Classes & Events

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    • 2
      Nov
      • Pediatric Care

      Baby Safe Class

      • 9:30 AM - 1:00 PM
      • Renown Regional Medical Center – Sierra Café Meeting Room 105
      • $60.00

      This class helps prepare parents for emergencies that may occur in baby’s first year. Along with car seat safety and basic baby proofing, discussion will include prevention and treatment of common injuries. Students will also learn and practice the skills necessary to perform infant CPR (cardiopulmonary resuscitation), as well as the skills necessary to assist a choking infant. The American Heart Association Family & Friends “Infant CPR and Choking” (birth to one year) course is for those who want to learn Infant CPR but do not need a course completion card in CPR for their job. Grandparents and other caregivers are welcome to attend. This class covers the following topics: Car seat safety education Safe sleep Baby proofing your home Basic first aid Infant CPR & Choking If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Baby Safe Class
    • 2
      Nov
      • Women's Health

      Pregnancy and Birth Class

      • 9:30 AM - 4:00 PM
      • Renown Regional Medical Center – Mack Auditorium
      • $100.00

      Class fee includes partner. Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You’ll learn the many facets of delivery, with the opportunity to ask questions, helping you make informed decisions about critical issues surrounding your baby’s birth. Topics include: Healthy developments in your pregnancy Stages of labor Warning signs Breathing and relaxation techniques Comfort measures Role of the support person and labor support Birth planning How to tell when you are in labor Pain relief options during labor/medical procedures How a birth doula can help Cesarean birth and Postpartum Our certified instructors will offer you support and guidance through education uniquely to meet your individual needs. We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth. To attend, please register using the expecting mother’s name and information. Please bring the following to the class: 75 cm exercise/yoga ball 2-bed pillows A mat or towel for breathing and relaxation practice * Note: This class will not include a Baby and Family Suites Tour. To schedule a tour, please call 775-982-RSVP (7787). If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Pregnancy and Birth Class
    • 4
      Nov
      • 2:00 PM - 4:00 PM
      • Renown Virtual Class Only
      • Free

      Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following: Understand your procedure, including basic anatomy and explanation of surgical intervention. Prepare for surgery, including home setup, preoperative and pre-admit appointments. Know about your hospital stay, including infection prevention, early mobility, physical and occupational therapy, and adaptive equipment. Learn what happens after surgery, including recovery, medical management, post-operative therapy and exercises, to help you return to normal activities. We highly encourage you to bring a “surgery buddy” for support.

      Read More About Total Joint Replacement Virtual Class
    • 4
      Nov
      • 5:30 PM - 7:00 PM
      • Renown Regional Medical Center – Sierra Meeting Room 103
      • Free

      Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available.  Video-enabled attendance is available for all attendees.  Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop).  Upon registering, you will receive instructions on how to connect virtually.  Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital.  Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.

      Read More About Men’s Prostate Cancer Support Group
    • 5
      Nov
      • 6:00 PM - 8:00 PM
      • Renown Virtual Class Only
      • $25.00

      All women have different postpartum and recovery experiences after giving birth. This 2-hour class helps prepare mom and partner on what to expect after birth and the weeks to follow, and is offered every other month and is open to mothers and their partners. A few topics discussed in this class are: Postpartum care in the hospital Changes after birth Caring for yourself during postpartum The difference between postpartum blues and postpartum depression Mother’s warning signs Adjustments once you get home The new father or partner If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Preparing for Postpartum Virtual Class
    • 6
      Nov
      • 6:00 PM - 8:30 PM
      • Renown Regional Medical Center – Mack Auditorium
      • $45.00

      In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, nursing positions, ways for partners to support and be involved in breastfeeding, breast pumping and breast milk storage, breastfeeding tips and available breastfeeding supplies and resources. It also touches on how to know if your baby is getting enough milk and when and where to get help if needed. Class instructor is an International Board Certified Lactation Consultant. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Breastfeeding Basics and Beyond Class
    • 6
      Nov
      • 6:00 PM - 8:00 PM
      • Renown Regional Medical Center – Sierra Meeting Room 101
      • $100.00

      Class fee includes partner. This 5-week childbirth preparation meets for five consecutive weeks, preparing mom and her partner for the many aspects of childbirth and beyond. This class allows you a forum to ask questions and help you make informed decisions regarding your baby’s birth. (This series will skip Nov. 27 & resume on Dec. 4) Topics include: Healthy developments in your pregnancy Stages of labor Warning signs Breathing and relaxation techniques Comfort measures Role of the support person and labor support Birth planning How to tell when you are in labor Pain relief options during labor/medical procedures How a birth doula can help Cesarean birth Postpartum adjustments Please note: This class does not include a Baby and Family Suites Tour. All of our instructors are certified educators who will offer you support and guidance through education in a very unique way that will meet your individual needs. We believe that childbirth is a process, not a method and we recognize that there is no one right way to give birth. To attend, please register using the expecting mother’s name and information. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Pregnancy and Birth – 5 Week Wednesday Series
    • 9
      Nov
      • 11:00 AM - 4:00 PM
      • Renown Virtual Class Only
      • $100.00

      Class fee includes partner. Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You’ll learn the many facets of delivery, with the opportunity to ask questions helping you make informed decisions about critical issues surrounding your baby’s birth. Some topics include: Healthy developments in your pregnancy Stages of labor Warning signs Breathing and relaxation techniques Comfort measures Role of the support person and labor support Birth planning How to tell when you are in labor Pain relief options during labor/medical procedures How a birth doula can help Cesarean birth and Postpartum All of our instructors are certified educators who will offer you support and guidance through education in a unique way to meet your individual needs. We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth. * Note: This class will not include a Baby and Family Suites Tour. To schedule a tour, please call 775-982-RSVP (7787). To attend, please register using the expecting mother’s name and information. This class will close five business days before the class start date for the shipment of materials. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Pregnancy and Birth Virtual Class
    • 9
      Nov
      • 12:30 PM - 2:30 PM
      • Renown Regional Medical Center – Sierra Meeting Room 101
      • $25.00

      Join our Comfort Measures for Birth class and learn about your options and how to practice techniques to manage labor and birth more comfortably. This class is ideal for expecting parents, those needing a refresher in labor coping skills, or couples wanting to expand their knowledge of comfort measures for labor and birth. During this two-hour session, you will learn: Relaxation/meditation practice Breathing techniques Positions for effective laboring and birthing Use of birth ball, rebozo and other tools Massage, counter-pressure, and acupressure Hands-on comfort measures Managing back pain Visualization, vocalizing, and movement When registering, please use expecting mother’s name and information.  Please bring to class: 75 cm exercise/yoga ball Two bed pillows A mat or towel for breathing and relaxation practice

      Read More About Comfort Measures for Birth
    • 9
      Nov
      • 12:30 PM - 5:00 PM
      • Renown Regional Medical Center – Sierra Café Meeting Room 105
      • $125.00

      Class fee includes partner. The Spinning Babies Parent Class is designed for expecting moms after the 20th week of pregnancy. This class highlights rotating the baby down and out of the pelvis. Turning (spinning) is referred to as fetal rotation and descent. During labor, the baby must rotate and descend through the three levels of the pelvis to be born. Without this movement on the baby’s part, vaginal birth is not possible. Spinning Babies Parent Class provides: Four hours of instruction and practical application Essential daily activities to give you greater ease in pregnancy and help give baby space to move and settle into the correct birth position. Balance techniques to prepare and maintain your body in a balanced, supple, and flexible condition for birth. Birth positions specific to the three levels of the pelvis as solutions when labor doesn’t move forward in a typical pattern. The day of class requirements- Support person required (significant other, friend, mom etc.) Wear comfortable clothing. Bring a large exercise ball (65-75cm), two pillows (bed pillows okay), and a large towel or yoga mat. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Spinning Babies Parent Class
    • 12
      Nov
      • 5:30 PM - 6:30 PM
      • Renown Virtual Class Only
      • Free

      Led by Renown’s Bariatric Program Manager, this group connects you with peers and leaders so you can support, coach, encourage and lean on one another when you need it most. Whether you are facing post-surgery challenges or thinking about weight loss surgery and want to learn more about the client’s perspective or help reluctant family and friends better understand the process, attending this support group meeting can be invaluable. This support group is an excellent resource where you’ll find people who share your health and wellness goals. We are devoted to people with everyday experiences, sharing their feelings in a safe environment, and developing relationships that can contribute to improved physical and emotional health. We’ve found that our most successful clients attend support groups regularly. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. There is no charge to attend this class.

      Read More About Bariatric Surgery Virtual Support Group
    • 16
      Nov
      • Women's Health

      Pregnancy and Birth Class

      • 9:00 AM - 4:00 PM
      • Renown Regional Medical Center – Mack Auditorium
      • $100.00

      Class fee includes partner. Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You’ll learn the many facets of delivery, with the opportunity to ask questions, helping you make informed decisions about critical issues surrounding your baby’s birth. Topics include: Healthy developments in your pregnancy Stages of labor Warning signs Breathing and relaxation techniques Comfort measures Role of the support person and labor support Birth planning How to tell when you are in labor Pain relief options during labor/medical procedures How a birth doula can help Cesarean birth and Postpartum Our certified instructors will offer you support and guidance through education uniquely to meet your individual needs. We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth. To attend, please register using the expecting mother’s name and information. Please bring the following to the class: 75 cm exercise/yoga ball 2-bed pillows A mat or towel for breathing and relaxation practice * Note: This class will not include a Baby and Family Suites Tour. To schedule a tour, please call 775-982-RSVP (7787). If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Pregnancy and Birth Class
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