Classes & Events

Number of results found: 304
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    • 28
      Mar
      • 6:00 PM - 8:00 PM
      • Renown Virtual Class Only
      • $150.00

      Class fee includes partner. This 7-week childbirth preparation, which also includes preparing for postpartum, infant care and breastfeeding education, meets for seven consecutive weeks. This class will help prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby’s birth. Weeks 1-5 will include topics such as: Healthy developments in your pregnancy Stages of labor Warning signs Breathing and relaxation techniques Comfort measures Role of the support person and labor support Birth planning How to tell when you are in labor Pain relief options during labor/medical procedures How a birth doula can help Cesarean birth Week 6: During the Newborn Care segment, newborn appearances and behavior, daily care of the newborn, signs of illness, and when to call the doctor. Additionally, we’ll cover tummy time, comfort and soothing techniques, how to keep your baby safe, newborn screenings and vaccinations. Week 7: You will learn breastfeeding benefits and techniques, the physiology of making milk, positioning and latch, how to know baby is getting enough milk, keeping up your milk supply, where to go for help, and learn about our lactation consultants and breastfeeding forums. Pump rentals and a visit to our Lactation Connection resource center are included in this class. Please note: This class also includes a Baby and Family Suites Tour. Our certified instructors will offer you support and guidance via education in a unique way that will meet your individual needs. We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth. To attend, please register using the expecting mother’s name and information. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Pregnancy and Birth – 7 Week Thursday Virtual Series
    • 30
      Mar
      • 12:30 PM - 5:00 PM
      • Renown Regional Medical Center – Sierra Café Meeting Room 105
      • $125.00

      Class fee includes partner. The Spinning Babies Parent Class is designed for expecting moms after the 20th week of pregnancy. This class highlights rotating the baby down and out of the pelvis. Turning (spinning) is referred to as fetal rotation and descent. During labor, the baby must rotate and descend through the three levels of the pelvis to be born. Without this movement on the baby’s part, vaginal birth is not possible. Spinning Babies Parent Class provides: Four hours of instruction and practical application Essential daily activities to give you greater ease in pregnancy and help give baby space to move and settle into the correct birth position. Balance techniques to prepare and maintain your body in a balanced, supple, and flexible condition for birth. Birth positions specific to the three levels of the pelvis as solutions when labor doesn’t move forward in a typical pattern. The day of class requirements- Support person required (significant other, friend, mom etc.) Wear comfortable clothing. Bring a large exercise ball (65-75cm), two pillows (bed pillows okay), and a large towel or yoga mat. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Spinning Babies Parent Class
    • 1
      Apr
      • 12:30 PM - 1:30 PM
      • Renown Regional Medical Center – Sierra Café Meeting Room 104
      • Free

      Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this workshop in person at Renown Regional or virtually via Zoom to learn mind-body techniques to help you feel more connected and joyful in life as you move beyond cancer. This workshop includes: Emphasizing the importance of identifying resistance. Moving through resistance by understanding the concepts of acceptance and surrender. Identifying goals and visions. Creating action steps to help break patterns, to help you stay in a healthier mindset and feel more calm. There is no charge to attend this class. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device. To receive the Zoom link to connect to this workshop, please email Renie Anderson @ renieanderson@att.net

      Read More About Journey Beyond Your Cancer: Thrivorship Workshop
    • 1
      Apr
      • 1:30 PM - 2:30 PM
      • Renown Regional Medical Center – Sierra Meeting Room 102
      • Free

      Renown Institute for Cancer is teaming up with Cancer Treatment Expert Renie Anderson, who is trained and certified at managing cancer treatment side effects. You can attend this workshop in person at Renown Regional or virtually via Zoom. This workshop teaches mind-body techniques to help reduce anxiety, feel calmer, visualize your treatment in a healing way and enhance healing through activities that will bring you relief. This workshop includes: Helping patients feel more connected, reducing fight/flight response and assisting patients to feel more at ease. Learning how stress impacts our bodies and our role in taking responsibility as a partner in recovery. A mindfulness relaxation session. Allowing patients to express concerns over their side effects and re-framing for a more positive experience. Open time for questions and answers. There is no charge to attend this class. Video-enabled attendance is available. Patients can access remotely and join from any video-enabled device. To receive the Zoom link to connect to this workshop, please email Renie Anderson @ renieanderson@att.net

      Read More About Journey Through Your Cancer: Techniques to Lessen the Side Effects of Chemotherapy
    • 1
      Apr
      • 5:30 PM - 7:00 PM
      • Renown Regional Medical Center – Sierra Meeting Room 103
      • Free

      Facilitated by a prostate cancer survivor, this no-cost support group is designed to help men cope with prostate cancer by offering education and support for patients during their cancer journey. Details: Both in-person and virtual groups are available.  Video-enabled attendance is available for all attendees.  Patients can access remotely and join from any video-enabled device (smartphone, iPad, laptop, or webcam/desktop).  Upon registering, you will receive instructions on how to connect virtually.  Groups will be held every first and third Monday of each month, from 5:30 – 7:00 p.m. in the Sierra Tower – Conference Room 103 at Renown Regional Hospital.  Please note: You can renew registrations every calendar year. If you need assistance with registration, contact RSVP at 775-982-7787 between 8 a.m. and 5 p.m.

      Read More About Men’s Prostate Cancer Support Group
    • 3
      Apr
      • 10:00 AM - 11:30 AM
      • Renown Regional Medical Center – Sierra Café Meeting Room 104
      • Free

      This support group provides support, education, networking, and resource materials to caregivers coping with a loved one diagnosed with cancer. In effort to provide the most supportive atmosphere for those caring for loved one dealing with cancer, this group is for current cancer caregivers only. If you have lost a loved one to cancer, there are these groups available for support: Grief Support Groups in Reno If you have cancer, Renown offers the following support groups: Cancer Support Group Men’s Prostate Cancer Support Group Newly Diagnosed Breast Cancer Orientation Class Lymphedema Education & Risk Reduction Class *Virtual attendance is available. Link is sent one day before the meeting to email provided on registration.

      Read More About Cancer Caregiver Support Group
    • 3
      Apr
      • Cancer Care
      • Pulmonary and Sleep Medicine

      Smoking Cessation: 4-week Virtual Program

      • 4:00 PM - 5:00 PM
      • Renown Virtual Class Only
      • Free

      Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

      Read More About Smoking Cessation: 4-week Virtual Program
    • 4
      Apr
      • Cancer Care

      Cancer Support Group

      • 11:30 AM - 1:00 PM
      • Renown Regional Medical Center – Sierra Café Meeting Room 104
      • Free

      This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend. Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually. For directions to Sierra Cafe 104, please use the following link: Campus and Parking Maps | Renown Health Click on the “Renown Regional Medical Center Visitor Guide” to download the PDF map.  Sierra Cafe 104 is located on the 1st Floor of the Sierra Tower past the gift shop on the right as you enter the Sierra Cafe. Video enabled attendance available. You can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). A virtual invitation with instructions on how to connect will be sent via email the Wednesday before the meeting.

      Read More About Cancer Support Group
    • 4
      Apr
      • 6:00 PM - 8:00 PM
      • Renown Virtual Class Only
      • $25.00

      All women have different postpartum and recovery experiences after giving birth. This 2-hour class helps prepare mom and partner on what to expect after birth and the weeks to follow, and is offered every other month and is open to mothers and their partners. A few topics discussed in this class are: Postpartum care in the hospital Changes after birth Caring for yourself during postpartum The difference between postpartum blues and postpartum depression Mother’s warning signs Adjustments once you get home The new father or partner If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Preparing for Postpartum Virtual Class
    • 6
      Apr
      • Women's Health

      Pregnancy and Birth Class

      • 9:30 AM - 4:00 PM
      • Renown Regional Medical Center – Mack Auditorium
      • $100.00

      Class fee includes partner. Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You’ll learn the many facets of delivery, with the opportunity to ask questions, helping you make informed decisions about critical issues surrounding your baby’s birth. Topics include: Healthy developments in your pregnancy Stages of labor Warning signs Breathing and relaxation techniques Comfort measures Role of the support person and labor support Birth planning How to tell when you are in labor Pain relief options during labor/medical procedures How a birth doula can help Cesarean birth and Postpartum Our certified instructors will offer you support and guidance through education uniquely to meet your individual needs. We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth. To attend, please register using the expecting mother’s name and information. Please bring the following to the class: 75 cm exercise/yoga ball 2-bed pillows A mat or towel for breathing and relaxation practice * Note: This class will not include a Baby and Family Suites Tour. To schedule a tour, please call 775-982-RSVP (7787). If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Pregnancy and Birth Class
    • 6
      Apr
      • 12:30 PM - 2:30 PM
      • Renown Regional Medical Center – Sierra Café Meeting Room 105
      • $25.00

      Join our Comfort Measures for Birth class and learn about your options and how to practice techniques to manage labor and birth more comfortably. This class is ideal for expecting parents, those needing a refresher in labor coping skills, or couples wanting to expand their knowledge of comfort measures for labor and birth. During this two-hour session, you will learn: Relaxation/meditation practice Breathing techniques Positions for effective laboring and birthing Use of birth ball, rebozo and other tools Massage, counter-pressure, and acupressure Hands-on comfort measures Managing back pain Visualization, vocalizing, and movement When registering, please use expecting mother’s name and information.  Please bring to class: 75 cm exercise/yoga ball Two bed pillows A mat or towel for breathing and relaxation practice

      Read More About Comfort Measures for Birth
    • 8
      Apr
      • 1:30 PM - 2:30 PM
      • Renown Regional Medical Center – Sierra Meeting Room 102
      • Free

      Renown Institute for Cancer is teaming up with Cancer Treatment Expert Renie Anderson, who is trained and certified at managing cancer treatment side effects. You can attend this workshop in person at Renown Regional or virtually via Zoom. This workshop teaches mind-body techniques to help reduce anxiety, feel calmer, visualize your treatment in a healing way and enhance healing through activities that will bring you relief. This workshop includes: Helping patients feel more connected, reducing fight/flight response and assisting patients to feel more at ease. Learning how stress impacts our bodies and our role in taking responsibility as a partner in recovery. A mindfulness relaxation session. Allowing patients to express concerns over their side effects and re-framing for a more positive experience. Open time for questions and answers. There is no charge to attend this class. Video-enabled attendance is available. Patients can access remotely and join from any video-enabled device. To receive the Zoom link to connect to this workshop, please email Renie Anderson @ renieanderson@att.net

      Read More About Journey Through Your Cancer: Techniques to Lessen the Side Effects of Radiation Therapy
Number of results found: 304
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