https://www.renown.org/BlogRSS feed for Renown Health Blogen-USce449d8b-9171-4d02-9633-ef087d7901c3https://www.renown.org/blog/she-bleeds-purple-why-sarah-carmona-zink-shows-up-for-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/28d400bf79b4cb3f293ef70d5871c408c13ded93-880x495.jpg?q=85&auto=formatRenown HealthRenown Health FoundationPediatric Care2026-04-02T18:18:47.673ZRenown Health FoundationSarah Carmona Zink didn’t know it then, but the days she spent in the NICU with her son Howie in 2016 would shape the rest of her life. He was born with gastroschisis, a condition where the intestines form outside the abdominal wall. At five days old, he underwent lifesaving surgery.d122aa7b-8f4e-428c-bcf9-bc95654d1898https://www.renown.org/blog/career-excellence-alejandro-s-path-shaped-by-purpose-family-and-communityhttps://cdn.sanity.io/images/1gm9mx7i/production/2f6ff8e001a80fc490db8aefdd8f630b62e9c3ef-880x495.jpg?q=85&auto=formatCareer ExcellenceEmployeesCareers2026-03-20T20:00:41.797ZRenown Wellness TeamAlejandro’s career didn’t begin in healthcare. Originally from Elko, Nev., he moved to Reno on a scholarship to study geology but quickly realized it wasn't the right path. 59f8c5954c5aca33d2f0f6d7d9d697e0977fcef4https://www.renown.org/blog/11-easy-ways-to-prep-your-skin-for-springhttps://cdn.sanity.io/images/1gm9mx7i/production/e550215f01ec17563994d1af9f172b071f9c9d7c-880x495.jpg?q=85&auto=formatSkin CareDermatology Services2026-03-17T17:07:46.597ZRenown Wellness TeamSpring is here — but is your skin still stuck in winter? Cold, dry air can do a number on your body’s largest organ. These quick tips from Renown Dermatology, Laser & Skin Care will help you bounce back with soft, hydrated skin.8bf35ca2-f412-419c-af53-87e8730d117bhttps://www.renown.org/blog/adolescent-bariatric-surgery-is-weight-loss-surgery-right-for-your-teenWeight LossWeight Management2026-03-16T23:54:24.040ZMichelle Luna ToscanoRenown Health's Metabolic and Bariatric Surgery Program has earned accreditation to provide bariatric surgery for adolescent patients — a significant step forward for young people and families across northern Nevada.e41486d7aa4eb3d705779b7b9abdb3e40c2d0286https://www.renown.org/blog/are-you-using-the-right-sunscreenhttps://cdn.sanity.io/images/1gm9mx7i/production/54c5fa54dc9f82709600239ec6aad0df11db82b8-880x495.jpg?q=85&auto=formatSkin CareDermatology Services2026-03-13T23:38:00.000ZTori BowlinSeeking protection from the intense sun rays at northern Nevada's elevated altitudes? With so many choices available, selecting the ideal sunscreen can be daunting. To guide you through this, we consulted Dr. Angela Walker, a dermatologist from Renown Medical Group, for her expert insights.bf2371e1-93c9-41e1-8511-a427aa60de4ahttps://www.renown.org/blog/the-role-of-genetics-in-colon-cancer-awarenesshttps://cdn.sanity.io/images/1gm9mx7i/production/27fb37d98acd782f53970f8de8ce3edcba7bb9b2-880x495.png?q=85&auto=formatGeneticHealthyNV ProjectOncologyCancer Care2026-03-13T17:23:30.010ZDr. Catherine McCarthyMarch is Colon Cancer Awareness Month, and according to Dr. Catherine McCarthy, Professor of Family and Community Medicine at UNR School of Medicine and physician champion with the Healthy Nevada Project, one of the most important risk factors is often overlooked: family history.0973dd083732547feafdc194f8afa95514a247b3https://www.renown.org/blog/know-before-you-gohttps://cdn.sanity.io/images/1gm9mx7i/production/df1d4bbec136b9558538ebd6e5015c9a2c6e70dc-880x495.jpg?q=85&auto=formatSafe KidsNeurologyPhysical Rehabilitation2026-03-03T19:04:00.000ZRenown Wellness TeamDaydreaming about your next trip to the slopes? Grab your skis, goggles, coat – and don’t forget that helmet.dc5d7d1a0b360a76de0e0652bffbdcaa2fb5ecbahttps://www.renown.org/blog/living-with-lymphedema-after-diagnosishttps://cdn.sanity.io/images/1gm9mx7i/production/cf1b18e140e3ce341a2caeb00f6d0fe10dbf8704-880x495.jpg?q=85&auto=formatCancer CarePhysical RehabilitationPhysical Therapy2026-03-03T16:19:07.384ZKatherine BunkerManaging lymphedema effectively is essential for enhancing the quality of life for individuals affected by this condition. Katherine Bunker, a Physical Therapist and Certified Lymphedema Therapist (PT, DPT, CLT) at Renown, has expertise in this area and her insights offer valuable strategies for managing lymphedema.342c8402-75a0-4594-80f0-c4f9e12c6d3fhttps://www.renown.org/blog/department-spotlight-home-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/7fbfd3be3839ce3ea3e48a6e93a7198671000ac1-880x495.jpg?q=85&auto=formatHome HealthEmployeesHome Care2026-03-02T23:08:00.000ZAlana LiedholmCare doesn’t always end at discharge. For many patients, the most important progress begins after they return home. That’s exactly where Renown Health’s Home Health department plays a vital role. Serving communities across northern Nevada, from up north in Red Rock and Spanish Springs to down south in Carson City, our Home Health professionals are on the frontlines of ensuring patients transition safely from hospital to home. The team provides a wide variety of expert health services, all coordinated to reduce readmissions, improve care outcomes and help patients regain a level of independence.05fd55a3-3c3a-4555-858a-fd1b8d77818ehttps://www.renown.org/blog/amber-honored-at-nevada-basketball-cancer-awareness-gamehttps://cdn.sanity.io/images/1gm9mx7i/production/4d170194e0c35cf14110ecb12becd6b640fcf2b6-880x495.jpg?q=85&auto=formatOncology WellnessCancer Care2026-02-27T16:44:28.186ZRenown Wellness TeamRenown Health and Nevada Wolf Pack Basketball teamed up to “Take Charge Against Cancer,” raising awareness and funds during the Men’s Basketball game on Saturday, Feb. 21. Amber, Manager of Imaging at Renown South Meadows Medical Center, was recognized during the game and presented with the game ball, a meaningful moment shared with her sister, one of her sons and her boyfriend.2aa59f47-ba9b-401c-93c3-ab1bfea03c7dhttps://www.renown.org/blog/brca2-and-breast-cancer-risk-a-mother-and-daughter-s-storyhttps://cdn.sanity.io/images/1gm9mx7i/production/39f7e3f3aab77b0120b2c81c71feb24619ae5073-880x495.jpg?q=85&auto=formatHealthyNV ProjectPatient StoryGeneticCancer Care2026-02-21T00:52:30.360ZAlana LiedholmLearn how Toni Ruff, her daughter Emily and their family members turned genetic insights from Renown's Healthy Nevada Project into proactive prevention. The summer of 2021 was anything but normal for Toni Ruff and her family, and it had little to do with the ongoing COVID-19 pandemic. It went deeper, all the way down to her DNA – and as the Ruffs would soon find out, the entire family’s DNA as well, including Toni's daughter, Emily.9b5a99ae-470d-455d-9963-150f6dc33279https://www.renown.org/blog/guard-your-heart-with-healthy-habits-and-genetic-insightshttps://cdn.sanity.io/images/1gm9mx7i/production/a4fd60a16e3835a14b977c31a03c9eb30e3a5abc-880x495.jpg?q=85&auto=formatGeneticHealthyNV ProjectHeart Care2026-02-18T20:14:14.791ZIt’s American Heart Month, and when it comes to heart health, Renown Health doesn’t skip a beat. Here are four ways you can celebrate Heart Month this February:57385a9f-ee24-4f6d-98ed-b807ba483b43https://www.renown.org/blog/meet-actress-and-senior-care-plus-member-joanne-conleyhttps://cdn.sanity.io/images/1gm9mx7i/production/ed21daee549fe69de061fb41b2d22aad9932de63-880x495.jpg?q=85&auto=formatSenior CareHealth Insurance and CoverageSterling Silver Club2026-02-18T18:28:58.049ZAlana LiedholmThere’s more than meets the eye with JoAnne Conley. She’s not only a Senior Care Plus member and decades-long Nevadan; she is also a devoted mother, grandmother, computer whiz, community actor and a voiceover artist. a62441a1-9f7a-4be3-b81d-0d60fa9b1615https://www.renown.org/blog/what-you-should-know-about-whooping-coughhttps://cdn.sanity.io/images/1gm9mx7i/production/88048fd620b5bd0bbaac12ea276b4ae8d6bd8d38-880x495.jpg?q=85&auto=formatWhooping CoughKid's HealthVaccinationsPediatric Care2026-02-18T18:08:47.842ZDr. Jason KnightPertussis is a highly contagious respiratory illness caused by Bordetella pertussis. The illness starts with mild symptoms that can escalate to severe coughing with a "whoop" sound. Without treatment, individuals remain contagious for up to 3 weeks. Antibiotics can shorten the infectious period to about 5 days.2dc0ee7d-c5ab-4698-b6b9-d29f26803f1ehttps://www.renown.org/blog/career-excellence-jen-s-journey-from-sterile-processing-tech-to-nursing-managerhttps://cdn.sanity.io/images/1gm9mx7i/production/e32ec2f1fde3f8070c6f7cf255e414e9af00072b-880x495.jpg?q=85&auto=formatCareer ExcellenceEmployee StoryEmployee RecognitionEmployeesCareers2026-02-04T18:44:34.551ZAvery GroganJen’s journey to nursing leadership at Renown began in sterile processing. As a technician, she spent her days cleaning and sterilizing thousands of surgical instruments alongside a small but dedicated team. It is essential work that requires accuracy and thoroughness.55a4a3cc-1715-42df-942a-7dbbcefe1e3chttps://www.renown.org/blog/new-inpatient-addiction-medicine-consultations-for-substance-use-disordershttps://cdn.sanity.io/images/1gm9mx7i/production/fdb037cfc661c9cdace3f5eb5750376db45e898a-880x495.jpg?q=85&auto=formatMental HealthBehavioral Health2026-01-22T18:07:23.446ZRenown Health has established a new inpatient consultation-liaison service with board-certified physicians to address the needs of community members facing substance use disorders (SUD). This initiative aims to deliver compassionate, evidence-based care to patients in a supportive environment while also collaborating with hospitalists to strengthen best practices in the treatment of patients with substance use disorders.d715acdf-064a-4892-909a-0ff9824d2d53https://www.renown.org/blog/can-stress-and-depression-affect-your-heart-yes-heres-howhttps://cdn.sanity.io/images/1gm9mx7i/production/fc3d92727c7d73884ea9d94618146d988260f6a9-880x495.gif?q=85&auto=formatMental HealthHeart Care2026-01-22T17:26:53.232ZTori BowlinMost people focus on blood pressure, cholesterol, and exercise when thinking about heart health. However, your emotional well-being is just as important. Problems like ongoing stress and depression can raise your risk of heart disease, heart attacks and other serious health issues.6713f0277198ba1d3715b04821b38965fbd0fa01https://www.renown.org/blog/women-and-heart-attackshttps://cdn.sanity.io/images/1gm9mx7i/production/43dda3244a5ae90bbc2008e0d680b55f4f82cc6e-880x495.jpg?q=85&auto=formatHeart CareWomen's Health2026-01-22T16:54:20.853ZTori BowlinHeart disease affects more women than many people realize. In fact, it is the leading cause of death among women in the U.S., taking the lives of about 305,000 women each year. That’s about 1 in every 3 female deaths.29afbac0-6da1-4e17-81e3-f04218c78fe5https://www.renown.org/blog/department-spotlight-blood-bankhttps://cdn.sanity.io/images/1gm9mx7i/production/d6bc84f5f84bd03073f19f090c0ed0029a58b839-880x495.jpg?q=85&auto=formatEmployeesAllied HealthLab Services2026-01-09T20:02:35.474ZAlana LiedholmKick off the new year – and National Blood Donor Month – with the Blood Bank team at Renown Health! Think about the common word “lifeblood.” Many use the word to describe something essential that sustains something else, and without it, that thing cannot survive or exist. Now, why does “blood” come into play with this word? Well, blood itself is an essential part of our bodies that sustains our lives – and like you could probably assume, without it, we could not survive. This especially comes into play in the healthcare environment. When a patient needs blood, they need it quickly, especially when emergencies rush into northern Nevada’s only level II trauma center, right here at Renown Regional Medical Center. And they don’t only need blood; they need the right type, administered in the right way, at the right time. That’s precisely where the Blood Bank team at Renown Regional Medical Center comes into play. As a key part of the Transfusion Services department, the Blood Bank manages blood inventories for all 650 beds of the hospital and serves as an essential partner to clinical teams throughout our health system.5524f6b502bb84b81b73081979a632044543b83chttps://www.renown.org/blog/berrylicious-parfaithttps://cdn.sanity.io/images/1gm9mx7i/production/01ec92748f3907c3a9b61008823973e1251b744b-880x495.jpg?q=85&auto=formatRecipes2026-01-05T00:33:00.000ZRenown Wellness TeamStart your day with this colorful, nutrient‑packed parfait layered with creamy Greek yogurt, crunchy granola, and juicy berries — all in about 10 minutes. It’s a simple way to add protein, fiber, and natural sweetness to breakfast or a snack.3d765238-f200-4593-b296-641d7b9bfc52https://www.renown.org/blog/sunscreen-in-winter-yes-here-s-why-your-skin-still-needs-ithttps://cdn.sanity.io/images/1gm9mx7i/production/ecfeaa70aeb5ba5d665ef58baff84547cdc88ef5-880x495.jpg?q=85&auto=formatSkin CareHealthy SkinDermatology Services2026-01-02T21:33:00.000ZTori BowlinNorthern Nevada gets over 300 sunny days a year, so the sun is always out—even in winter. Cold air doesn't block UV rays, so sunscreen isn’t just for summer. It’s something you should use every day.76c385bc-25de-45c1-b0a8-0c0ad7adbce5https://www.renown.org/blog/employee-excellence-alex-s-story-from-intern-to-director-of-patient-revenuehttps://cdn.sanity.io/images/1gm9mx7i/production/ec18c8be942c85c1c0865f32fd8837e5c41792a0-880x495.jpg?q=85&auto=formatCareer ExcellenceEmployee StoryEmployee RecognitionEmployeesCareers2025-12-30T21:26:17.638ZAvery GroganLeadership That Shapes the Patient Experience32f25de0-9de7-4a1d-9f8b-9107de870c74https://www.renown.org/blog/renown-vascular-care-transforms-high-blood-pressure-treatmenthttps://cdn.sanity.io/images/1gm9mx7i/production/229540a99711c85353329adbd52dcad0e2a28cd7-880x495.jpg?q=85&auto=formatHeart CareBlood PressureInnovationHeart Care2025-12-22T23:32:00.000ZRenown Wellness TeamNearly half of Americans over age 20 have high blood pressure—also known as hypertension—and many are unaware of their condition. Without proper management, hypertension significantly increases the risk of heart disease and stroke. As the region’s only not-for-profit academic health system and a leader in cardiology care, we are dedicated to advancing both clinical and technological expertise. Effectively treating hypertension, including resistant cases, is essential to meeting our community’s needs and offering essential and advanced care options.401f85bc-4ba1-4da6-b75a-6caa47ac96behttps://www.renown.org/blog/7-common-urgent-care-myths-debunked-by-a-renown-experthttps://cdn.sanity.io/images/1gm9mx7i/production/7c7e9c5d30d4553fb86570af0bd7b06c48c3b8e7-880x495.jpg?q=85&auto=formatUrgent Care2025-12-18T16:02:57.303ZRenown Wellness TeamWhen it comes to healthcare options, urgent care often faces misconceptions that can prevent people from getting timely, appropriate care. Dr. Thomas Chmelicek, Division Chief of Renown Urgent Care, helps us debunk common myths about urgent care services.1961f608fa8c12d4cf0b8a140fa7bcd58c583284https://www.renown.org/blog/getting-care-during-the-holidayshttps://cdn.sanity.io/images/1gm9mx7i/production/66124f3d45f9bcdccb784548407d6af4ecaede23-880x495.jpg?q=85&auto=formatUrgent Care2025-12-17T20:29:57.921ZRenown Wellness TeamWhile often called the most wonderful time of the year, the holiday season can bring unexpected injuries and illnesses. Whether you wake up Christmas morning with a sore throat and fever, or slice your finger while carving that turkey you spent hours preparing, it's important to know where to turn for care when you need it.d71beb93-8a4f-4955-b95b-dfe01d38044fhttps://www.renown.org/blog/mission-in-motion-advancements-in-behavioral-health-crisis-carehttps://cdn.sanity.io/images/1gm9mx7i/production/137fdd954fcb26916040df75e18b4a0bc6b86497-880x495.jpg?q=85&auto=formatMental HealthBehavioral HealthRenown Health2025-12-17T17:50:18.262ZAlly GravinaWhen the Renown Crisis Care Center (RCCC) reopened in November, it marked a significant milestone for behavioral health services in our community. At the heart of that success was the leadership and dedication of Jimmy Lao, MSN, CCRN, CNE, Director of Nursing, Emergency Services at Renown Health. bdb1ff28-45b8-4e6d-9895-f008863930d4https://www.renown.org/blog/is-it-strep-throat-when-to-visit-urgent-carehttps://cdn.sanity.io/images/1gm9mx7i/production/670c8607a575d35a1e8bf05859dd194cfdb657e0-880x495.jpg?q=85&auto=formatKid's HealthUrgent Care2025-12-12T21:09:38.413ZRenown Wellness TeamTo help you better understand your symptoms, here’s how to distinguish strep throat from a common sore throat and when to visit urgent care.dcb02c69-5f42-44db-9876-8a2796ff7907https://www.renown.org/blog/holiday-health-for-teenshttps://cdn.sanity.io/images/1gm9mx7i/production/9f3b7f881533d1fc697649c67b661dd4f7e0c04e-880x495.jpg?q=85&auto=formatTeen HealthExpert AdviceParentingBehavioral Health2025-12-10T19:50:44.602ZLaura Dykins, APRNThe holiday season is right around the corner, and the promise of the new year follows closely behind. It is often seen as a time of joy, celebration and connection—but for many teens, it can also be a period of emotional strain. Laura Dykins, APRN, a nurse practitioner with Renown Children’s Primary Care, emphasizes how important it is to understand what hardships teens may experience during the holiday months and how we can offer meaningful support to teenagers and their families.39a0f027-4f0f-4378-a95d-5ba9af2fbddahttps://www.renown.org/blog/how-to-cope-with-the-holiday-blueshttps://cdn.sanity.io/images/1gm9mx7i/production/6bed5e21f4d484e092323f799b7930160f2ae674-880x495.jpg?q=85&auto=formatMental HealthBehavioral Health2025-12-09T18:54:50.459ZRenown Wellness TeamThe holidays are often seen as a time of reflection and celebration with loved ones. However, amidst everyday stressors and increased commitments to friends and family, this festive season can also bring feelings of exhaustion or sadness, commonly referred to as the holiday blues or holiday depression. According to a survey conducted by the American Psychiatric Association, 40% of Americans anticipate more holiday stress this year, an increase from 28% the previous year. Mark Brehm, Licensed Clinical Social Worker at Renown Behavioral Health, shares more about signs and symptoms of the holiday blues and practical tips for managing them.859be638a0cfb4a06a80eba7795b0e56cb7939c2https://www.renown.org/blog/your-ultimate-cold-and-flu-survival-guidehttps://cdn.sanity.io/images/1gm9mx7i/production/9d85b47d10b2013cf2dec707ec494e54b0701d16-880x495.jpg?q=85&auto=formatFlu ShotPrevention and WellnessUrgent Care2025-12-09T00:10:57.293ZRenown Wellness TeamWhile viruses can attack year-round, colds, flus and other respiratory illnesses are typically more prevalent during fall and winter. People spend more time indoors, which allows viruses to pass more easily from one person to another. The cold, dry air can also affect the respiratory system, making it more susceptible to germs. According to the CDC, flu activity in the U.S. often begins to increase in October and peaks between December and February. “Flu season” can last as late as May.63022d8dc22fbce659b2762e89a5a8fb1d05e819https://www.renown.org/blog/celebrating-blood-sugar-balance-this-holiday-seasonhttps://cdn.sanity.io/images/1gm9mx7i/production/c60bf107647a8bddf19dba9ff627230e4c09455b-880x495.jpg?q=85&auto=formatDiabetesFood and NutritionClinical Trials2025-12-03T16:53:23.070ZAmber Emerson, MPHCaring for your health is one of the most meaningful commitments you can make, and you don’t have to navigate it alone. At Renown Health, we keep diabetes awareness and support at the forefront all year long to help patients feel informed, empowered and cared for. Approximately 37 million Americans, including 270,000 Nevadans, have been diagnosed with diabetes, and about 95% are living with type 2 diabetes mellitus (T2DM).c1a17163-eb54-461d-8d4f-d9ce2ea98112https://www.renown.org/blog/crisis-care-center-reopens-with-hope-and-supporthttps://cdn.sanity.io/images/1gm9mx7i/production/24bf2d55548d793dea46a19b142b56b95e8890c6-880x495.jpg?q=85&auto=formatMental Health2025-12-02T22:36:16.993ZTori BowlinWhen someone is facing a mental health emergency, they need a safe, calm place to go. The Renown Crisis Care Center is now open again—offering 24/7 support for adults in crisis who need help right away.149df705-e11d-4f9d-ab36-62105475b130https://www.renown.org/blog/cranberry-orange-compotehttps://cdn.sanity.io/images/1gm9mx7i/production/fea0abaa4c6f3b051c4eaf12307f303f3e11a28d-880x495.jpg?q=85&auto=formatRecipesFood and Nutrition2025-12-02T00:05:00.000ZTori BowlinShow up to any holiday gathering with this scrumptious cranberry-orange compote in hand, and you’ll look like the person who absolutely has their life together. Bright, tangy, and naturally sweetened, it’s a fresh (and easy) take on a holiday classic—perfect for adding a pop of color and citrusy zing to the table. 2eb0d046-9e56-4c72-861d-11fc7ef034cehttps://www.renown.org/blog/relief-without-surgery-modern-options-for-long-term-painhttps://cdn.sanity.io/images/1gm9mx7i/production/ddd98446dd82e45a440345f67a7a3831cbd99b5d-880x495.jpg?q=85&auto=formatClinical ConnectionsSpine, Sports, and Pain Medicine2025-11-30T14:10:00.000-08:00Clinical Connections TeamRenown Interventional Pain and Spine is expanding its roster of treatments and geographic reach to enhance the care of patients with short- and long-term pain.36d10003-e383-4ce0-acf2-0962cd96bc04https://www.renown.org/blog/integrating-clinical-trials-and-patient-carehttps://cdn.sanity.io/images/1gm9mx7i/production/87fd7d6eda0595bb03984d2a1cc39c09252c9f5a-880x495.jpg?q=85&auto=formatClinical ConnectionsUrology2025-11-26T19:20:20.403ZClinical Connections TeamRenown Health’s chief clinical research officer works with colleagues to elevate research’s impact on clinical care, including in his own field of urology.b36a293f-b8b6-4329-a194-b049c92717a6https://www.renown.org/blog/pathology-specialists-for-accurate-diagnosishttps://cdn.sanity.io/images/1gm9mx7i/production/c2a175f441e52f8020374724e7c874baae88188d-880x495.jpg?q=85&auto=formatClinical ConnectionsLab Services2025-11-26T18:39:16.779ZClinical Connections TeamRenown Pathology is growing and features expertise in numerous subspecialty areas, allowing patients and referring clinicians to feel confident in every diagnosis and staging. 77d88768-1692-45e4-bcb3-8586f1928333https://www.renown.org/blog/why-i-give-the-conrads-family-storyhttps://cdn.sanity.io/images/1gm9mx7i/production/c749f9a016ba47614efe78d16afcf075ca04068b-880x495.jpg?q=85&auto=formatPhilanthropyRenown Health Foundation2025-11-18T17:35:24.603ZEmily NajeraFrom left are Dane (11), Mom AJ, Ryan (5), Carter (10) and Dad Ted.1422bbc0-11af-421f-985b-f5013b9dc6e0https://www.renown.org/blog/a-heart-for-healing-new-lifesaving-support-at-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/a4e6ea4b815cc0310e12236143d83d97a9ebabf4-880x495.jpg?q=85&auto=formatCareer ExcellenceEmployee StoryEmployee RecognitionEmployeesCareers2025-11-18T16:59:00.000ZAvery GroganBefore she cared for others, Ella spent much of her childhood in and out of hospitals in California as a patient, navigating severe eczema and moderate scoliosis. 1487ce09-f08d-4ab4-b1b6-95e010e16b5dhttps://www.renown.org/blog/mission-in-motion-empowering-future-medical-physicists-at-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/cdcd61f1b385cf5c694760307d770c19a6bffcfc-880x495.png?q=85&auto=formatRenown HealthInnovationCancer Care2025-11-11T16:35:34.868ZDani VogelFollow along in this new series, Mission in Motion, where we showcase how Renown employees embody our mission, vision and values through work that advances our strategic pillars. This second feature celebrates Aaron Andersen, Director of Medical Physics at Renown Regional Medical Center, and his efforts in addressing the national shortage of clinical training sites for medical physicists by establishing Nevada’s first in-state residency program.205c324a-2d12-4bdd-b9b9-eb8cc8e09a61https://www.renown.org/blog/department-spotlight-audit-and-compliancehttps://cdn.sanity.io/images/1gm9mx7i/production/7348f6edf77aa7b3e1010f40067f391ad2fa5cf1-880x495.jpg?q=85&auto=formatEmployeesProfessionals2025-11-04T18:45:59.990ZAlana LiedholmNov. 3-7 is National Compliance & Ethics Week! Celebrate with us by getting to know the Audit & Compliance team at Renown Health and Hometown Health. Take a moment to think about the complex web of healthcare beyond the frontlines. More specifically, let’s zero in on the long list of regulations and processes that every hospital and health system across the country needs to follow. Sounds a bit intimidating to the average person, right? And as the only not-for-profit academic health system in the region, integrity and ethics is not something we cut corners on. So, who can make sense of it all so that our health system stays strong, transparent and trustworthy? This is our Audit & Compliance department’s time to shine. This intelligent, fast-acting group of compliance specialists and analytics, coding and internal auditors and audit managers, billing compliance coordinators, special investigators, oversight coordinators and more help bridge the gap between ethical practices and the constant demands of a large health system like Renown. Although their work often takes place behind the scenes, the impact of this team can be felt throughout every corner of our network.fc162d79-a5b8-4580-bcf9-6dc43b43439bhttps://www.renown.org/blog/how-one-renown-physician-is-advancing-treatment-for-pulmonary-fibrosishttps://cdn.sanity.io/images/1gm9mx7i/production/cc657db5de85e24e5ed357ca8c66e42a94e31e1e-880x495.jpg?q=85&auto=formatClinical ConnectionsInnovationPulmonary and Sleep Medicine2025-11-03T18:06:14.541ZDani VogelFollow along in this new series where we showcase how Renown employees embody our mission, vision and values by spearheading new opportunities centered around our strategic pillars and long-term aspiration of being the destination for care across our region.01844347-4a2c-44af-b663-ec2a93c2c25ahttps://www.renown.org/blog/paid-cna-apprenticeship-7-ways-to-launch-your-careerhttps://cdn.sanity.io/images/1gm9mx7i/production/216289d6d6cc9a71f884d9b3a6cddf107110f48d-880x495.jpg?q=85&auto=formatNursingCareers2025-10-29T17:42:32.913ZAlex FagundesAre you considering a career in healthcare but unsure where to start? Becoming a Certified Nursing Assistant (CNA) offers an accessible entry into healthcare while rewarding your professional and personal life. CNAs play an important role in healthcare teams, providing essential patient care to our community. Whether you're just starting your professional journey or thinking about a change, CNA certification gives you the opportunity to establish a long-term career in just a few months and best of all, Renown pays you to earn while you learn. Discover the seven reasons why becoming a CNA could be your ideal path to a fulfilling healthcare career.cd270559-9495-45c9-859d-cb6b9369115ahttps://www.renown.org/blog/pink-eye-causes-symptoms-and-fast-reliefhttps://cdn.sanity.io/images/1gm9mx7i/production/d35f20dfa03e9bb0a29532e69719928b85c499d5-880x495.jpg?q=85&auto=formatEye CareUrgent Care2025-10-27T21:54:25.401ZRenown Wellness TeamPink eye is a common eye inflammation that affects individuals of all ages and can cause significant discomfort and concern. We spoke to Sarah Gentile, APRN at Renown Urgent Care, to learn more about the causes, recognize the symptoms, and find fast relief for this widespread condition.974a59267f1437a0cf159af0460fe2a7aecdc3c2https://www.renown.org/blog/winter-skin-care-5-must-know-pro-tipshttps://cdn.sanity.io/images/1gm9mx7i/production/8c7c59323265d8aa3e41bb7497a4e37787e1d252-880x495.jpg?q=85&auto=formatSkin CareDermatology Services2025-10-27T20:28:11.777ZTori BowlinAs the season turns, humidity drops and heaters kick on—two sure ways to nudge skin toward dryness, dullness and the occasional flare-up. Small switches in your routine can keep your skin calm, comfortable and healthy all winter long.fbedcfb88f39ab1d607c2b4eeb0dfc05956ca015https://www.renown.org/blog/5-ways-to-prevent-diabeteshttps://cdn.sanity.io/images/1gm9mx7i/production/c49a4dcd864800cc5df0258a47b79b492f63fe42-880x495.jpg?q=85&auto=formatDiabetes2025-10-20T17:45:00.000ZRenown Wellness TeamNovember is National Diabetes Month, a time to raise awareness about one of the most pressing health concerns in the U.S. With cases of diabetes at an all-time high, it's more important than ever to take steps to protect your health—especially if you’ve been diagnosed with prediabetes.7dba57d38f9d61f29979b1b1ce0d00d48ee44d7ehttps://www.renown.org/blog/protect-yourself-and-others-with-the-flu-shothttps://cdn.sanity.io/images/1gm9mx7i/production/9f144648336326934798204a030a34ae50061f67-880x495.jpg?q=85&auto=formatKid's HealthFlu ShotVaccinationsPediatric Care2025-10-20T15:43:20.338ZRenown Wellness TeamFlu shots don’t just protect those who get vaccinated; they protect everyone, including your family and the community. As we continue navigating the COVID-19 (coronavirus) pandemic, Renown Health infection prevention expert Whitney Robinson explains how getting your flu shot is vital for staying healthy.dce6aabeead0a5d8ca3194d33400e5a523d01fa3https://www.renown.org/blog/do-mammograms-hurt-4-myths-debunkedhttps://cdn.sanity.io/images/1gm9mx7i/production/e77acacd20ec7f42910c6caf328d0b2ae41f222e-880x495.jpg?q=85&auto=formatMammogramWomen's Health2025-10-14T20:48:09.810ZTori BowlinMammograms are an effective means for early detection of breast cancer. Still, many women shy away from them for fear of pain or discomfort. Let us debunk a few mammogram myths that will remove your worries and encourage proactive breast health.4c738ebdd36c6cf192cd860955ca132b7993e0e3https://www.renown.org/blog/7-symptoms-of-breast-cancer-in-young-womenhttps://cdn.sanity.io/images/1gm9mx7i/production/3d230cdb7534e44ead7ee6b34a74318a2c99a041-880x495.jpg?q=85&auto=formatMammogramWomen's HealthCancer Care2025-10-14T20:45:08.193ZTori BowlinCancer can develop at any age, and that’s why the experts at Renown are ready to help you stay ahead of breast cancer, especially if you're in your 20s or 30s. We're talking about early detection, signs to be aware of, and why being proactive is a big deal.114adee17a13cea3a9c57c3c962b38a09174e656https://www.renown.org/blog/mammograms-matter-what-to-expect-to-help-ease-the-fearshttps://cdn.sanity.io/images/1gm9mx7i/production/2fe38ed9244e6a22bff606c4a706bd531c5ef483-880x495.jpg?q=85&auto=formatMammogramScreeningCancer CareWomen's Health2025-10-14T11:47:11.444ZRenown Wellness TeamGetting a mammogram can be an emotional process. While breast screenings are proven to save lives through early detection, uncertainties around the experience and anxiety about the potential results cause some to delay scheduling an appointment.7da3e8ec12e34284896b8f908b019c267be5dd14https://www.renown.org/blog/guide-to-cancer-screeningshttps://cdn.sanity.io/images/1gm9mx7i/production/ff984c78ed633172a727761117a02ef9f7fc3061-880x495.jpg?q=85&auto=formatMammogramCancer Care2025-10-13T23:47:00.000ZRenown Wellness TeamEarly detection significantly improves treatment outcomes and survival rates. The multidisciplinary care team at the William N. Pennington Cancer Institute offers compassionate support for early detection and diagnosis.a7eab37f-e930-43ef-a1af-99108e3eb8c3https://www.renown.org/blog/how-erin-hanna-advanced-her-respiratory-therapist-career-without-student-debthttps://cdn.sanity.io/images/1gm9mx7i/production/bcfe9756bff0c7033dfef06ef7b035e582e1cb76-880x495.jpg?q=85&auto=formatCareer ExcellenceEmployee StoryEmployeesCareers2025-10-08T22:52:30.220ZAvery GroganThe Beginning: Life as a Respiratory Therapist876fe384-309a-4a3c-8b70-f40f302e74c9https://www.renown.org/blog/department-spotlight-maternal-child-educationhttps://cdn.sanity.io/images/1gm9mx7i/production/2a50f6491e180992685f612ab68680123588851e-880x495.jpg?q=85&auto=formatBaby HealthEducationEmployeesWomen's HealthCareers2025-10-06T18:24:38.028ZAlana LiedholmWelcoming a new family member into the world can be an exciting time for expectant parents. As many parents can attest, there is no feeling like holding your baby for the first time. That excitement, however, is often matched with nerves, especially for first time parents who have many questions about what they are about to experience. How do I prepare for birth and postpartum? Can I breastfeed? How do I set my child up for success in their first year? What safety techniques do I need to understand? The list of questions goes on... ...and the Maternal Child Education (MCE) department at Renown Health is here to answer them and set parents up for success with their new bundle of joya98ff0103a67ac22304c6588115486120915584ehttps://www.renown.org/blog/from-renown-intern-to-supervisor-meet-heather-townsendhttps://cdn.sanity.io/images/1gm9mx7i/production/e28d8d3329c8885584f1267d710e79bc4ad89c6f-880x495.png?q=85&auto=formatCareer ExcellenceEmployee StoryEmployeesCareers2025-10-02T18:10:23.275ZAlex FagundesWith a can-do attitude and optimistic spirit, Heather Townsend has dedicated over 15 years to Renown. Climbing her way up from intern to her current role as a Clinical Pharmacist Supervisor, Heather has earned multiple awards for her dedication and achievements in healthcare. Well before her journey started at Renown, Heather’s fascination with pharmaceuticals started at a young age when she was living in rural Nevada and realized healthcare was hard to come by.f133dec5-d48f-42ab-8892-ba8e0e2cb2a0https://www.renown.org/blog/kick-the-habit-smoking-and-vaping-classes-now-openhttps://cdn.sanity.io/images/1gm9mx7i/production/d44106544c7a534549d3b193beb19dcc43d3bf9f-880x495.jpg?q=85&auto=formatLung HealthCancer CareX-Ray and Imaging2025-10-02T17:25:20.539ZRenown Wellness TeamTobacco and vaping products can harm nearly every organ in the body. They contribute to cancer, heart disease, stroke and lung disease. The good news is your body begins to heal soon after you quit:aa3b8faefa4826c2dccd6898cc7e649629121226https://www.renown.org/blog/take-a-stand-against-domestic-violencehttps://cdn.sanity.io/images/1gm9mx7i/production/82de483209e045bfb664c7cf83fdd89c60274d06-880x495.jpg?q=85&auto=formatCommunity PartnershipsExpert AdviceFamily2025-09-19T20:18:07.435ZRenown Wellness TeamOctober is Domestic Violence Awareness Month in the United States. We spoke with Renown Health experts and local domestic violence prevention organizations who gave us a deeper look into understanding the warning signs of abuse and the many proactive and reactive resources in our community that you can reach out to today.73d1f6fcc6bf7ad254fd276f5c083fbfd9b67d90https://www.renown.org/blog/get-moving-how-to-exercise-with-arthritishttps://cdn.sanity.io/images/1gm9mx7i/production/99a7375173c23d9f68e3941ef2e913d61757ed8d-880x495.jpg?q=85&auto=formatArthritisOrthopedics2025-09-18T20:58:00.000ZRenown Wellness TeamAn arthritis diagnosis doesn’t mean your exercise routine has to end. In fact, a consistent routine can actually improve mobility. Although stiff and painful joints can make it difficult to keep moving, staying active is essential for easing pain. faa6be5b0bb65781d3550346f8b085227c5b6897https://www.renown.org/blog/slow-the-spread-of-the-flu-with-herd-immunityhttps://cdn.sanity.io/images/1gm9mx7i/production/2d3b90fd60de8e22dc4d474fd2e7df3a19576162-880x495.jpg?q=85&auto=formatFlu ShotVaccinesPediatric CarePrimary Care2025-09-05T16:58:32.056ZChynna DennyAs the leaves turn golden and the air gets crisper, it's not just pumpkin spice lattes that should be on your mind – it's also time to think about your health. Flu season is here, and we at Renown Health encourage you to do your part in keeping your community safe. How can you protect everyone around you? Through something called herd immunity.97b0dec5254f6b7c32da8046f370b7e6c77cb10ahttps://www.renown.org/blog/cold-and-flu-101-what-you-need-to-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/62ce06e7d27f2daacd64986b44d75f97a5982386-880x495.jpg?q=85&auto=formatFlu ShotPediatric CarePrimary CareVaccinations2025-09-05T15:13:24.839ZRenown Wellness TeamFlu season is right around the corner, and as we move into fall, more people start getting sick with things like the flu or the common cold. It’s important to know how to stay healthy—and how to tell the difference between the two.0a3279c6583a67e876f0588b0f507ee129504a3bhttps://www.renown.org/blog/what-you-need-to-know-about-flu-shotshttps://cdn.sanity.io/images/1gm9mx7i/production/2ec5c5614284ed04c7ce6f583957494855ffb76d-880x495.jpg?q=85&auto=formatMyChartFlu ShotUrgent Care2025-09-04T20:41:01.831ZTori BowlinFlu shots don’t just protect those who get vaccinated; they guard everyone, including your family and the community. Renown Health experts help us understand why everyone should get a flu shot, including children, pregnant women and older adults.4bbafa558dddadbd8209d152e92cdee8276bbb07https://www.renown.org/blog/fall-skincare-tips-less-sun-doesnt-mean-less-sunscreenhttps://cdn.sanity.io/images/1gm9mx7i/production/7fec8447f6e2a8d405f841711964aaa4cb9b16a5-880x495.jpg?q=85&auto=formatSkin CareDermatology Services2025-09-03T20:36:00.000ZTori BowlinAs the days get shorter and cooler, it may feel like you can stash away your sunscreen until next summer. But UV rays don’t take a seasonal break — and your skin still needs protection year-round.aa6dbd0d-b5a3-49af-ac29-409398e32aaahttps://www.renown.org/blog/3-radiant-reasons-to-say-yes-to-a-facial-peelhttps://cdn.sanity.io/images/1gm9mx7i/production/94d69d53456bc98bd1a4631f91809d7ab02f3804-880x495.jpg?q=85&auto=formatSkin CareDermatology Services2025-09-01T18:36:00.000ZTori BowlinFacial or chemical peels are a skin treatment that can help your face appear smoother and healthier. Chemical peels remove old, damaged skin cells on the surface, allowing new skin to grow making your face look brighter and more even-toned.f0ddadbc-ec73-4f3c-be7f-299889de8c71https://www.renown.org/blog/department-spotlight-intermediate-care-unithttps://cdn.sanity.io/images/1gm9mx7i/production/ad9d6ed5a318e99a9570b1a68ad413e87bb59f53-880x495.jpg?q=85&auto=formatEmployeesRenown HealthCareers2025-08-29T16:13:51.263ZAlana LiedholmRemember the 2000s era iPhone commercial with the “There’s an App for That” tagline? Let’s put a healthcare spin on that – at Renown Health, there’s a unit for that. Emergency, labor and delivery, pediatric acute care, trauma, surgery, the list goes on. When it comes to critical care, your mind probably jumps to either the intensive care unit (ICU), emergency room (ER) or a unit that provides care for a more standard hospitalization. But what about the patients who fall in between those two levels of care? Yep, there’s a unit for that at Renown, too. It’s called the Intermediate Care Unit (IMCU), located on the sixth floor of the Tahoe Tower (T6) at Renown Regional Medical Center, boasting a dedicated team of nurses, physicians, critical care technicians and more. The IMCU cares for patients who still need close monitoring and specialized care but don't need an ICU stay. Everyone in this department shares common missions: catch early signs of change, intervene swiftly and help patients progress to a lower level of care – and eventually, back home.cf740c5820c5e07b084d3dd840e11cdc1e591105https://www.renown.org/blog/estate-planning-mistakes-to-avoidhttps://cdn.sanity.io/images/1gm9mx7i/production/912177cdb686c1acefb931a2b7a7c651fb920f96-880x495.jpg?q=85&auto=formatAdvance DirectiveRenown Health Foundation2025-08-28T18:41:33.199ZRenown Wellness TeamAugust is National Make-a-Will month. We talked to Renown Health Foundation Planned Giving Officer, Abbey Stephenson, to learn more about wills, trusts and estate plans and why you should feel motivated this month to get started. Did you know that 2/3 of Americans don't have a will or trust? If this is you, don’t worry, you’re not alone. Although there are laws in place to determine who inherits your assets if you die without a will or trust, having a will or trust ensures your assets go where you want them to go after you are gone. They can also help minimize disputes between family members and heirs about who gets what. In Nevada, the laws that govern who gets what if you die without a will or trust can be found in Chapter 134 of the Nevada Revised Statutes. There are other documents that people often prepare at the same time as their will or trust – like an advance health care directive and durable power of attorney for assets. These documents all together are called an estate plan. Although they have other purposes too (like nominating a guardian for a child, planning for disability or avoiding probate, which is a court process), wills and trusts are documents that say who will receive your assets after you are gone. The most common type of trust is often called a revocable living trust or a family trust. People who have a trust usually still have a will, although it is a shorter form of will called a pour-over will. It’s a good idea to talk to an estate planning attorney about whether or not a trust makes sense for your family or circumstances. Now that you’re ready to get started, here are some mistakes to avoid:932224b5-6e44-4d46-866e-f4baf8e19f26https://www.renown.org/blog/meet-sterling-silver-clubs-amy-hebel-brennerhttps://cdn.sanity.io/images/1gm9mx7i/production/087884da0e9c1955d9efa047d788c740785a655e-880x495.jpg?q=85&auto=formatSterling Silver ClubSenior CarePatient Story2025-08-22T22:40:10.217ZAlana LiedholmWhen you meet Amy Hebel-Brenner – who you may recognize on the front cover of the 2025 Senior Care Plus Best Start Booklet – you are immediately greeted with a warm smile. Behind that smile is a passion for family, mental health, the great outdoors and leaving the world a better place.81a6f8d190162cd2024332fbda292c581903b421https://www.renown.org/blog/how-to-talk-to-your-children-about-vapinghttps://cdn.sanity.io/images/1gm9mx7i/production/3f261178822bd9222bd4b00efd27d496cc0f8ede-880x495.jpg?q=85&auto=formatSmokingKid's HealthTeen HealthPediatric Care2025-08-19T16:19:00.339ZTori BowlinIn 2024, e-cigarettes were the most commonly used tobacco product among middle and high school students in the United States, according to the Centers for Disease Control (CDC). 22bd1f2bcc44e551fa179abba22a31a7991ef168https://www.renown.org/blog/how-the-hpv-vaccine-protects-your-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/645485875ddb35ea7d2411ecd3472dbdb23a28a1-880x495.jpg?q=85&auto=formatPediatric Care2025-08-19T15:16:54.747ZRenown Wellness TeamAs the back-to-school season approaches, ensuring your child is ready for a successful academic year goes beyond school supplies and new clothes. It's also the perfect time to prioritize their health by ensuring they're up-to-date on essential vaccinations, including the HPV vaccine. 3a8406d731cd0b294474674e511e29f712fee676https://www.renown.org/blog/protect-your-childs-health-with-timely-vaccinationshttps://cdn.sanity.io/images/1gm9mx7i/production/0522b0a3f8fadf60b18861f1f0157cc4e83ae66e-880x495.jpg?q=85&auto=formatBaby HealthPediatric CareVaccinations2025-08-18T19:27:35.691ZBrittany Lemons, MD, Renown Children's HospitalWhy are timely vaccinations important? Childhood vaccinations are scheduled and vaccines are administered when young bodies require immediate protection or need to build immunity for diseases and illnesses we may encounter throughout our lives. Delaying recommended vaccinations puts children at higher risk for diseases that can affect them more harshly, like pertussis (whooping cough), which is especially dangerous for babies.92d003db4a8ded2552d50e9da844d8bd557f136dhttps://www.renown.org/blog/nurturing-your-childs-back-to-school-mental-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/282649e409fc3bece0b0064092c5a2bfc8ac687a-880x495.jpg?q=85&auto=formatKid's HealthMental HealthBehavioral HealthPediatric Care2025-08-18T15:34:00.000ZDr. Jose Cucalon CalderonThe back-to-school season is here, and ensuring your child's successful transition involves more than just school supplies and schedules. At Renown Children’s Hospital, and in collaboration with Nevada Pediatric Psychiatry Solutions, we understand the vital role that mental health plays in a child's overall well-being and academic performance. 1168102915bc36fdd6707503ca47ae54b309b22fhttps://www.renown.org/blog/head-injuries-sprains-and-broken-boneshttps://cdn.sanity.io/images/1gm9mx7i/production/07cf51863a52fab26be991b1ba64756bd350dfef-880x495.jpg?q=85&auto=formatEmergency CarePediatric CareSpine, Sports, and Pain Medicine2025-08-17T19:51:00.000ZDr. Scott ShepherdTori BowlinBack-to-school season means kids and teens are gearing up for sports and physical activities — which are both enjoyable and beneficial for our health. However, with the fun and excitement of sports comes the risk of injuries. Sprains, traumatic brain injuries, and broken bones are more common than we realize and can sometimes lead to an emergency room visit. 12cf71d6-68be-40bd-8795-7b20c548b38fhttps://www.renown.org/blog/dutch-oven-cowboy-spaghettihttps://cdn.sanity.io/images/1gm9mx7i/production/46a8f9ae70d3f69046711b20c152253ee38ac335-880x495.jpg?q=85&auto=formatRecipes2025-08-17T17:31:00.000ZRenown Wellness TeamRound up the family for a school night dinner win! This Dutch Oven Cowboy Spaghetti is hearty, kid-approved and weeknight-easy.4a48e0bc2813d3f2d8a9b9784b55fec5a3ec98a6https://www.renown.org/blog/7-quick-and-easy-budget-friendly-mealshttps://cdn.sanity.io/images/1gm9mx7i/production/f297b336e58be8a4e334d583a504c2e42a628571-880x495.jpg?q=85&auto=formatRecipes2025-08-15T16:54:08.170ZRenown Wellness TeamBack to school means back to busy! These seven budget-friendly dinners — from Baked Smokin’ Mac and Cheese to Slow Cooker Paleo Chili — make mealtime a breeze.278db0a0-5191-4450-b80b-1277efa43879https://www.renown.org/blog/what-its-really-like-to-grow-your-career-at-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/44074b0d547e6f64efe3a9631690535dcb9aecc5-880x495.jpg?q=85&auto=formatCareer ExcellenceRenown HealthCareers2025-08-07T20:15:06.560ZAlex FagundesAs a People First organization, Renown Health stands out as one of the few health systems offering structured career development programs for high-performing team members. These initiatives are designed to support employees in learning, growing, and thriving in their healthcare careers.2130a2b0-84af-486c-a951-e140d77f91bbhttps://www.renown.org/blog/leading-edge-breast-carehttps://cdn.sanity.io/images/1gm9mx7i/production/48d6de610ddbbdfc1f049e390855e2889ab29209-880x495.jpg?q=85&auto=formatClinical ConnectionsInnovationWomen's Health2025-08-06T23:49:14.354ZColleen O'Kelly Priddy, MDLee Schwartzberg, MDBreast surgery at Renown Health is saving lives. Historically, Northern Nevada has had very fragmented breast cancer care, without the level of multidisciplinary integration seen at major cancer centers. Renown has taken the lead in creating a truly comprehensive breast center with two dedicated breast surgeons, breast fellowship-trained radiologists, an oncology wellness and survivorship specialist physician, and integrated specialists such as physical therapists, geneticists, nutritionists and social workers.9db92279-02e1-4284-ae8e-d152eba6f992https://www.renown.org/blog/pelvic-floor-therapy-relief-and-recovery-for-all-ageshttps://cdn.sanity.io/images/1gm9mx7i/production/ca1a0396715f9732115e92a3e6c4f54ce6bd6778-880x495.jpg?q=85&auto=formatProfessionalsPhysical TherapyPhysical Rehabilitation2025-08-06T23:16:22.629ZRenown Wellness TeamPelvic floor dysfunction affects millions across the U.S., yet many people remain undiagnosed for years due to limited awareness and access to treatment.c28c0767-3965-4293-8560-6764c9dc5941https://www.renown.org/blog/world-class-urologyhttps://cdn.sanity.io/images/1gm9mx7i/production/b61afc7676d91ad0ef4f8325cc418aef299545f3-880x495.jpg?q=85&auto=formatClinical ConnectionsMedical TechnologyUrology2025-08-06T23:06:35.668ZEric Kim, MDChristopher, Evans, MDUrologic care at Renown Health is growing rapidly, driven by expert surgeons and cutting-edge technology. From advanced cancer treatments to minimally invasive procedures that speed recovery, our expanding team is bringing world-class care close to home and opening new possibilities for patients in northern Nevada and beyond.db4780d2-6ed7-4882-8eaa-83d0e51d972ehttps://www.renown.org/blog/the-next-generation-of-liver-tumor-treatmenthttps://cdn.sanity.io/images/1gm9mx7i/production/b1157703bbe09971f2eb4c1f9189fd40699d3d9c-880x495.png?q=85&auto=formatMedical TechnologyClinical ConnectionsCancer Care2025-08-06T20:50:06.680ZRandy Zuckerman, MDNicholas Manguso, MDAdvanced technology now available at Renown Health takes liver tumor treatment to the next level.e0b6bb18-de20-4ab0-9a82-b363a30cb44bhttps://www.renown.org/blog/clinical-trials-offer-hopehttps://cdn.sanity.io/images/1gm9mx7i/production/5accdc13685400827e286573ba956d0e52868387-880x495.jpg?q=85&auto=formatClinical ConnectionsGeneticClinical TrialsPediatric CareCancer Care2025-08-06T16:32:04.676ZRenown HealthOn the Horizon. As the first academic and clinical research enterprise in Nevada, Renown Health and the University of Nevada, Reno School of Medicine partner to provide access to the region’s most advanced clinical trials. Our Office of Clinical Research supports numerous research efforts in various specialties and actively seeks new collaborations. Dozens of open clinical trials, including these, are currently underway at Renown Health.febb9de4-4483-47d7-8640-c10dbcca92behttps://www.renown.org/blog/gynecologic-surgery-for-northern-nevada-and-beyondhttps://cdn.sanity.io/images/1gm9mx7i/production/981f6ec2819437d6f9cc03cac969c8df74f43979-880x495.jpg?q=85&auto=formatClinical ConnectionsMedical TechnologyCancer Care2025-08-01T14:49:49.177ZClinical Connections TeamThe growth of the gynecologic surgery team at Renown Health provides more local access to leading-edge care than ever before.5c7975e1-2b44-428e-bf7c-23d189c5ffd4https://www.renown.org/blog/department-spotlight-outpatient-rehab-therapyhttps://cdn.sanity.io/images/1gm9mx7i/production/d3c6e4cec876f4444f9c748be0ef240da1737ce2-880x495.jpg?q=85&auto=formatEmployeesSpeech TherapyPhysical TherapyPhysical RehabilitationCareers2025-07-31T21:14:42.466ZAlana LiedholmInjuries. Pain. Loss of speech or voice. Trauma. Muscle weakness. For the average person, these issues are often thought of as setbacks – and when you experience these setbacks, basic tasks of daily life can become a struggle. Think of it this way: what if you could no longer pick something up off the floor without intense back pain? What if your joints start getting stiff and you can’t move your knees the same way? What if you suffer a brain injury and need to re-learn how to swallow? All of these hypothetical situations can happen to anyone. But at Renown Health, there is one team dedicated to intervening at the right time, in the right place. That team is Renown's Outpatient Rehabilitation Therapy department, where setbacks become breakthroughs.546f1916-9737-4420-bd1a-6971737d5f48https://www.renown.org/blog/ecmo-a-breakthrough-in-critical-carehttps://cdn.sanity.io/images/1gm9mx7i/production/d0e94b9d0323f5168215adc3c65b61431f0b40ad-880x495.jpg?q=85&auto=formatMedical TechnologyClinical ConnectionsHeart Care2025-07-31T20:19:44.650ZKimball Knackstedt, DORenown Health launches northern Nevada’s only ECMO program.6b853013-eb61-44b5-a767-b0e05a7dbb9ehttps://www.renown.org/blog/cardiology-access-takes-a-major-step-forwardhttps://cdn.sanity.io/images/1gm9mx7i/production/43151c2ef2a52919dd70ec1ddcc94eaa45be04fe-880x495.jpg?q=85&auto=formatClinical ConnectionsInnovationRenown HealthHeart Care2025-07-31T20:08:55.000ZBradley Nelson MD, MBAJad Al Danaf, MD, MPHNew cardiology clinic and treatment spaces allow specialists to care for more patients at the Renown South Meadows Specialty Care Center.67cc54c6-9291-49c9-934b-d0a6338adb0bhttps://www.renown.org/blog/a-heart-for-carehttps://cdn.sanity.io/images/1gm9mx7i/production/17432457f821b06376a0a0945a051ca7336d7071-880x495.jpg?q=85&auto=formatClinical ConnectionsMedical TechnologyHeart Care2025-07-31T18:46:00.000ZSuresh Raman, MDAthan Roumanas, MDRenown Institute for Heart & Vascular Health is the region’s destination for cardiothoracic surgery—with more than 50 cardiovascular physicians and advanced practice providers offering 13 cardiovascular specialties in 10 locations, Renown Institute for Heart & Vascular Health is a singular destination for advanced cardiology care. Cardiothoracic surgery is no exception, as experienced providers use the latest technology to treat a range of heart conditions.659aa61a-19f1-4f97-9d0a-93d14a1aa81chttps://www.renown.org/blog/the-secret-to-glowy-skin-all-summer-longhttps://cdn.sanity.io/images/1gm9mx7i/production/fa6fbcc1c2873720ae49d330770aa48df247f928-880x495.jpg?q=85&auto=formatSkin CareDermatology Services2025-07-31T00:01:14.864ZTori BowlinIf your skin is craving a glow-up, it’s time to treat yourself to the Classic Facial + Omnilux — the perfect combo of self-care and science, brought to you by the experts at Renown Dermatology, Laser & Skin Care. Think of it as a reset button for your face, just in time for summer. Whether you're prepping for poolside selfies or simply want to feel your freshest, this fun, feel-good treatment is your go-to.7bf024a0-88ca-4749-99a1-e107d523ab06https://www.renown.org/blog/ava-story-fighting-cancer-close-to-homehttps://cdn.sanity.io/images/1gm9mx7i/production/4e11088df9dae16e923b2846ba59864212663e52-880x495.jpg?q=85&auto=formatCancerPhilanthropyPediatric Care2025-07-30T20:24:08.511ZEmily NajeraIt started with a sore knee. Ava was 17, a senior at Bishop Manogue High School in Reno. She played soccer for all four years. Fast, focused, and competitive. ff059ac9be7d0560a4b890fff91791632b323709https://www.renown.org/blog/summer-buddha-bowlhttps://cdn.sanity.io/images/1gm9mx7i/production/078a0fa2ed95b069a4b98a203af49c8006911d2e-880x495.jpg?q=85&auto=formatRecipesFood and Nutrition2025-07-29T16:06:00.000ZRenown Wellness TeamSay Hello to Summer in a Bowl! Looking for a fresh way to eat heart-healthy? This vibrant vegan bowl is here to wow your taste buds and boost your wellness. Packed with turmeric chickpeas, marinated tofu and quinoa, it’s loaded with good-for-you fats and essential nutrients that help support healthy cholesterol and keep your heart happy.bcc10180-86a4-45c1-a922-80577b75538ehttps://www.renown.org/blog/a-parents-guide-to-the-first-obgyn-visit-for-teenshttps://cdn.sanity.io/images/1gm9mx7i/production/fd80b5c63a8e625a759945d615ca6ee072928690-880x495.jpg?q=85&auto=formatTeen HealthWomen's Health2025-07-19T14:42:48.799ZAvery GroganWondering when to schedule your teens’ first gynecology visit? We've got you covered! Learn what to expect and how early care supports comfort, education and long-term health.c2872c9a-b45d-40fe-9ec5-410ccda28789https://www.renown.org/blog/beat-the-heat-tips-to-prevent-summer-skin-rasheshttps://cdn.sanity.io/images/1gm9mx7i/production/62ca5f383a856d161c3b2c132f9559699b2d4982-880x495.jpg?q=85&auto=formatSkin CareDermatology ServicesPrimary Care2025-07-17T18:25:25.946ZRenown Wellness TeamSummer fun and outdoor activities can sometimes lead to irritated skin. With guidance from Renown Health, learn how to protect against common summer rashes.2aa2fa2e-6e0f-4033-b947-5850071adc88https://www.renown.org/blog/sunspot-or-skin-cancer-spot-the-differencehttps://cdn.sanity.io/images/1gm9mx7i/production/d72aa418a414d78b2e815f5ecf72e4989fc25db1-880x495.jpg?q=85&auto=formatSkin CareDermatology Services2025-07-14T16:57:15.697ZDr. Angela WalkerSunspots, also known as lentigos, are flat brown spots that develop on your skin from exposure to the sun. While sunspots are noncancerous, it’s essential to understand what a sunspot is, compared to birthmarks or, more seriously, skin cancer. We spoke with Dr. Angela Walker, a Dermatologist at Renown Health, to understand how to distinguish a sunspot and when to see a dermatologist.02d1fc9b-d430-42d1-a7fa-9a416a98f147https://www.renown.org/blog/understanding-nevadas-safe-haven-lawshttps://cdn.sanity.io/images/1gm9mx7i/production/5b6cf21a27f9477250dfa26295dba2b56193c4f0-880x495.png?q=85&auto=formatBaby HealthParentingEducationWomen's HealthPediatric Care2025-07-09T03:40:31.392ZRenown Wellness TeamThe Nevada Safe Haven Law provides a safe, legal option for parents in crisis to surrender their newborns, no questions asked and without fear of prosecution for abandonment or neglect. The goal of the law is to protect infants while offering parents a secure, anonymous alternative during a time of emotional distress.7804d1d8-e00c-47b9-8969-56241586128chttps://www.renown.org/blog/why-utis-spike-in-summer-and-how-to-stop-themhttps://cdn.sanity.io/images/1gm9mx7i/production/1d1c17b479c507b3880ead399810ed1b0ae7e81a-880x495.jpg?q=85&auto=formatUrgent CarePrimary Care2025-07-02T18:43:43.360ZDr. Kerac FalkSummertime welcomes a wide variety of outdoor activities to enjoy, including swimming, hiking, exercising and more. However, did you know that urinary tract infections (UTIs) are more prevalent during the summer months—especially among women—due to several factors, including temperature, dehydration, prolonged exposure to wet clothing and an increased risk of bacteria spreading to sensitive areas?eb989641b71ba0c2ad457e03e054e781ddb1d6aahttps://www.renown.org/blog/learn-to-spot-skin-cancerhttps://cdn.sanity.io/images/1gm9mx7i/production/33dc44cb38e2b4522f849354e1242b327eb177dc-880x495.jpg?q=85&auto=formatSkin CareDermatology ServicesCancer Care2025-06-28T00:04:19.819ZRenown Wellness TeamWith skin cancer affecting one in five Americans and 3.5 million new skin cancer cases diagnosed yearly, being proactive about prevention is vital to your health. Dr. Angela Walker, a dermatologist with Renown Dermatology, Laser and Skin Care, explains.442237aa-008c-4e70-b7a9-b22e7fe46512https://www.renown.org/blog/taco-cupcakes-a-fun-sized-twist-on-taco-nighthttps://cdn.sanity.io/images/1gm9mx7i/production/578db5202af400f8f8110a41138885035dccc64d-880x495.jpg?q=85&auto=formatRecipesFood and Nutrition2025-06-16T19:17:38.773ZTori BowlinTired of the same old tacos? Say hello to Taco Cupcakes—the bite-sized, buildable dinner your kids will actually ask to help make.a1262d84-5039-4178-851d-e3ec2621d8bbhttps://www.renown.org/blog/what-every-parent-should-know-about-window-safetyhttps://cdn.sanity.io/images/1gm9mx7i/production/59bc8f0c9db8f5ec85e4de8e6d2e3d5e093548f7-880x495.jpg?q=85&auto=formatSafetyExpert AdvicePediatric Care2025-06-12T17:29:35.250ZRenown Health TeamThis summer, as you enjoy the warmer temperatures with your windows open, you can help protect your children by using window precautions and best practices. We spoke with Jorge Montano-Figueroa, Pediatric Injury Prevention Specialist at Renown Children’s Hospital, to gather tips and best practices for window safety, including conversation starters to help prevent window falls.ee3f0b96-8b93-4a28-bae8-e257048dd846https://www.renown.org/blog/what-is-oncology-wellness-a-new-kind-of-cancer-care-at-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/ca92a894c176ac901ddf597fd90ff916918caa89-880x495.jpg?q=85&auto=formatClinical ConnectionsInnovationWomen's HealthCancer Care2025-06-10T21:39:43.228ZTori BowlinAt Renown Health, we believe cancer care is about more than just treatment—it’s about healing the whole person. That’s why we created something special: a program specifically designed for cancer wellness, built right into our new Conrad Breast Center.d1bd705d776d955e36a1c933edf9207351477371https://www.renown.org/blog/understanding-alzheimers-and-brain-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/e996363e91aa7fdcf196b09127152cc2de2398fd-880x495.jpg?q=85&auto=formatAlzheimer's DiseaseDementiaNeurology2025-06-10T18:54:36.133ZNeal RatchfordJune is Alzheimer’s and Brain Awareness month, designed to raise awareness about Alzheimer’s disease and other forms of dementia and recognize the importance of brain health.5aa84ab8ef843c74593bc0c617fca31b42d84addhttps://www.renown.org/blog/what-you-need-to-know-about-cold-water-drowninghttps://cdn.sanity.io/images/1gm9mx7i/production/5f7fd12f43f2b04d9a0f4ba1cdf8a2720b8c40e5-880x495.jpg?q=85&auto=formatEmergency CareDrowningSafety2025-06-10T18:02:08.166ZTori BowlinNorthern Nevada's stunning lakes, including Lake Tahoe, with its average summer water temperature of 50 degrees, present a potential risk of hypothermia. Unlike mild 50-degree air, water at the same temperature poses severe, life-threatening risks, including rapid-onset hypothermia and drowning. Awareness of the symptoms and taking proper precautions are crucial to prevent cold-water drowning.58fb2c20a92604c8e7259f3256ff894d03ba5e75https://www.renown.org/blog/lyme-disease-3-things-you-should-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/1482a205c472e005ee5f52bdf6e1d3325bb68f9d-880x495.jpg?q=85&auto=formatTravelPrevention and Wellness2025-06-10T17:33:28.461ZRenown Wellness TeamWhile Lyme disease remains rare in Northern Nevada, public health officials continue to monitor cases and raise awareness during peak tick season. In Washoe County, confirmed cases have stayed low over the past two decades, but experts believe the true number may be higher due to underreporting. Ongoing efforts—including tick surveillance programs and free tick ID services—aim to help residents stay informed and protected. Health experts also urge caution when traveling to areas where Lyme disease is more common, especially during spring and summer.d010ada6a8029a2601cf747f892fcccfccfa932fhttps://www.renown.org/blog/a-therapists-tips-to-prevent-and-manage-osteoporosishttps://cdn.sanity.io/images/1gm9mx7i/production/8f9aa9b6656640938027cb10fdc923aaec9b95bf-880x495.jpg?q=85&auto=formatBone HealthOrthopedicsPhysical Therapy2025-06-10T17:29:11.603ZNicholas Steller, PT, DPTWant to know more about osteoporosis and osteopenia? We'll dive into these conditions and give you some handy tips on preventing future problems and taking care of your bones.7f9778a2-578d-4cd5-9f23-ba461964b72ahttps://www.renown.org/blog/department-spotlight-behavioral-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/b4b161416db6e120126d67d4e7209db7707961c7-880x495.jpg?q=85&auto=formatEmployeesMental HealthBehavioral HealthCareers2025-06-09T23:05:49.724ZAlana LiedholmAs we take a trip through the human body, we eventually reach the mind, holding the keys to our thoughts, memories and behaviors. And although the mind is resilient, it might not always feel that way, especially amidst the obstacles many face day-by-day. That’s where the importance of mental healthcare comes in – and northern Nevada needs it more than ever. In Washoe County alone, nearly one in five community members reported two or more straight weeks of poor mental health. With feelings of distress, depression, anxiety and stress on the rise, not to mention how addiction disproportionately affects Nevadans, we need a team of professionals devoted to helping the mind heal. Enter the Behavioral Health department at Renown Health and the University of Nevada, Reno School of Medicine (UNR Med), where healing always remains top of mind (pun intended). From the providers on the frontlines to the administrative staff handling everything behind-the-scenes, every member of this team has one commitment in mind: standing beside people as they find their way forward.5aa90620-2535-4708-907f-be932a801a90https://www.renown.org/blog/from-the-brink-of-loss-to-a-new-beginning-the-sloan-family-s-ecmo-journeyhttps://cdn.sanity.io/images/1gm9mx7i/production/4bcd2f686f7451f33412a9fb81f988e8f65030f1-880x495.jpg?q=85&auto=formatHeart CareLung HealthPatient StoryRenown Health Foundation2025-06-09T20:31:21.599ZAlly GravinaIt was the Fourth of July 2024, but for the Sloan family, there were no fireworks or festivities. Instead, Megan Sloan stood by her husband Darrin’s bedside in the intensive care unit at Renown Regional Medical Center, watching machines take over while monitoring his fragile condition. Just a week earlier, Darrin, a devoted father, husband and retired sergeant with the Carson City Sherif’s Office, had been full of energy. Now, he was fighting for his life.4d4b49258894754da04ac553760bbf9a1b9ddc51https://www.renown.org/blog/emergency-hiking-kit-essentialshttps://cdn.sanity.io/images/1gm9mx7i/production/edecbdad648e443e949bd62829a479a92c67fd80-880x495.jpg?q=85&auto=formatFitnessUrgent Care2025-06-09T17:17:00.000ZRenown Wellness TeamWith the help of Aaron Bertalmio, MD of Renown Urgent Care, we're sharing nine essential must-have items for your hiking emergency kit.70fb05484c839d2b098071711efd718abe24eefehttps://www.renown.org/blog/why-am-i-so-tired-9-reasons-for-your-chronic-exhaustionhttps://cdn.sanity.io/images/1gm9mx7i/production/3d05de5c56a881b7640f96ccacadf2b8e5ce2fb3-880x495.jpg?q=85&auto=formatExpert AdvicePulmonary and Sleep MedicinePrimary Care2025-06-09T15:56:00.000ZDr. Brandon FloresDo you find yourself struggling to stay awake during the day or having no energy? You’re not alone. Whether you’re a full-time employee, a student or retiree, that “I’m tired” feeling comes in all shapes and sizes. What’s even more frustrating is not knowing the source of your exhaustion.deeffe0ede102c09d0bd1990fd231d99604e2a28https://www.renown.org/blog/healthy-potato-salad-a-creamy-dreamy-and-light-picnic-favoritehttps://cdn.sanity.io/images/1gm9mx7i/production/018f960c58b458ba26a093018cba46323556b5c8-880x495.jpg?q=85&auto=formatRecipesFood and Nutrition2025-06-06T18:52:00.000ZRenown Wellness TeamPotato salad is the superstar of summer picnics, a delightful sidekick at backyard BBQs, and a tasty everyday treat!11c594f62d600f73f74058f2042437383a8e8ef0https://www.renown.org/blog/how-to-protect-your-kids-from-heatstrokehttps://cdn.sanity.io/images/1gm9mx7i/production/dd89e1ea7a58c0867d4f0609a4377a38e5c5b42d-880x495.jpg?q=85&auto=formatBaby HealthKid's HealthSafe KidsPediatric Care2025-06-06T03:00:00.000ZRenown Wellness TeamHigh temperatures can pose serious risks, especially for children who are less able to regulate their body temperature. Infants are particularly vulnerable and may not show obvious signs of distress. Never leave a child unattended in a vehicle—even for a moment—as heatstroke can happen quickly and be fatal.20c01f3ddbab78c6bcce60b1c3454cfd493ce7f0https://www.renown.org/blog/5-ways-to-manage-seasonal-allergieshttps://cdn.sanity.io/images/1gm9mx7i/production/2cac7de2d67187967326e84803b4b22ef42420e4-880x495.jpg?q=85&auto=formatAllergyPrimary Care2025-06-05T19:23:00.000ZDr. Michael BabcockAs we approach the warmer months, many plants bloom in northern Nevada, leading some to deal with the bothersome symptoms of seasonal allergies. Dr. Michael Babcock, a family medicine physician at Renown Medical Group—North Hills, discusses the effects of seasonal allergies and how to manage them.2a1aa12e-51f5-422f-90dd-3480732848b2https://www.renown.org/blog/meet-tiffany-banks-advocate-leader-philanthropisthttps://cdn.sanity.io/images/1gm9mx7i/production/2b08deab66cceea6f61ff3f97a475d831c3e58b1-880x495.jpg?q=85&auto=formatPhilanthropyCancer CareRenown Health Foundation2025-06-05T17:41:54.536ZEmily NajeraTiffany Banks is one of the newest members of the Renown Health Foundation Board of Directors. She’s part of a dedicated group of 28 volunteers who lead fundraising for Renown Health, northern Nevada’s only not-for-profit academic health system. Tiffany brings bold vision and relentless drive to make real change. She’s a founding member of Mamas for a Cause, a Reno nonprofit that raised $50,000 to support breast care services at the Conrad Breast Center at Renown South Meadows, a cause that’s deeply personal to her. She’s also an attorney and the CEO of Nevada REALTORS®, where she has shaped policies and amplified the voice of real estate professionals across the state. Now she’s setting her sights on the title of Mrs. Nevada America, an honor celebrating women defined by service, ambition and heart. Get to know Tiffany in her own words. Why she gives back, what motivates her to lead, and how she’s working to create lasting change.b563602f423cdb4172929c7005a57b2b80a35385https://www.renown.org/blog/workplace-violence-in-healthcare-a-call-for-kindness-and-actionhttps://cdn.sanity.io/images/1gm9mx7i/production/9f19d09a83584049442d16bbfd0dac60fe2f53f1-880x495.jpg?q=85&auto=formatSafetyRenown Health2025-06-04T23:41:29.129ZRenown Health TeamMany people are fortunate enough not to have to worry about their physical and mental well-being when they go to work. Unfortunately, this is not the case for countless healthcare workers across the nation, for whom workplace violence is a daily concern.0bed6704499eb18894700cdd523a3dd65cbcf4a6https://www.renown.org/blog/the-essential-guide-to-vitamin-dhttps://cdn.sanity.io/images/1gm9mx7i/production/5ebd2f93e051222e84fd37045a7b7b215566637f-880x495.jpg?q=85&auto=formatLab ServicesPrimary Care2025-06-04T20:02:00.000ZTori BowlinVitamin D, often hailed as the sunshine vitamin, plays a crucial role in our health by helping the body absorb calcium and promoting bone and teeth strength. However, despite its importance, Vitamin D deficiency is widespread, contributing to various health issues ranging from osteoporosis to type 2 diabetes.3e823b6d-96d1-41bf-b540-6565ab87a11fhttps://www.renown.org/blog/why-broadband-light-therapy-is-a-glow-up-musthttps://cdn.sanity.io/images/1gm9mx7i/production/3e3b0b10b603b379918d40178e766dc7272ae55f-880x495.jpg?q=85&auto=formatSkin CareDermatology Services2025-06-02T18:40:35.103ZTori BowlinWant a no-fuss way to boost your glow, calm acne, or fade sun damage? Broadband Light (BBL) therapy might be your skin's new secret weapon. It's quick, gentle, and full of extras your face will thank you for. Here's why everyone's raving about it:44090666-382f-45ed-8410-b5391949cfa4https://www.renown.org/blog/madeleine-healing-journeyhttps://cdn.sanity.io/images/1gm9mx7i/production/0cf13358481f3a2885d5406f2f0ae6423a91741f-880x495.jpg?q=85&auto=formatPatient StorySpinal SurgeryOrthopedicsRenown Health Foundation2025-05-28T18:58:00.722ZEmily NajeraFor 16-year-old Madeleine, a patient at Renown Children’s Hospital, volleyball was more than a game; it was her passion. But during her first-year at Reno High School, she noticed a deep ache in her back. The pain worsened with each game, and soon, what once brought joy became unbearable. “The pain was overwhelming. I was crying after every game because my back hurt so bad,” Madeleine said. “It felt like the upper half of my back was falling or compressing on the lower half. I remember thinking, I can’t do this anymore.” Her pediatrician referred her to Dr. Michael Elliott, a pediatric orthopedic surgeon at Renown Children’s Hospital who specializes in scoliosis and spinal deformities. Thanks to community generosity, families in northern Nevada have access to pediatric specialists like Dr. Elliott, without having to travel far from home. Madeleine had a dangerous 50-degree curve in her spine. Dr. Elliott explained that surgery was urgent and offered her best path forward. “It felt like my whole world flipped upside down,” Madeleine recalls.0ef2660875486baf93157396087b4b0b09930f54https://www.renown.org/blog/testosterone-men-and-health-what-you-need-to-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/6b8ed6c777c135ef4d35d7700888d8bf69f0e6cd-880x495.jpg?q=85&auto=formatMen's HealthActive Living2025-05-27T14:00:00.000ZChad NortonYou probably know testosterone (T) plays an important role in how boys physically develop into men. But is that all you know? What happens when a man's T levels are off? Are there symptoms men should look for? And what are the treatment options? Dr. Bobby Kahlon, Renown Medical Group provides answers in a Testosterone Q&A.08ce7229-0ec6-40d9-8a3b-269918025e41https://www.renown.org/blog/introducing-the-conrad-breast-centerhttps://cdn.sanity.io/images/1gm9mx7i/production/65261c5b43f4948cf00628cf07438e3ae1b02e9d-880x495.jpg?q=85&auto=formatMammogramScreeningSurgeryWomen's Health2025-05-21T21:32:06.033ZTori BowlinRenown Health is proud to unveil a special new space just for breast health—created with your comfort and care at the center. So, what makes this place so special? Let's break it down.eace40f0-c111-49ff-9917-8dcaf3e557e4https://www.renown.org/blog/degrees-of-dedication-lacis-story-of-career-growth-at-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/4c69d3cd7e03261baeffc86fa285341f943df1e0-880x495.png?q=85&auto=formatEmployee StoryEmployeesCareers2025-05-19T18:20:11.583ZDani VogelWhen Laci Castleman joined Renown Health in 2014 as a Certified Nurse Assistant (CNA), she could have never imagined how far her career journey would take her. Through Renown’s education benefits, Laci took advantage of tuition reimbursement and student loan repayment to advance her skills, not just by one degree, but three degrees—leading to a unique hybrid role she enjoys today.44ed0193-822e-4f5b-b83a-86d7a6453758https://www.renown.org/blog/department-spotlight-core-laboratory-at-renown-south-meadows-medical-centerhttps://cdn.sanity.io/images/1gm9mx7i/production/3638afb72517696bb57207f0e4d6e1a4954c842b-880x495.jpg?q=85&auto=formatEmployeesLab Services2025-05-14T20:59:42.415ZAlana LiedholmThose of us who live in the Reno area have seen firsthand how much our region has grown since the pandemic. Our population has boomed – increasing by 6.25% since the 2020 census – and that number is only expected to increase, especially on the south end of town. As South Reno continues to grow, so do the healthcare needs of its residents. When it comes to unlocking the secrets of your health, the lab is one of the best places to start. And in south Reno, we are fortunate to have a department that is skilled at doing exactly that. The Renown South Meadows Core Lab team is flourishing in their revamped space within the new Specialty Care Center. From advocating for preventive care to being a key player in the diagnostic process, these medical lab scientists and clinical lab assistants (CLAs) are ready to jump in to help at a moment’s notice.75557841-441e-44b9-9b71-fd39e9944f29https://www.renown.org/blog/what-ozempic-and-similar-drugs-could-mean-for-addiction-treatmenthttps://cdn.sanity.io/images/1gm9mx7i/production/c23478b432329de32c4a2bddd3bbd5f23ac7324e-880x495.png?q=85&auto=formatMedicationDiabetesWeight Management2025-04-30T20:17:29.701ZDr. Alexander AyzengartGlucagon-like peptide-1 receptor agonists, commonly known as GLP-1RA medications or GLP-1s, are now some of the most popular weight loss aids across the country. They are more commonly known by their brand names: Ozempic, Wegovy, Rybelsus, Trulicity and more.f7eb01db580cca36f708863c38e1132ef7d37cfdhttps://www.renown.org/blog/primary-care-vs-urgent-care-vs-the-erhttps://cdn.sanity.io/images/1gm9mx7i/production/7682599a1e9a1f300bff99886e8d1258551699fe-880x495.jpg?q=85&auto=formatPrimary CareUrgent Care2025-04-30T17:28:00.000ZCourtney LewisWhen seeking medical care, there are several different provider types and options from which to choose. For example, you may have asked yourself a common question: Should I go to my primary care provider, urgent care or the emergency room? Sarah Herbert, APRN with Renown Medical Group – South Carson, provides guidelines to help you easily make this decision.c2ffabbd89c1204c79cee02dc9bf8667e1183648https://www.renown.org/blog/make-hydration-a-priority-for-your-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/da5993148181418c06bd885cb786e84d07e036ae-880x495.jpg?q=85&auto=formatPrevention and WellnessPrimary CareUrgent Care2025-04-30T07:00:00.000ZCourtney LewisWith spring in full swing and summer on the horizon, it’s the perfect time to enjoy the outdoors. But as temperatures rise, staying hydrated becomes more important than ever. So how much water do you really need—and how can you make it easier to keep up? Aurosis Reddy, DO, a family medicine provider with Renown Medical Group, shares helpful hydration tips.39f1ff5afa0510cf0efb7b8935f098bbb82ed62ehttps://www.renown.org/blog/bug-bites-what-to-look-out-for-this-summerhttps://cdn.sanity.io/images/1gm9mx7i/production/3c83f13b920738fef5d235d261c7b99e65cb910b-880x495.jpg?q=85&auto=formatPublic HealthPediatric CarePrimary CareUrgent Care2025-04-29T23:40:00.000ZAlana LiedholmAs this season beckons more time in the great outdoors for all ages, the risk of bug bites from simply being outside more often also increases. “While many bug bites cause nothing more than an annoying itch or bump, in some cases, they can pose more serious health risks if not treated promptly,” says Dr. Russell Stodtmeister, a family medicine physician with Renown Health.2b736f02-6784-4992-82ae-10a1472f5c11https://www.renown.org/blog/department-spotlight-inpatient-rehab-hospital-therapyhttps://cdn.sanity.io/images/1gm9mx7i/production/abd13482d02f09a7081676db266d3e44dc5b14d2-880x495.png?q=85&auto=formatEmployeesSpeech TherapyOccupational TherapyPhysical Rehabilitation2025-04-23T18:34:28.516ZAlana LiedholmTake a moment to think about your favorite hobby. Perhaps you enjoy going for walks or runs. Maybe you prefer painting or singing. Or you might like playing video games or doing jigsaw puzzles. Whatever hobby you love surely brings joy to your life, right? Now, imagine you suffered a stroke, a traumatic brain injury, a broken hip, a limb amputation or another physical health obstacle. You notice that it is more difficult to participate in your favorite pastimes. And beyond that, even the activities of daily living are now a struggle – getting dressed, taking a shower, brushing your teeth, the list goes on. But guess what? There is a care team whose sole purpose is to help you regain the independence and confidence you need to embrace your life once again and return to a sense of normalcy. Meet the Inpatient Rehab Hospital Therapy (RRH Therapy) department at Renown Rehabilitation Hospital. Whether it’s helping a patient learn to walk again or showing them how they can cook and clean in a new and accessible way, these tenacious rehab therapy technicians, occupational therapists (OT), physical therapists (PT), recreation therapy specialists, speech language pathologists and OT/PT assistants will stop at nothing to ensure their patients stay on the road to recovery.0f34489e-9a47-4be9-93da-d565425efb66https://www.renown.org/blog/crib-safety-and-sleep-tips-every-expecting-mom-should-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/764aaa232bb0be8763c656c52926ca375ccebb36-880x495.jpg?q=85&auto=formatBaby HealthClasses and EducationPediatric Care2025-04-21T18:15:12.664ZChris MarloGetting ready for your baby can be exciting and overwhelming, especially when it comes to creating a safe sleep space. A crib safety and safe sleep class can ease those worries by offering practical tips and guidance to help you feel more confident. Here’s what to expect—and why it’s worth adding to your prenatal checklist.8bd09cb7-809c-42ad-957f-4db3f3852220https://www.renown.org/blog/heartfelt-giving-strengthens-heart-carehttps://cdn.sanity.io/images/1gm9mx7i/production/31fcd89e10b7223f5306a11eb207183a346daff9-880x495.png?q=85&auto=formatHeart CareRenown Health FoundationHeart Care2025-04-17T19:01:00.190ZEmily NajeraThanks to the incredible generosity of our community, Renown Institute for Heart & Vascular Health has welcomed two new Philips echocardiography ultrasound machines.6b7be2de-942b-48b1-a41d-1631f34cc9e3https://www.renown.org/blog/renown-s-volunteers-make-magic-happenhttps://cdn.sanity.io/images/1gm9mx7i/production/91ef68b570e84ac0c8633e56b493817d254eb10d-880x495.jpg?q=85&auto=formatVolunteersRenown HealthVolunteer2025-04-16T20:57:03.955ZShelbi WhiteheadRenown volunteers generously provide their time, talent and support to those in need across Renown Health. This month, in celebration of National Volunteer Month, we want to recognize the incredible contributions of our volunteers who serve in various roles, from providing healing music or haircuts to offering companionship with friendly pets and more. Join us as we celebrate the hundreds of Renown volunteers who dedicate their time daily, exploring several unique roles in the Q&A below:1590caa2-ae75-495e-b9fd-418eb6051f75https://www.renown.org/blog/get-to-know-maggie-braun-healthy-living-for-a-happy-lifehttps://cdn.sanity.io/images/1gm9mx7i/production/d0191f902645ef63373661731648672ff19869b3-880x495.png?q=85&auto=formatSterling Silver ClubHealth Insurance and CoverageRenown Health2025-04-11T16:01:11.047ZAlana LiedholmMaggie Braun is known as someone who is always on the go. Whether it’s helping her family and community find practical solutions to life’s challenges, staying active or living a healthy lifestyle in Reno – her home of more than 40 years – people in her community think of this Sterling Silver Club member and healthy living advocate as a role model for positivity.17653cbc-cbf3-4866-bb17-5ff272e4356chttps://www.renown.org/blog/your-guide-to-renown-s-cozy-stays-tasty-eats-and-unique-shopshttps://cdn.sanity.io/images/1gm9mx7i/production/1fa6fbc7b52b8b7bf0d3006cf310c72b6ad7425d-880x495.jpg?q=85&auto=formatFood and NutritionRenown Health2025-04-11T15:13:48.256ZTori BowlinWhen you or a loved one requires medical care at Renown Health, the focus is naturally on healing. But did you know that Renown offers a variety of amenities to make your stay or visit more comfortable?f99c6ea1e6cf9122e4c3bb7969acdcafd5a57515https://www.renown.org/blog/prevention-against-stis-mattershttps://cdn.sanity.io/images/1gm9mx7i/production/1a4a8f63b754a6107a3bd5b8d383a75d24df3fd4-880x495.jpg?q=85&auto=formatPrevention and WellnessScreeningVaccines2025-04-10T07:00:00.000ZRenown Wellness TeamAccording to the U.S. Department of Health and Human Services, there are more than 20 million estimated new sexually transmitted infection (STI) cases in the United States each year, with rates continuing to increase.49e93ebe-2b72-472d-9f3d-5f664abe3c1bhttps://www.renown.org/blog/department-spotlight-cancer-support-serviceshttps://cdn.sanity.io/images/1gm9mx7i/production/d42a70d19e3cd3d4fecfa33743ebb13e7f6d1618-880x495.png?q=85&auto=formatEmployeesCancer Care2025-03-28T17:14:44.262ZAlana LiedholmWhen someone hears the phrase no one ever wants to hear – “You have cancer” –life shifts in an instant. Questions race through the mind. “What happens next?” “Where do I go?” “How do I cope with this news?” “How do I fight back?” The answers to those questions make up only a fraction of the cancer care checklist. Those fighting the disease deserve all the help they could possibly get to ease the mental and emotional burden. Accessing all the resources and support they need is a hurdle they don’t have to worry about, because...625248478ab4b37e07d8a7f65c0f22360552363ehttps://www.renown.org/blog/pediatric-sepsis-causes-symptoms-and-treatmenthttps://cdn.sanity.io/images/1gm9mx7i/production/2e6cb3d6021a93171019c1d4e57d690456b9e74d-880x495.jpg?q=85&auto=formatPediatric CareVaccinations2025-03-27T00:00:00.000ZTori BowlinSepsis happens when a person's body reacts too strongly to an infection. Usually, our bodies fight infections with help from our immune system. But with sepsis, the body fights too hard, and that can be dangerous. Dr. Julianne Wilke, Pediatrics and Critical Care Medicine, examines pediatric sepsis's causes, symptoms and treatments and provides tips on preventing this potentially fatal condition.5d23cb16-43d7-4acf-801a-61c13cc3c3f7https://www.renown.org/blog/5-best-foods-for-a-healthy-colonhttps://cdn.sanity.io/images/1gm9mx7i/production/6aa2ab9383f9ba09078b0d2a5b74ffe4d5f0cfcd-880x495.jpg?q=85&auto=formatFood and NutritionPrevention and WellnessCancer Care2025-03-25T21:41:12.737ZRenown Wellness TeamThe colon, also known as the large bowel or large intestine, plays a crucial role in digestion and overall health. Colon cancer is the third-leading cause of cancer-related deaths in the U.S., and rates have been increasing in younger people. A healthy diet can help keep your digestive system running smoothly while reducing the risk of colon-related disease. We talked with Matthew Crapko, MD, a colorectal surgeon with Renown Surgery Care, about the best foods to maintain a healthy colon.32c21e6b2eb6db66166601c1eb5c6e2ebd72e0d0https://www.renown.org/blog/baby-safety-basics-understanding-sids-and-suidhttps://cdn.sanity.io/images/1gm9mx7i/production/312620512e33fbd9fe75bba5d9e82cbcd98b764c-880x495.jpg?q=85&auto=formatSafe KidsPediatric Care2025-03-24T21:33:00.000ZChris MarloAs a new parent, there’s so much to think about when it comes to caring for your baby, and one of the most important things you can do is ensure your little one is safe while they sleep. d8264673-f5c6-4399-8886-7fd35d4771d5https://www.renown.org/blog/baby-safe-basics-safe-swaddlinghttps://cdn.sanity.io/images/1gm9mx7i/production/556af8c819b661c23071f01bf5f0bab10d538815-880x495.jpg?q=85&auto=formatBaby HealthPediatric Care2025-03-24T17:01:07.256ZChris MarloSwaddling is a popular and comforting technique used to help newborns feel secure and sleep better. It involves wrapping your baby snugly in a blanket, which mimics the cozy, confined feeling of the womb. While swaddling can be effective for calming your baby, it’s important to practice it safely to avoid potential risks.33471fad-dd6d-4cf9-b269-82232026ec79https://www.renown.org/blog/measles-precautions-for-infants-under-one-year-oldhttps://cdn.sanity.io/images/1gm9mx7i/production/a3154a06c62c94adf54dc4cea90faa89042252e7-880x495.png?q=85&auto=formatBaby HealthVaccinesPediatric CareVaccinations2025-03-14T21:07:48.866ZDr. Kris Wilson, Division Chief of PediatricsVaccines are the best defense against measles, but what about protecting infants who are under one year old — the age at which most pediatricians recommend the measles, mumps and rubella (MMR) vaccine?1221cdc6-b571-45b1-a0e6-6787a8f15783https://www.renown.org/blog/What-You-Should-Know-About-Measles-and-the-Measles-Vaccinehttps://cdn.sanity.io/images/1gm9mx7i/production/44a2290aa769693acb7e40fb77efeecc6b499616-880x495.png?q=85&auto=formatVaccinesVaccinations2025-03-14T20:10:10.236ZRenown HealthWhat Does the Expanding Measles Outbreak in the United States Mean? 939b5a46-5bcf-4348-816b-17b1e8c9ae5fhttps://www.renown.org/blog/symptoms-of-measles-what-to-look-out-forhttps://cdn.sanity.io/images/1gm9mx7i/production/c0432ab65de777e260c1f7f994573d0c7863aa12-880x495.png?q=85&auto=formatPublic HealthVaccinesRenown HealthVaccinations2025-03-14T20:00:00.000ZRenown TeamMeasles (rubeola) is a highly contagious disease. Despite its outward appearance as a body rash that spreads from the face to the chest and down to the feet, the infectious virus is much more than that – and it can be life-threatening if not treated quickly, especially when it comes to infants, children and those or are unvaccinated.c7f3388dbe154b3235fa9a8afaaaff2d8838934ahttps://www.renown.org/blog/diy-heart-healthy-marinara-saucehttps://cdn.sanity.io/images/1gm9mx7i/production/bf29e2fdeceea3f3d195f76d1b4eb00cd5eac338-880x495.jpg?q=85&auto=formatRecipesHeart Care2025-03-14T15:38:00.000ZTori BowlinHomemade Marinara, Made from the Heart Skip the store-bought sauce and stir up something special. This easy, heart-healthy marinara is packed with bold flavor—without the extra salt, sugar or preservatives. Made with simple pantry staples and a splash of olive oil, it’s a delicious way to love your heart with every bite. Perfect over whole grain pasta, zoodles or even as a pizza base!5390a3848eee7903f36ec99e466a71478e572de6https://www.renown.org/blog/five-reasons-to-switch-to-renown-s-modern-day-pharmacyhttps://cdn.sanity.io/images/1gm9mx7i/production/3fcb86f4996266b46fed635f8497e498cda28ac9-880x495.jpg?q=85&auto=formatPharmacyRenown HealthVaccinations2025-03-13T15:20:00.000ZRenown Wellness TeamRenown Health has three retail pharmacy locations – our 24/7 pharmacy at Renown Regional Medical Center on Pringle Way, another one within The Healthcare Center on Locust Street and our newest location at Renown South Meadows Medical Center. And while many people think of a pharmacy as where we get prescriptions and pick up refills, it’s so much more. Adam Porath, vice president of pharmacy services at Renown, discusses five benefits of switching to a Renown Pharmacy.dd30655730df2c9c04cc96c31fe72674ddf1d251https://www.renown.org/blog/strategies-for-lasting-weight-losshttps://cdn.sanity.io/images/1gm9mx7i/production/e5da7914cbf865a82bb757272021ed7380a8f872-880x495.jpg?q=85&auto=formatObesitySurgeryWeight Loss2025-03-12T23:09:00.880ZDr. Alexander AyzengartManaging weight is a complicated and often difficult journey for many individuals, and obesity stands as a common and serious chronic health condition.dceabaab3c8098f5ee565c99c9f04373470ec31ehttps://www.renown.org/blog/understanding-the-risks-of-colon-cancerhttps://cdn.sanity.io/images/1gm9mx7i/production/82275b76adc504cfbecfbb4dcecf0491f4a3d107-880x495.jpg?q=85&auto=formatScreeningCancer Care2025-03-12T13:22:38.249ZDr. Christi MatteoniColorectal cancer is the second-deadliest cancer in the United States – largely because it goes undiagnosed. Dr. Christi Matteoni, Division Chief of Gastroenterology at Renown Health, discusses the symptoms and key screenings used to detect this type of cancer, along with risk factors and lifestyle changes that could affect the likelihood of getting the disease.5248d7ad-72f3-45b6-ad57-2160785583b0https://www.renown.org/blog/celebrating-child-life-month-at-renown-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/1dc8a9f6c442ad6149c81db64818040c0e192843-880x495.jpg?q=85&auto=formatCareersChild Life SpecialistPediatric Care2025-03-10T18:46:34.022ZTori BowlinMarch is Child Life Month, a time to recognize the critical work of Child Life Specialists who help kids and families during hospital stays. Being in the hospital can feel scary, but Child Life Specialists make the experience easier by offering support, play, and education to help children understand what’s happening.c792ac3116bf2c70440e433cabd895ea1212e105https://www.renown.org/blog/most-common-reasons-women-visit-the-erhttps://cdn.sanity.io/images/1gm9mx7i/production/bc793d3035a3b1a07eb5aa3a85d056194e62757c-880x495.jpg?q=85&auto=formatEmergency CareWomen's Health2025-03-05T19:55:00.000ZDr. Aiden GouldIf you or someone you know is experiencing a medical emergency, it's essential to seek immediate attention by calling 9-1-1 or visiting the ER for a thorough evaluation by a trained medical professional and timely intervention.29aeea066774f5848dad094a8f03811c62eac5e1https://www.renown.org/blog/child-fever-when-to-seek-medical-carehttps://cdn.sanity.io/images/1gm9mx7i/production/98ab712b838d5738fd7a46c8c81da03e6937f701-880x495.png?q=85&auto=formatEmergency CarePediatric Care2025-03-02T19:31:00.000ZAlex FagundesWhen your child has a fever, worrying about their discomfort and illness is natural. However, fevers are part of the body's defense against infections, aiding your child's recovery. While rest and home remedies often help, it's important to know when to seek medical attention to keep your little ones safe and healthy.5f479390efb41f9627224d5e0e3d018fbc999347https://www.renown.org/blog/motivating-kids-to-eat-healthy-foodshttps://cdn.sanity.io/images/1gm9mx7i/production/55492c8b41747534f74497218cad1ff93123fd60-880x495.jpg?q=85&auto=formatRecipesFood and Nutrition2025-03-02T02:00:00.000ZTori BowlinDo you have a picky eater in your household? Or maybe you've got a snack monster who’s all about chips and candy? We're here to share a few fun strategies to motivate your little superheroes to snack on healthy foods instead!48562eae39f95399bd88dfeb1d234d8519dec53fhttps://www.renown.org/blog/avoid-viruses-colds-and-the-flu-with-expert-hand-washing-advicehttps://cdn.sanity.io/images/1gm9mx7i/production/e50fa883ca099f111065ddaf03aae8fcba196222-880x495.jpg?q=85&auto=formatPrevention and WellnessUrgent Care2025-02-28T20:40:00.000ZShaking hands, turning doorknobs, drafting emails — all regular activities of everyday life. But whenever you touch another person, or touch an object another person has touched, you’re collecting their germs on your hands. And touching your own mouth, eyes or nose also exposes you to whatever germs you’ve collected.b424a7c6-4b54-487c-b5d5-0c9b254bf71fhttps://www.renown.org/blog/department-spotlight-total-rewardshttps://cdn.sanity.io/images/1gm9mx7i/production/358f5a1ecfca7774c6098970931f9e6cbb2f2f1b-880x495.png?q=85&auto=formatEmployeesEmployee RecognitionRenown Health2025-02-28T19:12:27.734ZAlana LiedholmIt’s the 50th Department Spotlight anniversary! Let’s reward ourselves by learning about the very team who does exactly that – Total Rewards.636999ae-8a90-43ef-b74b-c744c12b8dd4https://www.renown.org/blog/safe-sleep-for-babies-crib-safety-tips-for-parentshttps://cdn.sanity.io/images/1gm9mx7i/production/bc8e91bf1ee4ac957b0e1374309ed6a50de93ec7-880x495.jpg?q=85&auto=formatBaby HealthSafe KidsPregnancy and ChildbirthPediatric Care2025-02-26T22:55:24.370ZChris MarloWhen it comes to preparing a safe sleep space for your baby, choosing the right crib and following a few simple safety guidelines can give you peace of mind and help your baby sleep soundly. Here’s a straightforward guide to what you need to know about crib standards and design so that you can create a cozy and secure environment for your little one.7b02863c16469c38af6dcea33b508db19c99a7c9https://www.renown.org/blog/how-diet-can-affect-cancer-risk-and-recoveryhttps://cdn.sanity.io/images/1gm9mx7i/production/d3d0dd13bca9f64d43c98e230b6dc092d6033097-880x495.jpg?q=85&auto=formatFood and Nutrition2025-02-21T19:36:00.000ZMelissa DahirCancer affects millions of lives worldwide. Though medical advancement has done a great deal to increase the human lifespan, proper nutrition has also been proven to help in the prevention of cancer. As researchers continue their hunt for a cure, there is a lot of information out there to support the argument that nutrition is an essential component in disease prevention and management.4bd1279a-e60d-400c-ab44-515366145cafhttps://www.renown.org/blog/department-spotlight-outpatient-cardiologyhttps://cdn.sanity.io/images/1gm9mx7i/production/798e1afc1b3810bdc939fbaf34ac2788481b9c67-880x495.png?q=85&auto=formatEmployeesRenown HealthHeart Care2025-02-20T16:42:28.595ZAlana LiedholmCelebrate American Heart Month this February with the Outpatient Cardiology department at Renown Health! The heart provides life for us every day. After all, without a functioning heart, there would be no human life to begin with. Therefore, keeping it beating healthily - is not a luxury – it's a necessity. For such a vital everyday organ, there is a team - specifically dedicated to taking care of your heart, well, every day! Meet the Outpatient Cardiology team, a member of the Renown Institute for Heart and Vascular Health. Being treated for a heart condition is one step – ongoing maintenance is another. And this is the team to help patients do exactly that: stay on top of their heart health so they can continue to live their lives to the fullest.  c7fe9b1d-cef0-43a2-b4d1-0164e0c80f7bhttps://www.renown.org/blog/specialty-care-now-closer-to-homehttps://cdn.sanity.io/images/1gm9mx7i/production/407f77d7e465955b041792518d36ab861d136265-880x495.jpg?q=85&auto=formatRenown Health2025-02-20T16:26:17.888ZTori BowlinWhat is Specialty Care? Sometimes, your health needs go beyond regular check-ups. That’s where specialty care comes in! Whether it’s heart health, surgery, or breast care, specialists focus on specific areas of medicine to provide expert care for more complex conditions.aa3b1da96b37af171ed1c77e49154e08ee38a953https://www.renown.org/blog/6-signs-of-heart-failurehttps://cdn.sanity.io/images/1gm9mx7i/production/dc82c71635bada7e56cb50fb5b14468910b902d2-880x495.jpg?q=85&auto=formatHeart Care2025-02-03T16:57:00.000ZRenown Wellness TeamHeart failure is a serious medical condition that occurs when the heart is unable to pump blood effectively, leading to a variety of symptoms and potential complications. Although there has been progress made in the treatment of many forms of heart disease, heart failure continues to be a prevalent and life-threatening condition – nearly 6.7 million adults in the U.S. have heart failure. Recognizing the signs of heart failure is crucial for early detection and timely intervention. We talked to Ruth Skinner, APRN at the Renown Institute for Heart & Vascular Health, about recognizing common signs and symptoms of heart failure.63e910c512d91e2e3657a4eda3ac95b639d0b8fehttps://www.renown.org/blog/how-to-store-breast-milk-safelyhttps://cdn.sanity.io/images/1gm9mx7i/production/7c11d99fc7cab4307fa1d266c59551297087afd6-880x495.jpg?q=85&auto=formatBreastfeedingBaby HealthLactation2025-01-31T01:00:00.000ZTori BowlinBreast milk. It's often referred to as liquid gold. And fortunately, it can be safely refrigerated or frozen for later use, which can allow you to be a bit more flexible in your new routine with baby.80bcdb6f-bc10-4e2c-8347-2bdf3af765d5https://www.renown.org/blog/department-spotlight-urgent-carehttps://cdn.sanity.io/images/1gm9mx7i/production/89560d6ffae3866b7fa4ec0764b07a47ff8278c1-880x495.png?q=85&auto=formatEmployeesNevadaUrgent Care2025-01-29T13:57:12.623ZAlana LiedholmWe’ve all experienced a pesky health issue at one time or another that, while not an emergency, is annoying nonetheless. Whether it be a respiratory illness like the flu, a cold or a minor injury such as a cut or a sprain, you have likely felt the need to get seen promptly to start feeling better as soon as possible. So, where do you go? What care team can you turn to? Answer: Renown Urgent Care. This dynamic department of doctors, physician assistants, nurse practitioners, medical assistants, radiology technologists, practice site leaders, patient access representatives and more sees patients every day of the year both in-person and via telehealth for a diverse list of acute health conditions. For patients who need quick yet non-emergent care, the ease and convenience of walking into a practice just a short distance away is a result of our talented team at our Reno, Sparks, Carson City, Fernley and Fallon Urgent Care locations. 605e81a9-7001-47ec-a748-ed120197ec71https://www.renown.org/blog/a-first-hand-account-of-a-renown-health-kidney-transplant-evaluation-experiencehttps://cdn.sanity.io/images/1gm9mx7i/production/c9ac43f254bfd7ae72496fbad696f3e4a143f8a6-880x495.jpg?q=85&auto=formatEmployeesKidney HealthNephrologyRenown Health2025-01-28T15:50:57.442ZAlana LiedholmWhen Angela Seagraves was told she had kidney disease at the young age of 30-something, her health became even more center stage. After many unsuccessful attempts at getting care out-of-state in hopes of a transplant, the Renown Patient Access Representative would experience a “dream come true” with the establishment of the Renown Transplant Institute, Reno’s first-ever kidney transplant program. Angela tried many things to keep her kidneys in check after her diagnosis. However, getting COVID-19 four times would be what would accelerate her into stage five kidney failure by March 2023. With her kidneys operating at 12%, she began dialysis in June of that same year, going in three days a week for three hours of treatment each time. With no kidney transplant program in northern Nevada at the time, Angela was forced to look outside the area, without success. Feeling discouraged, she continued dialysis, hoping for an answer. That answer then came when she started seeing announcements on Renown’s intranet regarding the grand opening of the Renown Transplant Institute and the kidney transplant journey of Kirill Zelenin, the son Renown Clinical Application Specialist Masha Zelenin. After being referred to the Institute by her care team at DaVita Dialysis Center, Angela scheduled her evaluation appointment. Here’s a breakdown of what she experienced. e505755c-c37d-4a5c-a11a-ce1e10bc6aedhttps://www.renown.org/blog/a-new-therapy-garden-enhancing-recovery-at-renown-rehabilitation-hospitalhttps://cdn.sanity.io/images/1gm9mx7i/production/62bf1478200ffeb4ecc5bd0b0e88533e6f52452c-880x495.png?q=85&auto=formatDonationRenown Health FoundationPhysical Rehabilitation2025-01-28T15:34:59.416ZEmily NajeraLast fall, Renown Rehabilitation Hospital unveiled the Rehabilitation Therapy Garden, supported by the Estelle J. Kelsey Foundation, a space designed to support rehabilitation patients on their path to recovery. Made possible through the generosity of donors, this innovative garden provides therapeutic tools to help individuals regain independence and improve their quality of life. "If a patient is recovering from a spinal cord injury, stroke, or brain injury, they might face challenges like stairs, ramps, and uneven surfaces for the first time. Without training, these obstacles can be hard to navigate. The Rehabilitation Therapy Garden gives patients and their families the chance to practice and gain the skills they need to move confidently in the community and become more independent,” said Shawn Morris, Renown Rehabilitation Hospital Director of Rehab Operations. One of the garden’s highlights is a wheelchair course with ramps of varying difficulty, allowing patients to practice navigating different terrains. This hands-on therapy is essential for those recovering from strokes, brain injuries, orthopedic injuries, or trauma. It builds strength, mobility, and confidence by simulating real-world challenges in a safe and supportive environment. “The garden is great, it’s all set up to practice things like stairs and ramps, plus it’s nice to look at,” said a patient at Renown Rehabilitation Hospital.1c751405-21f2-46ca-8b45-008b1681b100https://www.renown.org/blog/healthy-flourless-sweet-potato-brownieshttps://cdn.sanity.io/images/1gm9mx7i/production/2a929a30250e6b28c94802fc5699382322e8853a-880x495.jpg?q=85&auto=formatRecipes2025-01-27T21:18:00.000ZRenown Wellness TeamRich, dark and super chocolaty, these sweet potato brownies are perfect for those following a paleo, vegan, gluten-free or dairy-free lifestyle.26f04290-8709-4182-8031-39ed06fa6cadhttps://www.renown.org/blog/discover-renown-health-s-first-rheumatology-studyhttps://cdn.sanity.io/images/1gm9mx7i/production/4d7d9cc78aaafd75da323fa4c1b6ff419d64cb3f-880x495.png?q=85&auto=formatRenown HealthClinical TrialsResearch and Studies2025-01-27T15:12:00.000ZKristen GurneaRenown Health is excited to announce participation in our first rheumatology clinical trial, marking a significant milestone in our commitment to advancing medical research and improving patient care. The study, led by rheumatologist and site-level Principal Investigator Dr. Kennedy Ukadike, focuses on evaluating the safety and efficacy of the experimental drug litifilimab in patients with systemic lupus erythematosus (SLE).d86f304946218b6c50ad71ede4c2d4e73f2fe840https://www.renown.org/blog/breast-feeding-doesnt-have-to-mean-sore-nippleshttps://cdn.sanity.io/images/1gm9mx7i/production/39162bc17830afe196432d49d1883e7e3a93266e-880x495.jpg?q=85&auto=formatBreastfeedingBaby HealthLactation2025-01-17T17:28:00.000ZRenown Wellness TeamSore nipples aren’t a normal part of breastfeeding—they’re a sign something isn’t quite right. Robin Hollen, APRN, Breastfeeding Medicine Specialist at Renown Health, assures that nursing should be enjoyable and pain-free for both mom and baby. A common concern in the first week postpartum, even experienced moms struggle with this issue. With over 30 years of experience, Robin shares expert tips to help you create a comfortable and positive breastfeeding journey.b6f07d135b7017a39d978e1e3d3f222e784d2704https://www.renown.org/blog/4-breastfeeding-tips-for-new-momshttps://cdn.sanity.io/images/1gm9mx7i/production/51bbf42457ea3cfb06961bb0bb2ca67cc460d4fb-880x495.jpg?q=85&auto=formatBreastfeedingBaby HealthLactation2025-01-13T23:57:00.000ZSarah Ortega, Lactation SpecialistWhile breastfeeding is natural, it's not always easy. We asked Certified Lactation Counselor Sarah Mitchell for some tips to help make the process easier for mom and baby.bb2a566e-c659-4bed-ae5d-d89c35f92a88https://www.renown.org/blog/department-spotlight-transitional-care-coordinatorshttps://cdn.sanity.io/images/1gm9mx7i/production/8af90a53ea61e4f6f5e540b260f6b7970029a795-880x495.png?q=85&auto=formatEmployeesAllied HealthPhysical RehabilitationPhysical Therapy2025-01-08T00:01:34.573ZAlana LiedholmTransition into the new year with our Transitional Care Coordinators at Renown Rehabilitation Hospital!07bf0af5-812e-4791-a4e7-84a8324ab5fahttps://www.renown.org/blog/5-health-benefits-of-spending-time-outsidehttps://cdn.sanity.io/images/1gm9mx7i/production/8b37698648874dd71d5b55703a6350332b2e991e-880x495.png?q=85&auto=formatFitnessActive LivingCommunity PartnershipsPreventive Care2025-01-07T17:36:18.434ZAlana LiedholmChelsea Kincheloe, Nevada Division of Outdoor RecreationNevada Division of Outdoor RecreationCynara Medina, Nevada Division of ForestrySpending time in the great outdoors is undoubtedly beneficial for our physical and emotional health. According to the Harvard T.H. Chan School of Public Health, getting outside and experiencing “green space” is linked to a reduced risk of chronic disease or even death.660ef0cd-1cb8-4576-9185-1daab697aae0https://www.renown.org/blog/forest-bathing-and-your-mental-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/7eae832b2b324dc42f023a488d52979b922182e2-880x495.png?q=85&auto=formatMental HealthNevadaCommunity Partnerships2024-12-31T17:24:00.000ZAlana LiedholmChelsea Kincheloe, Nevada Division of Outdoor RecreationCynara Medina, Nevada Division of ForestryAs a society that often feels dominated by the “rise and grind” culture and is still recovering from the effects of the COVID-19 pandemic, feelings of stress, anxiety and depression have risen in recent years. As reported by the American Psychological Association, one-third of adults across the country said they feel completely stressed out no matter what they try to manage it. 36% of adults don’t know where to start regarding stress management. One way to help bring yourself (and your mental health) peace is by embracing the miles upon miles of nature and forested lands we are fortunate to have right here in northern Nevada. A practice that has gained significant attention in recent years is the Japanese notion of Shinrin-yoku, otherwise known as “forest bathing.”245231cd-ba74-426b-bd5a-59ad83256059https://www.renown.org/blog/department-spotlight-vascular-access-at-renown-regional-medical-centerhttps://cdn.sanity.io/images/1gm9mx7i/production/f6cbd017819439f75f246d586be32f1afecdb3ff-880x495.png?q=85&auto=formatEmployeesRenown HealthVascular CareCareers2024-12-30T17:24:00.000ZAlana LiedholmOur bodies hold a special elixir to life that keeps our brains thinking, our lungs thriving and our hearts ticking – blood. The bloodstream is key to making sure nutrients, hormones and oxygen all get to the right place and transport waste out of the body. However, blood can be sensitive. Entering the bloodstream to help your veins, arteries and vessels function or give medication directly to your vascular system is a delicate process. It takes the careful hands and minds of compassionate healthcare professionals to make it all happen.e000ba7c5c0fb44f430cf08b1e5a60c6010a206chttps://www.renown.org/blog/managing-anxiety-around-school-violencehttps://cdn.sanity.io/images/1gm9mx7i/production/97ba15dfecc8665735fbb3a5e1cfb7b3f0fdac84-880x495.png?q=85&auto=formatParentingBehavioral HealthPediatric Care2024-12-04Melissa DahirReviewed by Dr. Takesha Cooper, MD, MS, FAPA, Chair, Department of Psychiatry and Behavioral Sciences, Professor of Psychiatry at University of Nevada Reno School of Medicine, Chief of Behavioral Health at Renown Health7afbff1efda927becb0045a11fa30e6fe2493519https://www.renown.org/blog/a-kidney-for-kirillhttps://cdn.sanity.io/images/1gm9mx7i/production/e160d692147bb02fe4e3d3a501076665239002c4-880x495.png?q=85&auto=formatOrgan DonationKidney HealthEmployeesPatient Story2024-11-26T00:23:00.000ZAlana LiedholmEvery 8 minutes, someone is added to the national kidney transplant list – in Nevada, 575 people are waiting for their new lease on life. On average, transplant hopefuls are waiting for three to five years before they are matched with a new kidney.34758d8340e72410385adff38b8f8cf93394822bhttps://www.renown.org/blog/department-spotlight-legalhttps://cdn.sanity.io/images/1gm9mx7i/production/898b6c37895101dcbbce6606bc86246d609450da-880x495.png?q=85&auto=formatEmployeesProfessionalsRenown Health2024-11-19T23:00:00.000ZAlana LiedholmOrder in the (healthcare) court! Being a transparent and accountable healthcare organization is in our roots and is a commitment we at Renown Health take seriously. In order to uphold that promise, a lot of legal work must be done behind-the-scenes. Contracts, subpoenas, trials, depositions, arbitrations and mediations, service and provider agreements, immigration processes, powers of attorney – the list goes on. So, who brings that order to Renown?4f719c27e040f6950c21df1c1a97334cd40e6881https://www.renown.org/blog/meet-sterling-silver-club-member-debe-fennellhttps://cdn.sanity.io/images/1gm9mx7i/production/cb1a4487bfb7a95dd3662fd9270b3a28a09e3cb8-880x495.png?q=85&auto=formatHealthy AgingSenior CareSterling Silver Club2024-11-14T00:00:00.000ZCourtney LewisYou may recognize Debe Fennell from the Senior Care Plus advertising campaign that premiered last October. Debe is a Reno resident who enjoys staying busy with her career, gardening, music and more. We’re excited to introduce her as our featured Sterling Silver Club member for this fall.5e7382a5cdf1132df70878d8f5f156541083db1ahttps://www.renown.org/blog/importance-of-well-child-visitshttps://cdn.sanity.io/images/1gm9mx7i/production/10dec7f8ba7989afd6fedf286b454ffd69a7a08e-880x495.png?q=85&auto=formatBaby HealthKid's HealthTeen HealthPediatric Care2024-11-13T23:35:00.000ZDr. Kris Wilson, Division Chief of PediatricsIt’s important to establish children with a pediatrician so that their health baselines can be monitored regularly throughout each stage of their life, from infancy to young adulthood. Well-child visits are comprehensive, preventative check-ups that are vital to each child and teen’s overall health and wellbeing.4e03d117a64f25f31d1411e7da1fb6305f7ef8f8https://www.renown.org/blog/department-spotlight-physiatryhttps://cdn.sanity.io/images/1gm9mx7i/production/dc6018b8e0ef4eb2fe2ebfe46cb69b008f35c386-880x495.png?q=85&auto=formatEmployeesPhysical RehabilitationSpine, Sports, and Pain Medicine2024-10-22T23:31:00.000ZAlana LiedholmPain is a top reason that Americans seek access to healthcare. In fact, according to the U.S. Pain Foundation, chronic pain affects nearly 50 million people across the country.5c8531768a227964dcb42bfd9416aabef65a62d8https://www.renown.org/blog/why-i-give-margo-and-jim-storyhttps://cdn.sanity.io/images/1gm9mx7i/production/b68bc3a8c356d2f2541afaf6d01d031a5793faba-880x495.png?q=85&auto=formatDonationPatient StoryRenown Health Foundation2024-10-18T23:47:00.000ZAbbey StephensonLifetimes of Service in Medicine. Margo and Jim Veazey are no strangers to hospitals and medicine. They are impressive duo with notable professional achievements and seem to always have service to their communities and country as their true north.902a81b82d3f9c5641346dcd06d564dec40fed60https://www.renown.org/blog/which-type-of-breast-health-screening-is-right-for-youhttps://cdn.sanity.io/images/1gm9mx7i/production/2e0d6c634c5bc7d7d6818bf6521531dc5879913b-880x495.png?q=85&auto=formatMammogramScreeningWomen's Health2024-10-18T22:36:00.000ZRenown Wellness TeamReviewed by Dr. Colleen O'Kelly-Priddy, MD, FACS, breast surgical oncologist at Renown Women's Health.21182c319b7d0ca769796050e81f2e9c5e99da9ehttps://www.renown.org/blog/life-saving-mammograms-real-women-real-storieshttps://cdn.sanity.io/images/1gm9mx7i/production/3028ae0b048b12522c5b36f563497f93aab32bda-880x495.jpg?q=85&auto=formatMammogramPatient StoryWomen's Health2024-10-14T15:16:00.000ZMelissa DahirRenown patients share how early mammogram screenings transformed their lives. From detecting cancer in its earliest stages to celebrating successful recoveries, these stories emphasize the importance of regular screenings and taking charge of breast health.79fe1e44bf4d2d816c3f6700b12f8c98ca693056https://www.renown.org/blog/guide-for-self-breast-awarenesshttps://cdn.sanity.io/images/1gm9mx7i/production/2365da511bfa76fad3135d84aefec1464efd7b00-880x495.jpg?q=85&auto=formatCancer CareWomen's Health2024-10-11T16:04:00.000ZRenown Health TeamWhat is a Breast Self-Exam?94d83b07371593da478bb11e9cb37cbb6ad15763https://www.renown.org/blog/why-i-give-yvonne-storyhttps://cdn.sanity.io/images/1gm9mx7i/production/8a8aaec41dd103032217b300d968c3bbcf1b2383-880x495.png?q=85&auto=formatDonationRenown Health FoundationCancer Care2024-10-07T23:21:00.000ZEmily NajeraCancer changes everything; it takes, it challenges, and it reshapes lives forever. For Yvonne Murphy, a cancer survivor and development officer at Renown Health, the experience has been profoundly transformative.578b3a7da9e1f6e9643ae041b0326fe6a611da94https://www.renown.org/blog/department-spotlight-hospice-and-palliative-carehttps://cdn.sanity.io/images/1gm9mx7i/production/d169e5f949631c4faca4644a4024fc917dfaa089-880x495.png?q=85&auto=formatEmployeesAdvance DirectivePalliative and Supportive Care2024-09-27T21:13:00.000ZAlana LiedholmIn the book of life, everyone eventually reaches the final chapter. End-of-life isn’t often something a patient or loved one wants to think about. The end of someone’s life isn’t a final option – it's a privilege. At Renown Health, we have a compassionate team prepared to approach this privilege with kindness and care.9805dc88c86fa606dc9116554b6cd63335f02e38https://www.renown.org/blog/what-is-it-really-like-to-have-a-mammogramhttps://cdn.sanity.io/images/1gm9mx7i/production/f9d65abb7d91de5ce5ca1110470cf7fd765ae34d-880x495.jpg?q=85&auto=formatScreeningMammogramWomen's HealthX-Ray and Imaging2024-09-24T17:07:00.000ZMelissa DahirHave you found yourself avoiding scheduling a mammogram because it sounds uncomfortable and maybe a little scary? Many people feel this way but knowing what to expect can help ease your worries.5269d8fa416f1eb5c8bf5a9b5588f4b1810915aahttps://www.renown.org/blog/your-9-step-guide-to-prevent-fallshttps://cdn.sanity.io/images/1gm9mx7i/production/9aef525f83de6e9c89e39ed288567528690395b6-880x495.jpg?q=85&auto=formatHealthy AgingSenior Care2024-09-20T00:00:00.000ZRenown Wellness TeamAccording to the Centers for Disease Control and Prevention (CDC), one out of three adults aged 65 or older, fall each year. But less than half of those who fall talk to their healthcare provider about it. What’s more, among older adults, falls are the leading cause of both fatal and nonfatal injuries.548349e09253601d9535fd303544162def7c5b77https://www.renown.org/blog/mariah-dasilvas-inspiring-journeyhttps://cdn.sanity.io/images/1gm9mx7i/production/77b8b5c7bfe774d3fbf8febc90037f0181d0d6df-880x495.png?q=85&auto=formatCareer ExcellenceEmployee StoryEmployeesCareers2024-09-12T21:50:00.000ZAlex FagundesLocated on the 5th floor of the Tahoe Tower, Renown’s newly updated Level III Neonatal Intensive Care Unit (NICU) is decorated with colorful artwork on the walls, the lights dim for the newborns resting, and parents conversing next to the bassinet with nurses on their baby’s journey to health. In the quiet, shuffling hallways stands Mariah DaSilva, a Renown NICU Nurse, whose own birth story showed her true compassion and professional dedication to what it means to care for the tiniest and most vulnerable patients.12e151cea789ae61385029105ab14e46433dfed2https://www.renown.org/blog/can-exercise-really-help-prevent-and-heal-cancerhttps://cdn.sanity.io/images/1gm9mx7i/production/4d81eac6cf08fc5c6b77ae6457aafed7f3c48f58-880x495.png?q=85&auto=formatCancer CareWeight Management2024-09-04T21:22:00.000ZAlex FagundesDid you know that being physically active can lower your risk of developing at least thirteen different types of cancer? Exercise plays an important role in preventing and recovering from a cancer diagnosis. Not only does it have a positive impact on building your body’s strength, but physical activity can also help you with your mental well-being and boost your quality of life.f193b4ed5171e4c004264cf72e889b104f404696https://www.renown.org/blog/ladies-get-screened-for-breast-cancerhttps://cdn.sanity.io/images/1gm9mx7i/production/35c4ba338a4ea836ed316d6d8a2a3c26a2820362-880x495.jpg?q=85&auto=formatMammogramWomen's HealthCancer Care2024-09-01T00:30:00.000ZTori BowlinEarly detection is a significant piece of the breast cancer puzzle. Susan Cox, Renown Health Senior Director of Cancer Operations, discusses what you need to watch for and how the latest technology can help detect potential cancer sooner.07262dd4af000442c93b4307a10f7d517a3a1bafhttps://www.renown.org/blog/department-spotlight-core-laboratory-at-renown-regional-medical-centerhttps://cdn.sanity.io/images/1gm9mx7i/production/a6042e12d988bd69b1948c66ff6452893619e51a-880x495.png?q=85&auto=formatEmployeesAllied HealthLab ServicesCareers2024-08-30T21:54:00.000ZAlana LiedholmWhen it comes to your health, tests are not only common but often also required to receive the most ideal treatment plan. From your routine urinalysis to more complex hematology cases, these tests help open the doors to proper diagnosis. Thousands of patients are seen at Renown Regional Medical Center every year, which results in thousands of lab samples needing to be processed every day. So, who rises to the occasion?34c6a897d2591828e7831df927360934ec1a8ea4https://www.renown.org/blog/how-to-get-started-and-make-updates-to-your-willhttps://cdn.sanity.io/images/1gm9mx7i/production/aae58cb5f76dc6ac5a21321b2f1a0b3fc103ba5d-880x495.png?q=85&auto=formatAdvance DirectiveRenown Health Foundation2024-08-28T22:49:00.000ZAbbey StephensonAugust is National Make-a-Will Month. We talked to Abbey Stephenson, Planned Giving Officer at Renown Health Foundation, to learn more about wills, trusts and estate plans and why you should feel motivated this month to get started.26b7f721d7dc71130603e6df0c3f25e789a4a451https://www.renown.org/blog/from-patient-to-par-jodee-road-to-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/70b992ffe20ee9836c25f4f3b0d6ae0eec0f8df1-880x495.png?q=85&auto=formatEmployeesPain ManagementSpine, Sports, and Pain Medicine2024-08-23T21:29:00.000ZAlana LiedholmWhen faced with chronic pain, that agonizing feeling of dread can be overwhelming to anyone, let alone a cancer survivor.031586ed9f487c1d9646b5dbb6d3c4d57d5363e9https://www.renown.org/blog/tariqs-journey-of-resilience-at-renown-rehabhttps://cdn.sanity.io/images/1gm9mx7i/production/378370ff62833cbfec499c8b718f1e9a91faee94-880x495.jpg?q=85&auto=formatStrokePhysical RehabilitationPhysical TherapyNeurology2024-08-16T23:00:00.000ZDani VogelPictured above are members of the interdisciplinary team at Renown Rehabilitation Hospital, representing the diverse array of caregivers who supported Tariq's recovery journey.d0de6643ec757d24b07300ba20a6990e6ba3fbd3https://www.renown.org/blog/renown-health-partnership-with-the-nevada-fitness-campaignhttps://cdn.sanity.io/images/1gm9mx7i/production/0ef0a18dccf3f33f2c23cfac1a3e3aaeddecdc66-880x495.png?q=85&auto=formatActive LivingCommunity PartnershipsFitness2024-08-15T22:36:00.000ZCourtney LewisIn 2021, Renown Health partnered with the National Fitness Campaign (NFC) to construct outdoor “Fitness Courts” in public spaces across the state. The partnership was formed to fight obesity, improve quality of life and create equitable access to outdoor exercise programs for communities around the state – bringing community wellness programs and free digital workouts to thousands of people.646c19c5f794afc8000f6287c7c57bde2d61c26chttps://www.renown.org/blog/department-spotlight-point-of-carehttps://cdn.sanity.io/images/1gm9mx7i/production/7613495cd986bd4bab94e3b8904bf9edec91597c-880x495.png?q=85&auto=formatEmployeesAllied HealthLab Services2024-08-15T19:33:00.000ZAlana LiedholmWhen you visit your provider for your annual exam or to address a health concern, or if you’re admitted to the hospital for any reason, lab draws – including blood tests, urine samples and saliva swabs – are common. When it comes to lab draws when you’re sick with a virus, such as strep, flu, RSV or COVID, or routine tests for chronic conditions, such as blood glucose or hemoglobin A1C, the last thing you’d want to do as a patient is wait a long time to get your results back. You’re focused on getting your results, receiving the proper medication and feeling better as soon as possible. Luckily for patients at Renown Health, we have a talented team to meet that need.51dca7a755753c5aea8447b830a408df227d39dfhttps://www.renown.org/blog/a-journey-of-support-how-grants-from-the-american-cancer-society-impact-patients-at-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/5f6b0e2c014d2e5a58b54a67d4dabfab1eed2084-880x495.png?q=85&auto=formatRenoRenown Health FoundationCancer Care2024-08-15T18:08:00.000ZEmily NajeraFor many cancer patients, a significant hurdle is simply getting to treatment. Patients from Nevada and California often face considerable financial and logistical challenges when traveling for care. Limited resources for transportation and lodging can result in missed appointments, treatment interruptions and delays in follow-up care. To address this crucial need, Renown Health Foundation partners with the American Cancer Society (ACS) to ensure our patients can access the care they need by reducing financial barriers many patients facee371804c19a1017b5e1c0e02499b068f47279c92https://www.renown.org/blog/navigating-pain-with-renown-spine-sports-pain-managementhttps://cdn.sanity.io/images/1gm9mx7i/production/58f98acfd478d96f74112570bb51a41d10ac38b8-880x495.png?q=85&auto=formatPain ManagementSports MedicineExpert AdviceSpine, Sports, and Pain Medicine2024-08-07T20:09:00.000ZChances are you or someone you know will deal with chronic pain at some point in life. In fact, in the U.S. alone, one in five adults have experienced chronic pain in recent years, according to the Centers for Disease Control and Prevention (CDC). The road to relief is a frequently traveled one that can be filled with twists and turns, so it’s important for patients to have a trusted provider by their side navigating that journey.58bbdff49bb67be503ef487c13f5e2d10751ac04https://www.renown.org/blog/department-spotlight-enterprise-data-analyticshttps://cdn.sanity.io/images/1gm9mx7i/production/558dfbbf02b0c55a6f4c7d1b003736f449c9ec7f-880x495.png?q=85&auto=formatEmployeesTechnologyProfessionals2024-07-24T21:41:00.000ZAlana LiedholmIn the fast-paced world of healthcare, productivity is always a focus. Care teams need accurate and timely information to make decisions that directly impact our patients. However, without a reliable system to analyze and deliver complex data, noticing areas for improvement and making impactful changes can become overwhelming. This is where the power of data and analytics comes into play.b592721ae58b25100d97c1c4c469273490fb1563https://www.renown.org/blog/the-pieces-of-the-puzzle-thonet-labadie-breast-cancer-journeyhttps://cdn.sanity.io/images/1gm9mx7i/production/cbbb63eeea6c4cb098bf1a5747922a55cded123c-880x495.png?q=85&auto=formatPatient StoryRenoCancer Care2024-07-03T00:05:00.000ZAlana Liedholm“A breast cancer diagnosis begins much like a jigsaw puzzle to be worked through. It’s an overwhelming mess of scattered pieces that make no clear sense, poured out of the box into a crumbling pile of confusion. But slowly with persistence, focus, determination, a positive attitude and working through the challenges day by day and piece by piece, they in time both become whole and beautiful again.” – Thonet LaBadiefd738e4634a649a0078b5cebea94903847fe9837https://www.renown.org/blog/think-outside-the-box-healthy-creative-school-lunch-hackshttps://cdn.sanity.io/images/1gm9mx7i/production/2e71b87b3d30b79d04f9544e0b9254bf97494c69-880x495.jpg?q=85&auto=formatKid's HealthPediatric Care2024-07-01T20:15:00.000ZVanessa Slots, MDToday's school lunch is an opportunity to create a healthy, colorful midday meal, far from the days of soggy PB&Js. Here are simple tips, a week of lunch ideas, and a shopping list to help you pack a lunch your child won't want to trade. Packing lunches ensures your child gets a well-balanced meal, and making it a team effort by having kids help can save time by packing the night before.922097a24d3a4d1df59c82b95bf0980422740d13https://www.renown.org/blog/get-to-know-sterling-silver-club-member-hanley-wonghttps://cdn.sanity.io/images/1gm9mx7i/production/d71d8dddff695b795b5cb60b277a8c5752cfd6c1-880x495.png?q=85&auto=formatSenior CareSterling Silver Club2024-06-24T00:00:00.000ZCourtney LewisThis summer, we’re excited to introduce our featured Sterling Silver Club member, Hanley Wong. You may recognize him from the newest Senior Care Plus television commercial that has been airing locally since last October. Hanley happens to be a former employee of Renown Health and worked in the information technology (IT) department for 13 years. Today, he’s enjoying his retirement here in northern Nevada, with the occasional traveling to visit his family.53cb7da23db002ddbb0d57f8390f91b312ef95c3https://www.renown.org/blog/meet-haley-longfieldhttps://cdn.sanity.io/images/1gm9mx7i/production/cb95ccfeef625395c6c3b317b9023c3f3f50ba4d-880x495.png?q=85&auto=formatEmployee StoryEmployeesCareers2024-06-20T23:30:00.000ZMany Renown Health employees have deep roots in the northern Nevada community and Haley Longfield is one of them. She’s a fifth-generation northern Nevadan currently living in Fernley and commuting to Reno three days a week for her job as a Radiation Therapist for the William N. Pennington Cancer Institute at Renown Health. She’s also a wife, mother of a 1-year-old, and an avid horseback rider who enjoys the western way of life. This year, Haley is excited to compete in the Reno Rodeo for a second time.e724b8a9ae3a8b49c9592601a587517d5cfb5c4chttps://www.renown.org/blog/understanding-your-risks-for-fatty-liver-diseasehttps://cdn.sanity.io/images/1gm9mx7i/production/177e2d77c607256631e43ff3a2a344c4817be79e-880x495.png?q=85&auto=formatHealthyNV ProjectResearch and StudiesLab ServicesPrimary Care2024-06-20T20:01:00.000ZRenown Wellness TeamDid you know that about one in four adults and one out of every ten kids in the U.S. might have a liver problem called non-alcoholic fatty liver disease (NAFLD)? This happens when too much fat builds up in the liver, and it's not because of drinking alcohol. The most serious type of this liver problem is called metabolic and non-alcoholic steatohepatitis (M/NASH). It means there's damage and can be scarring in the liver.496f4b0427f23ac91a2bdd60abd43efb4f0ec3c0https://www.renown.org/blog/childproof-your-windows---8-tips-to-avoid-falls-and-ensure-safetyhttps://cdn.sanity.io/images/1gm9mx7i/production/e4339d7a97d1471826c4aa1f816861be84774d65-880x495.jpg?q=85&auto=formatPediatric Care2024-06-18T22:57:00.000ZJorge Montano-FigueroaEnjoying the fresh air through an open window is one of the many ways to enjoy the weather. However, open windows can pose safety risks, including injury or fatalities for young children aged two to five.2db85106c96fdd807b0434762bf0895791c8c180https://www.renown.org/blog/meet-future-renown-nurse-jeromy-hugheshttps://cdn.sanity.io/images/1gm9mx7i/production/8e24672e2d56f94ebac38d89f0b1679991f83aa7-880x495.png?q=85&auto=formatStudent ProgramsNursingUniversity of Nevada, RenoRenown HealthRenown Health Foundation2024-06-17T18:38:00.000ZAlana LiedholmWhen Jeromy Hughes became one of the 29 nursing students accepted into the first Gerald “Jerry” Smith Academic-Practice Partnership cohort, he almost couldn’t believe it. Life as both an Orvis School of Nursing student and a future nurse in our community was about to change. Not only was he about to receive full tuition support, but he also was set up for a guaranteed start to his career as a nurse at Renown Health.6c9b5e7d87ee992ef2c7bd3dbf148fe68e9a5e44https://www.renown.org/blog/department-spotlight-clinical-decision-unithttps://cdn.sanity.io/images/1gm9mx7i/production/9b71bc4d3a62bfcefc6fbd11a6b03064a9b35e1a-880x495.png?q=85&auto=formatAllied HealthEmployeesNursing2024-06-14T19:04:00.000ZAlana LiedholmEntering the emergency room (ER) is intimidating for any person, let alone when you’re unsure what condition or illness you might have. Many may also spend their time in the ER wondering if they will need to be admitted to the hospital.6f9078ef400dc01b9c6186bc74afb6e0c650583fhttps://www.renown.org/blog/8-important-health-screenings-for-menhttps://cdn.sanity.io/images/1gm9mx7i/production/df0a0de303823bf055713312a119954ef5d8e09c-880x495.jpg?q=85&auto=formatMen's HealthScreeningCancer Care2024-06-04T20:57:00.000ZTori BowlinMen are generally less likely to visit their doctor for exams, screenings, and consults compared to women. To address this, we've collaborated with Dr. Bonnie Ferrara of Renown Health, to compile a list of eight essential screenings that can help men maintain their health.40d2e04736075455f51338f0e369a9d92f485461https://www.renown.org/blog/a-gift-from-dolan-auto-grouphttps://cdn.sanity.io/images/1gm9mx7i/production/7c3775d5131cb945cb17b92a017e81829e4e9d1f-880x495.png?q=85&auto=formatDonationPhysical RehabilitationRenown Health Foundation2024-06-03T00:00:00.000ZEmily NajeraOne of the first challenges Renown Rehabilitation Hospital patients face at discharge is entering a vehicle. This task holds significant importance for those on the road to recovery. Now, patients at Renown Rehabilitation Hospital can practice getting into a car before leaving, thanks to a generous donation from the Dolan Auto Group—a Toyota Highlander. This transformative gift was received by Renown Health Foundation last November. It allows therapists to help patients relearn and practice the critical skill of independently entering and exiting a vehicle.b87011b02c9864c44b02680b072ed90b5a0496c2https://www.renown.org/blog/how-to-spot-depression-in-menhttps://cdn.sanity.io/images/1gm9mx7i/production/dcc6ef69de58b46d595a8d0852e97b430c8c480d-880x495.jpg?q=85&auto=formatMen's HealthMental HealthBehavioral Health2024-06-01T00:00:00.000ZTori BowlinIs a man in your life struggling with depression? Many men find it difficult to acknowledge when they need help. Recognize their unique warning signs of depression with insights from psychologist Dr. Herbert Coard. Over 6 million men are diagnosed annually, often displaying symptoms like anger and aggression instead of sadness. Learn how to support them and understand these often-misinterpreted indicators.6fabed85e5b3de0bd529202590a9fc23f1c7986bhttps://www.renown.org/blog/when-should-you-consider-hospicehttps://cdn.sanity.io/images/1gm9mx7i/production/38c5648262a42daf2f9b0330d4dd4d746c5da478-880x495.jpg?q=85&auto=formatCaregiverHospice Care2024-05-28T21:19:00.000ZRenown Wellness TeamDeciding on hospice care for a loved one is a deeply personal and challenging decision, balancing their wishes and medical realities. Rebecca Edwards, DNP, from Renown Hospice Care, explains the signs indicating when it might be time for hospice and offers guidance on navigating this decision with compassion and clarity.4dfa2f7fecd735317b7a7cd34679799abbc2e95ahttps://www.renown.org/blog/department-spotlight-surgery-and-procedure-schedulinghttps://cdn.sanity.io/images/1gm9mx7i/production/27a6b23dc9cad60b45fafe89372490914e41bd4c-880x495.png?q=85&auto=formatEmployeesSurgeryMedical Record2024-05-24T19:00:00.000ZAlana LiedholmWhen it comes to intimidating procedures such as surgery, cardiac catheterization (Cath) or interventional radiology (IR), there can be a lot of unknowns. What can I expect on the big day? What will happen after I’m all done? Will I have to worry about my orders not being in the system? Who can I call if I have any last-minute questions? It’s easy for your thoughts to race as you approach your procedure date, but luckily, there is a team who puts your mind at ease.8316d464e83ace52a4b1f64d87049b0bc3b9130dhttps://www.renown.org/blog/why-childhood-immunizations-are-so-importanthttps://cdn.sanity.io/images/1gm9mx7i/production/3fa39b8378a813f270eeeea648a2136caf1169f3-880x495.jpg?q=85&auto=formatVaccinesPediatric Care2024-05-14T18:13:00.000ZTori BowlinImmunizations save thousands of lives each year by preventing serious illnesses, hospitalizations, and deaths. They also protect those who can't be vaccinated, like young children and the elderly, through herd immunity. Renown Pediatrician Dr. Kristin Wilson highlights the crucial role of vaccines.13b82e984ad67ef34c14d821ebc38a04a2c97c87https://www.renown.org/blog/meet-janelle-wood-family-hobbies-and-everything-in-betweenhttps://cdn.sanity.io/images/1gm9mx7i/production/8373dfb07e1265cc0d8f785c04c68c2ed7571c42-880x495.png?q=85&auto=formatHealthy AgingSenior CareSterling Silver Club2024-05-13T00:00:00.000ZJanelle Wood’s life has been filled with moves across several states, travel, different jobs, multiple hobbies and best of all – her big family. She is very close to and proud of her entire family, including her six children, six grandchildren and extended family members.83a919a9ba1000d0ca7cdc78784867122631cd52https://www.renown.org/blog/why-i-give-tami-and-richards-storyhttps://cdn.sanity.io/images/1gm9mx7i/production/06377095df16120bae04d1b7950bb6d03501b9b1-880x495.png?q=85&auto=formatDonationPhilanthropyRenown Health Foundation2024-05-13T00:00:00.000ZEmily NajeraIf you have the chance to meet Tami and Richard Dethmers, you will quickly discover a remarkable couple who embody a heartwarming spirit. Married for 44 years, they cherish family above all else. With five children and 10 grandchildren, their family is not just their priority—it's their whole world. It is this love and their steadfast faith that led Tami and Richard to make a transformative donation to Renown Children’s Hospital.4e60c61699bc323b37caffcb8f219e170df2a375https://www.renown.org/blog/true-stories-of-renown-erhttps://cdn.sanity.io/images/1gm9mx7i/production/fb2b0775ce3f6f898a1488581f9e6b9ec00e31b8-880x495.jpg?q=85&auto=formatEmergency CarePatient Story2024-05-09T20:17:00.000ZDani VogelRenown Health is home to three 24/7 Emergency Rooms (ERs) providing comprehensive emergency and trauma care, access to specialists and inpatient services backed by the area's most extensive health system. In 2023, Renown Health cared for 132,340 patients across three ER locations. Renown is also home to the region’s only level II trauma centers for both adult and pediatric patients.d91f62885b1efa2f5683221889aadae64a0fad65https://www.renown.org/blog/department-spotlight-facilities-engineeringhttps://cdn.sanity.io/images/1gm9mx7i/production/2064a88302576586d68368c5fdb61d8042068862-880x495.png?q=85&auto=formatEmployeesSafetyCareers2024-05-03T18:11:00.000ZAlana LiedholmWhen an appliance or fixture stops working at home, who do you contact? If your lights stop working, you call an electrician. Is your air conditioning unit out of order? Reach out to an HVAC (heating, ventilation and air conditioning) technician. What about if your sewer drains start backing up? Time to contact a plumber. And if your fire safety equipment needs servicing? Better call a fire safety technician.2fd086116f2a429e25c2e8b19b019d10f86e7e34https://www.renown.org/blog/preventing-skin-cancer-a-doctors-tipshttps://cdn.sanity.io/images/1gm9mx7i/production/d12024885fdfddaeedcfcd93dfecae0668308fc1-880x495.jpg?q=85&auto=formatPrevention and WellnessSkin CareDermatology Services2024-05-01T21:00:00.000ZRenown Wellness TeamWant to protect yourself from skin damage from the sun’s harmful rays? Dr. Angela Walker, dermatologist with Renown Medical Group, shares what you can do to prevent skin cancer.467d51a1d1b36da6bdb41f86f53ab38478fcc26ahttps://www.renown.org/blog/make-your-own-trail-mix-4-quick-and-easy-recipeshttps://cdn.sanity.io/images/1gm9mx7i/production/1a1250e2bccd315cb3c92f2d3ee2de24a10daa23-880x495.jpg?q=85&auto=formatRecipesFood and Nutrition2024-05-01T00:30:00.000ZRenown Wellness TeamCraving a crunchy, sweet, and nutritious snack? Try making your own trail mix! Perfect blends of nuts, dried fruits, and a touch of chocolate can be whipped up using bulk bin ingredients or pantry staples. Enjoy this delicious, healthy snack on a hike, at the office, or on your next road trip through Nevada's scenic deserts.d40db01b1b761acdfb673a6a025674e4c7419242https://www.renown.org/blog/cancer-nutrition-helpful-tips-to-support-your-loved-one-to-eat-healthyhttps://cdn.sanity.io/images/1gm9mx7i/production/47486ec9fa0d2fff0ba4d441c1778ac5f211feb0-880x495.jpg?q=85&auto=formatFood and Nutrition2024-04-22T15:53:00.000ZRenown Wellness TeamEating healthy is a daily challenge for many, but for those with cancer, it is an even harder struggle. A cancer diagnosis affects not only those diagnosed but family members and friends, too. One key area of concern is making sure your loved one stays well by eating healthy food every day.dbb0bf1f996466e23a372319dadf124e33d2f3e3https://www.renown.org/blog/department-spotlight-pharmacyhttps://cdn.sanity.io/images/1gm9mx7i/production/603018e1a68ad1470ec700545e29de995ff535d5-880x495.png?q=85&auto=formatEmployeesPharmacyMedication2024-04-17T21:36:00.000ZAlana LiedholmWhen it comes to each patient’s healthcare journey, medication is often a key chapter. After all, medication is one of the most common treatment methods to help patients on the road back to health. In 2023, 4.83 billion prescriptions were filled in the U.S., and with this number only anticipated to rise annually, having an expert pharmacy team on your side to make certain you are prescribed the ideal dosage to treat your condition, prepare your prescriptions on time and help you manage your medications responsibly is important.fa67aa6702d059a9961919a18555eb75af221b39https://www.renown.org/blog/dr-carilyn-hoffmans-guide-to-menopause-medication-and-reliefhttps://cdn.sanity.io/images/1gm9mx7i/production/2ced4a5b13bbd0303853045def61e8becc4b67f2-880x495.jpg?q=85&auto=formatWomen's Health2024-04-11T16:05:00.000ZTori BowlinWomen undergo multiple hormonal changes throughout their lives, leading to different physical and emotional experiences. Dr. Carilyn Hoffman, at Renown Women's Health, explains these confusing life stages and helps decode menopause.8843b86415d1b7b2885b6d9efc4173b5c0f7dd13https://www.renown.org/blog/top-5-reasons-people-visit-the-er-in-nevadahttps://cdn.sanity.io/images/1gm9mx7i/production/408c13b2c73bf2f32644b46cdc91545b72258b32-880x495.jpg?q=85&auto=formatEmergency Care2024-03-26T17:39:00.000ZDr. Bret Frey, MDWhen a sudden illness or injury occurs, the emergency room (ER) provides immediate medical attention to those in need. Understanding the top reasons for visiting the ER can help people make informed decisions about seeking emergency care. Here are the five most common reasons people in Nevada visited an ER in 2023.cac027879dfeea01c758f19fc9b40ea358a2cf44https://www.renown.org/blog/what-is-an-ovarian-cyst-and-how-is-it-treatedhttps://cdn.sanity.io/images/1gm9mx7i/production/74f774af760f8058ecf0ecacf558dc9afc5c1e30-880x495.jpg?q=85&auto=formatExpert AdviceWomen's Health2024-03-26T14:23:00.000ZAbdominal pain is one of the most common reasons for an Emergency Room visit. The abdomen is an area that encompasses multiple organs and functions. So how would you know when the pain you are feeling is an ovarian cyst or something else, and when should you seek medical attention? Dr. Carilyn Hoffman, at Renown Women's Health, explains.91176f8b365050d844fee8b93223a6a8e0583116https://www.renown.org/blog/department-spotlight-radiation-oncologyhttps://cdn.sanity.io/images/1gm9mx7i/production/fca5ed08d0afdf3518a754fc664b743c09aa0274-880x495.png?q=85&auto=formatEmployeesCareersCancer Care2024-03-14T16:45:00.000ZAlana LiedholmUp to half of all men and one-third of all women will face a cancer diagnosis in their lifetime, according to the Nevada Cancer Coalition. Chances are, you or someone you care about has been affected by cancer and has witnessed the ultimate fight for life. More than likely, your loved one’s cancer journey involved radiation therapy – and in fact, more than half of cancer diagnoses are treated in whole or in part with radiation. At first glance, this treatment plan can sound scary to any person. With a cancer care journey, it takes a village, and at Renown Health, we have top-notch leaders of the village roads that lead to radiation.9f6d6f0f55bbf15c4cbcab5c7b2fb765aba85acehttps://www.renown.org/blog/the-health-benefits-of-snowshoeinghttps://cdn.sanity.io/images/1gm9mx7i/production/7635a627212fc7e10d671068246716e27b96fa00-880x495.jpg?q=85&auto=formatActive LivingFitness2024-03-06T01:12:00.000ZRenown Wellness TeamSnowshoeing is an excellent winter workout that can help burn calories, strengthen muscles and boost cardiovascular health. Explore the top 8 snowshoeing spots and experience this ultimate workout adventure!dbe9f6f2550a3edcb5cb2947893555400f0582dehttps://www.renown.org/blog/the-expanded-role-of-obgyns-in-womens-healthcarehttps://cdn.sanity.io/images/1gm9mx7i/production/5eba1fe767ffc3a4885b3118bafe431e7191d4f8-880x495.jpg?q=85&auto=formatPrevention and WellnessScreeningWomen's Health2024-03-01T00:00:00.000ZTori BowlinObstetrician-gynecologists (OBGYNs) see patients from menses (the monthly menstrual cycle that occurs as a part of the female reproductive system), pregnancy and childbirth through menopause and play a pivotal role in managing reproductive health and overall wellness.2405dd37daff41b48002cc67ef539f360f6147dbhttps://www.renown.org/blog/raquels-remarkable-journey-through-breast-cancer-treatmenthttps://cdn.sanity.io/images/1gm9mx7i/production/cd9285c9276ad446c247d48bbf941712c1ab84f5-880x495.jpg?q=85&auto=formatPatient StoryCancer CareRenown Health FoundationWomen's Health2024-02-29T21:47:00.000ZRenown Wellness TeamRaquel was 33 when she was diagnosed with breast cancer.32f59fa9fd2d51c4ebec17576311c0b9389ec260https://www.renown.org/blog/department-spotlight-pathologyhttps://cdn.sanity.io/images/1gm9mx7i/production/296be31ec7c43e5eaa7950bd247d833723537cd5-880x495.png?q=85&auto=formatEmployeesAllied HealthLab Services2024-02-29T17:15:00.000ZAlana LiedholmCelebrate Leap Day by leaping into the world of Pathology at Renown Health!7b8a90fe4340cf518f5c55586e1d558adddab169https://www.renown.org/blog/department-spotlight-wound-carehttps://cdn.sanity.io/images/1gm9mx7i/production/69f39e7ffdcd81df9fa65c0fa7db91f24b96e0a9-880x495.png?q=85&auto=formatEmployeesDiabetesWound Care2024-02-16T19:31:00.000ZAlana LiedholmFor the average person, wounds aren’t an everyday worry. However, for at least eight million Americans, chronic wounds can pose a serious threat to health and well-being. From a person with diabetes experiencing painful neuropathy to a patient healing from a significant burn, caring for advanced wounds is a major part of their healthcare journey. Who do they go to get the care and guidance they need?2d8a7063d5d414f15e5c1b81417808a2f3643c69https://www.renown.org/blog/understanding-the-reasons-behind-heavy-menstrual-cycleshttps://cdn.sanity.io/images/1gm9mx7i/production/1dfd91fbda123ce8851487f742b320cb32400bd1-880x495.png?q=85&auto=formatPrevention and WellnessWomen's Health2024-02-15T00:00:00.000ZCourtney LewisWhile menstrual cycles can be an annoying inconvenience for many women, heavy bleeding (menorrhagia) is not normal and can disrupt your life. A few days of heavy flow at the start of your period is usually nothing to worry about. However, if you’re frequently experiencing very heavy periods, you should discuss it with your gynecologist or primary care provider.4dba0251abf963abab1967c8c8bd7d61aa07b229https://www.renown.org/blog/what-is-polycystic-ovary-syndromehttps://cdn.sanity.io/images/1gm9mx7i/production/f9557a3e86ca5aab8ac6c3f0ccf4873d7a1493c8-880x495.jpg?q=85&auto=formatPregnancy and ChildbirthWomen's Health2024-02-13T00:05:00.000ZTori BowlinDr. Carilyn Hoffman with Renown's Women's Health explains the symptoms, causes and treatments of Polycystic Ovary Syndrome (PCOS) (also referred to as Polycystic Ovarian Disease (PCOD)), a prevalent condition among women of reproductive age that influences hormonal balance, metabolism and fertility.f343ea91bf824bdc296d4053818970d0c1c99108https://www.renown.org/blog/eight-lessons-from-an-md-phd-candidate-at-unr-medhttps://cdn.sanity.io/images/1gm9mx7i/production/271fea9d25545636031585b0444ed80c53f14ff3-880x495.jpg?q=85&auto=formatClinical TrialsExpert AdviceResearch and Studies2024-02-12T22:47:00.000ZMeet newly minted Dr. Majid Khan, PhD., a native of Reno, and current MD-PhD candidate and first-generation medical student at the University of Nevada, Reno School of Medicine, who is on his way to a career as a Neurosurgery. While most graduate students often choose between pursuing a medical degree (MD) or a doctorate in philosophy (PhD), Majid has boldly picked both. He is one of three medical students currently in the UNR Med MD-PhD Program run by Dr. Caroline Cobine, PhD and Dr. Violeta Mutafova-Yambolieva, MD, PhD.d6c860ad44b80a81c16180671d3210a0ee712581https://www.renown.org/blog/department-spotlight-special-procedureshttps://cdn.sanity.io/images/1gm9mx7i/production/6aa299fc817035e5576b141d9ed3e5e3ef0362f7-880x495.png?q=85&auto=formatPain ManagementEmployeesBack PainSpine, Sports, and Pain MedicineX-Ray and Imaging2024-02-01T00:06:00.000ZAlana LiedholmChronic pain can be one of the most distressing feelings someone may encounter – and more likely than not, you know someone who is managing their pain as a part of their healthcare journey. In fact, according to the Centers for Disease Control and Prevention, about 1 in 5 U.S. adults have experienced chronic pain in recent years. One of the most common methods of treating pain is through prescription pain medications; however, with the rise of the opioid epidemic across the country, leveraging other interventions to help patients manage their chronic pain has become increasingly more important. What if there was a way to treat pain directly without the automatic need for pain medication?2208d4f35ffe740835faa90d0bcf36b35ea5a434https://www.renown.org/blog/sterling-silver-club-shining-stars-mark-and-dana-combshttps://cdn.sanity.io/images/1gm9mx7i/production/176cf0ab243e17e832653df1820fcc06f58d7195-880x495.jpg?q=85&auto=formatHealthy AgingSenior CareSterling Silver Club2024-02-01T00:00:00.000ZCourtney LewisDana and Mark Combs met through mutual friends and had a long friendship before they became a couple in 2009. They were married in 2011 in a private ceremony at a small Reno chapel, and a few months later had a big celebration with their family and friends.9e4e6461ddb79ac38891f658a16df75d64c1da7ahttps://www.renown.org/blog/the-impactful-role-of-renown-health-foundations-board-of-directorshttps://cdn.sanity.io/images/1gm9mx7i/production/56052c011f607cd2bdf9a4b186bf94119eb53797-880x495.jpg?q=85&auto=formatDonationPhilanthropyRenown Health Foundation2024-02-01T00:00:00.000ZEmily NajeraAbove: Brian Cushard (left), Renown Health Foundation Board Chair, with his familyac2099bd1918cde52d398af74066f16798ccee37https://www.renown.org/blog/how-regular-cervical-cancer-screenings-can-save-liveshttps://cdn.sanity.io/images/1gm9mx7i/production/df22cba43b890a678545fd2a03c0d9ba9e4035c4-880x495.jpg?q=85&auto=formatScreeningCancer CareWomen's Health2024-01-22T23:01:00.000ZRenown Wellness TeamAccording to the American Cancer Society, approximately 13,820 new cases of invasive cervical cancer will be diagnosed, and 4,360 women will die from cervical cancer. However, cervical cancer is preventable with regular screening tests and the HPV vaccine. It’s important to note that medical advances have allowed progress in diagnosing and treating cervical cancer. While it used to be one of the most common causes of cancer death for American women, the incidence of death has significantly declined.754085b3573b85d0bba1704537540b3e833e8212https://www.renown.org/blog/advancing-healthcare-in-northern-nevada-one-study-at-a-timehttps://cdn.sanity.io/images/1gm9mx7i/production/05b52a10611d65bacdc3e7c06c69eb0202d41069-880x495.jpg?q=85&auto=formatClinical TrialsResearch and StudiesRenown Health2024-01-11T17:35:00.000ZAmber Emerson, MPHDid you know that the Renown Research Office has partnered with the University of Nevada, Reno School of Medicine Clinical Research Office to form the Integrated Clinical Research Office?87067335d2c4efb86cdfe5f9a103881a89636d70https://www.renown.org/blog/optimizing-mammogram-screenings-a-genetic-approach-to-a-personalized-screening-schedulehttps://cdn.sanity.io/images/1gm9mx7i/production/9ed4db24730c988eab123e396cdb10574eae2f0b-880x495.png?q=85&auto=formatHealthyNV ProjectResearch and StudiesMammogramGeneticCancer Care2024-01-04T00:00:00.000ZKeri Jucha, HelixDr. Joseph GrzymskiDr. Alexandre BolzeBreast cancer screening has long been a cornerstone of women's healthcare. With 1 in 8 women diagnosed with breast cancer in their lifetime1, the United States Preventive Services Task Force (USPSTF) has developed screening recommendations to help detect early-stage cancer. Notably in 2023, the USPSTF revised the recommended age for biennial mammogram screenings for women with average risk to start at age 40 instead of 502, estimated to result in 19% more lives being saved3 by starting screening earlier. While initiating screening at an earlier age offers advantages to a wide demographic, concerns about the potential of over-screening prompted research into the feasibility of identifying women with lower breast cancer risk who could safely delay mammograms. While guidelines address high-risk individuals, a notable gap exists in providing recommendations tailored to those at lower risk.a3cd0bc757c8b59fe72e99ca8fbb12a729966ad6https://www.renown.org/blog/is-it-a-cold-or-rsvhttps://cdn.sanity.io/images/1gm9mx7i/production/a99b00fb7209b6c61ffa34a91beb14ef56b3dff4-880x495.jpg?q=85&auto=formatVaccinesPediatric Care2024-01-02T17:09:00.000ZAlly GravinaRespiratory syncytial virus, also known as RSV, is a common respiratory virus that impacts the lungs and breathing pathways. The virus can be dangerous for infants and young children and is also concerning for older adults.f5865daea18a28168aaa3cf9541b2ab9a8aa8b0fhttps://www.renown.org/blog/department-spotlight-float-poolhttps://cdn.sanity.io/images/1gm9mx7i/production/18e3985744e104b9a9e78246db1c082b6b9b4780-880x495.png?q=85&auto=formatEmployeesNursingSafety2023-12-29T18:25:00.000ZAlana LiedholmRing in the New Year and the rest of the holiday season by celebrating Renown’s Float Pool team!b994e817c027f6a702e96ebc3fddfd6d228e8b0bhttps://www.renown.org/blog/what-to-expect-at-a-renown-health-erhttps://cdn.sanity.io/images/1gm9mx7i/production/286051c5006459e997518d8b94076b554e885899-880x495.png?q=85&auto=formatEmergency Care2023-12-26T21:42:00.000ZAccess to a trusted and efficient emergency room (ER) in times of unexpected medical emergencies is crucial. Renown Health’s emergency and trauma care is available at three ER locations, including the region’s only level II trauma center and ER designed for pediatric patients to provide you and your family with prompt, high-quality and specialized care by board-certified emergency physicians when you need it.9c9a029c2cf32015477aa37cf962f593ca41e508https://www.renown.org/blog/department-spotlight-children-infusion-serviceshttps://cdn.sanity.io/images/1gm9mx7i/production/c8c5ac16633a7a2fe4395ec8b6bfcda1bfb68af6-880x495.png?q=85&auto=formatKid's HealthPediatric OncologyEmployeesCancer CarePediatric Care2023-12-15T20:02:00.000ZAlana LiedholmHelp us celebrate the holiday season by sharing joy with our Children’s Infusion Services team!eeea0e922b868cb1abbc86abd7d2d81322db099fhttps://www.renown.org/blog/20-years-of-compassion-and-dedicationhttps://cdn.sanity.io/images/1gm9mx7i/production/c7a5478354fbb6fc8079d85ffbe2cc963113f5b9-880x495.png?q=85&auto=formatEmployee StoryNursingEmployeesCareers2023-12-06T20:04:00.000ZAlana LiedholmWhen you meet Poeth Kilonzo, Director of Oncology Nursing at Renown Health, you are immediately greeted with a warm smile that puts your mind at ease. Within the William N. Pennington Cancer Institute, Poeth enjoys a strong reputation among her employees and patients as someone they can always rely on, no matter how rough the tides may flow.70acf3129c5d3191daedde9422a319717f03a793https://www.renown.org/blog/perfect-peanut-butter-and-pumpkin-puppy-treatshttps://cdn.sanity.io/images/1gm9mx7i/production/dec677015801a20e231b2b6f7de2df25a4d694d5-880x495.jpg?q=85&auto=formatRecipesPet2023-11-30T18:08:00.000ZTori BowlinThis holiday season, sprinkle some extra joy for your favorite furry pals by whipping up these easy, AKC-approved dog treats. With simple ingredients and quick baking times, they're the perfect last-minute surprise to show your pet some love.cc52f85bfe354615d39ddac0077ab2377e6038d7https://www.renown.org/blog/a-token-of-appreciation-renowns-employee-giving-programhttps://cdn.sanity.io/images/1gm9mx7i/production/b2d918a6cfd716d1023d7fd1a1815cc3b593e7d0-880x495.jpg?q=85&auto=formatDonationEmployeesRenown Health FoundationRenown Health2023-11-22T00:00:00.000ZCourtney LewisPictured above from left to right: Jessica Bajwa, Nancy Bell, Laurie Goodman and Troy Fernandezfb4e4a3f9bd9a1c5bf67f1cd32017bf04617a45fhttps://www.renown.org/blog/department-spotlight-marketing-and-communicationshttps://cdn.sanity.io/images/1gm9mx7i/production/35c481c764b297c1858a73b05484bca4849fc1a9-880x495.png?q=85&auto=formatEmployeesProfessionalsRenown Health2023-11-15T20:23:00.000ZAlana LiedholmNov. 12-18 is Health Care Strategy & Market Development Week. Please join us in celebrating the Marketing and Communications team at Renown Health!ab50ae81c3d29320294c194ad397b07c646d3fd6https://www.renown.org/blog/health-insurance-terms-explained-hmo-epo-and-ppo-planshttps://cdn.sanity.io/images/1gm9mx7i/production/b54e0a14f6a8bc34a61cd6dcc38904aeca1df0ac-880x495.jpg?q=85&auto=formatHealth Insurance and CoverageRenown Health2023-11-14T20:58:00.000ZThe Renown Health TeamWhen it comes to purchasing a health insurance plan, you’ve probably heard of the two plan types, HMO and PPO, but what exactly do these terms mean, and what is an EPO? Let’s learn more about these plan types and how you can choose the plan that meets your needs.da068f1a522b432b94d9b7ea398adf417bf3d9d2https://www.renown.org/blog/health-insurance-terms-explained-deductible-and-out-of-pocket-maximumhttps://cdn.sanity.io/images/1gm9mx7i/production/bd4dec17694c96e7e1a12d4adf2c1f00a6c4de67-880x495.jpg?q=85&auto=formatHealth Insurance and Coverage2023-11-14T17:32:00.000ZThe Renown Health TeamHealth insurance might be one of the most complicated purchases you will make throughout your life, so it is important to understand the terms and definitions insurance companies use. Keep these in mind as you are comparing health insurance plan options to choose the right plan for you and make the most of your health insurance benefits.d091a41b29d9018ffe05399d58a4cd606b91799ahttps://www.renown.org/blog/copays-vs-coinsurance-know-the-differencehttps://cdn.sanity.io/images/1gm9mx7i/production/10d6cb9bc438120e7bdb77ee0cdca5341a7b6d7d-880x495.jpg?q=85&auto=formatHealth Insurance and Coverage2023-11-14T17:31:00.000ZThe Renown Health TeamHealth insurance is complicated, but you don't have to figure it out alone. Understanding terms and definitions is important when comparing health insurance plans. When you know more about health insurance, it can be much easier to make the right choice for you and your family.f3db159352d8463f52e336bc062629d1177e0cc4https://www.renown.org/blog/understanding-pancreatic-cancerhttps://cdn.sanity.io/images/1gm9mx7i/production/df8683c14c4ba680247ab17dcaeec63c858a9b61-880x495.jpg?q=85&auto=formatCancer Care2023-11-10T18:45:00.000ZTori BowlinWe asked Randy Zuckerman, MD, of the William N. Pennington Cancer Institute, to shed light on the complexities of pancreatic cancer.78ba7230b2879366665afaf1e84848a0fb3f0d76https://www.renown.org/blog/navigating-renowns-cancer-care-resources-your-essential-guidehttps://cdn.sanity.io/images/1gm9mx7i/production/8ebb7975f4181a7281d3f26fe9d66f7bb64d69b3-880x495.jpg?q=85&auto=formatRenown HealthCancer Care2023-11-09T01:44:00.000ZRenown Wellness TeamCancer is challenging, but no one has to go through it alone. Patients and their loved ones can navigate the journey towards healing and recovery with the proper support and resources from Renown Health.89ae3e5fd20ec4a66d146a960142508d2e7e2f74https://www.renown.org/blog/cranberry-jalapeno-cream-cheese-diphttps://cdn.sanity.io/images/1gm9mx7i/production/d2cb4cd209f4847e9ce053a509e1e90719464657-880x495.jpg?q=85&auto=formatRecipes2023-11-07T23:32:00.000ZTori BowlinAdd a dash of holiday cheer to your gatherings with this vibrant Cranberry-Jalapeño Cream Cheese Dip. Its festive red and green hues perfectly capture the spirit of the season, while the delightful blend of sweet, spicy, tart, and creamy flavors is sure to delight and tantalize your guests' palates. Simple to prepare, this appetizer is an irresistible addition to any holiday feast!b368ba174cf576a6cb258ae5203848bf0c8320d5https://www.renown.org/blog/patty-warren-a-woman-of-strength-and-resiliencehttps://cdn.sanity.io/images/1gm9mx7i/production/4d1e14920bb82ecd2f8aea7b0e8e34653fd86fb2-880x495.jpg?q=85&auto=formatActive LivingSenior CareSterling Silver Club2023-11-03T23:14:00.000ZCourtney LewisMeet and get to know Patty Warren, our featured Sterling Silver Club member this fall. You may recognize her from the latest Senior Care Plus commercial on television, where she joins a coffee chat discussing the many benefits of being a Senior Care Plus member. She’s one of the kindest souls you’ll ever meet – and has a positive outlook on life that we should all strive for.9e27db55d473d0dbb89fe925d1976b3dcdfdb0cahttps://www.renown.org/blog/understanding-and-managing-childhood-asthmahttps://cdn.sanity.io/images/1gm9mx7i/production/24ed59f35d47812421e0d50472c067e0f8945f84-880x495.jpg?q=85&auto=formatAsthmaKid's HealthPediatric Care2023-11-01T06:30:00.000ZRenown Wellness TeamDr. Shipra Singh, a Pediatric Pulmonologist, outlines the challenges of diagnosing asthma in children due to symptoms resembling other respiratory issues. It's particularly difficult to identify in infants and young children, who may not clearly exhibit breathing difficulties.039fc91f0a88c3c8259cb90e9200da36cc59b798https://www.renown.org/blog/department-spotlight-interventional-radiologyhttps://cdn.sanity.io/images/1gm9mx7i/production/9eaa70c07e402ed994640e165c2a507021c8e8d6-880x495.jpg?q=85&auto=formatEmployeesX-Ray and ImagingCareers2023-10-31T16:25:00.000ZAlana LiedholmNational Radiologic Technology Week is from Nov. 5-11, 2023. Join us in celebrating Renown's Interventional Radiology department!4f2dc386b222161982d6a60fdaf065bb0c52ca67https://www.renown.org/blog/copd-explained-protecting-your-lungs-and-managing-symptomshttps://cdn.sanity.io/images/1gm9mx7i/production/1e9e7f9cdedfff3efb00fe41c1299d0b2909ac1e-880x495.jpg?q=85&auto=formatSmokingPulmonary and Sleep Medicine2023-10-26T01:30:00.000ZRenown Wellness TeamCOPD (chronic obstructive pulmonary disease) is a progressive lung condition often mistaken for typical aging signs, like shortness of breath and coughing. While smoking and pollution can contribute to its development, lifestyle changes and medications can help manage its progression. Diagnosis typically involves lung function tests, chest X-rays, or CT scans, with treatments available through a pulmonologist or primary care provider. Renown’s Pulmonary Rehabilitation Program offers insights into living with COPD.951ceb3b0b9ead92b79a93cf07f197aa16ab2609https://www.renown.org/blog/battling-pediatric-cancer-togetherhttps://cdn.sanity.io/images/1gm9mx7i/production/7ca1772699c190cd2af3d1292e0a27be2d9242fa-880x495.jpg?q=85&auto=format2023-10-24T18:25:00.000ZKatie BuckleyEvery year, 16,000 children face the daunting diagnosis of cancer, and what might surprise you is that almost 90% of them receive treatment at institutions affiliated with the Children's Oncology Group (COG).33c41eca17166143fc67c445d38ecc85465cf474https://www.renown.org/blog/3-ways-to-enroll-in-a-hometown-health-insurance-planhttps://cdn.sanity.io/images/1gm9mx7i/production/6e2acfc84ee7b119e27cc6bb047fb4297def3012-880x495.jpg?q=85&auto=formatHealth Insurance and Coverage2023-10-19T07:00:00.000ZMichelle Luna ToscanoAre you looking for health insurance coverage for the upcoming year? In that case, it's time to browse your options for an Individual or Family Plan. The Open Enrollment Period is from Nov. 1, 2024 until Jan15, 2025. So, if you're looking for coverage by Jan 1, 2024, you must enroll by Dec 15, 2023.b7ffdec07014f726026247a428e3697f4456ca60https://www.renown.org/blog/department-spotlight-infusion-serviceshttps://cdn.sanity.io/images/1gm9mx7i/production/cfc7d003616f5b9559a06430984df9dc19267533-880x495.jpg?q=85&auto=formatEmployeesNursingCancer Care2023-10-17T23:30:00.000ZAlana LiedholmOctober is Breast Cancer Awareness Month. Join us in honoring our Chemotherapy & Infusion Services team at Renown Health!eccd64fcbcf81ccf04ab620a08d286f6d2fc7befhttps://www.renown.org/blog/dan-callis-why-i-givehttps://cdn.sanity.io/images/1gm9mx7i/production/197cba81d311616007c25de90df8322430f3f6ac-880x495.jpg?q=85&auto=formatDonationHealing ArtsRenown Health Foundation2023-10-10T19:02:00.000ZEmily NajeraIn the fall of 2020, Dan's world was suddenly shaken when he received a distressing call: his son, Jeremy, was admitted to Renown with complications from spinal meningitis. Without a second thought, Dan rushed from Southern California to be by Jeremy's side.e62eeccd5c9b7c78629acbfabfb9df5d62ffe40ehttps://www.renown.org/blog/a-journey-of-transformation-through-robotic-surgery-at-renown-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/ed4f691738b5edbf3909e6de06813014e84aa2f7-880x495.jpg?q=85&auto=formatSurgical ServicesRenown Health FoundationWeight Management2023-10-03T20:33:00.000ZAlly GravinaCarrie Hintz is constantly on the move. “I don’t sit well,” she said when discussing her career as an Emergency Room nurse at Renown South Meadows Medical Center. She has also earned a PhD in nursing research, a Nurse Executive DNP and an MSN in nursing and healthcare leadership, all while managing the joyful chaos of raising two toddlers under the age of four.639495d7de56a53d247ee208f498d43700ce1314https://www.renown.org/blog/mysterious-mummy-hot-dogshttps://cdn.sanity.io/images/1gm9mx7i/production/a3c510b7b0f9970efede66176729f376ad6dd81d-880x495.jpg?q=85&auto=formatRecipes2023-10-01T15:30:00.000ZTori BowlinThis easy, kid-friendly recipe just might be the perfect pre-trick-or-treating meal that will vanish before your eyes! Serve with veggie sticks and mustard and ketchup for dipping. Several healthy hot dog options, such as vegan, turkey and chicken, are available in most grocery or health food stores.c8142a6b84dcfbe69a2ec17ed4b832c7f8dbaccahttps://www.renown.org/blog/department-spotlight-patient-experiencehttps://cdn.sanity.io/images/1gm9mx7i/production/32cd0c35e835456277c7f0714141c29ea91993e5-880x495.png?q=85&auto=formatEmployeesProfessionalsRenown Health2023-09-29T16:48:00.000ZAlana LiedholmAt Renown Health, our commitment to the experience of all our patients and guests is not just a mission – it's a way of life. Our unwavering dedication to creating exceptional experiences for the communities we serve is what sets us apart. Every day, we strive to build a service culture of excellence, one that ensures that every person who walks through our doors has an extraordinary encounter that exceeds their expectations.9f45ad6b7b65f3fe8ac963b2f09789a34a57b755https://www.renown.org/blog/3-ways-to-foster-the-wellbeing-of-lgbtqia-kids-and-teenshttps://cdn.sanity.io/images/1gm9mx7i/production/d83716e318234bc03a8f162392747bda2b8331c2-880x495.jpg?q=85&auto=formatMental HealthExpert AdvicePediatric CarePrimary Care2023-09-28T22:21:00.000ZDr. Caroline BaranganEnsuring a healthier and more inclusive future for LGBTQIA+ children and teens is of utmost importance to health systems in our community, especially Renown. Supporting the physical and mental health of youth in this community is key to those efforts, especially as they face unique challenges in terms of identity acceptance and social integration.1f02a5d606923dcb8eed798edc4953acae522479https://www.renown.org/blog/foods-to-avoid-when-taking-heart-medicationshttps://cdn.sanity.io/images/1gm9mx7i/production/cf3cba4f875465d314a2828fd6217aaa1ef40fcc-880x495.jpg?q=85&auto=formatExpert AdviceHeart Care2023-09-25T16:53:00.000ZDid you know certain medications can interact with everyday food and drink? We asked VP of Pharmacy Services Adam Porath how to take these important medications safely.8b37301913977d89893d7d024f43e96a41447f7ehttps://www.renown.org/blog/trends-in-cardiovascular-medicine-conferencehttps://cdn.sanity.io/images/1gm9mx7i/production/4cca056b861ffa0623026a60830c145a050314c1-880x495.jpg?q=85&auto=formatHeart Care2023-09-25T15:44:00.000ZHeart disease continues to be the leading cause of death in America and doctors face many challenges treating this and associated heart and vascular conditions. Renown is hosting a three-day conference to discuss the latest in cardiac care.513fac6e32c4418e6bb58d0e1d26188cd4ccad14https://www.renown.org/blog/celebrating-world-lung-day-in-northern-nevadahttps://cdn.sanity.io/images/1gm9mx7i/production/74fde64e2486e00ac2df99102524da57788cf70c-880x495.jpg?q=85&auto=formatSmokingPediatric CarePulmonary and Sleep Medicine2023-09-25T00:00:00.000ZAmber Emerson, MPHIn the United States, electronic cigarettes are the most popular form of tobacco product used among high school students. Approximately 21% of Washoe County area high schoolers report current use of e-cigarettes, higher than the national average of 14% reported in the most recent national data.91a5d5537b7295dce00d5c2cd4ce96c56d41499dhttps://www.renown.org/blog/department-spotlight-medical-oncologyhttps://cdn.sanity.io/images/1gm9mx7i/production/2b20c4cb6acfac21803e6e88221d80706658d386-880x495.jpg?q=85&auto=formatEmployeesProvidersCancer Care2023-09-18T17:30:00.000ZAlana LiedholmThe month of September recognizes several cancer-related health observances. Join us in celebrating our Medical Oncology team at Renown!a7237828660d496cef8766a69cd6c0d1e7a53738https://www.renown.org/blog/guide-to-injury-healing-heat-or-icehttps://cdn.sanity.io/images/1gm9mx7i/production/f03a5947fbf362351a303458e2dab8557b5cd8b6-880x495.jpg?q=85&auto=formatExpert AdviceSports MedicineSpine, Sports, and Pain Medicine2023-09-15T22:58:00.000ZDr. Luis Palacio, MDHeat and ice are two of the most common treatments used to relieve pain and reduce swelling in injuries. However, each one is better suited for certain types of injuries Dr. Luis Palacio, MD explores the differences between the two.61a665f7d554c555f895a8517a779f0fb7a7de80https://www.renown.org/blog/why-is-my-hair-falling-out-alopecia-explainedhttps://cdn.sanity.io/images/1gm9mx7i/production/2e112fd0a17f9d2a966672bdd4badd6106c6820d-880x495.jpg?q=85&auto=formatAutoimmune DisorderDermatology Services2023-09-15T17:02:00.000ZRenown Wellness Team© MikeSaran via Canva.com3eed58ce29dfb7f9412f982563b6261bddecea73https://www.renown.org/blog/why-your-teen-athlete-should-see-a-sports-medicine-doctorhttps://cdn.sanity.io/images/1gm9mx7i/production/01842afe72838c6c1377c516b66db077a6570d93-880x495.jpg?q=85&auto=formatSports MedicineKid's HealthSpine, Sports, and Pain Medicine2023-09-12T14:43:00.000ZTori BowlinSeeking specialized care for your teen from a sports medicine doctor is essential. Like a coach fine-tunes a player's skills, our experts fine-tune your teen's health, ensuring they stay at the top of their game.5ea7c15903d504e569d49457a6b958a7b666f364https://www.renown.org/blog/6-healthcare-action-items-for-the-lgbtqia-communityhttps://cdn.sanity.io/images/1gm9mx7i/production/4fd0720f8417afc591b1cd349a6371a1c7e77fcb-880x495.jpg?q=85&auto=formatScreeningPrimary CareUniversity Health2023-09-11T16:59:00.000ZDr. Karen ThieleEvery patient, regardless of how they may identify, greatly benefits from preventive healthcare and early detection. Members of the LGBTQIA+ community face unique considerations when it comes to their health, and a proactive approach to preventive screenings and vaccines is important in order to address their individual health needs.b60443dfd79d3bfaf1827b0ea1b7c58064a9af96https://www.renown.org/blog/sepsis-what-it-is-and-what-you-need-to-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/159b51565a8de2366ebf8f708c8a2f812358747b-880x495.jpg?q=85&auto=formatPrevention and WellnessSurgery2023-09-08T00:00:00.000ZRenown Wellness TeamAccording to the Global Sepsis Alliance, 1 in 5 deaths worldwide are associated with sepsis. If not recognized early and treated promptly, sepsis is the final common pathway to death from most infectious diseases worldwide, including viruses such as COVID-19. We spoke with Jeremy Gonda, MD, a critical care physician from Renown Health’s Sepsis Committee to increase public awareness of this preventable medical emergency.f4a3dc1ed0cd3bfdb1629b3f47d8db1943d3af1ahttps://www.renown.org/blog/department-spotlight-respiratory-carehttps://cdn.sanity.io/images/1gm9mx7i/production/8e6bd59054b5aca205a7c34b2f603cab16c47531-880x495.png?q=85&auto=formatRespiratoryEmployeesCareers2023-08-31T17:30:00.000ZAlana LiedholmThis Department Spotlight is dedicated to Jason Simpson, Manager of Respiratory Services at Renown Children’s Hospital.732b7ea4953f40a4a1f28cd26a4f042fbaafa7bfhttps://www.renown.org/blog/department-spotlight-transformation-managementhttps://cdn.sanity.io/images/1gm9mx7i/production/51f0455d00ed2a719d477b4f79ebe93c3f525dd5-880x495.jpg?q=85&auto=formatEmployeesRenown Health2023-08-16T21:09:00.000ZAlana LiedholmProcess improvement, program oversight and performance growth are the three “P’s” that mark the crucial aspects of ensuring everyone within our health system rows in the same direction. The duty of ensuring we transform together under the guidance of strong leadership and clear goals is no easy task – consistently finding performance gaps to close and focusing attention on our many strategic initiatives requires the care and collaboration of team members devoted to continually finding new ways to make Fighting the Good Fight better, brighter and broader.92b89d5871f6555b01d862a724360ec768a65ff0https://www.renown.org/blog/michael-and-lorraines-heartwarming-journey-with-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/9c191ec6bf25da2e54698ec2ec27be2e1be225a9-880x495.jpg?q=85&auto=formatCommunity PartnershipsRenown HealthRenown Health Foundation2023-08-10T23:25:00.000ZAbbey StephensonIt doesn’t take long to feel at ease when you sit down with Michael and Lorraine Henson. They are the kind of people you immediately know you can count on and want to be friends with. They have had more than their fair share of hard knocks and yet they still maintain an air of warmth and gratitude.2abaf71982f98ff9fcbc740a4460e8e5c60a073ehttps://www.renown.org/blog/3-unexpected-perks-of-choosing-a-hometown-health-planhttps://cdn.sanity.io/images/1gm9mx7i/production/49e428adbb5e650307e9592f3b93fd33369bf344-880x495.jpg?q=85&auto=formatHealth Insurance and CoverageMyChartTeleHealth2023-08-07T22:32:00.000ZAlana Liedholm© AndreyPopov via Canva.com39b866381a590460bc951fce0355e72768ac2c1dhttps://www.renown.org/blog/what-to-do-if-you-experience-a-summer-burnhttps://cdn.sanity.io/images/1gm9mx7i/production/6f6a879c57b2430644314275abc4694875e94021-880x495.jpg?q=85&auto=formatEmergency CareUrgent Care2023-08-07T09:30:00.000ZDr. Ross AlbrightAs families spend more time outdoors to enjoy the summer temperatures, it's important to be aware of potential hazards that can lead to burns – be it sunburns, burns sustained while grilling or navigating the hot surfaces often found around pool decks and parks. All these burn types are not only painful but can also cause severe damage to the skin and require immediate medical attention.5f77c9f05803afc9ec18f753d865085a824b3d83https://www.renown.org/blog/when-to-seek-care-for-abdominal-painhttps://cdn.sanity.io/images/1gm9mx7i/production/9c31eb3133d69901ceb39b824a54b6fe2c221f44-880x495.png?q=85&auto=formatEmergency CareUrgent CarePrimary Care2023-08-07T09:30:00.000ZDr. Bret Frey, MDAbdominal pain is one of the most common complaints that brings individuals to the emergency room. We spoke with emergency physician Bret Frey, MD, to ask about when and where to seek care for abdominal pain.ab1f429a40b7ff84995837bbe2b78e8426d3edc0https://www.renown.org/blog/what-it-means-to-be-a-level-ii-trauma-centerhttps://cdn.sanity.io/images/1gm9mx7i/production/2336a27dcffa8bc79da8762b0f61fdd9bcdbc66d-880x495.jpg?q=85&auto=formatEmergency Care2023-08-07T09:30:00.000ZDr. Bret Frey, MDWhen the sudden need for emergency or critical care arises, the level of a trauma center is an important designation that helps explain the types of resources available. Renown Regional Medical Center is proud to be the only Level II Trauma Center in our region, which is a critical service to provide. We spoke with Bret Frey, MD, an emergency care physician, to discuss what this means for our community.6f6b4b299a95bfc7492e3bb61ef0f33b4c933914https://www.renown.org/blog/managing-your-uncontrolled-high-blood-pressurehttps://cdn.sanity.io/images/1gm9mx7i/production/7f8782d48d146dd49e4937c9b2c7fb40439a406b-880x495.jpg?q=85&auto=formatClinical TrialsResearch and StudiesClinical ConnectionsHeart Care2023-08-02T15:50:00.000ZKristen GurneaRenown Health, the region's leading cardiology care provider, is offering a clinical trial for eligible patients struggling to control their high blood pressure.e27f92f1fc5ab7cabd2a5338c29b254fefaca26chttps://www.renown.org/blog/department-spotlight-renown-transfer-and-operations-centerhttps://cdn.sanity.io/images/1gm9mx7i/production/070eef8b6571152345d514fba135b2458107f8a9-880x495.jpg?q=85&auto=formatEmployeesTechnologyRenown Health2023-07-20T20:46:00.000ZAlana LiedholmStepping into the Renown Transfer and Operations Center (RTOC) means stepping into a transformative hub of excellence where lives are saved and healthcare is reimagined. As a cornerstone of Renown Health's commitment to exceptional patient care, the RTOC serves as a dynamic nerve center that seamlessly coordinates medical resources, ambulance rides, hospital bed space, remote home systems, hospital transfers and emergency preparedness. In this best-in-class facility, the boundaries of what is possible in healthcare are constantly pushed, and new horizons of patient care are discovered.8fa6ec74420802d2278b64accd5f30b757fece6bhttps://www.renown.org/blog/how-to-treat-a-sprain-or-strainhttps://cdn.sanity.io/images/1gm9mx7i/production/afbfc99158170feecf48f461ad3f63e23164b596-880x495.jpg?q=85&auto=formatSports MedicineFitnessPain Management2023-07-20T12:00:00.000ZRenown Wellness TeamInjuries happen to everyone. They are caused by participating in sports, recreational activities like hiking, and even by accidentally stepping off a curb wrong. If you experience a sprain or strain, the first few days are often the most painful. Renown Sports Medicine physicians Luis Palacio, MD and Brandon Hockenberry, MD walked us through what to do after an injury.fe546bb9c31e27127630d9f4a515d1b49e6bf9d0https://www.renown.org/blog/employee-blog-team-renown-at-northern-nevada-pridehttps://cdn.sanity.io/images/1gm9mx7i/production/c7f93d622d72c95d0cce405b47b701625204fa4f-880x495.jpg?q=85&auto=formatDiversityEmployeesEmployee Story2023-07-18T17:02:00.000ZSierra VisserIt’s July 23, 2022, and I am arriving in Downtown Reno to walk in my first-ever Pride Parade. Even more amazing, I am going to be walking with a group of my coworkers, announcing to our entire community that our employer supports us being our full and truest selves.8e235491dd6b5c6fc9c547027d899167e3dcb0c7https://www.renown.org/blog/department-spotlight-community-care-managementhttps://cdn.sanity.io/images/1gm9mx7i/production/53951a55597d359c3f03272cb4a928ece107e0dc-880x495.jpg?q=85&auto=formatCareersEmployees2023-06-30T00:01:00.000ZAlana LiedholmWhen thinking about taking care of your total health, what comes to mind? Perhaps participating in your annual check-ups, taking your prescribed medication, eating a nutritious diet, checking in with your mental health, the list goes on and on.fe481dc32f6b75d131fe3ceecb09ac5ae050ba93https://www.renown.org/blog/questions-to-ask-your-neurologist-at-your-first-appointmenthttps://cdn.sanity.io/images/1gm9mx7i/production/20bb9e50eb837faae9b236b520993d9de1cc80c5-880x495.jpg?q=85&auto=formatNeurology2023-06-27T00:00:00.000ZDr. Mathew Pulicken, MDWhen it comes to your neurological health, seeking the expertise of a specialist is crucial. The Renown Institute for Neurosciences provides comprehensive care for complex diseases affecting brain, spinal cord and peripheral nerves.42e99f52633d97da15a6eaca6cbddf1bc3053e02https://www.renown.org/blog/importance-of-safe-sleephttps://cdn.sanity.io/images/1gm9mx7i/production/74eaf5ab18b90e0ec238d733e71ed3619e4e2272-880x495.jpg?q=85&auto=formatBaby HealthPregnancy and ChildbirthPediatric Care2023-06-22T19:02:00.000ZChris MarloIn today's fast-paced society, it is understandable for parents to want to take shortcuts in caring for their little ones. A s a result, It is tempting to leave a sleeping infant in a car seat or swing after a long day of errands or when you need a moment to catch your breath. But, as convenient as these devices may be, they pose a serious risk to your child's safety.54197b1eb01d2dd272ade909e584b1b703b7c948https://www.renown.org/blog/what-does-a-doula-dohttps://cdn.sanity.io/images/1gm9mx7i/production/05514dffd4dc01d4ea7352763e5af40c3d8c985f-880x495.jpg?q=85&auto=formatParentingPregnancy and ChildbirthPediatric Care2023-06-19T18:13:00.000ZSierra VisserIf you’re expecting a new baby, you may have been given the advice to hire a doula. You may have seen statistics of improved outcomes among those who’ve had a doula attend their birth. Perhaps you’ve heard that the etymology is from the Greek word meaning “to serve.” But how does a doula serve their clients?c56c193e95414b0c9023acd89d10e1301534668fhttps://www.renown.org/blog/how-to-maximize-your-summer-experience-with-copdhttps://cdn.sanity.io/images/1gm9mx7i/production/f52ab1191cf8f433069dacd91c7cd5a7c4e92855-880x495.jpg?q=85&auto=formatLung HealthRespiratorySmokingPulmonary and Sleep Medicine2023-06-15T20:09:00.000ZAmber Emerson, MPHKristen GurneaJune offers an official welcome to summer and the height of outdoor activities in northern Nevada such as hiking, camping, days spent at the lake and embracing long days and warm evenings with friends and family.8f363786ce6554c2cf6b595434a02766e8d73ab8https://www.renown.org/blog/department-spotlight-imaginghttps://cdn.sanity.io/images/1gm9mx7i/production/d4bad8ddf901ddd5dbd1a4f360d3fb2ad113b1c7-880x495.png?q=85&auto=formatCareersEmployeesX-Ray and Imaging2023-06-15T19:13:00.000ZAlana LiedholmThe imaging department is where scientific precision and patient connection come together in harmony to help diagnose a multitude of conditions. When a mystery needs to be unraveled, experts in X-ray, CT, MRI, ultrasound, echocardiography, mammography and nuclear medicine step in to provide a deeper lens into each patient’s inner workings. At Renown Health, our imaging specialists exemplify this and more.143669a5468c2223e9bb87418209f8cd3f41236chttps://www.renown.org/blog/what-to-expect-at-a-well-child-checkuphttps://cdn.sanity.io/images/1gm9mx7i/production/7a9dd9b2319c47d90f38206607e02e943ba6d9ee-880x495.jpg?q=85&auto=formatBaby HealthKid's HealthParentingPediatric Care2023-06-14T20:26:00.000ZDr. Noaa Spiekermann, MDA well-child checkup is a great opportunity to monitor your child’s growth and development, and it's also a chance to establish a trusting relationship with your child’s pediatrician and have your questions answered.b1ea6047f2d20f946df7578fd8d5c4feca87489dhttps://www.renown.org/blog/camping-health-hazards-8-to-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/9109327a789f3daff91fc049a87b4da800de388c-880x495.jpg?q=85&auto=formatActive LivingPrevention and Wellness2023-06-02T13:00:00.000ZCristal HerreraCamping is good for the soul — but it comes with a few risks. Whether you're swimming, hiking or roasting marshmallows by the fire, a little preparation goes a long way. Use these quick safety tips to steer clear of common camping health hazards and make the most of your time outdoors.98d533f99e2f14b8a99596185c7b194be9ee99e2https://www.renown.org/blog/benefits-of-pickleballhttps://cdn.sanity.io/images/1gm9mx7i/production/8f576a3229d50f6061dc5ef2e1506cbcc194d271-880x495.jpg?q=85&auto=formatFitnessReno2023-06-02T00:00:00.000ZCourtney LewisOver the past couple of years, pickleball has become the fastest-growing sport among people of all ages.735979d840dffd8b05d759fd64ff7a759ab04f24https://www.renown.org/blog/department-spotlight-medical-surgical-nursinghttps://cdn.sanity.io/images/1gm9mx7i/production/f8d11c1aa0386dbd677bb37132f07d982c5c8dcf-880x495.jpg?q=85&auto=formatNursingEmployeesCancer CareSurgical Services2023-05-31T23:06:00.000ZAlana LiedholmThe title of “largest nursing specialty in the country” belongs to medical-surgical nursing (commonly known as “med-surg”). Devoted to providing care for patients with a variety of health conditions and who are preparing for or recovering from surgery, this ever-popular nursing niche attracts impassioned, talented individuals who make a genuine difference in the health and well-being of every patient.4628b301f1656aaa50469d47ad4b4b0096b8729ehttps://www.renown.org/blog/ten-essential-questions-to-ask-at-your-pediatrician-visithttps://cdn.sanity.io/images/1gm9mx7i/production/fb7ca018352fea64e169dbd4cf80326466cc764f-880x495.jpg?q=85&auto=formatBaby HealthKid's HealthPediatric Care2023-05-22T22:06:00.000ZLauren Van Dover, APRNTaking a few minutes to prepare for your child's pediatrician visit helps ensure that all your child's medical needs are met. Knowing the right questions to ask your provider can help you get the most out of your visit and ensure you and your child feel comfortable and informed.c960eac6491bdfbd764735b9b409ec087fb2fafahttps://www.renown.org/blog/department-spotlight-clinical-researchhttps://cdn.sanity.io/images/1gm9mx7i/production/ea57764ad7acaab584f761b9b9ba703bf79e0b3c-880x495.jpg?q=85&auto=formatClinical TrialsResearch and StudiesUniversity of Nevada, RenoEmployees2023-05-18T16:42:00.000ZAlana LiedholmMay 20 is National Clinical Trials Day. Celebrate with us by recognizing the Clinical Research team at Renown Health!fcd87e469b6df34252e7842a6ba7c6d41b6d671ahttps://www.renown.org/blog/love-endures---a-remarkable-recovery-leads-to-a-new-futurehttps://cdn.sanity.io/images/1gm9mx7i/production/b16207c837e281d2171d28385c5e9c61e102b5bc-880x495.jpg?q=85&auto=formatPhysical RehabilitationNeurology2023-05-15T21:34:00.000ZIt’s true that a road trip can change your life, and it did for Sergeant Brandon Ott, just not in the way he was expecting. For nine years, Brandon worked alongside his friend, Denton Tipler, at the police department in Florence, Oregon. To break the monotony of the COVID-19 lockdown, they planned a ‘guy’s trip’ - a pandemic safe, motorcycle adventure traveling through Idaho and Washington.83162ffcfca2e6b6bff87498d54991ca792dd9f9https://www.renown.org/blog/zarah-path-from-traveler-to-or-nursehttps://cdn.sanity.io/images/1gm9mx7i/production/9a7256c4377b37d096878be6cbd3cde409d82ffd-880x495.png?q=85&auto=formatEmployee StoryEmployeesCareers2023-05-11T17:12:00.000ZAlana LiedholmAs many nurses can attest, the journey they have taken to arrive at where they are today is full of twists and turns. For Zarah Jayco, an operating room nurse at Renown Regional Medical Center, her journey is nothing short of a fulfilling and exciting one. Zarah is no stranger to taking detours to find what truly makes her feel the bursts of passion she had been looking for her entire life.690cd0bfdb9b03c40f5d56ffa924698734704593https://www.renown.org/blog/the-meinzer-family-storyhttps://cdn.sanity.io/images/1gm9mx7i/production/f31418150ef988cc173fa657b5759827598da4e1-880x495.jpg?q=85&auto=formatPatient StoryRenown Health Foundation2023-05-10T17:21:00.000ZEmily NajeraLosing a loved one is a devastating experience that can leave a permanent mark on one's heart. It is a journey that's difficult to navigate, but with the help of family and friends the process can be eased. For the Meinzer family, the healing process was made a little easier because of the exceptional care their loved one, Susie, received at Renown.70ca46eb7ea993f366c695134998ddc21e832fa6https://www.renown.org/blog/helpful-tips-for-experiencing-postpartum2023-05-05T22:39:35.000Zec12b158c0dd97600bc177d5fcaa279ef5c857d0https://www.renown.org/blog/how-to-manage-and-prevent-tendonitishttps://cdn.sanity.io/images/1gm9mx7i/production/bb162e66f6d1cde2852b4d12db377176d22a6610-880x495.jpg?q=85&auto=formatFitnessSports MedicinePain Management2023-05-04T20:16:00.000ZDr. Luis Palacio, MDTendonitis occurs when a tendon in your body is inflamed or irritated. This painful condition can impact your day-to-day activities, but can be managed and prevented. Luis Palacio, MD, shared some insights into how to manage tendonitis.6de63cfab75e04fe2ce66e4d20414c2c20403f58https://www.renown.org/blog/how-to-spot-the-signs-of-a-concussionhttps://cdn.sanity.io/images/1gm9mx7i/production/b40de2d1f46b2408016a693604091f71429bff2b-880x495.jpg?q=85&auto=formatFitnessSports Medicine2023-05-04T18:15:00.000ZDr. Brandon Hockenberry, MDConcussions are an unfortunate occurrence in youth sports and other physical activities. Learning the signs now will help you respond if you suspect that someone near you has suffered a concussion.952435a20439b3afa4090f28644b1240a510dcd3https://www.renown.org/blog/a-friend-to-veterans-a-friend-to-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/774e37146816e416ec0d974bdb4556598bb76c1e-880x495.jpg?q=85&auto=formatSenior CareCancer Care2023-05-03T10:30:00.000ZAlana LiedholmDid you know that 218,000 veterans and their families call Nevada home? That is almost 7% of our total population who served this country and will require quality access to healthcare at some point in their lifetime.4240fe1730a73f912543256bd1f42df1c439e5e2https://www.renown.org/blog/department-spotlight-financehttps://cdn.sanity.io/images/1gm9mx7i/production/8f438be46d9b6c654e03ccdbf79cb0819cbbaf9c-880x495.jpg?q=85&auto=formatCareersEmployeesProfessionals2023-04-28T20:40:00.000ZAlana LiedholmHelp celebrate the end of tax season by recognizing Renown's Finance team!499132a86e8c8bfc292aaffa7ecc52dd01e73b11https://www.renown.org/blog/a-fighting-chance-at-24-weeks-sloans-storyhttps://cdn.sanity.io/images/1gm9mx7i/production/25fd486e75a7189f59192817ce4ea8cd68267dc0-1870x1052.jpg?q=85&auto=format&fit=crop&crop=entropy&w=880&h=495Patient StoryPregnancy and ChildbirthPediatric Care2023-04-27T18:38:00.000ZDani VogelMost babies weigh just one pound and are roughly the size of an eggplant when they reach 24 weeks of development inside the womb. It is a crucial stage when internal organs begin functioning, and the babies' respiratory and central nervous systems are still developing.0a1f345e0eefef24eeb4d8b99af0c0f804781fc0https://www.renown.org/blog/how-referrals-work-at-hometown-health-and-senior-care-plushttps://cdn.sanity.io/images/1gm9mx7i/production/691f8007c313e8e205fbeed9f03aafebe8f46e8b-880x495.jpg?q=85&auto=formatHealth Insurance and CoverageMyChartRenown Health2023-04-18T16:23:00.000ZAlana LiedholmYour provider wants to send you to a specialist. Now what?8eeb202a46525c0bb1dc70c77491dc85213e0fabhttps://www.renown.org/blog/what-is-an-echo-techhttps://cdn.sanity.io/images/1gm9mx7i/production/f074ecd7bf0d71d004f1b3bc79f2697c5156cf2c-880x495.jpg?q=85&auto=formatEmployeesCareersAllied HealthHeart Care2023-04-17T17:44:00.000ZRenown Wellness TeamWhen it comes to our heart, keeping this vital source of life in tip-top shape is of utmost importance. Echo technologists or echocardiographers, otherwise known as "echo-techs," are charged with that mission, providing critical information that leads to life-saving interventions to keep our hearts beating strong.c128a93ea76308de423320ee8dc0e88efb5e944chttps://www.renown.org/blog/department-spotlight-patient-accesshttps://cdn.sanity.io/images/1gm9mx7i/production/d952c43041c9a42fdc09a2e59098a11b9ca776d2-880x495.jpg?q=85&auto=formatCareersEmployeesClerical Administrative2023-04-14T20:06:00.000ZAlana LiedholmHealth systems across the country recently celebrated Patient Access Week from April 2-8. Join us in recognizing our Patient Access team at Renown!ad6936a9abd19ae6650bea1820a534a68a95d2a2https://www.renown.org/blog/what-is-special-about-nursing-at-renown-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/8ad1e0ae8e10999ae0ea2512a671f29d5efd2490-880x495.jpg?q=85&auto=formatNursingEmployees2023-04-06T21:25:00.000ZAlicia GlasscoAt Renown Health, we live by a core set of values. We are caring and compassionate. We demonstrate respect and integrity. We build relationships and collaborate with patients, families, clinicians and communities. We strive for excellence in all we do.ed4e7f1db20b687a8518a5b6cf746cf0cc5b458ahttps://www.renown.org/blog/multiple-sclerosis-research-opportunities-in-northern-nevadahttps://cdn.sanity.io/images/1gm9mx7i/production/01e4aa44a71bf860a5c2d4211a45beb73eb0855b-880x495.jpg?q=85&auto=formatClinical TrialsNeurologyResearch and Studies2023-03-31T21:28:00.000ZKristen GurneaThere are nearly 1 million adults living with MS in the United States alone. For comparison, that is roughly the entire population of the Reno/Sparks and Las Vegas areas combined.d96a82fe75bbb32be74dcb3285eafe7191df3330https://www.renown.org/blog/department-spotlight-child-lifehttps://cdn.sanity.io/images/1gm9mx7i/production/4f1e2211eaabfc1c54cb4eca28d8b9f5b97ec7b9-880x495.jpg?q=85&auto=formatEmployeesCareersChild Life SpecialistPediatric Care2023-03-27T17:39:00.000ZAlana LiedholmMarch is National Child Life Month. Join us in recognizing our Child Life team at Renown Health!cc6ee4f197d9c0d90d9394fd4eb489fb7eb3174chttps://www.renown.org/blog/why-are-annual-exams-and-routine-screenings-importanthttps://cdn.sanity.io/images/1gm9mx7i/production/f757c44e6852bf39dca367ea67fc3cb6a5ac9001-880x495.jpg?q=85&auto=formatScreeningPrimary Care2023-03-22T23:26:00.000ZRenown Wellness TeamMarch is Colorectal Cancer Awareness Month, and we want you to receive the best preventative care possible. Early detection can help prevent serious illness, yet many people still choose to skip their annual exams and routine screenings.789a8514d93cf4843f62119d34f37307951ceba2https://www.renown.org/blog/crustless-quiche-muffinshttps://cdn.sanity.io/images/1gm9mx7i/production/07d438ba4bbd87f92c64449479549a1e8eed51b6-880x495.jpg?q=85&auto=formatRecipes2023-03-22T16:30:00.000ZRenown Wellness TeamAre you looking for a new recipe to add to your healthy brunch menu without all the hassle? This muffin is perfect for hosting or keeping in your refrigerator and reheating whenever you need a protein-packed snack.edff86cbc7c2b1ae6e95d667d04413bb692745d2https://www.renown.org/blog/11-tips-caregivers-need-to-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/eaa6e6f0a011ca8c347e9a31a0a3e4ad9a94925b-880x495.jpg?q=85&auto=formatAdvance DirectiveCaregiverPalliative and Supportive CareHospice Care2023-03-22T00:01:00.000ZEmily MacMillanBecoming a caregiver or playing a more active role in another’s healthcare is a big responsibility. At some point, almost all adults will support an aging parent or a loved one in need. Keeping track of their needs and wellbeing, while also prioritizing your own can become overwhelming. It’s important to know: you are not alone, and help is available.68f5ab2ed08a552cac61e0f829addc17e6078590https://www.renown.org/blog/department-spotlight-nicu-transporthttps://cdn.sanity.io/images/1gm9mx7i/production/3d213641d90d102633aa761229d9f3ddddb31ffc-880x495.png?q=85&auto=formatBaby HealthEmployeesCareers2023-03-17T15:30:00.000ZAlana LiedholmBringing in new life is an exciting and beautiful occasion. The possibilities for the newest members of our world are endless – what will the child grow up to become? What will they achieve in their lifetime? Anyone will agree that a new life is precious and protecting that life by any means possible is a necessity.61dd635ff47e6d32d212ad1a3ed3658fc21e3502https://www.renown.org/blog/getting-to-know-stephanie-krusehttps://cdn.sanity.io/images/1gm9mx7i/production/2fee958ec065d30a3fc0ecfa8b11bf10b72c836d-880x495.jpg?q=85&auto=formatNursingRenown Health Foundation2023-03-16T20:30:00.000ZAbbey StephensonThere are a lot of impressive titles you can use to describe Stephanie Kruse: entrepreneur, marketer, philanthropist, leader, adventurer, nurse. And now with her planned gift to the Renown Health Nursing Excellence Endowment, she can add one more to the list: a member of the Renown Legacy Society – a group of visionary supporters who have chosen to make a lasting commitment to the future health and wellbeing of northern Nevadans. This generous planned gift comes on the heels of a significant cash gift made to the Nursing Education Fund last summer.3932c1242ababfbb9b2c03570de68a8d7f121bdbhttps://www.renown.org/blog/senior-care-plus-loves-pickleballhttps://cdn.sanity.io/images/1gm9mx7i/production/790c5d762f210594150caad5bd1baf8dd5f010ea-880x495.jpg?q=85&auto=formatActive LivingCommunity PartnershipsFitness2023-03-06T08:00:00.000ZCourtney LewisSenior Care Plus is pleased to announce we are now a proud sponsor of Jam On It Pickleball, open to the community seven days a week at the Reno Sparks Convention Center. We’re excited to help promote this fun activity to our members, employees and the public. Pickleball has many wonderful health benefits – particularly for seniors. It’s a low-impact game that raises the heart rate, improves hand-eye coordination and increases mobility. In addition to the obvious physical benefits, pickleball is a great social activity. Getting out of the house and playing a fun, easy-to-learn game with others is a great way to make new friends while improving your physical and mental health!5553ec90be9d139761e36417e753688d8de44c25https://www.renown.org/blog/honey-fruit-diphttps://cdn.sanity.io/images/1gm9mx7i/production/5d5e5f79e77f778dae8896694bb77cfec999e1f4-880x495.jpg?q=85&auto=formatRecipes2023-03-01T17:39:00.000ZTori BowlinTake a breather during spring break and make this fun, sweet treat with your kids. We've provided nutritional cream cheese and sugar alternatives to keep your family's health top of mind.b23e3457e93896f3246b66336686bac9003a50ddhttps://www.renown.org/blog/department-spotlight-cardiac-catheterization-labhttps://cdn.sanity.io/images/1gm9mx7i/production/360a1f703bb4700fb33e83c548a8814f0a3a6f7a-880x495.jpg?q=85&auto=formatCareersEmployeesHeart Care2023-02-27T19:53:00.000ZAlana LiedholmFebruary is American Heart Month, but our incredible heart heroes are here to serve you all year long. So please join us in honoring the Cardiac Cath Lab team at Renown Health!1a4c24e6238da5fd9744bb1f20a4b39810f1881ahttps://www.renown.org/blog/learn-how-to-manage-lymphedemahttps://cdn.sanity.io/images/1gm9mx7i/production/aa2b7ab9d8fe35d4d14cbd632ccba941c933f4d6-880x495.jpg?q=85&auto=formatCancer CarePhysical TherapyPhysical Rehabilitation2023-02-24T19:27:00.000ZKatherine BunkerKatherine Bunker, Physical Therapist and Certified Lymphedema Therapist (PT, DPT, CLT) at Renown, discusses how patients can manage lymphedema with changes to daily routines along with diet and exercise.2b4e0797223368c24aee43e7021ebef26186ea62https://www.renown.org/blog/getting-to-the-heart-of-researchhttps://cdn.sanity.io/images/1gm9mx7i/production/681c14b2022156b51f4492f922158943f2cb3689-880x495.jpg?q=85&auto=formatClinical TrialsResearch and StudiesHeart Care2023-02-23T22:52:00.000ZKristen GurneaLisa EnglishLisa PreciadoIn February, we think about hearts not just in honor of Valentine’s Day but because it is American Heart Association Month. This is a great reminder to focus on our personal cardiovascular health. Renown Health helps patients think about their heart health with our world-class providers and cutting-edge treatments through our Cardiovascular Clinical Trials.f3386187789e06dcb8e10645c89f9b2fb93aad81https://www.renown.org/blog/your-top-5-questions-about-tavr-answeredhttps://cdn.sanity.io/images/1gm9mx7i/production/4e2bc3b4243a7849ced81d58d78471c9eecd0fd5-880x495.jpg?q=85&auto=formatSurgeryHeart Care2023-02-23T19:12:00.000ZDr. Abhilash AkinapelliYour heart is the muscle in charge of pumping blood to your entire body. This vital organ is made up of chambers, valves and blood vessels. Your heart valves work similarly to a one-way door: they open and close, controlling blood flow in the correct direction through the heart chambers.cd2b9f6b858cc1ee84dd40edc080e18af186d5dahttps://www.renown.org/blog/jakobs-journey-at-renown-childrens-hospitalhttps://cdn.sanity.io/images/1gm9mx7i/production/864cb6b1f5fd4ce84c21f11b2e71403d7a0d5fbd-880x495.jpg?q=85&auto=formatKid's HealthPatient StoryPediatric CareRenown Health Foundation2023-02-23T18:18:00.000ZAshton DiazIn August 2016, six-year-old Jakob was admitted to Renown Children's Hospital with what seemed like a common ear infection. Jakob's condition quickly progressed, and he started experiencing neurological symptoms such as difficulty speaking and a full-body shutdown.d4bb7617ccd4206a22802ed320ab486dd6e62203https://www.renown.org/blog/three-emergency-room-options-for-you-and-your-familyhttps://cdn.sanity.io/images/1gm9mx7i/production/b89f548722edabb77c1ade46b50ee578cb3cd8a1-880x495.jpg?q=85&auto=formatEmergency CareRenown HealthUrgent Care2023-02-17T17:51:00.000ZTori BowlinRenown Health has three emergency rooms open 24 hours a day, seven days a week, ready to serve our community. We checked in with Amy Hawkins, Manager of Clinical Nursing at Renown South Meadows, to learn more about the emergency room experience and how each can accommodate your emergency care needs.d6f87428b126a61e67a2d2285973fc33e83b3e91https://www.renown.org/blog/keeping-research-close-to-northern-nevadahttps://cdn.sanity.io/images/1gm9mx7i/production/b2d91f1d68797e1859fffef9ac9f9de4fa5012b5-880x495.jpg?q=85&auto=formatClinical TrialsResearch and Studies2023-02-16T14:47:00.000ZAmber Emerson, MPHClinical research provides agency for our patients navigating a scary diagnosis, and the field has never been stronger in northern Nevada. This strength is thanks in part to the Affiliate Clinical Research Office (ACRO) formed by the 2021 affiliation between Renown Health and the University of Nevada, Reno School of Medicine. Since its creation, the ACRO team has been busy ensuring that community members have access to the latest care options and exceptional experiences as participants in both research and their healthcare.b7a75e1e21f586589aa98d018b51f973af6feddchttps://www.renown.org/blog/department-spotlight-surgical-preadmissionhttps://cdn.sanity.io/images/1gm9mx7i/production/71913606a05b0e9d0da067dae0cb5ff7bba74cf2-880x495.png?q=85&auto=formatEmployeesSurgeryCareersSurgical Services2023-02-15T17:56:00.000ZAlana LiedholmHeading into surgery of any kind can bring along feelings of intimidation. With a best-in-class surgery team at Renown Health, patients rest assured that they are in the most capable hands for their entire procedure from start to finish – and while the physical preparation is vital, mental and emotional preparation is equally as important to ensure each patient has a smooth and comfortable experience.8f5ace7845ed8e0e77e10f45f4107e55aecb619ahttps://www.renown.org/blog/2-dangerous-car-seat-mistakes-and-solutionshttps://cdn.sanity.io/images/1gm9mx7i/production/f076fc67a5dffb4ca581484855eacf977a8b9e66-880x495.jpg?q=85&auto=formatSafe KidsPediatric Care2023-02-15T01:17:00.000ZRenown Wellness TeamCar seat mistakes can have very serious consequences. Misuse of a car seat can injure your child, or fail to keep them safe in the event of a crash. A lot goes into finding the right car seat for your child. With so many factors to consider (including age, weight and height of the child, type and brand of a car seat, cost of the car seat, etc.) it can be easy to forget critical factors. Here are two common mistakes that certified technicians often find when speaking with parents.9b188c0617b5debc79bbd4ace2244a0df29fae74https://www.renown.org/blog/building-a-better-birth-teamhttps://cdn.sanity.io/images/1gm9mx7i/production/56f0597de222bc1cccc768e07f4eafc5436a3f47-880x495.jpg?q=85&auto=formatBaby HealthFamilyParentingWomen's Health2023-02-13T21:16:00.000ZSierra VisserGiving birth expends as much energy as running a marathon. And just like you would only run a marathon with training beforehand, there are exercises you can do to prepare for birth. But instead of a coach, you'll have your birth team. Your birth team exists to help you navigate pregnancy and labor and support your choices.621e935ed8f555b0c52382ba9221a951cedbbf55https://www.renown.org/blog/get-ready-for-baby-with-childbirth-classeshttps://cdn.sanity.io/images/1gm9mx7i/production/e4d1a8d0d5b57ef6e1f039d2b515dabc1358408b-880x495.jpg?q=85&auto=formatBaby HealthPregnancy and ChildbirthPediatric CareWomen's Health2023-02-10T00:09:00.000ZChris MarloBy taking our pregnancy and birth class, you will gain the tools necessary to have a safe and empowering birth experience for both you and your baby. Chris Marlo, Childbirth Educator at Renown Health explains why birth classes are important.f5cf2855fc66278b2d614ecb77ea019267882f41https://www.renown.org/blog/in-vs-out-of-networkhttps://cdn.sanity.io/images/1gm9mx7i/production/9b1ebd1b9a2621db21047a4a1cdb37591e733d31-880x495.jpg?q=85&auto=formatHealth Insurance and Coverage2023-02-08T17:06:00.000ZLyndsey WestWhen finding a provider to receive your health services, you've probably heard the terms "in-network" and "out-of-network" when it comes to your health plan. But what do these terms mean for a patient? And why should you be aware if a provider is out-of-network?eb6454c23fe5989c1f78ef71a85923e70210c9fehttps://www.renown.org/blog/staying-heart-healthy-with-genetic-screeninghttps://cdn.sanity.io/images/1gm9mx7i/production/05ea2d2a9137365a2160062d995fe8656f74ff33-880x495.jpg?q=85&auto=formatGeneticHealthyNV ProjectHeart Care2023-02-01T18:36:00.000ZRenown Wellness TeamFebruary is American Heart Month. While cardiac care is crucial every time of year – especially as heart disease stays the number one killer in the United States – American Heart Month serves as a great reminder to stay on top of your heart health. We spoke with Malina Ruiz, a cardiology nurse practitioner at Renown Health, on three key ways to embrace heart-healthy living and how genetic screening can help inform you of certain genetic risks that can play a role on the cardiac life stage.cc09ca8068a9d932d81950c1f05e1b972d44c34dhttps://www.renown.org/blog/8-reasons-to-see-a-cardiologisthttps://cdn.sanity.io/images/1gm9mx7i/production/52f0fe8b69572675e8b581c40173cf632bd7216a-880x495.jpg?q=85&auto=formatHeart Care2023-02-01T08:00:00.000ZRenown Wellness TeamWhile February is recognized as American Heart Month, it’s important to prioritize your heart health 365 days a year. Cardiologists play an integral role in our overall health and wellbeing – they are the experts when it comes to preventing and treating heart and vascular diseases. Dr. Jad Al Danaf of Renown Institute for Heart & Vascular Health shares eight reasons to visit a cardiologist.f8d6bbb21976141dbb8b90963e61036d98c5212fhttps://www.renown.org/blog/department-spotlight-infection-preventionhttps://cdn.sanity.io/images/1gm9mx7i/production/8331fcc08fddc25499ff1b48bf9cd5b8355cc813-880x495.jpg?q=85&auto=formatHygieneCareersEmployees2023-01-31T19:03:00.000ZAlana LiedholmHygiene in healthcare is an essential backbone to providing the safest, most optimal care to every patient. From everyday handwashing techniques and getting all necessary vaccinations to surveilling our health system before the onset of outbreaks, at Renown Health, creating and maintaining a low-infection environment is a group effort.9a626fae8a6aeeee85cfcefdedbb6967203d0cb0https://www.renown.org/blog/preventing-spinal-cord-injuries---what-to-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/e06bf43938204fffeb2eb0cd4d3743aaeba1bb31-880x495.jpg?q=85&auto=formatPrevention and WellnessPhysical Rehabilitation2023-01-12T16:16:00.000ZRenown Wellness TeamIf you're not taking safety precautions during mountain sports, you could be at risk for a spinal cord injury. Dr. Benjamin Pence of Renown Rehabilitation Hospital explains the best way to prevent this serious injury.15240903f56e664fb8159cdb1661427abde29b7chttps://www.renown.org/blog/easy-overnight-oatmealhttps://cdn.sanity.io/images/1gm9mx7i/production/d11277394053e698c38f8d5db6c767a26bde11ff-880x495.jpg?q=85&auto=formatRecipes2023-01-11T22:01:00.000ZRenown Wellness TeamOrganize your morning meal the night before with this easy, refrigerated, ready-to-go recipe. Fiber-rich oats are full of omega-3 fatty acids, folate, and potassium and can lower LDL (or bad) cholesterol levels and help keep arteries clear.999a6d7208829ce1e6ef2e86b5eaebbdcb5ee4cfhttps://www.renown.org/blog/what-is-disordered-drinkinghttps://cdn.sanity.io/images/1gm9mx7i/production/5949c92334bad7e30d705d86bdbe2bc3471b91af-880x495.jpg?q=85&auto=formatPrimary CareBehavioral Health2023-01-11T00:03:00.000ZRenown Wellness TeamAn alcohol problem can affect anyone at any age. Many factors, including job stress, genetics or depression, may contribute to the start of disordered drinking.a5f6d6cc48ff28ab78ed9724fcdcbf45c838b04ahttps://www.renown.org/blog/slow-cooker-chicken-potato-souphttps://cdn.sanity.io/images/1gm9mx7i/production/081f72cbc10d4275ea1efb27e3d90144df1f6e0a-880x495.jpg?q=85&auto=formatRecipes2023-01-10T19:16:00.000ZRenown Wellness TeamA warm, comforting bowl of soup is always perfect for a winter meal. The creamy potatoes, tender chicken and vegetables in this recipe will make this a unique favorite. Even better – you can prep this gluten-free recipe in your slow cooker and freeze the leftovers.2d5ba2185759fe0355be8381853209113e7c3261https://www.renown.org/blog/6-tips-for-safe-snow-shovelinghttps://cdn.sanity.io/images/1gm9mx7i/production/76f0302488c83e9c80d4f8edc271463a5e40571c-880x495.jpg?q=85&auto=formatFitnessUrgent Care2023-01-10T19:06:00.000ZRenown Wellness TeamWhile the appearance of a winter wonderland in your yard can be a welcome one, an accompanying aspect is not: the idea of clearing your driveway and sidewalks.02588a6edf83cbd10d2f6deb80b04526c26a2cc9https://www.renown.org/blog/why-i-give-with-sarah-saxehttps://cdn.sanity.io/images/1gm9mx7i/production/a9439f248beeaf6919d7d1465866b479f5265c0a-880x495.jpg?q=85&auto=formatPediatric CareRenown Health Foundation2023-01-06T19:23:00.000ZEmily NajeraAs an avid soccer player, Sarah saw her fair share of doctors growing up. However, it wasn’t until she was diagnosed with celiac disease, an autoimmune disease affecting how the body ingests gluten, that she became passionate about healthcare. “I couldn’t figure out what was going on,” Sarah said. “I was getting sick, and my symptoms were getting worse.” Thankfully, after seeing a handful of doctors, she was on the path to recovery.3d1900fb74b1e4ec3e2e5ea92bb6b6afcba478e1https://www.renown.org/blog/department-spotlight-acute-care-rehab-therapyhttps://cdn.sanity.io/images/1gm9mx7i/production/2e122142c3dcd0ffe15ccab20a6d2582871b1d10-880x495.jpg?q=85&auto=formatEmployeesOccupational TherapySpeech TherapyPhysical Therapy2022-12-29T18:55:00.000ZAlana LiedholmBeing admitted to the hospital is never easy. Being admitted for a traumatic injury can be even harder. Whether it's learning how to walk again or powering through a new speech therapy routine, recovering from an injury that may affect the course of your life can be daunting.75b01e7f231713a86083cfbf2c145e922a5de4b8https://www.renown.org/blog/thank-you-emmaleehttps://cdn.sanity.io/images/1gm9mx7i/production/f2b96e6f7d689bbe8efea7aafdda7d13a3e795e8-880x495.jpg?q=85&auto=formatPediatric CareRenown Health Foundation2022-12-22T21:42:00.000ZRenown Health FoundationEvery year, 170 Children's Miracle Network Hospitals (CMNH) across the country name a champion in each of their local communities who will serve as the face for children treated at their community’s children's hospital.583b62360b87218a7e8a0572a8a71de7f65b64dchttps://www.renown.org/blog/meet-raven-a-renown-therapy-doghttps://cdn.sanity.io/images/1gm9mx7i/production/93cfa5a5f8bb200283c46bd5ba2d30fab583712e-880x495.jpg?q=85&auto=formatCommunity PartnershipsVolunteer2022-12-14T08:00:00.000ZCourtney LewisIf you’ve ever spent time at Renown, you may have noticed there are some four-legged volunteers roaming the halls greeting patients, visitors, and staff. Since 1997, Renown has been fortunate enough to have its very own therapy dog program. As of today, there are 43 dogs in the program, and each of them have gone through countless hours of training to offer healing, comfort and support to those seeking treatment within our health system. Each of these therapy dogs have their own special personalities, but they all share the same mission: to make a paws-itive impact on everyone they meet. One therapy dog that has touched many lives at Renown is Raven, a five-year old Belgian Malinois mix.dcd6212f937826021962222f656e500db02928dchttps://www.renown.org/blog/hiking-through-life-after-tavrhttps://cdn.sanity.io/images/1gm9mx7i/production/a29601f9437e10973c7382c9c7b33a2f34af740c-880x495.jpg?q=85&auto=formatHeart Care2022-12-08T20:13:00.000ZJulie DevereuxRenown Health patient, Alden Nash, hiking Death Valley National Park just three months after a Transcatheter Aortic Valve Replacement.fe6449e1a87d544e79433d7e54818296cfd5a6a5https://www.renown.org/blog/department-spotlight-hospital-care-managementhttps://cdn.sanity.io/images/1gm9mx7i/production/9febc3415634c262a5bca333ef03d72ddd2fbf23-880x495.jpg?q=85&auto=formatEmployeesCareers2022-12-08T17:16:00.000ZAlana LiedholmNavigating care through the hospital system can be a daunting task for any patient. When faced with a difficult diagnosis or a complex healthcare journey, patients hope for, and deserve, the gold standard of support in helping them get connected with the resources, counseling, follow-up care and action plan to Fight the Good Fight.dcbf2e803c5ef6cda2036cc2ea0fdc2538c30129https://www.renown.org/blog/sterling-silver-simply-radiant-tamihttps://cdn.sanity.io/images/1gm9mx7i/production/0e10771d6f8fe1751e4f99313e6984920a341669-880x496.jpg?q=85&auto=format&fit=crop&crop=entropy&w=880&h=495Active LivingSterling Silver Club2022-12-01T17:37:00.000ZRenown Wellness TeamShining Brightlya8c680920746210e2837e204232bd680075ca80bhttps://www.renown.org/blog/rooted-with-renown-one-families-story-of-remarkable-oddshttps://cdn.sanity.io/images/1gm9mx7i/production/941363355ad561f220f45dbb1c3e02bb6afadb5b-880x495.jpg?q=85&auto=formatPatient StoryCommunity PartnershipsFight the Good Fight2022-12-01T08:00:00.000ZDani VogelRenown Health is proud to debut our newest commercial spot, Days, on Thanksgiving Day 2022. This commercial features members of the greater northern Nevada community, former Renown patients and employees. Chris and Ann Cook are some of these community members, and we are grateful we get to tell their story.aba53039653cfe9188040be28d48007a2dd8eb75https://www.renown.org/blog/meditation-give-yourself-the-gift-of-inner-peacehttps://cdn.sanity.io/images/1gm9mx7i/production/9f50c4b21a73f0af579b0450c04cf5212acd930e-880x495.jpg?q=85&auto=formatSterling Silver ClubSpiritual Care2022-12-01T08:00:00.000ZCourtney LewisAs we enter the holiday season, many of us are beginning to plan and partake in festivities such as shopping, cooking, baking, holiday parties and family gatherings. While the holidays often bring joy and cheer, the hustle and bustle can also lead to fatigue, stress, anxiety and sometimes depression. To avoid holiday burnout, it’s important to find ways to care for yourself mentally and physically. Galen Gorelangton, Renown's Spiritual Center Volunteer, discusses how yoga and meditation can benefit you.dda87ab854b02f6d083c6155cddae398e78c0a40https://www.renown.org/blog/excellence-in-heart-care-changes-a-patient-lifehttps://cdn.sanity.io/images/1gm9mx7i/production/59705f61c7fa8da2dcbffc860a730c9e11d20725-880x495.jpg?q=85&auto=formatPatient StorySurgeryHeart Care2022-12-01T08:00:00.000ZAlana LiedholmBeing diagnosed with a chronic heart condition like atrial fibrillation (A-fib) can shift the course of your entire life. Embracing heart medications and lifestyle changes become your norm, and thanks to advancements in medicine and medical technology, managing the condition can bring you to a new sense of normalcy.53a30c3ff955829fe0da2f64a57bea5ce8afbb52https://www.renown.org/blog/what-you-need-to-know-about-the-medicare-annual-enrollment-periodhttps://cdn.sanity.io/images/1gm9mx7i/production/eb3aa2bd4a7e2147887e05c06f99808ef643b629-880x495.jpg?q=85&auto=formatSenior CareRenown Health2022-11-29T19:24:00.000ZSierra VisserDon’t worry, there’s still time to enroll in a Medicare plan! You’ve probably noticed all the advertisements lately encouraging Medicare beneficiaries to enroll before AEP ends on Dec. 7. But what is AEP, and how can you ensure the best decision for Medicare enrollment?17e235c3e13765b2eed559eaa93611ea83496523https://www.renown.org/blog/department-spotlight-customer-engagement-centerhttps://cdn.sanity.io/images/1gm9mx7i/production/c69d22ac4e7aaa37c606912dda6bb4e36f3da042-880x495.jpg?q=85&auto=formatEmployeesEmployee RecognitionCareers2022-11-18T21:16:00.000ZAlana LiedholmDo it for the patient. That’s the motto that each employee in the Customer Engagement Center (CEC) lives by every single day. This team spins all the existing stereotypical thoughts about call centers on their side by empowering and partnering with patients to achieve their best health. Being transferred around several times just isn’t in this team’s DNA – being a one-stop-shop for patient scheduling, referrals, insurance matters and more is how they proudly operate. Through elevating the customer engagement experience, the CEC closes care gaps to ensure patients get the right care at the right time. From employees who work from our home base in Reno, all the way to the southeastern corner of Florida, this primarily remote team stays firmly connected and collaborative to make patient care possible for all Renown Health patients and Hometown Health and Senior Care Plus members.47fc64f38f7df659925439e77a602e4ee85aa5cfhttps://www.renown.org/blog/top-safe-sleep-tips-for-your-babyhttps://cdn.sanity.io/images/1gm9mx7i/production/1c73bec95476cf99158e056ea86ecd55c8d9377e-880x495.jpg?q=85&auto=formatBaby HealthBreastfeedingSafe Kids2022-11-16T19:32:00.000ZRenown Wellness TeamBecoming a parent for the first time means lots of new unknowns – from learning to breastfeed and swaddle to buckling your newborn into the car seat for the first time. But when it comes to putting them to bed safely, it’s important to remember it really can mean life or death.7b848abae9bc26ac9063ab5f976d7f02fb4184b2https://www.renown.org/blog/plan-early-completing-your-advance-directivehttps://cdn.sanity.io/images/1gm9mx7i/production/87af77360ba582ffbdbac99c26a85d6d692eaec8-880x495.jpg?q=85&auto=formatAdvance DirectivePalliative and Supportive CareHospice Care2022-11-15T08:00:00.000ZEmily MacMillanWe plan for the birth of a child, weddings and retirement, but rarely do we discuss how we want to be cared for at the end of our lives. Getting through this challenging conversation and completing an Advance Directive can give you peace of mind that your loved ones will not have to make difficult choices on your behalf.e3448bfbe01bb07e988747ad0c25c672997bef64https://www.renown.org/blog/meet-dr-brian-erlinghttps://cdn.sanity.io/images/1gm9mx7i/production/d92fadc315e7acd2439c8faa82563aa60d864e19-880x495.jpg?q=85&auto=formatCEOEmployeesRenown Health2022-11-14T17:40:00.000ZOn behalf of Renown’s more than 7,000 employees, we are thrilled to introduce our healthcare system’s next CEO and President, Brian Erling, MD, MBA. Dr. Erling joins Renown after working for more than 20 years in Colorado, most recently as the CEO and President of Penrose-St. Francis Health System in Colorado Springs for Centura Health.1d0805f81d28af5cb8e69727ca5cb4aaf0d96d65https://www.renown.org/blog/10-facts-about-seasonal-affective-disorderhttps://cdn.sanity.io/images/1gm9mx7i/production/848e97af668c6409c13f66601df4885809477eb4-880x495.jpg?q=85&auto=formatPediatric CareBehavioral Health2022-11-10Tori BowlinSeasonal Affective Disorder (SAD) is a form of depression linked to seasonal changes. Learn to recognize the symptoms of SAD in your kids (or yourself) should they appear.4b9eb71a49378c1ceddb3398010a9d10963e075bhttps://www.renown.org/blog/removing-the-guesswork-with-renown-health-labor-assessment-areahttps://cdn.sanity.io/images/1gm9mx7i/production/39480ff93c026d77d6bdcbda40a34944500ae5d2-880x495.jpg?q=85&auto=formatPregnancy and ChildbirthBaby HealthWomen's Health2022-11-09T23:36:00.000ZAlana LiedholmPictured above: A section of Renown’s Labor Assessment Area.b47b3b309f8bb30ba8fea144154b0291c973207ehttps://www.renown.org/blog/lung-cancer-screening-and-early-detectionhttps://cdn.sanity.io/images/1gm9mx7i/production/17bdc7112edd5ab37dfbdc04ab4474eda7fd3143-880x495.jpg?q=85&auto=formatLung HealthScreeningCancer Care2022-11-09T18:30:00.000ZRenown Wellness TeamLung cancer is the leading cause of cancer deaths in both men and women in the U.S. The good news is the five-year survival rate increases dramatically if lung cancer is treated before spreading to other parts of the body. Julie Locken, MD, of Renown Health Imaging, explains more.3168529cfb015e4d79383f8ea1ecb217b1bafaachttps://www.renown.org/blog/dispelling-the-guinea-pig-effecthttps://cdn.sanity.io/images/1gm9mx7i/production/d382cdc4dfa9be64175b31dafcd10a8320b5b130-880x495.jpg?q=85&auto=formatClinical TrialsResearch and Studies2022-11-08T23:52:00.000ZKristen GurneaThere are many misconceptions about clinical research, so we have unpacked a few common myths we hear to help you make an informed decision in your healthcare.8ff2ecf44db33d8d0b0a9588828e91e9a28b49ebhttps://www.renown.org/blog/alzheimers-safety-tips-for-caregivers-to-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/ceb320e74409f561ee7e723adc477244a87166ee-880x495.png?q=85&auto=formatAlzheimer's DiseaseCaregiverNeurology2022-11-03T21:36:00.000ZRenown Wellness TeamNovember is National Alzheimer’s Disease Awareness Month. At Renown Health, we know that Alzheimer's safety for your loved one is a priority, as the symptoms can sometimes lead to unsafe situations. We asked Dr. Jonathan Artz – a neurology physician with Renown Health and an assistant professor of clinical neurology at the University of Nevada, Reno School of Medicine – for tips on keeping loved ones safe and secure.be2a4276769bc9f57329c275243572d281e42663https://www.renown.org/blog/what-you-need-to-know-about-heart-valve-diseasehttps://cdn.sanity.io/images/1gm9mx7i/production/c9c0a38f6330e366980ef6402214ac82efdc9c36-880x495.jpg?q=85&auto=formatHeart Care2022-11-02T21:21:00.000ZMost people know the symptoms of a heart attack, but what about heart valve disease? We asked Renown Structural Heart Program Director, Dr. Abhilash Akinapelli, to explain more about common heart valve issues and how to treat them.99e0739b311e96b2d2b8a5ece523217ea4e7877bhttps://www.renown.org/blog/5-things-to-know-about--heart-disease-in-womenhttps://cdn.sanity.io/images/1gm9mx7i/production/1021be4e49c6e9234e4120415dd02675e9d41ab9-880x495.jpg?q=85&auto=formatHeart CareWomen's Health2022-11-02T19:25:00.000ZAlly GravinaHeart disease is more common in women than many people think. In fact, it is the leading cause of death in the United States, ahead of cancer and stroke. However, the common signs and symptoms we often associate with men and heart disease don’t always align with women.f305ddcdfb682e4144da165abb8ade2df1e8047bhttps://www.renown.org/blog/department-spotlight-labor-and-deliveryhttps://cdn.sanity.io/images/1gm9mx7i/production/1696246433894d78803f47f3926ce9d7bfddc6c1-880x495.jpg?q=85&auto=formatEmployeesBaby HealthWomen's Health2022-10-31T15:37:00.000ZAlana LiedholmParents welcoming their new bundles of joy into the world might be overcome with emotions. They're exhausted yet excited to meet their new baby and hold them in their arms.6cea079ce749ef3a76194f09503254155fce409bhttps://www.renown.org/blog/a-renown-anesthesiologist-unique-journeyhttps://cdn.sanity.io/images/1gm9mx7i/production/000ab8ed37704e782d30b366ad574bb40e1dc67f-880x495.jpg?q=85&auto=formatEmployee StoryEmployeesRenown Leadership2022-10-27T21:14:00.000ZAlana LiedholmDr. Nariman Rahimzadeh’s career path has been anything but typical. From humble beginnings as a shuttle bus driver for Renown Regional Medical Center, then named Washoe Medical Center, to his service as Chief of Staff for Renown South Meadows Medical Center, the steps and detours he took along the way – and the strong support from his colleagues and family members – make up a tale of perseverance, conviction, compassion and inspiration.0714b860d090b64cd702a872a3f334230890619ahttps://www.renown.org/blog/3-reasons-to-choose-a-senior-care-plus-health-planhttps://cdn.sanity.io/images/1gm9mx7i/production/52aa242aa38130f1d1f250c7d65fca290a478b12-880x495.jpg?q=85&auto=formatSenior CareHealth Insurance and Coverage2022-10-13T07:00:00.000ZMichelle LunaSenior Care Plus was Nevada’s first Medicare Advantage Plan and is still providing healthcare coverage to qualifying members in Washoe, Carson City, Clark & Nye Counties. Senior Care Plus is administered by Hometown Health, the insurance division of Renown Health. That relationship means Senior Care Plus is the only Medicare Advantage Plan supported and accepted at Renown. This preferred access to Renown is a great benefit for northern Nevadans.6b0b0926a8cefdab8e8254c2ecb0a40adc273daehttps://www.renown.org/blog/department-spotlight-clinical-engineeringhttps://cdn.sanity.io/images/1gm9mx7i/production/6ad70a487907d18a4ee69c49486eaf8634393468-880x495.jpg?q=85&auto=formatEmployeesCareersTechnology2022-10-12T15:08:00.000ZAlana LiedholmRenown Health strongly supports and advocates for innovative medical technology. Our diverse lineup of medical equipment enables our care leaders to provide quality care to every patient. But what if a piece of technology breaks down? What happens when our care teams are ready for technological upgrades? Where do employees go when they have a question about a complicated piece of equipment?51a126cf7b73b51666695d3935ed8f720b4c462ahttps://www.renown.org/blog/coconut-flour-banana-muffinshttps://cdn.sanity.io/images/1gm9mx7i/production/da1f70f4690eebded012454c809a3a2a10ef16ff-880x495.jpg?q=85&auto=formatRecipes2022-10-10T18:10:00.000ZTori BowlinWe are all guilty of saving our bananas as they quickly turn from ripe to overripe. "I am going to make banana bread," we tell ourselves. Well, this is your sign to take those bananas and turn them into something delicious and healthy!75985b7e15488145317b536f7d6fc3254b28df6bhttps://www.renown.org/blog/keeping-kids-safe-on-halloweenhttps://cdn.sanity.io/images/1gm9mx7i/production/3471d8f4b405498251d2ac689799120a5f0ac69a-880x495.jpg?q=85&auto=formatExpert AdviceHolidaySafe Kids2022-10-06T21:35:00.000ZAlana LiedholmHalloween is around the corner. So while you're prepping pumpkins for carving, putting together creative costumes and coordinating trick-or-treating plans, safety is one more detail to remember.ce29f67377d302f18986090d3e1409ca0ca9208ehttps://www.renown.org/blog/smart-watch-notification-saves-a-lifehttps://cdn.sanity.io/images/1gm9mx7i/production/2e3c3d6c5f7bd9cfcd4cc24ff63a1bd8cd0f45ae-880x495.jpg?q=85&auto=formatPatient StoryHeart Care2022-10-03T17:11:00.000ZJulie DevereuxIn sailing, when you encounter rough seas, you can’t change the wind pattern, but you can adjust your sails. The same rings true for life. We confront unpredictable circumstances daily, but how we react to them can make all the difference. For Renown patient and avid sailor Robert (Dan) Seifers, recent events make this mantra reign true.6ed5ed7537e8ef3409530c85a3032823c636d133https://www.renown.org/blog/department-spotlight-securityhttps://cdn.sanity.io/images/1gm9mx7i/production/64d18159b24414e47479a8d38ff215b598b7621a-880x495.jpg?q=85&auto=formatSafetyEmployeesCareers2022-10-03T16:55:00.000ZAlana Liedholm“Safety is Number One,” isn’t just a saying – it's a fact of life, especially at Renown Health. The safety of all patients, visitors, staff and volunteers is always the top priority, and our Security Department takes that commitment seriously. This team is devoted in their efforts to provide a safe environment for all, building cooperative and proactive security processes leveraging crime prevention techniques and state-of-the-art technology. Renown Security sets the safety and well-being bar high, and they continually exceed that standard day in, day out at all of our hospitals and urgent care, primary care and lab locations.529f83e71efe19d29b95ebfaa9c8883411bea672https://www.renown.org/blog/rebeccas-storyhttps://cdn.sanity.io/images/1gm9mx7i/production/4be0b22f53841291ebe589b9258ff721c60373f9-880x495.jpg?q=85&auto=formatRenown Health FoundationRenown Health2022-09-29T22:56:00.000ZEmily NajeraGiving back to the community is important to Rebecca Dickson. For over 35 years, she’s been unwavering in her support of Renown Health and Reno’s non-profit community. Hearing that she’s made a difference in someone’s life feels good. But for Rebecca, the greater reward is something more personal. “Giving back is a way of life,” Rebecca said, “that’s what you do.” Inspired by her parents, the act of generosity was instilled in her from a young age.d600aea432cd45eb4ca45e9cb4775a2cbeffc364https://www.renown.org/blog/renown-and-the-national-guardhttps://cdn.sanity.io/images/1gm9mx7i/production/95a1bb8d00beda6332b3195881dc813798b70030-880x495.jpg?q=85&auto=formatEmployee StoryRenown Health2022-09-27T16:51:00.000ZDani VogelJason Farnsworth, Evan Fox and Jennifer Jenni are three of Renown’s more than 500 employees who currently serve, or who have served, in our miliary. Their deep-rooted passion for helping our community extends to the Nevada National Guard (NANG), an organization that shares many values with Renown.2f14e5f50443b7b1422e1f83623ece693a5be522https://www.renown.org/blog/5-tips-for-healthy-aginghttps://cdn.sanity.io/images/1gm9mx7i/production/ec6f9bd5d53bfb1b068f9d3cae26efc251122af0-880x495.jpg?q=85&auto=formatHealthy AgingSenior Care2022-09-20T22:08:00.000ZRenown Wellness TeamSeptember is National Healthy Aging Month, which is described by Healthy Aging Magazine as a “month designed to focus national attention on the positive aspects of growing older.”2397cc6526f795fc9e873bacd37edf326d31615ahttps://www.renown.org/blog/healthy-summer-dessertshttps://cdn.sanity.io/images/1gm9mx7i/production/10a330f2a54e783cf8919a0cfe4c947f6551cf37-880x495.jpg?q=85&auto=formatRecipes2022-09-19T15:40:00.000ZSterling Silver Club MemberReviewed by: Jessica Blauenstein, a Board-Certified Specialist in Oncology Nutrition and Registered Dietitian at Renown Health.394ad9c1b5b5f2a676e1d1575d2beb7d309685ddhttps://www.renown.org/blog/department-spotlight-evshttps://cdn.sanity.io/images/1gm9mx7i/production/48f7e52fca48f6315932e991a16564428ff918f8-880x495.jpg?q=85&auto=formatEmployeesCareersRenown Health2022-09-13T16:38:00.000ZAlana LiedholmThis week is Healthcare Environmental Services Week (Sept. 11 - 17, 2022). Join us in celebrating our Environmental Services department at Renown Health!e8ebb746438568c3f9e9c89c1a9e1d37bd9aa240https://www.renown.org/blog/40-years-of-exceptional-carehttps://cdn.sanity.io/images/1gm9mx7i/production/488a81ce172f5bf61116118e3540fde9e0454367-880x495.jpg?q=85&auto=formatPatient StoryRenown Health2022-09-12T21:25:00.000ZJulie Devereux“In sickness and in health” are words we often hear when celebrating the momentous occasion of marriage with our friends, families and loved ones. For James Breckenridge, these words were the foundation of the love and commitment he and his wife Carolyn showed to each other during their 30 years of marriage.7976dc077ac14d45d84c12ccd766d3bec2afadcchttps://www.renown.org/blog/top-3-dermatology-serviceshttps://cdn.sanity.io/images/1gm9mx7i/production/55b01e5156f4a49b5b7d5ada934b3d0fef113d31-880x495.jpg?q=85&auto=formatSkin CareDermatology Services2022-09-07T17:35:00.000ZTori BowlinOur skin loses its elasticity and ability to retain moisture as we age. As a result, sun exposure leads to age spots, wrinkles and even cancer.92d31df45b76fb3e12fc2460b14cdd2e33c859ebhttps://www.renown.org/blog/sweet-and-tangy-chipotle-chickenhttps://cdn.sanity.io/images/1gm9mx7i/production/38b99575bcd59cf3abbcf1a21f87ce1ca3a74584-880x495.jpg?q=85&auto=formatRecipes2022-09-06T16:30:00.000ZRenown Wellness TeamIf you have 5 minutes and a blender, you have homemade marinade!c9b9a9df41e641aa9ad7d62e1acbfc1fc7c53807https://www.renown.org/blog/tips-for-keeping-your-kids-safe-on-atvshttps://cdn.sanity.io/images/1gm9mx7i/production/5b8d7f548f5221f8fd73e86ea1a2b6255e04f57e-880x495.jpg?q=85&auto=formatKid's HealthPediatric Care2022-09-02T15:41:00.000ZDr. Frieda Hulka, Pediatric Trauma Medical DirectorIn the state of Nevada, all-terrain vehicles (ATVs) are one of the pediatric population's top three mechanisms of injury. Kids under 16 are the leading victims of ATV incidents and fatalities because they cannot reach controls, cannot activate controls and they have a restricted field of vision.9ea340050fc22bedeb960883b03204132a37f515https://www.renown.org/blog/department-spotlight-emergencyhttps://cdn.sanity.io/images/1gm9mx7i/production/87a49f614250177828df159d1d98b627342b308b-880x495.jpg?q=85&auto=formatEmployeesCareersRenown Health2022-08-29T20:57:00.000ZAlana LiedholmThe emergency department is a central part of Renown Health’s hospitals. Serving patients in need of emergent attention, this team has an incredible level of dedication to not only tending to emergencies big and small, but also saving lives 24 hours a day and seven days a week. This critical work happens daily at Renown Regional, Renown South Meadows and Renown Children’s Hospital. Patients in Renown’s emergency rooms (ER) are in the best hands, and it is all thanks to the devoted, hard-working teams who run the show.088291feb962de9e4713688566f8b2209649731fhttps://www.renown.org/blog/type-2-diabetes-what-you-should-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/c49a4dcd864800cc5df0258a47b79b492f63fe42-880x495.jpg?q=85&auto=formatDiabetesPrevention and WellnessSterling Silver Club2022-08-29T07:00:00.000ZCourtney LewisType 2 diabetes, formerly known as adult-onset diabetes, is on the rise for adults and children in the United States. Although genetics play a role, you can take steps today to lower your risk of developing this life-altering condition. Michael Raymund Gonzales, MD with Renown Endocrinology answered our questions about Type 2 diabetes and gave us some useful tips for prevention.8a638df4932e3f21745009e78788cc0afbcba034https://www.renown.org/blog/fighting-depression-with-rtms-therapyhttps://cdn.sanity.io/images/1gm9mx7i/production/6c06e6986fd0f1d84f7dd65aef05f2e7abc9a18d-880x495.jpg?q=85&auto=formatBehavioral HealthRenown Health Foundation2022-08-26T16:55:00.000ZIf you ask most people who suffer from depression what it's like, it can be difficult to fathom. We spoke with the courageous and fearless Kathryn, who has endured major depressive disorder (MDD) most of her life. She recollects what it was like, and how grateful she is for a new rTMS therapy treatment she recently completed.69fa4da2c426d673d69b0accaf1926a880790faahttps://www.renown.org/blog/have-a-healthy-heart-maintain-your-blood-pressurehttps://cdn.sanity.io/images/1gm9mx7i/production/7f8782d48d146dd49e4937c9b2c7fb40439a406b-880x495.jpg?q=85&auto=formatBlood PressureHeart Care2022-08-22T21:10:00.000ZDr. Michael Bloch, MD, Renown Institute for Heart and Vascular HealthDo you know your blood pressure numbers? Dr. Michael Bloch explains how maintaining healthy numbers are important for good quality of life and increasing longevity.ea5d83d54459b768c7fd03c00c7c2d64f5e9a909https://www.renown.org/blog/blissful-banana-muffinshttps://cdn.sanity.io/images/1gm9mx7i/production/06b1d08ac5b2d551996672256058059ffb8b82db-880x495.jpg?q=85&auto=format2022-08-17T23:19:00.000ZRenown Wellness TeamGo bananas with this healthy muffin recipe that's easy to make using three ripe bananas and a few everyday ingredients hidden in your pantry. Benefits include low sugar, naturally gluten-free, and just over 100 calories each. We think this is the perfect after-school snack!8ec4df284e9c1a06a6bfb7aa9a823c2e1c250ec3https://www.renown.org/blog/healthy-summer-saladshttps://cdn.sanity.io/images/1gm9mx7i/production/eb347c805cb07c7ba6b773b7a73899530ba7eaa3-880x495.jpg?q=85&auto=formatRecipesSterling Silver Club2022-08-16T23:30:00.000ZSterling Silver Club MemberReviewed by: Jessica Blauenstein, a Board-Certified Specialist in Oncology Nutrition and Registered Dietitian at Renown Health.25608ee3d9d0afc83ea62102f8ceb6c11d9e180ehttps://www.renown.org/blog/a-guide-to-indoor-summer-weekend-fun-during-the-school-yearhttps://cdn.sanity.io/images/1gm9mx7i/production/cdeb80e3ad4bc34b62ebfac7f87558a4f8c98274-880x495.png?q=85&auto=formatKid's HealthFamily2022-08-12T21:14:00.000ZAlana LiedholmAlthough students are heading back to school, that doesn’t mean the summer fun has to be over. Weekends and after-school hours still call for engaging activities for the kids, even if the extreme heat and thunderstorms don’t beckon you and your kids outside. There are several creative ways you can keep your children active indoors during those coveted out-of-school hours.e81324d4facc83bea074d4d75d94267f0d9a9058https://www.renown.org/blog/7-important-vasectomy-questions-for-your-doctorhttps://cdn.sanity.io/images/1gm9mx7i/production/eb2627f9465c2a53945208302682c16169cbf201-880x495.jpg?q=85&auto=formatMen's HealthPrimary Care2022-08-12T21:07:00.000ZRenown Wellness TeamIf you and your partner are looking for a more permanent birth control method, you might consider a vasectomy. Although vasectomies are common, knowledge about them isn’t quite as common or talked about. If you are considering a vasectomy, talking with your primary care doctor is a great way to learn more and start the process.136942fe5f51a6ba139e6ba2536298adedc48360https://www.renown.org/blog/sterling-silver-club--don-changhttps://cdn.sanity.io/images/1gm9mx7i/production/c2aa70abff192b1b0bffd7c38a6936393e2506cd-880x495.jpg?q=85&auto=formatSterling Silver ClubActive Living2022-08-12T21:06:00.000ZRenown Wellness TeamRenaissance Dond28f8c81c62815f7d394f251c4810bbee4989500https://www.renown.org/blog/department-spotlights-food-and-nutrition-serviceshttps://cdn.sanity.io/images/1gm9mx7i/production/72ee236f6172938e671c0a80038c0dd97e348cf8-880x495.png?q=85&auto=formatEmployeesCareersFood and Nutrition2022-08-12T20:40:00.000ZAlana LiedholmNutrition is a vital aspect of patient care. At Renown Health, the Food & Nutrition Services (FNS) teams take their mission of delivering patients high-quality, cost-effective, nutritious and attractive foods to the next level. From a thrice-daily trayline service with a wide variety of delicious food to the personalized dietitian services that ensure every patient gets the nutrients they need for optimal healing and recovery, Renown’s FNS teams at Regional, South Meadows and Rehab are unmatched.1520174700d903eb146426ecb30e4578e2de2f89https://www.renown.org/blog/monkeypox-a-renown-expert-weighs-inhttps://cdn.sanity.io/images/1gm9mx7i/production/08a25124e263c19467ce67425c975d4c054af912-880x495.jpg?q=85&auto=formatPublic HealthVirusPrimary Care2022-08-09T15:50:00.000ZRenown Wellness TeamRenown Health is closely following the national outbreak of the monkeypox virus and urging healthcare providers to be alert for patients with illnesses associated with a rash. In working with the Washoe County Health District (WCHD), Renown is closely monitoring the spread of monkeypox in the community and looking to prevent and reduce the spread of monkeypox.62cb6d63d5e985a2edc0cff899da36c36770b68dhttps://www.renown.org/blog/member-masterpiecehttps://cdn.sanity.io/images/1gm9mx7i/production/ea154673923167f2470263be2b6d84bd6622cd99-880x495.jpg?q=85&auto=formatActive LivingSterling Silver Club2022-08-08T17:44:00.000ZRenown Wellness TeamA Gallery-Worthy Memberf359c9f4a32bdbd50e73616dd6c327c89ec1257bhttps://www.renown.org/blog/bye-bye-holidays-hello-routines-getting-kids-back-into-the-groovehttps://cdn.sanity.io/images/1gm9mx7i/production/bac33eead7ef6a1ee991096464babd81ebb93ac2-880x495.jpg?q=85&auto=formatKid's HealthPediatric CareBehavioral Health2022-08-08T07:00:00.000ZRenown Wellness TeamThe kids are back in school and the holidays are all but a distant memory: Now what? Karen Wagner, APRN, offers specific tips about getting kids back to their routines in the post-holiday-hustle-and-bustle.bd2a3ef052cd3f2e935220724ac9cff9c42e556ahttps://www.renown.org/blog/concussion-risks-and-preventionhttps://cdn.sanity.io/images/1gm9mx7i/production/31e1deba43dc4c49e1e1459fa957f122ce877664-880x495.png?q=85&auto=formatNeurologySpine, Sports, and Pain MedicineUrgent Care2022-08-05T22:53:00.000ZRenown Wellness TeamIt’s important to be aware of the risk of a concussion, which can have serious health implications. Susan Park, MD, discusses the effects of concussions and how they can be prevented.83f5ffa3afe8e3164967472f85e569ce329dec04https://www.renown.org/blog/what-does-it-mean-to-participate-in-a-clinical-trialhttps://cdn.sanity.io/images/1gm9mx7i/production/aa760202353b3837f4ec1ef739a03e2164bd5bc3-880x495.jpg?q=85&auto=formatClinical TrialsResearch and Studies2022-07-11T19:49:00.000ZKristen GurneaParticipating in a clinical trial is voluntary and a personal choice. Clinical trials are research studies that involve people and are an important part of patient care.1b3745ea1191f2e997aa3dd94d4c6f4f97817393https://www.renown.org/blog/life-saving-cpr-are-your-skills-up-to-datehttps://cdn.sanity.io/images/1gm9mx7i/production/774f49f5a2057123fe1e832f74b5f292be9be869-880x495.jpg?q=85&auto=formatCPRHeart Care2022-07-11T18:42:00.000ZRenown TeamIf CPR (cardiopulmonary resuscitation) is performed in the first few minutes of cardiac arrest, a person’s chance of survival can double or even triple. Troy Wiedenbeck, MD, cardiologist with the Renown Institute for Heart & Vascular Health, explains how you can be ready to perform it in case of an emergency.fa7911f4dc637142d530ddb842af0b4cb11a8351https://www.renown.org/blog/campfire-smoreshttps://cdn.sanity.io/images/1gm9mx7i/production/d9727cf5564e3a8190f1dcdcf5edd325b615f106-880x495.jpg?q=85&auto=formatRecipes2022-07-11T17:10:00.000ZRenown Wellness TeamIn honor of National S'mores Day, August 10, let's celebrate by making these toasty campfire s'mores with some scrumptious gourmet options! Please make sure an adult tends to the fire at all times.a63bf2338a7925b4e544b4f470d927769384ba4ahttps://www.renown.org/blog/avoid-heat-exhaustion-with-this-simple-checklisthttps://cdn.sanity.io/images/1gm9mx7i/production/b7a6070a8e7e500ee2cdda82f235ca4c89ff4910-880x495.jpg?q=85&auto=formatExpert AdviceRenown Health2022-07-10T20:08:00.000ZRenown Wellness TeamYoung children under 4 and adults over 65 are especially vulnerable to heat exhaustion. Avoid heat exhaustion this summer with some expert tips.2a88ea11eaa973f5550807aba92e823053e37707https://www.renown.org/blog/renown-health-foundation-shines-brighthttps://cdn.sanity.io/images/1gm9mx7i/production/fddd74e2f993a504635fd3dc43e4f6b1d8d60390-880x495.jpg?q=85&auto=formatPediatric CareRenown Health Foundation2022-07-08T15:30:00.000ZEmily NajeraRenown Health Foundation and local community members raised over $1,000,000 at a charity concert with The Beach Boys and special guest NFL legend Steve Young, on Sunday, June 5, at Montreux Golf and Country Club. The event benefits the construction of Sophie’s Place, a new dedicated music therapy room coming to Renown Children’s Hospital.f62129edf6cf8db83897b8e8ab90483a4a23ea1bhttps://www.renown.org/blog/3000-miles-away-but-close-to-homehttps://cdn.sanity.io/images/1gm9mx7i/production/45c36769a4be7f5275ac95bcb23b67fc2096f690-880x495.jpg?q=85&auto=formatEmployee Story2022-07-07T20:41:00.000ZBrittany JemmouaOvercoming poverty is not a task of charity, it is an act of justice. Like slavery and apartheid, poverty is not natural. It is man-made and can overcome by the actions of human beings. Sometimes it falls on a generation to be great. You can be that great generation. Let your greatness bloom. – Nelson Mandela, February 2005, Make Poverty History Campaign in London1b8e55cccf7653cb0a9094f8b9390756cc999c12https://www.renown.org/blog/heart-failure-risks-and-expecting-the-unexpectedhttps://cdn.sanity.io/images/1gm9mx7i/production/7f6f8bdedf0fafae87fc26e061e6dd8c65d57057-880x495.jpg?q=85&auto=formatHeart Care2022-07-05T21:13:00.000ZRenown Wellness TeamFor the average person, detecting the signs of heart failure can be tricky, especially since people can look fairly healthy and have few symptoms. We asked Christopher Rowan, M.D., of the Renown Institute for Heart & Vascular Health, to answer our most pressing questions about heart failure.867075706bace4fd6b6647b084475bd99a7496bdhttps://www.renown.org/blog/grilled-lemon-salmon-kebabshttps://cdn.sanity.io/images/1gm9mx7i/production/4a691e98d72f710c4f1c3484b231f55b33c541d2-880x495.jpg?q=85&auto=formatRecipesFood and Nutrition2022-06-29T15:33:00.000ZTori BowlinSalmon is a highly nutritious fish loaded with heart-healthy fats. A 3-ounce portion of salmon contains between 700–1,800 milligrams of omega-3 fatty acid.364407d29517e527d5398b5517d078fe02453bcdhttps://www.renown.org/blog/meet-gabby-renown-regional-er-nurse-and-miss-rodeo-nevadahttps://cdn.sanity.io/images/1gm9mx7i/production/473e045b1403f965313f40fa6c0a4e44ac8e16fb-880x495.jpg?q=85&auto=formatNevadaEmployee Recognition2022-06-24T07:00:00.000ZCourtney LewisRenown Health is proud to embrace the Reno-Sparks culture that makes our community stand out, which is why we sponsor the Reno Rodeo, an early summer staple with roots in the community as deep as our own. One of our many ties with the Reno Rodeo includes Renown Regional’s own emergency room nurse and Miss Rodeo Nevada 2022, Gabby Szachara. A Reno native, Gabby developed a love for the Reno Rodeo at a very young age.1222b154cbcaf4e952c4e295804e6a107ef28dbbhttps://www.renown.org/blog/a-cancer-diagnosis-and-a-move-to-renohttps://cdn.sanity.io/images/1gm9mx7i/production/ba27b4ae091d2b535ecb83365f3f96bd340e2a2f-880x495.jpg?q=85&auto=formatPatient StoryClinical TrialsCancer Care2022-06-21T21:15:00.000ZAlly GravinaMichael Millman was all set to move to Reno from the Bay Area when he noticed a pimple-like growth on his forehead, and he decided to get biopsied "just in case." It was July 2020, less than six months into the COVID-19 pandemic, when Michael got the call that the biopsy came back cancerous. He was in shock. Still living in the Bay Area at the time, he immediately scheduled to have the basal cell carcinoma removed in August.511862fe37bdfc7ce4d3e6782731a56d3fd29acfhttps://www.renown.org/blog/three-things-to-know-about-the-enhanced-benefits-at-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/23b5654403156292588043403edbdf657152a310-880x495.jpg?q=85&auto=formatSenior CarePrimary CareRenown Health2022-06-21T17:15:00.000ZRenown Wellness TeamRenown Health recently announced that it has contracted with the Centers for Medicare and Medicaid Services (CMS) on a new program that offers enhanced Medicare benefits for Medicare beneficiaries. This new direct contracting Medicare program is designed specifically for patients with Original Medicare.7f4f72f63f343f5e9a9feb317cb25f89be2ebdd0https://www.renown.org/blog/dorm-safety-and-bacterial-meningitishttps://cdn.sanity.io/images/1gm9mx7i/production/2432bc3f87dfc8cb286b74a122993782d05ef22e-880x495.jpg?q=85&auto=formatVaccinesPharmacy2022-06-21T15:31:00.000ZRenown Wellness TeamDr. Vanessa Slots, MD, Renown Medical Group PediatricsBacterial meningitis is probably the last thing on your mind as you help your child prepare for college. Buying books and stocking up on necessities may top your list, but it’s a good idea to ensure your student is up-to-date on their meningitis vaccine.031b4094131cd598fc971370500cf2c1ed931683https://www.renown.org/blog/meet-dave-piersonhttps://cdn.sanity.io/images/1gm9mx7i/production/c2f14fb8e6b981703655a5ee24094434163b2e59-880x495.jpg?q=85&auto=formatPatient StoryPhysical Rehabilitation2022-06-06T13:00:00.000ZDani VogelMeet Dave Pierson and his Wife Kathy281743fc4d6cd83ba157b517a37591e28540a38bhttps://www.renown.org/blog/how-to-navigate-the-baby-formula-shortagehttps://cdn.sanity.io/images/1gm9mx7i/production/183217eed397eb5f08c1a48609710364ea853fbb-880x495.jpg?q=85&auto=formatBaby HealthPediatric CarePrimary Care2022-05-27T18:43:00.000ZCourtney LewisWith the ongoing baby formula shortage in the United States, many parents are questioning how they can safely feed their babies and keep them healthy. Pediatrician Karen Wagner, APRN with Renown Medical Group answers some questions on what to do (and not to do) during this challenging time.aa7b2e28fecdf61613894bbef1142c333b145e69https://www.renown.org/blog/when-is-it-time-to-see-a-physiatristhttps://cdn.sanity.io/images/1gm9mx7i/production/c45741842cefbb62706dc952feffc491d13d7ead-880x495.jpg?q=85&auto=formatNeurologyPhysical RehabilitationSpine, Sports, and Pain Medicine2022-05-26T16:55:00.000ZCourtney LewisPhysiatry (fi-zahy-uh-tree), also referred to as physical medicine and rehabilitation, encompasses the diagnosis, prevention and treatment of disabilities or injuries related to the brain, nerves, bones and muscles. The goal of this specialty is to maximize physical functioning, greatly decrease or eliminate pain, foster independence and improve quality of life for those suffering with a disability, chronic pain and physical impairments.f24286b073d4f4774efe08142647c45f627d1656https://www.renown.org/blog/are-blue-light-glasses-necessaryhttps://cdn.sanity.io/images/1gm9mx7i/production/4ceb6a218aaf10cf72aac7eac84fa3a23e2ce9dd-880x495.jpg?q=85&auto=formatEye CareNeurologyPrimary Care2022-05-24T16:53:00.000ZCourtney LewisSince the COVID-19 pandemic, more people are working from home than ever before, leading to a rise in digital screen time. Between spending eight or more hours staring at a computer screen, and some downtime hours spent looking at a smartphone or watching TV, it’s almost inevitable to feel some adverse effects at the end of a day.a724212650820e08705f7f94a8f2fdab23ea8fd2https://www.renown.org/blog/bringing-hope-and-determination-to-patient-carehttps://cdn.sanity.io/images/1gm9mx7i/production/504e826c12d3171318fc77c2e23d7cb4922b7fd6-880x495.jpg?q=85&auto=formatEmployee RecognitionCancer CareRenown Health2022-05-11T20:41:00.000ZRenown Wellness TeamYou may recognize her from billboards around town or the cover of Renown's latest annual report, but what you might not know is the story behind the now-familiar face. Paola Espinoza-Patino is the oncology unit's associate nurse manager at Renown Regional, and she grounds her work in hope and determination daily.8a3246e218288640b680406493bc92c30f8a2041https://www.renown.org/blog/suicide-risk-how-to-spot-a-friend-in-crisishttps://cdn.sanity.io/images/1gm9mx7i/production/8d45ab1a4b981a3642990353221b152b6f725476-880x495.jpg?q=85&auto=formatMental HealthBehavioral Health2022-05-09T20:45:00.000ZRenown Wellness TeamHow can you tell if a friend is in trouble or struggling with suicidal thoughts? And how can you support them in finding help?3b8628cbe3a205b0cbb31fdef65fa42bd50aa953https://www.renown.org/blog/3-healthcare-musts-for-millennialshttps://cdn.sanity.io/images/1gm9mx7i/production/593308523a14af7b564b84a6234085b3c3591046-880x495.jpg?q=85&auto=formatMedical RecordPrimary CareVaccinations2022-05-09Renown Wellness TeamMany millennials are fortunate to have good health, but it’s important to be prepared for your next doctor’s visit.44996d94acc2ea1f429245ccd2258f60ad0af603https://www.renown.org/blog/how-the-unr-med-affiliation-impacts-renowns-clinical-researchhttps://cdn.sanity.io/images/1gm9mx7i/production/c9e597fc1f4adb02ae69fe6c33d7101a03dbacfa-880x495.jpg?q=85&auto=formatResearch and StudiesClinical Trials2022-05-05T07:00:00.000ZThe University of Nevada, Reno School of Medicine (UNR Med) and Renown Health affiliated in June of 2021.3785f4b535f7432fcccd4123abf27c65888ee039https://www.renown.org/blog/7-morning-skin-care-tips-for-all-day-protectionhttps://cdn.sanity.io/images/1gm9mx7i/production/15e365b4a9f33801db7491bdfa3e6af47cf969a8-880x495.jpg?q=85&auto=formatDermatology ServicesCancer Care2022-05-03T17:56:00.000ZMikalee ByermanWe talked to Heidi Nicol, licensed aesthetician with Renown Dermatology, Laser and Skin Care, to learn about the 7 best morning skincare tips that will provide all-day protection.312bbfccd37520968e124ef684220313d8229437https://www.renown.org/blog/the-salty-sixhttps://cdn.sanity.io/images/1gm9mx7i/production/c451a0706318b7da5dc544827f70b7efa22f53e9-880x495.jpg?q=85&auto=formatFood and NutritionNeurologyHeart Care2022-04-26T18:15:00.000ZRenown Wellness TeamExcess amounts of sodium doesn’t just increase your risk of a heart attack, it can also increase your risk of a stroke. Unfortunately, avoiding that saltshaker may not be enough.49fdad52984f54a63f29a36be9224f55b20d0d59https://www.renown.org/blog/this-couple-rockshttps://cdn.sanity.io/images/1gm9mx7i/production/239f0a761754295b3d5edc65b99ebfe06496832e-880x495.jpg?q=85&auto=formatActive LivingSterling Silver Club2022-04-25T19:02:00.000ZRenown Wellness TeamRenown’s Sterling Silver Club is honored to feature members of our club each season. We thank Mary and Dave for sharing their fun-loving story and all of our members for leading healthy, happy lives that inspire us all.18e2f26d7a9480569623f9b931ed2f1e14f255f0https://www.renown.org/blog/nonalcoholic-liver-disease-and-genetics-is-there-a-linkhttps://cdn.sanity.io/images/1gm9mx7i/production/0ab127cf844c3d4897b4e3d53145c11a20ec6110-880x495.jpg?q=85&auto=formatHealthyNV ProjectRenown Health2022-03-31T17:25:00.000ZWhat exactly is the relationship between genetics and disease? Powered by Renown Health, the Healthy Nevada Project is one of the most visible genomic studies in the United States. They are recruiting participants here in northern Nevada to understand the relationship between genetics and nonalcoholic liver disease. Joseph Grzymski, former Principal Investigator at the Healthy Nevada Project and Chief Scientific Officer at Renown Health, shares why this study is so important and who should take part.2f4e20a49908de27d9350c208292ca20518970a1https://www.renown.org/blog/nursing-excellence-and-excellence-in-critical-care-conferenceshttps://cdn.sanity.io/images/1gm9mx7i/production/8936764c322aea6f71b0bee7ee2211354652a1a7-880x495.png?q=85&auto=formatEducationNursingUniversity of Nevada, RenoRenown Health2022-03-22T13:00:00.000ZRenown Health Nursing Leadership TeamRenown Health recently wrapped up the twentieth annual Nursing Excellence and Excellence in Critical Care Conferences, the conference theme was the Courageous Calling and over 400 nurses from specialty fields across the region attended to learn, reflect, build relationships and obtain continuing education units (CEUs).83475e093dafd3fb8a52c5b1f688d01f298f245dhttps://www.renown.org/blog/what-is-the-healthy-nevada-projecthttps://cdn.sanity.io/images/1gm9mx7i/production/1a8890dbc8731415ce65b549d3abea43ff501330-880x495.jpg?q=85&auto=formatHealthyNV ProjectPrimary CareRenown Health2022-03-18T21:48:00.000ZCaroline AckermanThe Healthy Nevada Project (HNP) is one of the most visible genomic studies in the United States, and guess what? Renown Health powers it! The Healthy Nevada Project (HNP) aligns with Renown's goal to do the best for our patients. The genomic study is at no-cost for Nevadans and gives participants insight into different genetic traits, including results on three prevalent and serious health conditions known as CDC Tier 1 conditions.8e98c7bff5f2d9e80c5937c4925e8d5146b02e34https://www.renown.org/blog/covid-19-at-renown-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/8c94b622fc4a5c804bd807b68f0020570de157a3-880x495.jpg?q=85&auto=formatCOVID-19VirusRenown Health2022-03-18T17:32:00.000ZCaroline AckermanOn March 19, 2020, Renown Regional admitted the first patient in need of care while sick with COVID-19. Our providers navigated two years of a pandemic and overcame many challenges while providing the best care for our patients and the community. Anicia Beckwith’s series “The Art of Healing” captured Renown Health during this time. Let's take a look back on the last two years.56816096c83b4a11bb36a43ecee280c60b8c74e1https://www.renown.org/blog/are-you-at-risk-for-strokehttps://cdn.sanity.io/images/1gm9mx7i/production/5a9d3fd2a58069e63bdffb85410cc79fc81283b3-880x495.jpg?q=85&auto=formatStrokeNeurology2022-03-17T20:26:00.000ZRenown Wellness TeamDid you know an estimated 1.9 million neurons and 14 billion synapses are lost per minute during a stroke? That’s why every second counts.d9dda3840b1f54fa70198fae4c33947aad48aa05https://www.renown.org/blog/healthier-corned-beef-and-cabbagehttps://cdn.sanity.io/images/1gm9mx7i/production/5178ed53247df5d782e8fd7092f64a4873e77b3d-880x495.jpg?q=85&auto=formatRecipes2022-03-14T18:54:00.000ZRenown Wellness TeamSt. Patrick’s Day isn’t complete without a traditional corned beef and cabbage dinner! However, the classic version can be high in sodium and preservatives. But, you can still embrace the luck of the Irish while digging into this healthier version.d4279ccad9a50abad6a90b3ff7dad86b47d4f000https://www.renown.org/blog/early-detection-is-key-to-surviving-colorectal-cancerhttps://cdn.sanity.io/images/1gm9mx7i/production/730a46503c63b4777210ecf6d2e3aac898f0f191-880x495.jpg?q=85&auto=formatHealthyNV ProjectCancer CarePrimary Care2022-03-14T17:44:00.000ZAlly GravinaColorectal cancer is the number two cancer killer in Nevada, only second to lung cancer, yet it is also one of the most preventable. Still, in 2020, 20.7% of Nevadans said they had never been screened for this deadly disease, according to the Nevada Cancer Coalition.8c9a67ebb580c53f165bb4464164a8bac5111691https://www.renown.org/blog/parents-your-kids-need-flu-shots-heres-whyhttps://cdn.sanity.io/images/1gm9mx7i/production/0a09b152e2e4c927d5ae3eff75f9f42aaf8e5926-880x495.jpg?q=85&auto=formatFlu ShotKid's Health2022-03-07T19:01:00.000ZRenown Wellness TeamVanessa Slots, MD, of Renown Medical Group – Pediatrics, explains why getting a flu shot each season can save lives—especially true for the very young and elderly.77ec9afe0765aee1ef3eb6d5b84f70b02c86d6bfhttps://www.renown.org/blog/five-tips-for-maintaining-your-mental-health-while-job-huntinghttps://cdn.sanity.io/images/1gm9mx7i/production/06abd3629d38379639d0912f469fc10f78d95857-880x495.jpg?q=85&auto=formatCareersBehavioral Health2022-03-07Ally GravinaIt is no secret that looking for a new job can be stressful and overwhelming. Yet a record number of Americans are quitting their jobs to look for new opportunities, a trend also known as the “Great Resignation.”5a27be1116ca3bdc1d2ac1783922033ac2a2ce72https://www.renown.org/blog/world-lymphedema-dayhttps://cdn.sanity.io/images/1gm9mx7i/production/dfd2beabf5dfe637ec75836ac157c84b66339805-880x495.jpg?q=85&auto=formatRenown HealthPhysical TherapyPhysical Rehabilitation2022-03-06T14:00:00.000ZRenown Wellness TeamTo recognize World Lymphedema Day, Katherine Bunker, Physical Therapist and Certified Lymphedema Therapist (PT, DPT, CLT) at Renown, shares her experience helping those with lymphedema and lymphatic disease thrive in their daily lives.f346126600a54bbc9ce136e06290b0c38c72bf49https://www.renown.org/blog/young-and-resilient-fighters-advanced-childhood-cancer-treatment-close-to-homehttps://cdn.sanity.io/images/1gm9mx7i/production/a11448979a873747a6ba220ff8a4fbbf12d5e7f9-880x495.jpg?q=85&auto=formatCancer CarePediatric CareRenown Health Foundation2022-03-02T19:12:00.000ZAlly GravinaAustin was five years old when he was diagnosed with leukemia. A fever and pale looking skin prompted his mom, Brenda, to bring him into his primary care physician in Carson City. After doing some blood work, the fight to beat Austin's cancer began.7944cbd02ece422a34e0704b0750f36154801ee6https://www.renown.org/blog/10-winter-activities-to-explore-with-your-familyhttps://cdn.sanity.io/images/1gm9mx7i/production/8528dcecdf7225adf618037c0cedefec6a448886-880x495.jpg?q=85&auto=formatFamilyKid's HealthRenown Health2022-02-22T08:00:00.000ZRenown Wellness TeamWinter is a season that is loved by many. It is the timeof year when families get to enjoy outdoor activities such as snow and ice-skating and indoor activities such as cooking or playing board games with family.b00cb33587673aafabb7e289064869d05a051809https://www.renown.org/blog/4-fantastic-health-benefits-of-being-clutter-freehttps://cdn.sanity.io/images/1gm9mx7i/production/2429f21cf7f96225cb1bac42641f87e8dd2b6958-880x495.jpg?q=85&auto=formatMental HealthBehavioral Health2022-02-16T19:26:00.000ZRenown Wellness TeamThe Benefits of Being Clutter-Freee90034790974ffdd155f3ac72e6e062e6bf2a97dhttps://www.renown.org/blog/tasty-noodle-salad-with-thai-peanut-dressinghttps://cdn.sanity.io/images/1gm9mx7i/production/0e651ab10391d1bb3477009285357bf16bbf08dc-880x495.gif?q=85&auto=formatRecipesSterling Silver Club2022-02-15T22:05:00.000ZRenown Wellness TeamLooking for a main course or premade lunch recipe? We’re serving up the most delicious cold salad, perfect for when you’re craving a flavorful, crunchy, pea-nutty dish. Best of all, it’s versatile! This salad can be easily made with protein, or as vegan, and/or gluten-free. Add diced chicken or edamame beans to this refreshing dish if you need that extra protein kick.8c86809220d73dd6e16dffe5d2872b93b075c7e2https://www.renown.org/blog/valentines-day-treats-for-the-whole-familyhttps://cdn.sanity.io/images/1gm9mx7i/production/8f0c2c7509760198ea5d39af7fe7d8627c494fbf-880x495.jpg?q=85&auto=formatRecipes2022-02-14T17:53:00.000ZRenown Wellness TeamCelebrate love this Valentine's Day by making these treats that everyone in your life will enjoy. Not only are they delicious, but these sweet treats give you the opportunity to write special notes for those you love! Even the tiniest chef in your home will enjoy making these easy banana and chocolate treats for Valentine’s Day. Follow along with this video recipe today.911ba4149b163198dcb41ecc0eda25a82ef050abhttps://www.renown.org/blog/social-connections-and-why-they-benefit-your-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/a25eb4ba77d60ca5b109d093403ad98b111c96a3-880x495.jpg?q=85&auto=formatMental HealthBehavioral Health2022-02-09T21:29:00.000ZRenown Wellness TeamSome days a chat with a friend is all you need to feel better. Why? Because humans are social beings. Although we have more technology than ever at our fingertips, sometimes we may still feel left out or disconnected. Dr. Buddy Coard, Ed.D., Psychologist at the Stacie Mathewson Behavioral Health Addiction Institute at Renown, discusses the importance of social connections and tips on how to keep connecting, warning signs of loneliness and how to feel less lonely.7e36500f273defaecb7b09ebec0b05ffd2ba4973https://www.renown.org/blog/game-day-slow-cooker-vegetarian-chilihttps://cdn.sanity.io/images/1gm9mx7i/production/c2e1bae72111a70d45b93d3d94c9876485c9a8a1-880x495.jpg?q=85&auto=formatRecipes2022-01-28T21:35:00.000ZAre you settling in to watch the big game? Prep this easy-to-make vegetarian chili with a handful of wholesome ingredients hours before game time, and you’ll be ready to enjoy some healthy and flavorful chili by kickoff.d7194f0add2e1b7ac6de96133b2169813e1b2948https://www.renown.org/blog/avoid-counterfeits-and-find-the-right-protective-mask-with-this-helpful-guidehttps://cdn.sanity.io/images/1gm9mx7i/production/838ba74acecfbd0307e4e6cbe0cf5e97ed85c97b-880x495.jpg?q=85&auto=formatCOVID-19Virus2022-01-25T00:03:00.000ZDani VogelTo better protect our patients, visitors and employees, cloth masks are no longer allowed at Renown facilities. Surgical masks, KN95 and N95 masks are allowed at Renown facilities. Appropriate face masks will be provided for visitors and patients who need one.5ece21ab02b2efa414050e468ab9366ad6169e9dhttps://www.renown.org/blog/a-blood-test-what-valuable-clues-it-tells-your-doctorhttps://cdn.sanity.io/images/1gm9mx7i/production/1d6152d16f8e1c850b9ba7d1b73a774908fbec41-880x495.jpg?q=85&auto=formatHeart CareLab Services2022-01-24T22:54:00.000ZRenown Wellness TeamBlood. It can make you squeamish to think about it, yet every drop is vital to your health. In fact, a tiny vial of it can tell your doctor a wealth of information. We asked Benjamin Hansen, M.D, to explain what providers can learn from a blood test and why it’s important to get one as part of your annual checkup.bb3cab7f73a5a0a162e825de03a081a388921c41https://www.renown.org/blog/healthy-side-dish-cauliflower-ricehttps://cdn.sanity.io/images/1gm9mx7i/production/30e66e8bc46fca2cf813b57c167d0f7e748aa00d-880x495.jpg?q=85&auto=formatRecipesSterling Silver Club2022-01-19T17:07:00.000ZRenown Wellness TeamFinding the perfect cauliflower rice side dish can be challenging. Let's face it, not too many of us love the taste of cauliflower. However, this low-carb side dish is perfectly paired with chicken, rounding out a healthy meal. This recipe can also go well as a base to build a healthy and balanced protein bowl.b7932d33cb2e50399a02e646281da5ec6751bbechttps://www.renown.org/blog/club-member-with-a-grand-talehttps://cdn.sanity.io/images/1gm9mx7i/production/6e9e54d9328db9588141621ad952f84e5fad4fb5-880x495.jpg?q=85&auto=formatActive LivingSterling Silver Club2022-01-12T21:00:00.000ZRenown Wellness TeamRenown’s Sterling Silver Club is honored to feature one of our more than 9,000 members each season. We thank Judith for sharing her inspirational story and all of our members for leading healthy, happy lives that inspire us all.31eda8b0d2c8eb7e5220d4f997578a2ff43a07efhttps://www.renown.org/blog/a-mocktail-recipe-to-get-excited-abouthttps://cdn.sanity.io/images/1gm9mx7i/production/60182323278b75518b2d7187cccc8d9431e3fcc3-880x495.jpg?q=85&auto=formatRecipes2022-01-10T22:57:00.000ZRenown Wellness TeamWhether you’re participating in Dry January or not, the first month of the year is the perfect time to experiment with mocktails. An alcohol-free version of your favorite after-work indulgence – like this peach cooler – can be a great way to live a healthier lifestyle because taking time off drinking doesn’t mean you have to stop enjoying exciting flavor combinations.f8a2d8dbccaa381b64e377d4cd3f8e651ee37be7https://www.renown.org/blog/5-training-tips-for-an-epic-winter-seasonhttps://cdn.sanity.io/images/1gm9mx7i/production/2e626d49ff02bc6962777a6d32f0bb9a9f24e458-880x495.jpg?q=85&auto=formatFitnessOrthopedics2022-01-10T19:21:00.000ZTori BowlinWhether it’s cross-country or downhill skiing, snowboarding or snowshoeing, your off-season preparation is vital to an injury-free and healthy experience once the snow starts to fall. We’ve got you covered with expert tips that will make you the king or queen of the hill.7232c96a07e617e51bf91051d4f35886fb5e9f15https://www.renown.org/blog/3-ways-to-switch-to-a-medicaid-plan-accepted-at-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/c8d0aa569402ce23a8372140284edbeb0e577aa4-880x495.jpg?q=85&auto=formatHealth Insurance and CoverageRenown Health2021-12-30T19:00:00.000ZRenown Wellness TeamMedicaid plays a significant role in our health care system and is the nation’s public health insurance program. In addition, this program is the predominant source of long-term care coverage for Americans.75f4bde2ea37087a89eed363a0b125b921253d4ahttps://www.renown.org/blog/making-a-new-years-resolution-its-not-just-for-grownupshttps://cdn.sanity.io/images/1gm9mx7i/production/98355f818177440ad763b98b5d7a09ab7092a5da-880x495.jpg?q=85&auto=formatFamilyRenown Health2021-12-27T20:31:00.000ZRenown Wellness TeamThe New Year is just around the corner, and many of us are making resolutions to better ourselves and improve our lives. But who says it's just for grownups?758781af93ace2352928fd53fb7c416bf2c85fefhttps://www.renown.org/blog/5-easy-winter-skincare-tipshttps://cdn.sanity.io/images/1gm9mx7i/production/c41c780639285aa67970b5a09689fcae0260da7f-880x495.jpg?q=85&auto=formatPrevention and WellnessDermatology Services2021-12-21T16:20:00.000ZRenown Wellness TeamWinter skin alert – cold temperatures can put your skin into chaos. We asked for skin tips from Heidi Nicol, an esthetician with Renown Dermatology, Laser & Skin Care. She shares how to keep your skin glowing through the frosty months ahead.3fcf44515d9face8ea19adc5170ecc726d850a82https://www.renown.org/blog/wholesome-raspberry-thumbprint-cookieshttps://cdn.sanity.io/images/1gm9mx7i/production/e8805bac8f396992ea7ac784dcd674032303ab3b-880x495.jpg?q=85&auto=formatRecipesSterling Silver Club2021-12-20T16:47:00.000ZRenown Wellness TeamThere is no shortage of sweet treats during the holiday season, making it hard to keep our health on track. With all of the delicious aromas mixed into holiday cookies -- vanilla, peppermint, molasses, ginger, pecans and chocolate --the dessert table could use a healthy makeover that doesn’t compromise flavor. We challenged Caitlin Bus, Registered Dietitian with Renown Healthy Heart Program, to come up with a healthier cookie recipe to share with your family and friends this holiday season.f7751bf03973ed217f41ebf6a9b2302844e36482https://www.renown.org/blog/getting-to-know-renowns-canine-companionshttps://cdn.sanity.io/images/1gm9mx7i/production/d6257a68e5669ef5087414c5399122af3b4fad50-880x495.jpg?q=85&auto=formatPetRenown HealthVolunteer2021-12-09T15:40:00.000ZRenown Wellness TeamA slobbery kiss, a wagging tail, a judgement-free smile. There are few things better than the love and attention of a canine companion.831314ac470eb8c5cd2e9c459a30d8efa7ecd948https://www.renown.org/blog/covid-19-booster-shots-what-you-need-to-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/e481abf6264371d051fc050e0c04f44332862ace-880x495.jpg?q=85&auto=formatCOVID-19VirusVaccinations2021-12-09T15:02:00.000ZRenown Wellness TeamGetting the COVID-19 booster is the best way to protect yourself from severe illness or death due to COVID-19, and both the CDC and the FDA have approved booster shots for people ages 18 and older. So, with the holidays right around the corner and infection rates on the rise both in Nevada and nationally, the best thing you can do to prevent the continued spread of this deadly virus is to get boosted today.fb7cc3eb372e27f658977d70e55e63b5200ca295https://www.renown.org/blog/fall-recovery-gets-patient-back-to-life-and-movementhttps://cdn.sanity.io/images/1gm9mx7i/production/bedbda3bd490345273d9d162e5588f8b9157f06e-880x495.jpg?q=85&auto=formatHealthy AgingPatient StoryPhysical Rehabilitation2021-12-03T15:42:00.000ZRenown Wellness TeamStanding at the top of the stairs to the basement Sharon Sturtevant was chatting with her grandson in the kitchen. Suddenly, Sharon stumbled and fell down the stairs. “The last thing I remember was my head hitting the floor before everything went black,” she recalls. Her grandson, Oliver, quickly called 911 and paramedics arrived on the scene, taking her by ambulance to Renown Regional Medical Center where she was diagnosed with a broken collarbone and a neck fracture that would require complex surgery involving fusion of her neck.59ba19b8f4d964ff7966b8d8e8c0720ff7b43e20https://www.renown.org/blog/grief-and-bereavement-resourceshttps://cdn.sanity.io/images/1gm9mx7i/production/8dfabe5f1989612214578071b9da39ada414077d-880x495.jpg?q=85&auto=formatHospice CarePalliative and Supportive CareSpiritual Care2021-12-02T16:15:00.000ZRenown Wellness TeamFeelings of grief can take on many forms and can occur in reaction to many situations, including the death of a loved one or a medical diagnosis for yourself or someone close to you. It is important to remember that this reaction is entirely natural, and many people who experience grief find outside help to be a valuable part of the healing process. Below is a list of both local and national grief and bereavement resources for all ages and specificities. If you or someone you know is experiencing grief, the trained professionals below are here to help.27ca5b928eb38b0d1993e5a93eeae0d88ab708a9https://www.renown.org/blog/how-to-ease-your-childs-fear-of-vaccineshttps://cdn.sanity.io/images/1gm9mx7i/production/f8cf020612508f5b992d2664af2c8cfa4bb77477-880x495.jpg?q=85&auto=formatCOVID-19Kid's HealthVaccinations2021-12-01T19:43:00.000ZRenown Wellness TeamGetting a shot can be scary for kids and anxiety-inducing for parents and caregivers. With flu shot season well underway and children's COVID-19 vaccine clinics in full swing, we wanted to share ways to reduce the stress for you and your child.f3ef32de109942d114add8de21a7cd51616de5fahttps://www.renown.org/blog/reliable-care-from-homehttps://cdn.sanity.io/images/1gm9mx7i/production/63ae1ff26157fa848a9ef327e987de2ee5f77946-880x495.jpg?q=85&auto=formatCOVID-19Annual ReportTeleHealth2021-11-29T22:43:00.000ZRenown Wellness TeamRenown Health has always been on the frontlines of technological advancement, and that innovation remained unwavering during the COVID-19 pandemic. Our telehealth teams heeded the call to provide home monitoring for our patients, transforming how we provide care.4a5b090f090e413c9708af8809d893e32731b016https://www.renown.org/blog/from-cancer-survivor-to-caregiverhttps://cdn.sanity.io/images/1gm9mx7i/production/e7f1cbdae66d3a4794cad5c51cfd1330bc8d83ef-880x495.jpg?q=85&auto=formatAnnual ReportCancer CareRenown Health2021-11-29T22:35:00.000ZRenown Wellness TeamMeet Haley Carroll7d05283958cdb00ab839e737a8eec8d7a8bb8d2bhttps://www.renown.org/blog/a-familys-legacyhttps://cdn.sanity.io/images/1gm9mx7i/production/cdf5ac917a051657115fd5e24a18eb30709b6bd5-880x495.jpg?q=85&auto=formatRenown HealthAnnual ReportUniversity Health2021-11-29T21:46:00.000ZRenown Wellness TeamDr. Derek Beenfeldt first joined the Renown family in 2014 as a family medicine physician after graduating from University of Nevada, Reno, School of Medicine (UNR Med) in 2011. His son Davis was only 10 years old when Dr. Beenfeldt decided to change careers and attend medical school. Ten years later, Davis is following in his dad’s footsteps as a third year student at UNR Med.1a5b653cda9e4d50a7aa0d062463fc7530920e67https://www.renown.org/blog/the-road-to-recovery-close-to-homehttps://cdn.sanity.io/images/1gm9mx7i/production/b56dd185f06e5caa0bf2826092d6e3b55c970acf-880x495.jpg?q=85&auto=formatAnnual ReportPhysical RehabilitationPhysical TherapyRenown Health2021-11-29T19:26:00.000ZMeet Connor Smithd341dbc6f14756ea5e15893e1708992dcb832c55https://www.renown.org/blog/bladder-control-treatment-for-womenhttps://cdn.sanity.io/images/1gm9mx7i/production/1f43f93378b1e8c0cc5a0db0728b3d5f760c7dc7-880x495.jpg?q=85&auto=formatWomen's Health2021-11-19T00:23:00.000ZRenown Wellness TeamAlthough going to the bathroom is not a typical conversation among women and their doctors, it’s an important one. It is a topic you may want to discuss with a urogynecologist, a physician who diagnoses, manages and treats pelvic health conditions in women. Kerac Falk, MD, a urogynecologist and assistant professor at the University of Nevada, Reno and Renown Health discusses overactive bladder in women and how to treat it.50bd32e413ecf4fcb89f00664d0294d1145c8c22https://www.renown.org/blog/tasty-turkey-and-veggie-chili-with-kalehttps://cdn.sanity.io/images/1gm9mx7i/production/2c5ee43a176a218517d243f1c0c468e1af1d7db5-880x495.jpg?q=85&auto=formatRecipesSterling Silver Club2021-11-15T18:00:00.000ZRenown Wellness TeamMeet your new go-to healthy chili recipe for fall. Made to share or freeze the leftovers for an easy lunch or dinner.d8e34aa171be049132cf4ff852573d51b5fe9d51https://www.renown.org/blog/health-is-a-top-priority-for-senior-care-plus-membershttps://cdn.sanity.io/images/1gm9mx7i/production/b410b287d29d8576bf455dd149dde3612730371b-880x495.jpg?q=85&auto=formatHealth Insurance and CoverageSterling Silver Club2021-11-04T17:52:00.000ZColleen McLellanCost-saving isn’t the only reason to enroll in a Medicare Advantage Plan. One of the main reasons Medicare beneficiaries in Nevada join a Senior Care Plus Medicare Advantage Plan is for the care coordination services.0bca310cb99a0333da6c650b0d01d10fa6d15247https://www.renown.org/blog/mychart-proxy-accesshttps://cdn.sanity.io/images/1gm9mx7i/production/d6ee31db66713b50993ea3590728b00e68fdb40b-880x495.jpg?q=85&auto=formatMyChartPrimary Care2021-11-03T18:19:00.000ZRenown Wellness TeamWhat is Proxy Access?f2e6946857aab5a16f703bfa6a887831595592fehttps://www.renown.org/blog/a-facility-designed-with-seniors-in-mindhttps://cdn.sanity.io/images/1gm9mx7i/production/9f87a5a05b62be6ee0acad8beb94f1620b817867-880x495.jpg?q=85&auto=formatHealth Insurance and CoverageSenior Care2021-10-28T21:41:00.000ZAlly GravinaDid you know that members of Senior Care Plus, the largest Medicare Advantage Plan in northern Nevada, have access to an exclusive, senior-focused Renown Health primary care office right here in Reno? The facility – and the Medicare plan itself – are both designed with seniors in mind; this includes specialty staff, longer appointment times, on-site services, supportive furniture and more.cf4f319d83a02a6363881ac1bc0fac8f6f93d15ahttps://www.renown.org/blog/dont-put-your-bladder-health-on-holdhttps://cdn.sanity.io/images/1gm9mx7i/production/a1dc462e424e9d460a0080c6d42d7617d5efba20-880x495.jpg?q=85&auto=formatHealthy AgingSenior Care2021-10-20T22:00:00.000ZRenown Wellness TeamMillions suffer from urinary incontinence (urine leakage). Often people feel as if their bladders control their lives. But this doesn't have to be your story. Bladder control issues are treatable and you can take steps to help control your bladder.4e52c0377631d409bc1045a13f9d1d94bd69f2d9https://www.renown.org/blog/oat-flour-pumpkin-breadhttps://cdn.sanity.io/images/1gm9mx7i/production/60bf22a58654efd727b36938d5c99b3dc1c49c8e-880x495.jpg?q=85&auto=formatRecipesSterling Silver Club2021-10-18T16:00:00.000ZRenown Wellness TeamWho knew that pumpkin bread can be nutritious and delicious? Caitlin Bus, Registered Dietitian with the Renown Healthy Heart Program shares her expertise on how to make a healthy and hearty pumpkin bread with homemade oat flour and natural substitutes for sugar. Give it a try!2718287141d4cc7a996ccf46db4a86351d038e75https://www.renown.org/blog/what-foods-to-eat-and-what-to-avoid-when-pregnanthttps://cdn.sanity.io/images/1gm9mx7i/production/bb83901072fb347970a9e9756024cdeba12f1e9c-880x495.jpg?q=85&auto=formatBreastfeedingBaby HealthPregnancy and Childbirth2021-10-11T18:50:00.000ZAlly GravinaEating a well-balanced and nutritious diet when pregnant is one of the more essential things you can do for your baby and yourself. The basic principles of what to eat when pregnant are quite similar to how we should be eating all the time. This includes focusing on fruits, vegetables, whole grains, lean protein and healthy fats. Of course, there are a few areas that you should pay close attention to when you’re pregnant and a few foods you should avoid. We consulted Renown Health’s Caitlin Bus, RD, LD, CDE to learn more about pregnancy nutrition.b999350ddef9da787b34652791ed65aefbff6be5https://www.renown.org/blog/easy-gluten-free-pumpkin-spice-breadhttps://cdn.sanity.io/images/1gm9mx7i/production/ab265402f8f8a5f79a155c7c6ae6fb4d6a62d885-880x495.jpg?q=85&auto=formatRecipes2021-10-11T17:00:00.000ZHelen BolstadPumpkin spice is a wonderful reminder of all things fall and cozy. This tasty pumpkin bread recipe is a favorite of both adults and kids. It incorporates fragrant fall spices – cinnamon, nutmeg and clove into a moist and surprisingly healthy bread. We replace regular flour with ground gluten-free whole grain oats courtesy of a blender. You won’t even notice our healthy substitutions of nonfat Greek yogurt and unsweetened applesauce.acd79b4f688bbeaeab2b73b0d1d88a49a0bdceechttps://www.renown.org/blog/why-your-first-mammogram-at-40-is-a-vital-health-priorityhttps://cdn.sanity.io/images/1gm9mx7i/production/e28196f67bc78c993e5c95706ba4057ad9afa9fc-880x495.jpg?q=85&auto=formatWomen's HealthCancer Care2021-10-05T18:42:00.000ZHelen BolstadA mammogram may not be on the top of your to-do list when you turn 40, but it needs to be. The American College of Obstetrics and Gynecology recommends a first mammogram at age 40, however you may need one earlier, so talk with your provider about your breast cancer risk. The purpose of a first time or baseline breast screening, is to get an accurate image of your breasts for future comparisons. Amber Snow, Supervisor of Renown Health Imaging, tells us why it’s important to get a baseline mammogram and what to expect during your visit.2987ca3ef838bae23da8831e5e0efa0b52882f85https://www.renown.org/blog/5-benefits-of-medicare-advantage-planshttps://cdn.sanity.io/images/1gm9mx7i/production/49b5005d9bd7e2fad5daf1067ed435d62e10eaa0-880x495.jpg?q=85&auto=formatSenior CareHealth Insurance and Coverage2021-10-01T17:33:00.000ZMichelle LunaIf you are approaching age 65, you may be starting to think about the government benefits you will soon qualify for. For example, your healthcare option to elect between Original Medicare or a Medicare Advantage plan. What’s the difference?a1d80afea5e5a212ca144af9c47836fc6172ff87https://www.renown.org/blog/a-tale-of-life-done-righthttps://cdn.sanity.io/images/1gm9mx7i/production/accf42d958b629e1350332358d0dbd152d7adb67-880x495.jpg?q=85&auto=formatActive LivingSterling Silver Club2021-09-24T17:30:00.000ZChad NortonOnce upon a time … in Inclinefbcadcd856a450735d4d910d721a0ce0f80b2d8dhttps://www.renown.org/blog/take-charge-of-your-sexual-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/0d990b4cb79c003f1b876892b3fa03ce3f49624e-880x495.jpg?q=85&auto=formatMen's HealthVirtual VisitWomen's Health2021-09-24T16:45:00.000ZRenown Wellness TeamMuch like general physical and mental health, sexual health is an essential aspect of your overall well-being. Therefore, educating yourself on your sexual health is an important piece regarding your overall wellness.a084ce5f07f4dacec8a0970d40f39ea72d08eb72https://www.renown.org/blog/healthy-zucchini-manicottihttps://cdn.sanity.io/images/1gm9mx7i/production/b0c5b5f642ff4a08f9f669059267e14d0c0c3d3b-880x495.jpg?q=85&auto=formatSterling Silver ClubRecipes2021-09-21T15:00:00.000ZRenown Wellness TeamOften, when we think of Italian dishes, we think of pasta. In fact, there are more than 600 different pasta shapes, each holding the task of delivering Italy’s flavors.432abf2bbf7ad9b6ca6600379265f45a8b4561d2https://www.renown.org/blog/how-to-talk-to-your-vaccine-hesitant-friends-about-getting-vaccinated-against-covid-19https://cdn.sanity.io/images/1gm9mx7i/production/d56b54255775fd97437ce08c1226fe6000e75f20-880x495.jpg?q=85&auto=formatCOVID-19Renown Health2021-09-20T23:59:00.000ZAlly GravinaRoughly 59% of eligible Nevadans are fully vaccinated against COVID-19 as of mid-September. That number is up 9% from only a month ago, but our work is far from done!98c39ffe961f9c08e8dc95b767f022a2ff798e86https://www.renown.org/blog/bruschetta-chicken-bakehttps://cdn.sanity.io/images/1gm9mx7i/production/014bb06339c7cc72196d24c8de2cab55f499656d-880x495.jpg?q=85&auto=formatRecipesFood and NutritionWeight Management2021-09-15T16:28:00.000ZRenown Wellness TeamBruschetta Chicken Bake is quick, affordable, and super easy to prepare on a busy schedule. The best part is that you don’t even have to pre-cook the chicken! Instead, serve this meal with a bagged salad and a crusty loaf of bread, and you’ll have a healthy, homemade dinner on the table in no time!eeb5bada5a66aed29e206627f5bf5ce207fb688ahttps://www.renown.org/blog/renown-alumni-rec-therapy-program-sports-extravaganzahttps://cdn.sanity.io/images/1gm9mx7i/production/1f4c454d51d730207c5b7ca24e0f03ac1a989325-880x495.jpg?q=85&auto=formatCommunity PartnershipsPhysical Rehabilitation2021-08-16T21:46:00.000ZHelen BolstadDespite the challenges of a pandemic, the Renown Rehabilitation Hospital continues to help their patients thrive outside of the hospital walls. On July 31, 2021, they hosted the first-ever Renown Alumni Sports Extravaganza, or RASE, a day focused on adaptive sports for all abilities. “Sports and recreation have a unique way of breaking down emotional barriers,” states Jared Worchel, DO, MS.71f3620cbbe17a6a99b92df9fcdf8501a9bc3dd4https://www.renown.org/blog/renown-health-vision-for-value-based-carehttps://cdn.sanity.io/images/1gm9mx7i/production/8cc56495ba2ff949e4d35e000b8c6abfcd710c3d-880x495.jpg?q=85&auto=formatCommunity PartnershipsPrevention and WellnessCEO2021-08-12T12:02:34.000ZIn recent years, healthcare has undergone many important transitions. One of the greatest changes has been the transition from a fee-for-service model to a value-based care model.fde97c08c247cb75872078ef7f107e2ef396cc2ahttps://www.renown.org/blog/keeping-pediatric-care-close-to-homehttps://cdn.sanity.io/images/1gm9mx7i/production/58e96c9c04df43aca6e5b005a5c52321bc56dae1-880x495.jpg?q=85&auto=formatKid's HealthPediatric CareRenown Health Foundation2021-08-11T21:05:00.000ZRenown Wellness TeamAs our community grows, so does the need for specialized care. Thanks to a generous gift, there’s a healthier future for families in the region as a $7.5 million gift to the Renown Health Foundation is helping keep care close to home.68c11ce003e3ab8b94a7170a442fb727491833fbhttps://www.renown.org/blog/how-to-get-your-kids-to-sleep-screen-freehttps://cdn.sanity.io/images/1gm9mx7i/production/a6ea7418e505972a9aed4800430ff7b2de38dcbf-880x495.jpg?q=85&auto=formatTeen HealthPediatric Care2021-08-11T18:41:00.000ZRenown Wellness TeamIf you’re a parent, you’ve probably been there — the sometimes-nightly struggle to get your little ones off to bed. Elaina Lantrip, an APRN with Renown Pediatrics, offers some tips and explains how your child’s electronics may be getting in the way of a good night’s sleep.7cbef947aaeff50629c237aea1e5b61dbdcf4197https://www.renown.org/blog/how-philanthropy-helps-address-gaps-in-carehttps://cdn.sanity.io/images/1gm9mx7i/production/4ec914bacd421f5c6dadaccb53ebf3c1e71f26f8-880x495.jpg?q=85&auto=formatCEOBehavioral HealthRenown Health Foundation2021-08-11T16:53:00.000ZOffice of the CEOIn Nevada, we are so fortunate to have a number of not-for-profits and philanthropists who are supporting our mission at Renown Health; we couldn’t do it without them. In the world of healthcare, we are doing well in driving community benefit programming through operations. However, the things our communities need investments in are so much broader than we might be able to afford on our own. That is why it is essential for us to be supported by the people who are so in love with this community and want to assure we get the kinds of services and care for those who can’t afford it or add new services that are contemporary and leading edge that have not been offered here before.3af7c1588ae93e540d2f850321cd037316b1a363https://www.renown.org/blog/citrus-black-bean-quinoa-saladhttps://cdn.sanity.io/images/1gm9mx7i/production/f2ab5498c0be807fbec04a56c9d327185fc84b7d-880x495.jpg?q=85&auto=formatRecipesSterling Silver Club2021-08-11T07:00:00.000ZTori DellaRoccaLooking for the most delicious plant-based, protein-rich salad to add to your recipe repertoire? Look no further.8db503c6d4bd330a4d4365d2fc2ca63f0d5885d1https://www.renown.org/blog/the-art-of-being-bethhttps://cdn.sanity.io/images/1gm9mx7i/production/635f0313e40e8254e4974d25422b139e06b8445e-880x495.jpg?q=85&auto=formatActive LivingSterling Silver Club2021-08-05T07:00:00.000ZTori DellaRoccaBeth Macmillan is a work of art in her own right. This Sterling Silver Club featured member is also a one-time professional dancer who now takes center stage as the passionate leader of Artown, northern Nevada’s colorful and wonderfully diverse, month-long celebration of the arts –happening throughout Reno in July!1bf6615365a13c6d23bafbc23e3e824f8c2a9455https://www.renown.org/blog/tips-for-coping-with-smoke-related-health-problemshttps://cdn.sanity.io/images/1gm9mx7i/production/b92bb5aee1205a23869f84d810e57614e7a74887-880x495.jpg?q=85&auto=formatAsthmaRespiratoryUrgent Care2021-07-19T15:41:00.000ZRenown Wellness TeamMillions of people across the west live in areas where air pollution can cause serious health problems. In addition, local air quality can affect our daily lives.c73931250c61b22dd5b11292a37bd623845b17cahttps://www.renown.org/blog/summer-side-dish-medleyhttps://cdn.sanity.io/images/1gm9mx7i/production/1ab15ff828be50130ed444fca76f596b7cfbb0f4-880x495.jpg?q=85&auto=formatRecipesSterling Silver Club2021-07-13T17:00:00.000ZRenown Wellness TeamSweet corn and tomatoes, while delicious on their own, also enhance the flavor of crunchy cucumber and tender green beans. This plant-based salad recipe is a satisfying and cool side dish for the protein of your choice, such as chicken or salmon.1930b9e403d678b4e708161dc405e7b418ebb76dhttps://www.renown.org/blog/keeping-your-brain-healthy-no-matter-your-agehttps://cdn.sanity.io/images/1gm9mx7i/production/3baa04898836760c45f9cdebd3be10d8e1b37370-880x495.jpg?q=85&auto=formatActive LivingFitnessNeurology2021-07-09T00:03:00.000ZDr. Rolando Ania, MDIt’s true there is no cure for dementia, yet studies suggest your life choices today can reduce brain decline in the future.0b37d18495b726d78246789f4f948ab1a8245df9https://www.renown.org/blog/six-tips-for-healthy-visionhttps://cdn.sanity.io/images/1gm9mx7i/production/02e8b2ee002d588c698604b151cdee1af8e8f5b6-880x495.jpg?q=85&auto=formatEye CarePrimary Care2021-07-08T19:02:00.000ZHelen BolstadYou might think worsening eyesight is inevitable as you age. But the truth is, there are easy things you can do to keep your eyes in tiptop shape for years to come.1053831dfd86a9b99286fc4a6ea2338a2493ccb2https://www.renown.org/blog/bbq-chicken-with-peach-and-feta-slawhttps://cdn.sanity.io/images/1gm9mx7i/production/e7b5ebd947cb70314e5a18abdfdd6ae60c9b8b88-880x495.jpg?q=85&auto=formatRecipes2021-07-07T23:16:00.000ZRenown Wellness TeamRipe, juicy peaches, crunchy broccoli slaw, and tangy BBQ chicken blend perfectly to create this delicious dish that's low in carbs and high in protein – the ideal summertime spread your family will love!74f51b6c7a08d813f3df6211bcccb9912cdeaf0fhttps://www.renown.org/blog/prevent-breakouts-by-keeping-your-makeup-tools-cleanhttps://cdn.sanity.io/images/1gm9mx7i/production/648b952cc305cdd70b8c9b89d5d8577454522d2f-880x495.jpg?q=85&auto=formatSkin CareDermatology Services2021-07-06T17:45:00.000ZHeidi NicoleDid you know that your makeup brushes are likely full of built-up dirt and bacteria? Using dirty makeup tools can lead to irritation, breakouts and even infections. The good news? It's completely preventable.e3b0efc569a1b24872312e0d2b352a29a366796bhttps://www.renown.org/blog/workplace-violencehttps://cdn.sanity.io/images/1gm9mx7i/production/4760ce58bd0e024d607d17c52161b5d2e2be5599-880x495.jpg?q=85&auto=formatCEORenown Health2021-06-29T22:37:00.000ZOffice of the CEOOver the past year, the safety of healthcare providers has received more public attention than ever before. Throughout the COVID-19 pandemic – and particularly in the early days – the public learned about the vital role of personal protective equipment (PPE) and other important processes that keep healthcare workers safe and healthy. However, people may be surprised to learn that germs and viruses are just one of the many risks that healthcare professionals face every day.f2a0be34cd26e9428253a6e71ce79cf8e3c14a6ahttps://www.renown.org/blog/supporting-lgbtq-community-health-why-it-mattershttps://cdn.sanity.io/images/1gm9mx7i/production/eb080b4dc981b388ac327906daed4427d4df4797-880x495.jpg?q=85&auto=formatDiversityPublic HealthPrimary Care2021-06-04T12:00:00.000ZRenown TeamRenown Health has long supported northern Nevada’s LGBTQ+ community Pride events with sponsorship, and we’ve collaborated with local and regional LGBTQ+ organizations as an ally. Renown’s Pride Committee works to deepen and broaden our external and internal efforts around LGBTQ+ community engagement, advocacy, and healthcare issues related to sexual and gender minorities, which is part of the greater Diversity, Equity and Inclusion efforts Renown is undertaking.a1e4fd3f65b32157bf92d709e9a0e689b68e3f6ehttps://www.renown.org/blog/healthy-aging-5-tips-to-improve-happiness-and-quality-of-lifehttps://cdn.sanity.io/images/1gm9mx7i/production/a128be3ee53dba4a0548851a2a9de3e68ad080a7-880x495.jpg?q=85&auto=formatPrevention and WellnessSelf-CareBehavioral Health2021-05-10T22:00:00.000ZMikalee ByermanThere are a few simple ways to encourage healthy aging that can translate to an improved quality of life. Here are some expert tips.73161b3791bf87c3b370c1fb28679881c1cf93fehttps://www.renown.org/blog/women-and-stroke-surprising-signs-to-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/cd15246b828a5f22e3de1f6b407f6cc874f4ca15-880x495.jpg?q=85&auto=formatStrokeNeurologyWomen's Health2021-05-10T17:53:00.000ZHelen BolstadStroke is unfortunately common, with 1 in 5 American women experiencing it each year. When it comes to a stroke the phrase “time is brain” speaks to the urgency of getting rapid care. In fact, a woman may lose nearly 2 million neurons per minute of oxygen loss to the brain. The Renown Health Comprehensive Stroke Center experts share the importance of timely treatment and how stroke symptoms can differ in women.cb3e91d1163feacb23fd2728bfa6c5b20a2b94fehttps://www.renown.org/blog/simply-spectacular-sterling-silver-member-rhogeniahttps://cdn.sanity.io/images/1gm9mx7i/production/cd13255b707e8699cc47a39dd473437668e15066-880x495.jpg?q=85&auto=formatSterling Silver ClubActive Living2021-04-08T10:00:00.000ZTori DellaRoccaWhether watching a 4th of July celebration from her father’s boat on the Saint Johns River or sneaking a peek at a post-game display over Gator Bowl Stadium from her parents’ bedroom window, the fondest childhood memories of Sterling Silver Club featured member are of fireworks.952fba6295768d5ed78634bddc575919b729c6ebhttps://www.renown.org/blog/ovarian-cancer-survivor-shares-decision-to-try-clinical-trialhttps://cdn.sanity.io/images/1gm9mx7i/production/a7b252ff5b31f1ff0451c5a586ef5664ebff24eb-880x495.jpg?q=85&auto=formatClinical TrialsResearch and StudiesCancer Care2021-04-01T07:00:00.000ZTori BowlinWhile there used to be three basic treatment options for cancer -- surgery, radiation and chemotherapy, or a combination of the three -- there's a fourth option: clinical trials. Here, a Renown patient shares her successful battle with ovarian cancer, aided by a clinical trial.7f2bf0c31a4ef97a944851497b4e8dbc6149d41ehttps://www.renown.org/blog/reno-pediatric-scoliosis-expert-gives-new-hope-to-young-girlhttps://cdn.sanity.io/images/1gm9mx7i/production/b62f917ba0c66c1ada27573eac09b474620a2cec-880x495.jpg?q=85&auto=formatOrthopedicsPediatric Care2021-03-15T16:13:00.000ZHelen BolstadFor Michael J. Elliott, MD, a pediatric orthopedic surgeon specializing in scoliosis, it’s just another day helping patients. But to local five-year-old Makenna Christensen, her substantial spine correction is life-changing. Though her journey to body confidence was months in the making, her smiles are a reminder that a thorough, thoughtful treatment plan can yield amazing results.0134b82584ea5d543cce8deeed6e398d0726eff5https://www.renown.org/blog/bone-fractures-in-children-honest-expert-advicehttps://cdn.sanity.io/images/1gm9mx7i/production/6ca0bce0be4529067e7391b5c309a2fa2acc09a5-880x495.jpg?q=85&auto=formatBone HealthKid's HealthPediatric CareOrthopedics2021-03-02T10:00:00.000ZHelen BolstadMichael Elliott, MD, head of the Department of Pediatric Orthopedics and Scoliosis, answers some common questions about bone fractures.0ad370e968dce467d44d6f8c19cc2e2a12ec0b33https://www.renown.org/blog/renown-health-food-pantry-nourishes-patients-in-needhttps://cdn.sanity.io/images/1gm9mx7i/production/a7730388f78d4ab6d8e290cb583e9ec257eb446f-880x495.jpg?q=85&auto=formatCommunity PartnershipsFood DriveFood and NutritionRenown Health2021-02-16T00:00:00.000ZCaroline AckermanUnfortunately, many in our community go to bed hungry. Thanks to the support of the Food Bank of Northern Nevada and other local partners, Renown’s food pantry is helping meet the food needs of homeless and low-income individuals in our community. Patients who qualify for the “Food is Medicine Prescription” can receive a bag of food for themselves and each member of their immediate family every week through a free assistance program. This project started last year when Renown began giving food support to hospital and emergency room patients who expressed the need. Food is also given out at the Healthcare Center, which provides affordable access to care for anyone in our community. Those who receive care at the Healthcare Center are also eligible for food assistance.cb0a5e74999d213f6a3f111fcbec04822824a358https://www.renown.org/blog/reno-widow-inspires-new-visitor-policy-for-renownhttps://cdn.sanity.io/images/1gm9mx7i/production/0fc1db5a110007f7db82c4032b94ff0507ce477e-880x495.jpg?q=85&auto=formatCOVID-19VirusRenown Health2021-02-02T00:00:00.000ZOffice of the CEORenown Health is one of the country’s first health systems to lift visitor restrictions for patients with COVID-19 and encourage the family to be at the patient’s bedside. Read Darlene and Dave’s story to understand why we’re updating our visitor policy.cc8f3db7efbfa447936c33d53a1ab054e7effda5https://www.renown.org/blog/pharmacists-answer-questions-about-the-covid-19-vaccineshttps://cdn.sanity.io/images/1gm9mx7i/production/ae59e6733cfa1ed2069e64af5101fa57c6a890be-880x495.jpg?q=85&auto=formatCOVID-19PharmacyVirusVaccinations2021-02-01T00:00:00.000ZEmily BachellerVaccines that provide protection against the COVID-19 virus are bringing us closer to the end of this deadly pandemic. Two different COVID-19 vaccines are currently available in the U.S. today: one from Pfizer and the other from Moderna. Kate Ward, PharmD, BCPS, Director of Clinical Pharmacy at Renown Health and Adam Porath, PharmD, Vice President of Pharmacy at Renown, share what you need to know about these vaccines.0ee8ca3b46bb61ef92cd1c4afce0820fe3ff7d3fhttps://www.renown.org/blog/african-peanut-stewhttps://cdn.sanity.io/images/1gm9mx7i/production/a9eb263c758cb88932530fac8148eecaab44d3a6-880x495.jpg?q=85&auto=formatRecipes2021-01-27T00:00:00.000ZEmily BachellerCelebrate African Heritage and Health Week with this healthy and comforting vegan stew. Exotic spices and nutty peanuts make the flavor profile of this dish unforgettable and crave-worthy. Serve with brown rice for a complete and filling meal!364ef096135d10ecefc8fdb1d20a575306250aeahttps://www.renown.org/blog/slow-cooker-potato-soup-with-chickenhttps://cdn.sanity.io/images/1gm9mx7i/production/2aa1dd09850ee66f881a41a6bc15c9a0bf4de964-880x495.jpg?q=85&auto=formatRecipes2021-01-26T16:30:00.000ZHelen BolstadA warm, comforting bowl of soup is always perfect for a winter meal. The creamy potatoes, tender chicken and vegetables in this recipe will make this a new favorite. Even better - you can make this recipe ahead in your slow cooker and freeze the leftovers.74276a5b641c322148c332b54cec456a348161a5https://www.renown.org/blog/generic-drugs-what-you-need-to-know-about-themhttps://cdn.sanity.io/images/1gm9mx7i/production/b74fb0322cafbab00f18d2ba0a72fccc64dc3844-880x495.jpg?q=85&auto=formatPharmacyDrug UseMedication2021-01-18T00:00:00.000ZHelen BolstadWithout a doubt, taking medications can not only be expensive, but also confusing. In the United States, generic prescriptions are widely used, with 9 out of 10 people choosing them over a name brand. Pharmacists are a great resource to help us understand the benefits and side effects of any medication. We asked Adam Porath, PharmD, Vice President of Pharmacy at Renown Health, to answer some common questions about generic drugs.78cff28ff62e5a1483735d5504f9b8bef0544b3chttps://www.renown.org/blog/soon-to-be-dadhttps://cdn.sanity.io/images/1gm9mx7i/production/002adedf26b415113eae8d86c152ad990ac9ba87-880x495.jpg?q=85&auto=formatPregnancy and ChildbirthParentingMen's Health2021-01-06T00:48:00.000ZChad Norton“You’re gonna be a dad!” Whether you’ve been waiting years to hear those words or still think you’re too much of a kid to have a kid, the reality of impending fatherhood can be terrifying for any first-time, soon-to-be-dad. But not to worry, Best Medicine has some timely tips to help calm those bundle-of-joy fears and help you rock your new role as a brand-new, baby daddy.f40bccb87055483f2490c96a42fd4bb4d8f918fdhttps://www.renown.org/blog/covid-19-vaccine-expert-advicehttps://cdn.sanity.io/images/1gm9mx7i/production/ee7a37cfd83d460bcae00b70a35e5be8232543eb-880x495.jpg?q=85&auto=formatCOVID-19VirusVaccinations2021-01-06T00:48:00.000ZTori BowlinWith front-line workers receiving the first COVID-19 vaccinations, many of us are feeling hope, but also worry. As a result, we are joining with the Ad Council, the COVID Collaborative, HHS, CDC and NIAID (along with top health and medical organizations) to address your vaccine concerns and questions.7f17f991f74a4218f183ce12b40eea6e3848930ahttps://www.renown.org/blog/human-trafficking-happens-in-nevadahttps://cdn.sanity.io/images/1gm9mx7i/production/04f91fa7ccc17c0ab55e52d57d385eb3573b0dc4-880x495.jpg?q=85&auto=formatHuman TraffickingCommunity PartnershipsPediatric Care2021-01-05T00:48:00.000ZRenown Wellness TeamEach month an average of 5,016 individuals are sold for sex in Nevada. Frequently the victims of human trafficking are women and children. That’s why Renown, along with other community groups, is leading efforts to help victims. Specifically identifying them and connecting them to the support services they need. The purpose is to restore their mental and physical health give them hope for a better life.6ebe09f074456a79e552057cad4eabed1c267018https://www.renown.org/blog/recipes-healthy-flourless-sweet-potato-brownieshttps://cdn.sanity.io/images/1gm9mx7i/production/2a929a30250e6b28c94802fc5699382322e8853a-880x495.jpg?q=85&auto=formatRecipesFood and Nutrition2021-01-02T08:00:00.000ZRenown HealthRich, dark and super chocolaty, these sweet potato brownies are perfect for those following a paleo, vegan, gluten-free or dairy-free lifestyle.932d992f5f1ecbc9dff1002ad87097c73403506ehttps://www.renown.org/blog/what-to-know-before-you-try-intermittent-fastinghttps://cdn.sanity.io/images/1gm9mx7i/production/a70c46ba77d19fcad41f713cb47fcb571ff3827d-880x495.jpg?q=85&auto=formatPrevention and WellnessFood and Nutrition2021-01-01T11:30:00.000ZJena ValenzuelaAs many people search for diets to try to achieve weight loss resolutions, Kim Colegrove, Renown Dietary Educator, has all you need to know about one of the trendiest diets – intermittent fasting.186f5a85905c286cd030c13699ae9d9f8e4f4e49https://www.renown.org/blog/addressing-the-threat-of-workplace-violence-in-hospitalshttps://cdn.sanity.io/images/1gm9mx7i/production/a1d0ed1f5d475b48c21b5b1919a134fa8ed4c268-880x495.jpg?q=85&auto=formatNursingSafetyCEORenown Health2020-12-23T08:00:00.000ZEmily BachellerIn recent years, workplace violence against healthcare workers has been on the rise. According to the Occupational Safety and Health Administration (OSHA), about 75 percent of nearly 25,000 reported annual workplace assaults occur in healthcare and social service settings. Those who don’t work in healthcare may be surprised to learn that violent altercations are so common in our field.93fee29724fa3d3e68121c0efcd5f03b6f588bcahttps://www.renown.org/blog/winterize-your-skin-with-these-5-easy-expert-tipshttps://cdn.sanity.io/images/1gm9mx7i/production/5cc7296f1300b436fc987a238d484a1dde90845a-880x495.jpg?q=85&auto=formatSkin CareDermatology Services2020-11-05T08:13:36.000ZWinter skin alert – cold temperatures can put your skin into chaos. We asked for skin tips from Heidi Nicol, an esthetician with Renown Dermatology, Laser & Skin Care. She shares how to keep your skin glowing through the frosty months ahead.f0352b936a767235fbbd5f35b0b7285b157d49d8https://www.renown.org/blog/pandemic-pals-and-sterling-silver-club-membershttps://cdn.sanity.io/images/1gm9mx7i/production/4d04397747bcf6bff2205d734ba9f17d9fcb03bc-880x495.jpg?q=85&auto=formatActive LivingSterling Silver Club2020-11-02T08:00:00.000ZTori DellaRoccaA Friendship Gone Viral660011175302526e61ccabfacaceb63607e8c0e3https://www.renown.org/blog/meet-ann-sterling-silver-club-memberhttps://cdn.sanity.io/images/1gm9mx7i/production/28cf32d1975a7a01c22126119992fe9d6ea219b4-880x495.jpg?q=85&auto=formatActive LivingSterling Silver Club2020-10-29T13:00:00.000ZTori DellaRoccaIf Sterling Silver Club member Ann had an official motto, it would be, “I love to learn new things.” Ann has been a Reno resident for about 25 years after making her way to the Silver State from Arizona and before that, her birth state of Indiana. All along the way, she’s been growing, exploring and learning.ed29cc3be36d75a142f3317c421acc298b153e7fhttps://www.renown.org/blog/renown-regional-medical-center-recognized-among-nations-top-hospitals-in-critical-carehttps://cdn.sanity.io/images/1gm9mx7i/production/7a2991a0aaa7a82036c77dd6994a986e47fd3d83-880x495.jpg?q=85&auto=formatAwards and AccreditationsRenown Health2020-10-27T00:00:00.000ZThe region’s only trauma center receives top honors from Healthgrades1ee21b5dddce23e1372d9316eb2ae64a1a02c907https://www.renown.org/blog/improving-the-way-we-deliver-quality-rural-healthcarehttps://cdn.sanity.io/images/1gm9mx7i/production/0fc1db5a110007f7db82c4032b94ff0507ce477e-880x495.jpg?q=85&auto=formatCEOTechnologyCommunity Partnerships2020-10-23T00:00:00.000ZOne of the most pressing issues in modern medicine is the need to improve rural healthcare. This challenge hits particularly close to home, as Renown Health is the only provider covering 100,000 square miles in northern Nevada, an area that’s mostly rural.24e0e6f78384f605feda048648ca2dfc8f646744https://www.renown.org/blog/how-a-new-recreation-therapy-program-creates-valuable-bondshttps://cdn.sanity.io/images/1gm9mx7i/production/fb352cb582fc33a1d902903a7f0aa315db5ed92b-880x495.jpg?q=85&auto=formatPatient StoryPhysical Rehabilitation2020-10-19T14:37:08.000ZThe Recreation Therapy Alumni Program is a new addition to Renown Rehabilitation Hospital’s current programs. After daily hospital physical therapy ends, it is an opportunity for other adventures. Shaun Stewart, CTRS (Ceritified Therapeutic Recreation Specialist), tells us about the new Renown Alumni Recreation Therapy Program, its partnership with the City of Reno and upcoming events.6eb339a9ad71dc12a6505ca17923dadc04ae7de9https://www.renown.org/blog/teens-and-social-media-when-is-it-too-muchhttps://cdn.sanity.io/images/1gm9mx7i/production/91c9ee66c330082a124a40b082fe53038ddb577e-880x495.jpg?q=85&auto=formatTeen HealthPediatric Care2020-10-11T13:55:10.000ZDr. Max J. Coppes, Physician-in-Chief Renown Children’s Hospital, and Nell J. Redfield Chair of Pediatrics, UNR Med, talks about how much is too much when it comes to teens and social media.e7bc65faba8820d5c6c0ecc60039748f4f88a85ahttps://www.renown.org/blog/renown-neuro-diagnostic-laboratory-nationally-recognizedhttps://cdn.sanity.io/images/1gm9mx7i/production/2275d156a53c70e59647cf6363c3cbc690659878-880x495.jpg?q=85&auto=formatAwards and AccreditationsNeurologyRenown Health2020-10-06T00:00:00.000ZEarning its third five-year accreditation, Renown’s neuro-diagnostic lab remains Nevada’s only accredited ABRET facility.d3829e7e582866a79589b52c8ffdfbb31197d100https://www.renown.org/blog/taking-control-of-her-high-cholesterol-and-healthhttps://cdn.sanity.io/images/1gm9mx7i/production/fee96ee91df6145c37d0754bbceaae6e7028f86d-880x495.jpg?q=85&auto=formatHealthyNV ProjectRenown Health2020-09-23T11:21:34.000ZIn 2018, Jordan Stiteler became a Healthy Nevada Project advocate. Her DNA results revealed that she had Familial Hypercholesterolemia (FH). FH is a genetic condition that can cause high cholesterol. Since then, Jordan’s taken action to lower her cholesterol and make her family aware of this potentially dangerous condition.a476bef71de926f49c664ddda160b6cc9aa5cb52https://www.renown.org/blog/thomas-s-dolan-pulmonary-rehabilitation-programhttps://cdn.sanity.io/images/1gm9mx7i/production/a8842905daf3747bd16c73fda2418c6019c6867a-880x495.jpg?q=85&auto=formatAwards and AccreditationsPulmonary and Sleep Medicine2020-09-17T00:00:00.000ZStacey SundayThe program becomes first of its kind to be accredited in Nevadaaaa553a621a25c8cc35391802df750cc74025acchttps://www.renown.org/blog/prevention-in-medicine-pedestrian-safetyhttps://cdn.sanity.io/images/1gm9mx7i/production/d66a310cd1f7ae4304570a6a556849974096773d-880x495.jpg?q=85&auto=formatCEOSafety2020-09-17T00:00:00.000ZAs the leader of a large health system, I often think about how to provide the best possible care for the communities we serve. I believe that our responsibility extends beyond leading-edge medicine and compassionate care. In order to help people in our community reach their highest health potential, we must strive to help them live well every day – not just when they are receiving healthcare in our facilities. To that end, we must try to prevent disease or injury from occurring in the first place.fb53d27a8393d3bb28aff9fd16a84faa07cc8178https://www.renown.org/blog/my-inspiration-to-keep-fighting-becoming-a-grandparenthttps://cdn.sanity.io/images/1gm9mx7i/production/5f28114d5475d3a0608a16d6ea42b81463cfa841-880x495.jpg?q=85&auto=formatCEOFamily2020-09-14T00:00:00.000ZAs a clinician and a cancer survivor, I know that hope is an essential force that drives people to work through difficult situations. I also believe there’s a strong correlation between hope and wellness. Hope inspires us to make healthy choices today with the understanding that these behaviors will benefit us in the future.57116464d856c3f136d282276c75fc9acf005ad4https://www.renown.org/blog/parkinson-disease-know-the-important-symptomshttps://cdn.sanity.io/images/1gm9mx7i/production/0a8765dfb0f1c7902a71418d8a8c4f5503f5e5df-880x495.jpg?q=85&auto=formatParkinson's DiseaseRenown HealthNeurology2020-08-31T07:00:00.000ZParkinson’s disease – you may have heard of it because Neil Diamond and Ozzy Osbourne were recently diagnosed with it. Or perhaps you know Michael J. Fox is a strong advocate and funds research through his foundation. Neurologist Jonathan Spivack, MD, discusses this disease, while physiatrist Stephanie Jones, DO, explains how physical therapy can help as a supplemental treatment.d2b898b8cd6d5e3fa85605e7bce29a1074d7066ahttps://www.renown.org/blog/helpful-caregivers-make-a-wedding-dream-come-truehttps://cdn.sanity.io/images/1gm9mx7i/production/a02eeb4913c158854bc7be95bc8a558e53f85140-880x495.jpg?q=85&auto=formatCaregiverPatient StorySpiritual CarePalliative and Supportive CareRenown Health Foundation2020-08-27T00:00:00.000ZJena ValenzuelaA wedding is a big day for the wedding couple, but it’s also special for loved ones. A patient at Renown, Ken, got to take part in his daughter’s special day as her wedding plans changed to accommodate his medical condition. Grab some tissues and read how Renown’s team of compassionate caregivers and chaplains planned a wedding in Fianna’s Healing Garden.dee3b7d7e7aca19a1c55a9898739ab80d172dc1bhttps://www.renown.org/blog/stay-inside-when-skies-are-smokyhttps://cdn.sanity.io/images/1gm9mx7i/production/a1c382f8701ad7a1be4ce0033a9b6b9f99abce81-880x495.jpg?q=85&auto=formatAsthmaLung HealthPrevention and WellnessPulmonary and Sleep Medicine2020-08-21T09:30:26.000ZRenown Wellness TeamEven when fires burn outside our area, the air quality in the region can reach dangerous levels. Our expert explains how to maintain your lung health when fire season strikes.cb03a204a59abad0fcdb4529e3b7e26aa02d25cbhttps://www.renown.org/blog/stroke-survival-as-a-warrior-kimis-storyhttps://cdn.sanity.io/images/1gm9mx7i/production/9dea725c16cfb94621ac33a33c2fd3187378fae0-880x495.jpg?q=85&auto=formatPatient StoryStrokeAnnual Report2020-08-19T17:27:48.000ZRenown Wellness TeamIt seemed like a normal Wednesday, except Kimi Woolsey was feeling really stressed. On Sept. 4, 2019 she was rushing to get ready for an appointment when suddenly, she could not feel her legs. Kimi immediately knew something was wrong and called out to her fiancé, Paul, for help. After seeing a bright light in her right eye, she felt a severe, sharp pain in her head traveling down into her leg. Paul quickly called 911, the EMT’s arrived and her stroke survival journey began.f1aabc147b042be12c7245fa7589f4e4a301d5b0https://www.renown.org/blog/panda-cares-center-of-hope-at-renown-childrens-hospitalhttps://cdn.sanity.io/images/1gm9mx7i/production/14e203fa93e5340c9602d3fdfb2d3711661d6468-880x495.jpg?q=85&auto=formatKid's HealthCommunity PartnershipsDonationPediatric Care2020-08-10T06:00:41.000ZRenown Wellness TeamWhen you have an ill child in the hospital, it is a stressful event. And Panda Express is helping local families support children who need special care. Their generous donation provides much-needed equipment, programs, and resources via the new Panda Cares Center of Hope, Renown Children’s Specialty Center. Their partnership directly benefits patients and their families!11886293ad3700e298f6aff3e649ac315bf39d37https://www.renown.org/blog/heart-attack-survivor-fights-the-good-fighthttps://cdn.sanity.io/images/1gm9mx7i/production/f6024bcbb4ed3a4b49d2380e1097cd582311496f-880x495.jpg?q=85&auto=formatPatient StoryAnnual ReportHeart Care2020-08-03T07:00:00.000ZSomething wasn’t right. Even though it was the holiday season, on December 23, 2018, Mondo Corona didn’t feel good…not to mention his sudden earache. Although Christmas was a happy celebration with his family. He still felt tired. Was it the flu? And that darn earache wouldn’t go away. On that cool winter day, Mondo could not imagine he was near death. Or that he would become a heart attack survivor.88f9fc413b13a5a25983b69140a9c58d48227403https://www.renown.org/blog/family-friendly-bike-trails-in-our-regionhttps://cdn.sanity.io/images/1gm9mx7i/production/822bbb6a1a9c40c3d6697b3083fc2017f0e9c5bc-880x495.jpg?q=85&auto=formatFitnessFamilyReno2020-07-31T12:50:32.000ZBicycling is a great way to get the whole family moving. We’ve reviewed some family-friendly bike trails that’ll get everyone outdoors for some good, old-fashioned fun on two wheels. During the ongoing COVID-19 (coronavirus) pandemic, it is important to practice physical distancing and wear a mask when it’s impossible to stay six feet away from others.ddda64be4df25716bdb94469452dc2960785bf87https://www.renown.org/blog/south-meadows-medical-center-named-number-1-hospitalhttps://cdn.sanity.io/images/1gm9mx7i/production/f19b2f9c8daefb45f4c578f28545b501c46b43f8-880x495.jpg?q=85&auto=formatAwards and AccreditationsRenown Health2020-07-30T00:00:00.000ZU.S. News & World Report recently released their 2020-21 Best Hospitals rankings naming Renown South Meadows Medical Center as the number one hospital in Nevada.f6f2f5821dff5cb9c5082e49d24fdf4d1d3cb16dhttps://www.renown.org/blog/making-patient-safety-the-priority-it-deserves-to-behttps://cdn.sanity.io/images/1gm9mx7i/production/11fb16caa6f5cfbc42e5e8e85afa6b2e1e06784d-880x495.jpg?q=85&auto=formatCEOSafety2020-07-22T00:00:00.000ZI am regularly amazed by medical advancements and innovation in the United States. However, even as we make significant progress in many areas of medicine, there is still much more work to be done in others. One such area is patient safety.ae9d92bae9d1100754f2f801380b03b5c169fff6https://www.renown.org/blog/free-virtual-event-saving-money-on-medicationshttps://cdn.sanity.io/images/1gm9mx7i/production/ac42bcce04acd1da284db8ba65fcf5c681bab186-880x495.jpg?q=85&auto=formatMedication2020-07-06T15:23:27.000ZAccording to a National Center for Health Statistics survey, about 8% of U.S. adults are not taking their medications because they can’t afford them. This means millions of adults aren’t taking their medication due to the high cost.4e21c85f87c2a1698f83cc4226fe3b230430e6fchttps://www.renown.org/blog/snakes-3-safety-tips-for-outdoor-adventureshttps://cdn.sanity.io/images/1gm9mx7i/production/c504640823032460e54cbbed14aaf23f1179e5b5-880x495.jpg?q=85&auto=formatActive Living2020-07-02T06:00:00.000ZSeeing a snake while exploring northern Nevada’s trails is somewhat rare and the chance of a snakebite is even less common. However, it’s important to make sure you’re ready for snakes and know what to do in case of a snakebite.b69f8d14dd65e6945699637c57eb63acd1439bf9https://www.renown.org/blog/clubfoot-an-unexpected-story-of-expert-baby-carehttps://cdn.sanity.io/images/1gm9mx7i/production/b7274a27cae785c2ddf264e1c9936ba0c04e4ed1-880x495.jpg?q=85&auto=formatOrthopedicsPediatric Care2020-06-24T00:00:00.000ZHelen BolstadA clubfoot is where the foot is turned in on itself and points toward the ground. A clubfoot diagnosis during pregnancy is surprising and challenging during any circumstance. And in the case of parents anticipating surgery during a pandemic, options can be scarce. These parents took a deep breath, and with the help of Michael J. Elliott, MD, pediatric surgeon with Renown Children’s Hospital, their baby is on the road to recovery.e857eca30cdcefdf557c8b53102c93cb02ef61cchttps://www.renown.org/blog/bringing-a-public-health-perspective-to-healthcarehttps://cdn.sanity.io/images/1gm9mx7i/production/fe40ef4139da9b58ace6c1354db58f30bbcad764-880x495.jpg?q=85&auto=formatCEOCOVID-19Community Partnerships2020-06-17T00:00:00.000ZThere are many lenses through which to view health. As you would expect, medical providers typically focus on the health of individual patients. For example, doctors consider a person’s symptoms, their current lifestyle, their past medical history, and their family’s history to diagnose medical conditions and recommend treatments.b47f9bd34079020a4cb3c686a1abdba3d1d2da7fhttps://www.renown.org/blog/getting-your-childs-appointments-back-on-trackhttps://cdn.sanity.io/images/1gm9mx7i/production/40cf4acaa30abf43b14fe35aab0e2bed6ed5ff3a-880x495.jpg?q=85&auto=formatKid's HealthVaccinations2020-06-02T16:30:50.000ZTori BowlinIf you’ve been putting off care for your child, know that Renown Health is prepared with updated processes and procedures to ensure safety for you and your little ones.c193902a6704bb403ddb811b7f592b6c62f7609bhttps://www.renown.org/blog/emergency-care-during-a-pandemichttps://cdn.sanity.io/images/1gm9mx7i/production/937a0c60d355178cc2a5b1403ed9cee728819d0e-880x495.jpg?q=85&auto=formatPrevention and WellnessCOVID-19Renown Health2020-04-24T14:26:54.000ZCaroline AckermanMedical emergencies like strokes and heart attacks still happen, even in a pandemic. That’s why Renown Health is always ready to provide emergency care to patients in need, and being admitted at Renown does not put patients at risk of getting COVID-19.4098dbd0b7885087f0af1171de4eda3396b5168ahttps://www.renown.org/blog/virtual-visits-healthcare-you-need-at-homehttps://cdn.sanity.io/images/1gm9mx7i/production/214c1e31954969227ac791ebfd278f509868556c-880x495.jpg?q=85&auto=formatMyChartVirtual VisitUrgent CareTeleHealth2020-04-13T14:35:37.000ZTori BowlinVirtual visits are basically secure, video conferencing visits with your health provider. Of course if you are sick, you want to avoid going outside of your house. With Renown Health’s virtual visit program, you can now see a provider from the comfort of your own home. As we work to keep all of our patients home and healthy, we’re here for any ongoing healthcare needs you have.cea6b5006d48919fb198b167402881715d3c0375https://www.renown.org/blog/no-fuss-lemon-cakehttps://cdn.sanity.io/images/1gm9mx7i/production/ebdf4c6f04204a2529d0f9ead04fba162b6ebd62-880x495.jpg?q=85&auto=formatRecipes2020-03-27T00:00:00.000ZTori BowlinIf you’re looking for an easy cake recipe for those last-minute gatherings, give this no-fuss lemon cake a try. By keeping yellow cake mix and lemon jello on-hand, you’ll only need to buy fresh lemons to quickly whip up this tart and tasty treat!db0dcb23f46d9eb71e60f2a61593dc54fdb8aa84https://www.renown.org/blog/combating-burnout-for-a-healthier-work-environmenthttps://cdn.sanity.io/images/1gm9mx7i/production/b24797aabdd15c245990f0ffe21f71dfc4abb278-880x495.jpg?q=85&auto=formatCEOMental HealthPrevention and Wellness2020-03-27T00:00:00.000ZAt Renown Health, we often discuss the importance of both healthcare – how we treat people when they are sick or injured – and health – how we keep people well in their mind, body and spirit. This conversation is as important for the patients we serve as it is for our healthcare providers.da5ea688d9b1def46f1a4978c1321459b29ace45https://www.renown.org/blog/5-tips-to-overcome-weight-loss-plateaushttps://cdn.sanity.io/images/1gm9mx7i/production/d094adba47adffbd12a7dab031d887110d1a9b39-880x495.jpg?q=85&auto=format2020-02-27T08:00:00.000ZFrustrated because your weight loss goals are missing the mark? Get over weight-loss plateaus with our five expert tips.8876caaf60b151b0934835254eccc170ad4cf9c5https://www.renown.org/blog/top-3-cholesterol-questions-answeredhttps://cdn.sanity.io/images/1gm9mx7i/production/959355f7ddfd4cc44d258379869fc70f9b7708e5-880x495.jpg?q=85&auto=formatPrevention and WellnessHeart Care2020-02-21T10:00:51.000ZWith more than 29 million adult Americans having high cholesterol, it’s important to know the facts. We asked Jayson Morgan, MD, a cardiologist with Renown Institute for Heart and Vascular Health, explains the numbers, the risk factors and how to maintain healthy levels.1f9e5ef25912b91ac7a308c6560d8899f39ec23fhttps://www.renown.org/blog/dietitans-top-advice-to-avoid-holiday-weight-gainhttps://cdn.sanity.io/images/1gm9mx7i/production/855f897b7889ae899b9907c69c30fdae4905f6f3-880x495.jpg?q=85&auto=formatPrevention and Wellness2019-12-16T12:38:58.000ZThe weight gain struggle is real with tempting holiday celebrations and treats. It’s hard to focus on nutrition with social events, shopping and a hectic schedule. And no one wants to diet during the holidays. Renown Health Registered Dietitians Kim Colegrove and Bristy Zimmerman, share their tips below for enjoying the holiday season without packing on extra pounds.ae7cfd6329af4265fdc94da5d6873c6afbedb61chttps://www.renown.org/blog/local-organization-receive-$250k-build-health-challenge-awardhttps://cdn.sanity.io/images/1gm9mx7i/production/bb3e30dea5000e113c603da954766933579f1261-880x495.jpg?q=85&auto=formatAwards and AccreditationsSenior CareRenown Health2019-11-19T00:00:00.000ZAward given to Truckee Meadows Health Communities, Renown Health & Washoe County Health District.334648b184c15c31828b42e8be81cfa97745e2d5https://www.renown.org/blog/low-back-pain-how-to-stop-the-achehttps://cdn.sanity.io/images/1gm9mx7i/production/24e5a61b6729054fbd780a0d7539479567f6ceed-880x495.jpg?q=85&auto=formatBack PainPrevention and WellnessPhysical Therapy2019-10-28T12:43:04.000ZLow back pain is not only a problem most people have at some point in life, but also the leading cause of disability in the U.S. Whether it is a sharp spasm from lifting something heavy or a daily constant ache, there are various treatments available to relieve your pain. Jessica Ryder PT, DPT, cert VRS, with Renown Health Outpatient Therapy, explains some common causes of this pain, how to treat it and ways to prevent pain flare-ups.b85cf399fb2cd65dd5ba727260b7e20717fd3a50https://www.renown.org/blog/how-to-fight-cancer-that-runs-in-the-familyhttps://cdn.sanity.io/images/1gm9mx7i/production/0407d67674affd6d098cd8dc70690e821c954a7e-880x495.jpg?q=85&auto=formatHealthyNV ProjectRenown Health2019-10-14T11:16:23.000ZYour mother had breast cancer. Your uncle had colon cancer. A cousin has stomach cancer. Could yours be the next name to make the family cancer list? “Possibly,” says Dr. Robert Nathan Slotnick, MD, PhD, Medical Geneticist at Renown Medical Group. In this article, the doctor discusses the genetics behind Lynch syndrome — and how you and your family can fight it.5ce2931f9a6547a3bed935ca2d054a811b997734https://www.renown.org/blog/not-a-fall-sports-fan-ways-to-keep-kids-activehttps://cdn.sanity.io/images/1gm9mx7i/production/29ceff99824db0f5465c89f8b83d3fc49c792aa5-880x495.jpg?q=85&auto=formatKid's HealthPediatric Care2019-09-16T08:00:07.000ZThe mornings are crisp and it’s about time to pull out those scarves and boots, so what does that mean? Football, baby! But not all kids are fans of fall sports. Elaina Lantrip, an advanced practitioner with Renown Pediatrics talks about how to keep kids active if they’re not in love with fall sports.7b793b3a488253828b1ddfdc9f941fd669c686dahttps://www.renown.org/blog/sogi-the-most-important-terms-to-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/859584bdf4217206eb0b9d5ed4e4e1a848550de0-880x495.jpg?q=85&auto=formatDiversityEducation2019-09-03T13:30:00.000ZHelen BolstadSOGI stands for sexual orientation and gender identity. Being a SOGI-inclusive medical facility means regardless of our differences, we treat others with dignity and respect. Sean Savoy, Renown Health Manager of Spiritual Care, explains SOGI terms and their importance in a healthcare setting below.30809c12d571fc015a23bc187d9b86ef4ae650ffhttps://www.renown.org/blog/transitioning-your-child-out-of-their-car-seathttps://cdn.sanity.io/images/1gm9mx7i/production/4a355f8b66bf4e975ab0470f3a2a197ec748cf5c-880x495.jpg?q=85&auto=formatKid's HealthSafe Kids2019-08-13T10:00:00.000ZDene JohnsonCar seat technicians often find parents are moving their child to their next car seat stage too soon, as they get older. Here are a few reminders of when to transition your child from their booster seat to a seat belt.c147875c034337a5160c1a518a04329e6f2acf4dhttps://www.renown.org/blog/powerlifting-through-ms-diagnosishttps://cdn.sanity.io/images/1gm9mx7i/production/f26142da58c6c57c10aac2fc7e983cccc2d8b0b1-880x495.jpg?q=85&auto=formatMultiple SclerosisFitnessNeurology2019-08-06T07:00:00.000ZWhen Tabitha Cox received a diagnosis of multiple sclerosis (MS), she was in shock, denial and felt that she was too strong for something like this to be happening to her. As the disease progressed, Tabitha realized she needed to do what she could to stay as healthy as possible.8d17623e6532b74c4b727f268a0669ebc449b28dhttps://www.renown.org/blog/dry-weather-and-your-health-what-to-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/4c40d5c3447e88afe596984d4849fe2b38f4d9a4-880x495.jpg?q=85&auto=formatPrevention and WellnessPrimary Care2019-07-09T11:41:03.000ZDry weather – as northern Nevadans we know it well. Of course this doesn’t mean we’re not affected by its health impact whether you’re new to the area or are a native. Stephanie Stutz, DO, a Renown Medical Group doctor specializing in family medicine, explains how to live comfortably in the high desert.9efcb7777ecc56ef430e1c80ee5c706c7a87e89ahttps://www.renown.org/blog/pool-safety-things-to-know-about-drowninghttps://cdn.sanity.io/images/1gm9mx7i/production/e86095d4978085d91add56d3647df0f6a5f5b17b-880x495.jpg?q=85&auto=formatFitnessSafe Kids2019-07-01T10:30:00.000ZEmily BachellerThe warm weather is here and pools are open. Swimming is a great way to keep your kids cool, occupied and exercised throughout summer, however pools come with their fair share of risks. Before you take your children swimming, check out these pool safety tips.74134afff2739e45c2b835a993f3f98d3d45430bhttps://www.renown.org/blog/alzheimers-disease-how-to-spot-the-signshttps://cdn.sanity.io/images/1gm9mx7i/production/08752ab6f9293a7faaa2ca0cc10d6082c46ae43e-880x495.jpg?q=85&auto=formatAlzheimer's DiseaseNeurology2019-06-06T22:06:00.000ZHelen BolstadAlzheimer’s disease is not normal forgetfulness as we age. Instead, it is a specific form of mental decline. And according to the Alzheimer’s Association it accounts for nearly 80 percent all dementia cases. Natasa Dragicevic, MD, PhD., behavioral neurologist and Alzheimer’s disease specialist with Renown Institute for Neurosciences, weighs in on diagnosing it and the importance of early medical action.49d28317432d7ba7faaab53e78e7001e23dc66a8https://www.renown.org/blog/8-local-hiking-trails-you-need-to-explorehttps://cdn.sanity.io/images/1gm9mx7i/production/2e216f41e2907e8ff9ac7e7e1865f1f4397c7b87-880x495.jpg?q=85&auto=formatActive LivingFitness2019-06-06T08:00:00.000ZRenown TeamNeed fresh hiking trails? These hiking trails offer new views, a different route or the motivation you need to get outside. Of course, whatever you’re looking for this summer, these trails were made for sunshine in Reno-Tahoe.c0351e7aa96cdd05e756a384401d393c86d59c71https://www.renown.org/blog/get-to-know-the-types-of-car-seatshttps://cdn.sanity.io/images/1gm9mx7i/production/6d08f6d019b34e8aed1eb942b64717d5d55dbeb2-880x495.jpg?q=85&auto=formatKid's HealthSafe Kids2019-05-10T13:30:00.000ZDene JohnsonParents often struggle with installing and choosing car seats for their children. Picking out a car seat for your child is a never-ending battle. Safe Kids Washoe County has made it simple for you to understand the types of car seats that will work for your child.77048dace5e241926c86dbaf4bb7f551b3052e19https://www.renown.org/blog/ask-the-expert-what-is-scoliosishttps://cdn.sanity.io/images/1gm9mx7i/production/c6f89ac02ec6af3c46f8cfc496985e41a5833237-880x495.jpg?q=85&auto=formatToddler HealthPediatric Care2019-04-19T13:30:00.000ZDene JohnsonPosture is important, but for those children diagnosed with scoliosis (spinal curvature) it can be a difficult issue. The Washoe County School District Student Health Services Department screens 7th grade students for scoliosis as growth spurts often reveal the condition and, if diagnosed early, scoliosis can stop progressing. We asked Michael Elliott, MD, head of the Department of Pediatric Orthopedics and Scoliosis to answer some frequently asked questions about scoliosis.0686f64fe0bcb033ee10a52670887400d377b7ebhttps://www.renown.org/blog/is-bariatric-surgery-right-for-youhttps://cdn.sanity.io/images/1gm9mx7i/production/79e6b0b093c6fd5b189a7b4018a5542ba8a1464d-880x495.jpg?q=85&auto=formatWeight LossSurgical Services2019-04-19T06:53:52.000ZYou’ve likely heard about bariatric surgery — and perhaps even have friends who’ve done it. But is it a potential solution for you? Here, Dawn Remme, RN, Metabolic Bariatric Surgery Program Manager, provides insight.53e11636738bdd1e84519331250e912785ec9cd2https://www.renown.org/blog/heres-how-to-commemorate-national-healthcare-decision-dayhttps://cdn.sanity.io/images/1gm9mx7i/production/d864c7ed293ca2054a837207b31f49b3c6637bb6-880x495.jpg?q=85&auto=formatAdvance DirectivePalliative and Supportive CareHospice Care2019-04-04T17:00:36.000ZNational Healthcare Decision Day is forthcoming. Here’s an easy and free way to commemorate the occasion: openly discussing how we want to be cared for at the end of our lives. Join Renown Health’s experts at a workshop about making decisions about an advance directive.00e5c4eff2b08848d9d2dc2212ee4050a9e2d2aehttps://www.renown.org/blog/make-a-healthier-grilled-cheese-sandwichhttps://cdn.sanity.io/images/1gm9mx7i/production/3c51b9ec99b0c347fa21baaa5053c7fe8a8a98e3-880x495.jpg?q=85&auto=formatFood and NutritionRecipes2019-04-04T13:00:43.000ZWho doesn’t love a grilled cheese sandwich? This gooey, golden classic is the ultimate comfort food — perfectly crisp on the outside and melty on the inside. While it's easy to make with just a few ingredients, the traditional version can pack nearly 700 calories, making it more of an occasional indulgence.39a557d98089fc69b8429c8850d5a257e9f7466chttps://www.renown.org/blog/a-day-in-the-life-of-a-child-life-specialisthttps://cdn.sanity.io/images/1gm9mx7i/production/71be73e7e591b8207e2bd9eb317b6aaa92c1ecd6-880x495.jpg?q=85&auto=formatKid's HealthPediatric Care2019-03-20T16:00:00.000ZMarch is Child Life Month, meaning this is the perfect time to ask: What exactly does a Child Life Specialist do? To find out, we “virtually” tagged along with one for a day. This is what a typical day looks like in this important role.03589eba41f5a2d51d4c028d3e52bfd58cdc9d01https://www.renown.org/blog/how-to-safely-give-children-over-the-counter-medicationshttps://cdn.sanity.io/images/1gm9mx7i/production/a57ec9e08b29b1ddb2c692188498b192209ef855-880x495.jpg?q=85&auto=formatKid's Health2019-02-28T23:05:13.000ZRenown Wellness TeamHow can you ensure you’re giving your children safe doses of over-the-counter medications? The safest bet: Confirming dosages and recommendations with your doctor. With that in mind, here are a few answers to basic questions about OTC medications and children.cc23e4c45365ca9e9a02781664ee0e5b92b6df01https://www.renown.org/blog/happy-and-healthy-life-after-heart-valve-replacement-surgeryhttps://cdn.sanity.io/images/1gm9mx7i/production/77f35905baac9428bc23554e3ac5c2fcfcbec1a7-880x495.jpg?q=85&auto=formatSurgeryHeart Care2019-02-28T08:00:00.000ZWatch what happens when a family’s matriarch finds out she has to have heart valve replacement surgery. Thanks to supportive cardiac care, she is now back to health and enjoying her extended family with a healthy heart.3cf1cc7a0df0aa9e08273cd04bd162821f3fc74dhttps://www.renown.org/blog/childrens-er-urgent-care-or-wait-it-out-heres-your-guidehttps://cdn.sanity.io/images/1gm9mx7i/production/1cf29c0d45d1fe438c6db8739fab173dcd552f63-880x495.jpg?q=85&auto=formatKid's HealthPediatric Care2019-02-15T23:28:04.000ZWe’ve all been there: Your child gets sick right after urgent care closes — or worse, in the middle of the night. So do you wait it out, or do you load up and head to the Children’s ER? Pediatric Emergency Physician Joey Gassen, MD, with Northern Nevada Emergency Physicians, has insight.9258e3c54fc991bac3ea5911724a1413c48278d5https://www.renown.org/blog/healthy-veggie-chili-ready-to-eat-in-less-than-an-hour-yes-pleasehttps://cdn.sanity.io/images/1gm9mx7i/production/83f84ea7487bd5cc3c6aad586029e416652e0a2f-880x495.jpg?q=85&auto=formatRecipes2019-02-14T23:39:18.000ZWe’re always in search of cozy comfort foods for crisp winter evenings, but you know what’s even better? When the recipe takes less than an hour, start to finish. Here’s a recipe for healthy vegetarian chili that you can customize with your favorite beans.0f00532e0bfd7b01852af6b27c423de97b331da1https://www.renown.org/blog/cancer-care-what-is-the-importance-of-having-an-institutehttps://cdn.sanity.io/images/1gm9mx7i/production/5db049f5c2cd79dc34537300e0ac1dc4fe90a7fc-880x495.jpg?q=85&auto=formatAwards and AccreditationsCancer Care2019-02-04T00:00:00.000ZWhat is an institute for cancer — and why does it matter that we have one right here in Reno? Here, a radiation oncologist answers those questions and more.a3ed71da9304da30cbe4efda242c6569c36afe64https://www.renown.org/blog/5-easy-food-tips-for-healthier-more-beautiful-skinhttps://cdn.sanity.io/images/1gm9mx7i/production/a6d91dbd4bad9525b845f44288a246c6d91eea1b-880x495.jpg?q=85&auto=format2019-01-30T08:00:00.000ZWhat should you be eating for more radiant, youthful, beautiful skin? The answers may surprise you. Here’s insight from a medical aesthetician about what to eat, and what to avoid.06d0f5d47a8385c4f7ccc4b7838f8668f37a24a7https://www.renown.org/blog/do-you-resolve-to-lose-weight-and-live-healthier-heres-howhttps://cdn.sanity.io/images/1gm9mx7i/production/b4e16db0ebdf7174fb046136395cb21e2686d719-880x495.jpg?q=85&auto=formatPrevention and WellnessWeight Management2018-12-27T22:00:17.000ZWeight loss and healthier living tend to top most people’s lists of New Year’s Resolutions. So if you’re like the vast majority, here’s help — a comprehensive look at all of Renown Health’s programs that will help you lose weight and tackle metabolic challenges.4793395583ee23093ef2dfc2643ea8c86b118e1bhttps://www.renown.org/blog/a-true-joint-effort-exercises-to-prevent-knee-painhttps://cdn.sanity.io/images/1gm9mx7i/production/5299fc3780b24988f8e1add7474af9d59ea09e74-880x495.jpg?q=85&auto=formatBone HealthOrthopedics2018-12-20T11:00:23.000ZExperiencing knee pain during exercise or while undertaking daily activities? The knee is the largest joint in our body, so it goes without saying a lot hinges on its functionality. Here are a few exercises to help.02a24b0ee9daa4efb794e1cd74763f73c766bf5fhttps://www.renown.org/blog/do-you-have-prediabetes-three-things-to-knowhttps://cdn.sanity.io/images/1gm9mx7i/production/7a59c26baf263cdceade5969b4df86913f275cc2-880x495.jpg?q=85&auto=formatPrevention and Wellness2018-12-19T16:23:35.000ZMost people don’t even realize their blood sugar is higher than normal on a daily basis. This condition means they are on the borderline of having Type 2 diabetes. Learn more about what it means to have prediabetes. Also learn risk factors for Type 2 diabetes and how it can be prevented.1c033beb70d3222d24f858d4c507cbd5b4142f7fhttps://www.renown.org/blog/prostate-cancer-101-symptoms-treatments-and-available-screeningshttps://cdn.sanity.io/images/1gm9mx7i/production/33aa6f80a74cc46d6fe8b7ef25977ea58ebc632b-880x495.jpg?q=85&auto=formatMen's HealthCancer Care2018-12-06T10:00:12.000ZDid you know: More than 2.9 million men in the United States who have been diagnosed with prostate cancer at some point are still alive today. Prostate cancer is common, but also treatable, especially when caught early. Dr. Michael Hardacre of the Renown Institute for Cancer explains.d2604c0853ea6205f2e0a2300dc6952c9953f2a5https://www.renown.org/blog/two-dads-and-a-newborn-adoption-our-experience-was-wonderfulhttps://cdn.sanity.io/images/1gm9mx7i/production/f6e00c3c8c32a170925cb5c00fc989a29799769e-880x495.jpg?q=85&auto=formatDiversityPregnancy and Childbirth2018-12-04T15:00:00.000ZMikalee ByermanWatch as two dads look back on their newborn adoption process. They reminisce about discovering their newborn was on his way — and how Renown Health subsequently helped them navigate the process.0a7a28d342d65765585642ff453c131a02a66744https://www.renown.org/blog/the-healthy-nevada-project-changed-my-life-a-local-moms-storyhttps://cdn.sanity.io/images/1gm9mx7i/production/fee96ee91df6145c37d0754bbceaae6e7028f86d-880x495.jpg?q=85&auto=formatHealthyNV ProjectPatient Story2018-11-14T21:42:10.000ZRead about Jordan Stiteler, a local mom who says the Healthy Nevada Project provided insights into her family’s genetic makeup — and the likely cause of her dad and great grandfather’s deaths. Now she is changing her life due to her new diagnosis of familial hypercholesterolemia, which will allow her to take steps toward preventing the same fate.d43db6397f22d8f84de19447712aab0aa96c80a3https://www.renown.org/blog/one-patients-story-of-survivalhttps://cdn.sanity.io/images/1gm9mx7i/production/5f20e561b594c659612fa2a6596009bcf44966a7-880x495.jpg?q=85&auto=formatAwards and AccreditationsCommunity Partnerships2018-11-07T00:00:00.000ZThanks in part to the care provided by Renown’s award-winning team of ICU nurses, Tony Mowatt is alive, thriving and engaged. Read his story — and learn about the exclusive Beacon Award of Excellence — below.0a555b3769b5e710f1990987bfb78936c6691dfchttps://www.renown.org/blog/cancer-support-faqs-how-to-help-when-its-someone-you-lovehttps://cdn.sanity.io/images/1gm9mx7i/production/bb3e30dea5000e113c603da954766933579f1261-880x495.jpg?q=85&auto=formatCaregiverCancer Care2018-10-10T15:00:07.000ZEvery cancer journey is different — and so are the ways individuals deal with a cancer diagnosis. So if you’re a close friend or family member, how can you help? Bobbi Gillis, manager of cancer support services with Renown Institute for Cancer, explains more.c55f629a04e6130bbf2f969db9f7cd86506e5818https://www.renown.org/blog/woman-with-family-history-of-cancer-taking-action-todayhttps://cdn.sanity.io/images/1gm9mx7i/production/2abfdeff7addb8e9dea956c085c5c3a0d8d950ba-880x495.jpg?q=85&auto=formatCancer Care2018-10-04T10:05:07.000ZWith a family history of breast and other cancer, Aime′ Landaburu isn’t missing a single health screening. She recently had her first mammogram as well as a whole breast ultrasound, which detects 41 percent more cancers and reduces the number of false-positive results.84de1fb0286e2dec64d6180e1945671a100f17f6https://www.renown.org/blog/healthy-nevada-project-returning-clinical-results-to-participantshttps://cdn.sanity.io/images/1gm9mx7i/production/c72960bfed0e7ba4270b36021bf90b4648515aac-880x495.jpg?q=85&auto=formatHealthyNV ProjectRenown Health2018-10-02T10:58:14.000ZThe Healthy Nevada Project – a first-of-its-kind population health study combining genetic, clinical, social and environmental data – has reached another landmark milestone. The study is notifying study participants at risk for familial hypercholesterolemia, BRCA and Lynch syndrome.81056b85398065c29fedf3b7b0d01a565a9121bbhttps://www.renown.org/blog/head-neck-and-oral-cancers-how-you-can-spot-and-treat-themhttps://cdn.sanity.io/images/1gm9mx7i/production/696b196051d1fd4eeb774d4a5075d570750adee6-880x495.jpg?q=85&auto=formatPrevention and WellnessCancer Care2018-09-27T08:00:23.000ZHead, neck and oral cancers account for just 3 percent of all cancer in the U.S. and can be hard to diagnose. Dr. Abhinand Peddada, radiation oncologist with the Renown Institute for Cancer, explains.0a48f4ca303bad14b66aeabd8daa3a9a862301b2https://www.renown.org/blog/why-didnt-you-tell-me-10-pregnancy-surprises-revealedhttps://cdn.sanity.io/images/1gm9mx7i/production/4e22a22fcc8e1d6381e45a6a722fd92d4e8ca024-880x495.jpg?q=85&auto=formatPregnancy and ChildbirthWomen's Health2018-09-11T16:04:10.000ZWe asked, you answered: Moms and dads who have been there, done that offer up 10 pregnancy surprises. These are the things they wish they knew before, during and after their pregnancy. Check out these real examples of insights that would have proved helpful and enlightening to these parents and parents-to-be.eb49bdfa61695b82909a1ced4a3985f4c5bee020https://www.renown.org/blog/youre-ready-to-start-a-family-now-whathttps://cdn.sanity.io/images/1gm9mx7i/production/07767224f70f61c4c14384e254bf281f66ff966a-880x495.jpg?q=85&auto=formatPregnancy and ChildbirthWomen's Health2018-08-10T08:18:38.000ZMikalee ByermanDeciding you’re ready to start a family is a big decision for any couple. So once you’ve decided – what are the next steps for both moms and dads-to-be? And what should you know if you’re struggling to conceive? Dr. Myron Bethel, OB/GYN with Renown Women’s Health, offers key insights about fertility.c48cd70b871176373fd7cf6c178f53ada67b522bhttps://www.renown.org/blog/want-to-recover-from-surgery-faster-get-movinghttps://cdn.sanity.io/images/1gm9mx7i/production/d9696054b1752282530c2726369c5b747a971f00-880x495.jpg?q=85&auto=formatSurgerySurgical Services2018-07-27T01:34:44.000ZTo be on the move is a scary concept when you’re recovering from surgery. But did you know getting up and at ’em could be the key to a quicker recovery, post-surgery? Here’s some expert insight from Renown Surgical Services.58f2cb246f900ea6b123817891d82c5365c75bb8https://www.renown.org/blog/early-onset-of-puberty-in-girls-on-the-risehttps://cdn.sanity.io/images/1gm9mx7i/production/5cf28815ebab369d5026b4cde732323301308a9c-880x495.jpg?q=85&auto=formatTeen HealthPediatric Care2018-07-05T11:50:37.000ZMany factors are contributing to the rise of early onset puberty in girls. Learn what they are below and how you can support your daughter.aed3d1a3633474716b6251c4d1bf1c2f52ec50d1https://www.renown.org/blog/want-to-eat-for-heart-health-consider-a-plant-based-diethttps://cdn.sanity.io/images/1gm9mx7i/production/a94e1f19d049f82edd9b6477c87c0be8986da26c-880x495.jpg?q=85&auto=formatPrevention and WellnessHeart Care2018-07-05T10:00:54.000ZMaintaining a healthy weight has many benefits: among those is improved heart health. If you’re trying to eat right as well as become healthier, nutrition experts say you might want to consider a plant-based diet.9c54958b632d6ee6f5ca76e4e7087a1ef5f04592https://www.renown.org/blog/delicioso-heart-healthy-bean-tostadashttps://cdn.sanity.io/images/1gm9mx7i/production/933ccd65e150cddf2f06469c2c8c13c0b40cd556-880x495.jpg?q=85&auto=formatRecipes2018-05-18T11:16:42.000ZCraving Mexican food, but staying away from sodium and trans-fats? These heart-healthy bean tostadas will satisfy without ingredients that are bad for your heart. These tostadas are rich in protein, vegetables and best of all — flavor.7b9b1c60f2f4c6a4f7faf2fec02773405307138ehttps://www.renown.org/blog/may-is-national-stroke-month-know-the-signs-and-befasthttps://cdn.sanity.io/images/1gm9mx7i/production/bf4606e3828664a4a1df6a390b90b1296c819801-880x495.jpg?q=85&auto=format2018-05-18T10:19:33.000ZEvery 40 seconds someone in the U.S. has a stroke, but 80 percent of all strokes are preventable. That’s why knowing the signs and symptoms and what to do is so important. With May being National Stroke Month, we asked Sadie Wangler, program manager with Renown Institute for Neurosciences, to explain more.9734d35482328e2780cd599316aae6e82790f65ahttps://www.renown.org/blog/why-cant-i-eat-before-surgeryhttps://cdn.sanity.io/images/1gm9mx7i/production/d184d95f1fa1e39609b8f552e9057a68c184eebb-880x495.jpg?q=85&auto=formatSurgerySurgical Services2018-04-26T12:21:53.000ZIf you’re having surgery on your shoulder, why does it matter what’s in your stomach? We asked Dr. Matthew Hoberg to explain more about pre-surgery directives, including fasting.11893a951b7ce6b17707773c4f7fc7c3eaeca4fbhttps://www.renown.org/blog/super-easy-seared-salmon-and-spring-saladhttps://cdn.sanity.io/images/1gm9mx7i/production/c924861ddaa99b035ffff5ae3454f0e0d1d962c5-880x495.jpg?q=85&auto=formatRecipes2018-04-25T16:00:01.000ZWatch Renown Chef Chris Wyatt blend zest and spice in this seared salmon and grilled veggie dish with a few secret ingredients.2ac0ec8f8f8512bc0cef6553abf246ec4d6dbc20https://www.renown.org/blog/md-aprn-or-pa-whats-the-differencehttps://cdn.sanity.io/images/1gm9mx7i/production/2826ffcc6c77719731e594872ee66616e3b6494d-880x495.jpg?q=85&auto=format2018-04-18T08:00:00.000ZHaving a primary care provider is important and some health insurance plans even require you to select one. But does that provider need to be a doctor (MD)? The good news is your primary care provider doesn’t need to be an MD. They can be an advanced nurse practitioner (APRN) or physician assistant (PA). We’re here to explain the differences between MDs, APRNs and PAs.584ff3a1e0c4250b53c47178ac53a90b6a0d415ehttps://www.renown.org/blog/the-journey-within-helping-others-through-griefhttps://cdn.sanity.io/images/1gm9mx7i/production/98b41489797fc33cf057f73a0cbf64c39053b876-880x495.jpg?q=85&auto=formatNursingRenown Health2018-04-12T14:43:05.000ZLearn more about a Renown Health nurse who formed a nonprofit to help other families through loss.c087b358ac8b8ca0d542ca9cec5a4c798a53707dhttps://www.renown.org/blog/what-is-a-high-risk-pregnancyhttps://cdn.sanity.io/images/1gm9mx7i/production/2397564d88d361bf6e72765a62ddaa4f53981b4c-880x495.jpg?q=85&auto=formatPregnancy and ChildbirthWomen's Health2018-04-05T08:56:26.000ZYou can still have a healthy pregnancy and baby if your pregnancy is high-risk. Learn what steps you can take to give your baby the best start possible.2877639e6b9383cf7801fe9be2bc49c8110d5218https://www.renown.org/blog/healthy-nevada-project-what-weve-learnedhttps://cdn.sanity.io/images/1gm9mx7i/production/379ce9fd6bca3b579d61bc1172babc482a89d0e9-880x495.jpg?q=85&auto=formatHealthyNV ProjectRenown Health2018-04-04T08:58:17.000ZAs the Healthy Nevada Project expands to 50,000 study participants, researchers are sharing the health insights gleaned from the pilot phase of the project.4a1e47ad57cc01044ef23ba59529d73e23c36e8ehttps://www.renown.org/blog/lighten-up-with-healthy-shrimp-avocado-spring-rollshttps://cdn.sanity.io/images/1gm9mx7i/production/adbe3ba60159e355a330429ecc456d46c714225b-880x495.jpg?q=85&auto=formatRecipes2018-03-20T10:08:34.000ZThe longer days of spring bring us more daylight and more hours to enjoy the sun. At dinnertime, we’re craving something lighter than the heavy stews and dishes of winter. Lighten up your palate for spring and usher in the new season — without sacrificing taste — with these do-it-yourself spring rolls. And with no cooking required, kids can roll up their sleeves and easily join the fun.20ee2fbac71f672056b0b3e3f463c91359bff000https://www.renown.org/blog/7-quick-ways-to-keep-your-humidifier-bacteria-freehttps://cdn.sanity.io/images/1gm9mx7i/production/03bd23059cbf14ec1f6683d0da642821f41fe9a9-880x495.jpg?q=85&auto=format2018-03-06T08:00:00.000ZHumidifiers are a great way to moisturize the air in your home as outside temperatures plummet, helping with chapped skin, allergies and cold and flu symptoms in children and adults. But without regular upkeep, humidifiers can breed dangerous mold and bacteria and do more harm than good. We’ve gathered some tips for keeping your humidifier — and your home — clean and bacteria-free.e71dfbfcff6172b95fdfec64f6c589007456c300https://www.renown.org/blog/caring-for-the-whole-family-renown-nurse-helps-patient-with-ailing-pethttps://cdn.sanity.io/images/1gm9mx7i/production/b2c34ea36ead735ea5969a5179470266141cb9a2-880x495.jpg?q=85&auto=formatNursingRenown Health2018-02-28T15:59:00.000ZRegistered Nurse Tori Tembey (left) shared how her co-worker and fellow RN Jennifer Payne helped a patient with his pet's end-of-life arrangements. "It was such a selfless act that Jennifer took the time to do this for the patient.” Tembey says.bd3e3f97cce67393982a3710403664d2969dbc08https://www.renown.org/blog/low-salt-big-flavor-spicy-oven-fried-chickenhttps://cdn.sanity.io/images/1gm9mx7i/production/9f7e0f94e7895cc96af914bdf89cdd2742cd5e26-880x495.jpg?q=85&auto=formatRecipes2018-02-27T10:00:07.000ZLooking for a low-sodium recipe that delivers high marks for taste? Try this Heart Association-approved recipe for oven fried chicken.080c6a832023e1e0345f0917dd9869e500ba496dhttps://www.renown.org/blog/name-brand-medication-vs-generic-whats-the-differencehttps://cdn.sanity.io/images/1gm9mx7i/production/d381a67114f0035ae52e2e4c3a03a3d86cecfe24-880x495.jpg?q=85&auto=formatMedicationPharmacy2018-02-13T12:23:06.000ZMost prescriptions meds are available in generic form. Find out the similarities and differences between the two and how to determine whether a generic is right for you.1f5ae7c545eee058ffcf3ed578011e6375934feehttps://www.renown.org/blog/know-your-numbers-save-your-hearthttps://cdn.sanity.io/images/1gm9mx7i/production/f15abfc109b0792a0cdb9b292c8824bfb4cc79fd-880x495.jpg?q=85&auto=formatBlood PressureHeart Care2018-01-29T16:40:11.000ZDr. Anu Agarwal, MD, Cardiologist, Renown Institute for Heart and Vascular HealthThere are some important numbers to know when it comes to good health. Learn more and receive a free blood pressure check at a primary care open house Feb. 27 at Renown Medical Group – Double R.8b07b83c429f58822b19a05971649d56d231a0f5https://www.renown.org/blog/meatless-monday-easy-gluten-free-cauliflower-crust-pizzahttps://cdn.sanity.io/images/1gm9mx7i/production/fdc5171195610b6b1ca479636df5c68da42ae94f-880x495.jpg?q=85&auto=formatRecipes2018-01-08T08:40:30.000ZResearch shows that plant-based diets can help manage and even aid in the prevention of many chronic conditions such as diabetes, heart disease and cancer. Try incorporating more plant-based and meatless recipes into your diet — even if it’s just once a week. Here’s a delicious and easy pizza recipe to get you started.257787af81d8fd4ca5f8b86d5769dacebe473951https://www.renown.org/blog/use-this-not-that-8-healthy-cooking-swapshttps://cdn.sanity.io/images/1gm9mx7i/production/3bd5d869efed48051ff2e7ff167d899c2382104f-880x495.jpg?q=85&auto=formatPrevention and Wellness2017-12-21T09:09:26.000ZRenown Wellness TeamIf you’re looking for an easy way to add a nutritious kick to your favorite brownie, pizza or cream sauce recipe, check out these healthy ingredient substitutions.23152322c8cbede0319279ec9680390cdad09e42https://www.renown.org/blog/paleo-garlic-mashed-no-tatoeshttps://cdn.sanity.io/images/1gm9mx7i/production/7fe9b3c4af9db843fc4a550cec15f9e6cb566ca2-880x495.jpg?q=85&auto=formatRecipesHeart Care2017-12-18T12:23:55.000ZRenown Wellness TeamThis scrumptious mashed potato substitute is super easy, tasty and gluten-free.f96c82cc5280695a9c10d2ad4c3d5f371472fddbhttps://www.renown.org/blog/how-do-i-prepare-for-surgeryhttps://cdn.sanity.io/images/1gm9mx7i/production/d0c1e78741e82035585366443443a844bf28b5e5-880x495.jpg?q=85&auto=formatSurgerySurgical Services2017-12-13T15:55:07.000ZRenown’s team of nurses and respiratory therapists discuss what you need to know before undergoing surgery, including fasting guidelines and how to improve recovery.699fffeca6e02f9edacabc765014a33d66efae26https://www.renown.org/blog/true-grit-healing-a-cowboys-heartSurgeryHeart Care2017-12-07T11:00:00.000ZRenown Wellness TeamAt 85, James Domingos is still enjoying life as a cowboy, thanks to a transcatheter aortic valve replacement.040ca8aa26846059bed1c040038bc0729d7224c9https://www.renown.org/blog/air-guard-rn-makes-an-impact-in-community-and-beyondhttps://cdn.sanity.io/images/1gm9mx7i/production/cecf4539871b430c0078daf1c61acd1e8217eed5-880x495.jpg?q=85&auto=formatCommunity PartnershipsNursingVolunteer2017-11-09T12:53:44.000ZTori BowlinEveryday, Renown salutes its more than 150 active military and veterans on staff. Becca Gilbert, a Renown trauma nurse, is an example of the many outstanding service members at Renown who are serving both their country and their community.c5c4102f6915d4af7db8401890a7df1626b62c6dhttps://www.renown.org/blog/5-tips-to-protect-your-knees-from-pain-and-injuryhttps://cdn.sanity.io/images/1gm9mx7i/production/d9d2cfbd19e97e2e5f4bfc3d435d5e352d9d4803-880x495.jpg?q=85&auto=formatFitnessPrevention and Wellness2017-11-07T08:00:00.000ZRenown Wellness TeamKnee pain and injury can restrict movement and make it difficult to be active, but studies show that the right type of exercise can help prevent these issues.9588dfefc0b39ef2d72657f084ce8b20025ef4f7https://www.renown.org/blog/babys-ears-and-altitude-changeshttps://cdn.sanity.io/images/1gm9mx7i/production/14a0177831acecc83b562708aba95d485f54569f-880x495.jpg?q=85&auto=formatBaby HealthPediatric Care2017-10-04T13:31:03.000ZRenown Wellness TeamOne of the best things about living in the Reno area is the beautiful mountain range that surrounds our city. Many families take advantage of the activities the mountains have to offer or travel over them to visit friends and family in neighboring areas.96ec71f292a568ebd31d41c71cef66b474ab7e29https://www.renown.org/blog/slow-cooker-paleo-chilihttps://cdn.sanity.io/images/1gm9mx7i/production/ed617035eb475ffd97879e4ff59c39655e3ac884-880x495.jpg?q=85&auto=formatRecipes2017-09-21T10:17:17.000ZNothing says comfort like a bowl of chili. This rich, flavorful dish is Paleo-diet friendly and ready to eat when you are.5f776f85553be04111b0b8fb2d9e5c794f271c41https://www.renown.org/blog/3-diy-fall-face-masks-for-glowing-skinhttps://cdn.sanity.io/images/1gm9mx7i/production/4d60217dd871cc7f8f638476603da79d35c4c045-880x495.jpg?q=85&auto=format2017-09-21T08:00:00.000ZOur skin’s needs change with the seasons. Feed your face for fall with these three DIY face masks.0967452c837d3c1d26d1a7acf7b3c7ec3080572fhttps://www.renown.org/blog/going-the-distance-to-get-heart-healthyhttps://cdn.sanity.io/images/1gm9mx7i/production/77c84a764b304969f1308a26116bf7b216666c8a-880x495.jpg?q=85&auto=formatHeart CarePhysical Rehabilitation2017-09-17T07:00:00.000ZAfter having a heart attack, a Mammoth resident travels to Reno to complete rehab. He’s already lost 15 pounds and gained a healthier outlook on life.341ddd1725805d5c659052fe678f85dfeecb6064https://www.renown.org/blog/5-tips-to-keep-your-brain-nimblehttps://cdn.sanity.io/images/1gm9mx7i/production/29154517ae83f5b9f68dcc22d3c04b512fc2161d-880x495.jpg?q=85&auto=formatActive LivingSenior Care2017-08-18T08:00:00.000ZRenown Wellness TeamNot all memory loss is inevitable — there are several things you can do to keep your brain nimble at any age. Find out how brain exercises, a healthy diet and daily movement can improve your brain’s focus.8606ed74d6fe2aa6600f38796599b152537310d6https://www.renown.org/blog/6-getaways-that-will-make-you-a-happy-camperhttps://cdn.sanity.io/images/1gm9mx7i/production/00435026d9279f9fa291962953499e6cb0235b3d-880x495.jpg?q=85&auto=formatFitnessSelf-Care2017-07-26T09:00:00.000ZRenown Wellness TeamSome people drive for hundreds of miles just to pitch a tent in what we're fortunate enough to call our backyard. From alpine hiking trails and miles of remote forest to desert lakes and spectacular night skies, there's no better way to unwind and explore the outdoors than camping.496e3fe1ca66ea088ecab10afed7e2310d6d8c46https://www.renown.org/blog/handmade-bracelets-a-labor-of-love-for-cancer-patientshttps://cdn.sanity.io/images/1gm9mx7i/production/449727e3170a97055e86f195dea20b044bd2ac7f-880x495.jpg?q=85&auto=formatHealing ArtsCancer Care2017-07-07T16:50:13.000ZRenown Wellness TeamThe road through cancer treatment can test even the toughest of spirits. A local organization is handcrafting and donating beaded bracelets to the courageous women who have reached the finish line at Renown Infusion Services.35269a70f7e1bb3500efefbf450db03b103da404https://www.renown.org/blog/get-reel-top-5-fishing-spots-in-the-truckee-meadowshttps://cdn.sanity.io/images/1gm9mx7i/production/f58d1a92d84444e8ffb5ed734cf5c76d631118c5-880x495.jpg?q=85&auto=formatActive LivingFitness2017-06-09T08:14:29.000ZTori BowlinFishing can be great for relaxation, and it’s a great family activity. Here are five suggestions for great local fishing spots, plus a recipe for trout if you wind up catching one!048de2c0693a78db8c0ac3a5e2e7b06e93395ba3https://www.renown.org/blog/perseverance-and-physical-therapy-help-unr-student-walk-againhttps://cdn.sanity.io/images/1gm9mx7i/production/10e349b980b592126a5bd95cf5a508dfa6385db4-880x495.jpg?q=85&auto=formatPatient StoryPhysical RehabilitationPhysical Therapy2017-05-16T12:59:55.000ZTori BowlinUniversity of Nevada, Reno student Khoa Le was paralyzed in 2010 after a longboarding accident. Through physical therapy, a positive attitude and sheer will, Le is walking again. This weekend, Le will walk across the commencement stage to accept his college diploma.6296d11fe8de08e5c2a7c9b51488d257e0663aebhttps://www.renown.org/blog/the-not-so-fab-five-foods-that-increase-stroke-and-heart-disease-riskhttps://cdn.sanity.io/images/1gm9mx7i/production/303381ba71f966c5a950a94824ea7bd39d0ed9ae-880x495.jpg?q=85&auto=formatFitnessFood and NutritionHeart Care2017-05-05T13:41:11.000ZSadie WanglerDid you know that 80 percent of all strokes are preventable? Learn which foods should be eaten in moderation to reduce your family's risk of stroke.1f0c4db77516d6eb1ee6ebb64f9a9eafb66b0b2dhttps://www.renown.org/blog/carl-and-janis-team-approach-to-renowns-healthy-heart-programhttps://cdn.sanity.io/images/1gm9mx7i/production/31702c31d06584a3b81e0656487288f2c78d8df8-880x495.jpg?q=85&auto=formatActive LivingFitnessHeart Care2017-03-29T07:00:00.000ZRenown Wellness TeamMeet a couple that's all heart. After each had a heart attack one year apart, they committed to Renown's new Healthy Heart Program and support each other along the road to heart health.c4be69bddf8b218745df9065751be4945bccc367https://www.renown.org/blog/get-spicy-try-this-easy-heart-healthy-vegan-paellahttps://cdn.sanity.io/images/1gm9mx7i/production/c269e539fba0a685ff1f1ed9d083d363a3dd02c1-880x495.jpg?q=85&auto=formatRecipes2017-02-22T18:31:00.000ZTori BowlinDive into a vibrant and exciting culinary adventure with our zesty veggie paella! This dish is bursting with bold flavors and packed with goodness, all while being meat-free and salt-free. It's your ticket to a healthier heart, helping to lower cholesterol and blood pressure without skimping on the deliciousness. Get ready to spice up your mealtime in the most delightful way!610a188b4286913eb04327fb6f2e42cca2081626https://www.renown.org/blog/meatless-monday-black-bean-tostadashttps://cdn.sanity.io/images/1gm9mx7i/production/525ef6db823b86b82caac78c43b4f154076be537-880x495.jpg?q=85&auto=formatRecipes2017-01-09T11:25:01.000ZRenown Wellness TeamResearch shows that plant-based diets can help manage — and in some cases aid — in the prevention of many chronic conditions such as diabetes, heart disease and even cancer. If you’re looking to adopt a healthier lifestyle, try incorporating more plant-based and meatless recipes into your diet — even if it’s just once a week.015f963d4a358460902d8262dacb0ff71e4b7714https://www.renown.org/blog/how-dorismae-reclaimed-her-life-and-walking-shoes-with-tavrActive LivingHeart Care2016-09-29T07:00:00.000ZRenown Wellness TeamWhen lifelong trekker and adventurer Dorismae Weber learned her aortic valve was shutting down, she was afraid she was losing something she loved most: her daily walks. But following a trans catheter aortic valve implantation, Weber reclaimed her walking shoes — and her life. This is her story.a6ed1b7d64bc22263e614c8d7bdc6bbc90bd86c5https://www.renown.org/blog/use-caution-mixing-over-the-counter-medications-can-be-harmfulhttps://cdn.sanity.io/images/1gm9mx7i/production/6ad3bc6ea89f1366546234f4107074ac040db32f-880x495.jpg?q=85&auto=formatMedicationDrug Use2015-10-15T11:49:43.000ZTori BowlinWhen you’re too sick to go to work but not sick enough for a doctor’s visit, over-the-counter medicines are a welcome relief to help alleviate that fever, runny nose or allergies. But because those medicines aren’t signed off on or managed by your doctor and pharmacist, you must be especially mindful of what you put into your body. Whenever you pop a pill, you want to ensure you’re taking the correct dosage, waiting the right amount of time before taking another dose and not mixing certain medicines.