Feb 22
9:30 - 10:00 am
Renown Regional Medical Center – Sierra Café Meeting Room 105
Experience simple and effective ways to meditate to reduce stress, calm your mind, and improve quality of life. Please bring to class if you can; a mat or towel to sit on, wear comfortable clothes and socks if this is more comfortable with your shoes off. For more information call Chris 775-98...
Mar 01
10:00 - 10:30 am
Renown Regional Medical Center – Sierra Meeting Room 101
Experience simple and effective ways to meditate to reduce stress, calm your mind, and improve quality of life. Please bring to class if you can; a mat or towel to sit on, wear comfortable clothes and socks if this is more comfortable with your shoes off. For more information call Chris 775-98...
Mar 08
9:30 - 10:00 am
Renown Regional Medical Center – Sierra Café Meeting Room 105
Experience simple and effective ways to meditate to reduce stress, calm your mind, and improve quality of life. Please bring to class if you can; a mat or towel to sit on, wear comfortable clothes and socks if this is more comfortable with your shoes off. For more information call Chris 775-98...
Mar 15
10:30 - 11:00 am
Renown Regional Medical Center – Sierra Meeting Room 103
Experience simple and effective ways to meditate to reduce stress, calm your mind, and improve quality of life. Please bring to class if you can; a mat or towel to sit on, wear comfortable clothes and socks if this is more comfortable with your shoes off. For more information call Chris 775-98...
Mar 22
9:30 - 10:00 am
Renown Regional Medical Center – Sierra Café Meeting Room 105
Experience simple and effective ways to meditate to reduce stress, calm your mind, and improve quality of life. Please bring to class if you can; a mat or towel to sit on, wear comfortable clothes and socks if this is more comfortable with your shoes off. For more information call Chris 775-98...
Mar 29
9:00 - 9:30 am
Renown Regional Medical Center – Sierra Café Meeting Room 105
Experience simple and effective ways to meditate to reduce stress, calm your mind, and improve quality of life. Please bring to class if you can; a mat or towel to sit on, wear comfortable clothes and socks if this is more comfortable with your shoes off. For more information call Chris 775-98...
Apr 12
9:30 - 10:00 am
Renown Regional Medical Center – Sierra Café Meeting Room 105
Experience simple and effective ways to meditate to reduce stress, calm your mind, and improve quality of life. Please bring to class if you can; a mat or towel to sit on, wear comfortable clothes and socks if this is more comfortable with your shoes off. For more information call Chris 775-98...
Apr 19
10:00 - 10:30 am
Renown Regional Medical Center – Mack Auditorium
Experience simple and effective ways to meditate to reduce stress, calm your mind, and improve quality of life. Please bring to class if you can; a mat or towel to sit on, wear comfortable clothes and socks if this is more comfortable with your shoes off. For more information call Chris 775-98...