Nutrition As You Age Luncheon

October 20, 2015 @ 11:30 am – 1:00 pm
Atlantis Casino Resort Spa, Grand Ballroom
3800 S Virginia St
Reno, NV 89502
(775) 982-5400

ThinkstockPhotos-79085861Join us for a luncheon and lecture by Lynice Anderson, RD, CDE, LD, registered dietitian with Renown Health, who will provide an understanding of how you can transform your diet for improved quality of life. Risk of heart disease, diabetes and other conditions increase as you age, thus it is essential to monitor your dietary needs.

Whether you’ve tried Atkins, Mediterranean or Weight Watchers diets, or popular food trends such as coconut oil, alternative grains like quinoa or gluten-free products, your daily food choices can make a impact on your health and how you look and feel.

Some of the topics to include:

  • The latest information on popular diets and specific food recommendations
  • Should you be taking supplements, vitamins or minerals?
  • Eating to promote good health and prevent common chronic conditions
  • Easy ways to make healthy eating a way of life

Lunch: Pacific salmon, salad, basmati rice and grilled vegetables. Please indicate dietary restrictions when calling to RSVP.

Cost: $10 to be paid in advance with credit card by calling 775-982-5400.

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