Free Breathing & Relaxation Techniques for Birth

Free Breathing & Relaxation Techniques for Birth

Free Breathing & Relaxation Techniques for Birth
  • Sunday, Feb 19, 2023
  • 1:00 PM - 2:30 PM
  • Free | 37 tickets remaining
  • Renown Regional Medical Center – Mack Auditorium

Overview

Join this free class and learn how to breathe and relax during labor and childbirth.

A certified childbirth educator will introduce various techniques on breathing, relaxation, and guided meditation, helping you ride the waves of labor. In addition, we will discuss the benefits of being prepared for birth and how breathing and relaxation can help you get through delivery.