All women have different postpartum and recovery experiences after giving birth. The purpose of this class is to help prepare mom and partner on what to expect after birth and the weeks to follow. This 2-hour class is offered every other month, and is open to mothers and their partner.
A few topics discussed in this class are:
•Postpartum care in the hospital
•Changes after birth
•Caring for yourself during postpartum
•The difference between postpartum blues and postpartum depression
•Mothers warning signs
•Adjustments once you get home
•The new father or partner
The cost of this virtual class is $10 per couple.