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Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Class fee includes partner. In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, nursing positions, ways for partners to support and be involved in breastfeeding, breast pumping and breast milk storage, breastfeeding tips and available breastfeeding supplies and resources. It also touches on how to know if your baby is getting enough milk and when and where to get help if needed. Class instructor is an International Board Certified Lactation Consultant. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Class fee includes partner. Please note: This class is a 2 in 1 class that includes the Newborn Care Class and Breastfeeding Basics and Beyond. The morning portion of this class will include breastfeeding benefits and techniques, the physiology of making milk, positioning and latch, how to know baby is getting enough milk, keeping up your milk supply, where to go for help, learn about our lactation consultants and breastfeeding forums. Pump rentals and a visit to our Lactation Connection resource center are also included in this class. The afternoon segment of this class will cover newborn appearances and behavior, daily care of the newborn, signs of illness, and when to call the doctor. Tummy time, comfort and soothing techniques, how to keep your baby safe, newborn screenings and vaccinations will also be discussed. Partners are encouraged to attend. A 30 minute lunch break is included in this class. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Class fee includes partner. In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, nursing positions, ways for partners to support and be involved in breastfeeding, breast pumping and breast milk storage, breastfeeding tips and available breastfeeding supplies and resources. It also touches on how to know if your baby is getting enough milk and when and where to get help if needed. Class instructor is an International Board Certified Lactation Consultant. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Class fee includes partner. Please note: This class is a 2 in 1 class that includes the Newborn Care Class and Breastfeeding Basics and Beyond. The morning portion of this class will include breastfeeding benefits and techniques, the physiology of making milk, positioning and latch, how to know baby is getting enough milk, keeping up your milk supply, where to go for help, learn about our lactation consultants and breastfeeding forums. Pump rentals and a visit to our Lactation Connection resource center are also included in this class. The afternoon segment of this class will cover newborn appearances and behavior, daily care of the newborn, signs of illness, and when to call the doctor. Tummy time, comfort and soothing techniques, how to keep your baby safe, newborn screenings and vaccinations will also be discussed. Partners are encouraged to attend. A 30 minute lunch break is included in this class. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Class fee includes partner. Please note: This class is a 2 in 1 class that includes the Newborn Care Class and Breastfeeding Basics and Beyond. The morning portion of this class will include breastfeeding benefits and techniques, the physiology of making milk, positioning and latch, how to know baby is getting enough milk, keeping up your milk supply, where to go for help, learn about our lactation consultants and breastfeeding forums. Pump rentals and a visit to our Lactation Connection resource center are also included in this class. The afternoon segment of this class will cover newborn appearances and behavior, daily care of the newborn, signs of illness, and when to call the doctor. Tummy time, comfort and soothing techniques, how to keep your baby safe, newborn screenings and vaccinations will also be discussed. Partners are encouraged to attend. A 30 minute lunch break is included in this class. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.