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Registration is required for this event as space is limited. Join us for a farm tour, tasting, and a discussion about the health benefits of starting your own garden. You will also have the opportunity to bring home your own starter plant. Notes: Be prepared to spend some time outdoors. Bring a hat, sunscreen, and wear closed-toed shoes. Snacks and water will be provided. Parking: Across from the farm on the corner of Gould St. and E. 2nd St. The support group is open to everyone looking for more information on heart health.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

This FREE virtual seminar is open to all patients, family members, friends and caregivers. Learn about weight loss surgery and its effectiveness in resolving and improving diabetes and other diseases such as high blood pressure and sleep apnea. Topics include: Am I a candidate? The types of bariatric surgeries Renown offers along with the risks and benefits of each. Updated success statistics of bariatric surgery, resolution and/or improvement of diabetes and other medical problems. How you can expect to progress through the process and standard medical management following surgery. Lifestyle and nutritional changes needed to be successful. Information about our surgeons performing Weight Loss Surgery at Renown Regional Medical Center. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Email with meeting link will be sent the day before the seminar. There is no charge to attend this class.

This FREE virtual seminar is open to all patients, family members, friends and caregivers. Learn about weight loss surgery and its effectiveness in resolving and improving diabetes and other diseases such as high blood pressure and sleep apnea. Topics include: Am I a candidate? The types of bariatric surgeries Renown offers along with the risks and benefits of each. Updated success statistics of bariatric surgery, resolution and/or improvement of diabetes and other medical problems. How you can expect to progress through the process and standard medical management following surgery. Lifestyle and nutritional changes needed to be successful. Information about our surgeons performing Weight Loss Surgery at Renown Regional Medical Center. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Email with meeting link will be sent the day before the seminar. There is no charge to attend this class.

This FREE virtual seminar is open to all patients, family members, friends and caregivers. Learn about weight loss surgery and its effectiveness in resolving and improving diabetes and other diseases such as high blood pressure and sleep apnea. Topics include: Am I a candidate? The types of bariatric surgeries Renown offers along with the risks and benefits of each. Updated success statistics of bariatric surgery, resolution and/or improvement of diabetes and other medical problems. How you can expect to progress through the process and standard medical management following surgery. Lifestyle and nutritional changes needed to be successful. Information about our surgeons performing Weight Loss Surgery at Renown Regional Medical Center. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). Email with meeting link will be sent the day before the seminar. There is no charge to attend this class.

Class fee includes partner. This 7-week childbirth preparation, which also includes preparing for postpartum, infant care and breastfeeding education, meets for seven consecutive weeks. This class will help prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby’s birth. Weeks 1-5 will include topics such as: Healthy developments in your pregnancy Stages of labor Warning signs Breathing and relaxation techniques Comfort measures Role of the support person and labor support Birth planning How to tell when you are in labor Pain relief options during labor/medical procedures How a birth doula can help Cesarean birth Week 6: During the Newborn Care segment, newborn appearances and behavior, daily care of the newborn, signs of illness, and when to call the doctor. Additionally, we’ll cover tummy time, comfort and soothing techniques, how to keep your baby safe, newborn screenings and vaccinations. Week 7: You will learn breastfeeding benefits and techniques, the physiology of making milk, positioning and latch, how to know baby is getting enough milk, keeping up your milk supply, where to go for help, and learn about our lactation consultants and breastfeeding forums. Pump rentals and a visit to our Lactation Connection resource center are included in this class. Please note: This class also includes a Baby and Family Suites Tour. Our certified instructors will offer you support and guidance via education in a unique way that will meet your individual needs. We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth. To attend, please register using the expecting mother’s name and information. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.