Classes & Events

The Nevada Department of Wildlife is providing educational field trips throughout our diverse habitats for Sterling Silver Club members. Due to popular demand, we are hosting this guided nature walk at Oxbow Nature Study Area, located along the Truckee River. The nature trail is approximately one mile long, with plenty of opportunities to sit on benches and view wildlife within the Study Area’s 22 acres. RSVP required as space and parking is limited. Register on this page, or call 775-982-7787 for assistance. Attendees are required to be fully vaccinated against COVID-19. Please wear sturdy shoes for the uneven surfaces and dirt path. No dogs allowed on this nature walk. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver. For questions or comments, please reach out to 775-982-7787 or SterlingSilver@renown.org.

Meet our newest yoga instructor for our Wednesday Wellness Yoga series, Lee Ann Maynard who is teaching Sterling Silver Club members Gentle Chair Yoga every 2nd and 4th Wednesday from 4-5 p.m.. Experience the benefits of yoga without having to get onto the floor. This class is held virtual or in-person (limited space), and is perfect for those with limited mobility due to injury, recovery from surgery, arthritis, general stiffness and more. By incorporating gentle movement, breathing exercises and meditation techniques, you can build strength and flexibility. No yoga experience is necessary. Students will only need a stable chair (no wheels or armrests) if practicing from home. Chairs are provided for in-person attendees. RSVP required. Choose from in-person or virtual: Virtual Instructions: Once you register, we’ll email the Zoom link. The Zoom link will be the same each week with reminder emails two days before class. Virtual attendees don’t need to RSVP each week. In-person Instructions (6 members max): In-person Instructions (6 members max): Please fill out the form below and register above. Attendance requires proof of COVID vaccination card and follows the current CDC Guidelines. Masks are recommended during times of high community transmission and remain highly recommended for immunocompromised individuals and those living or working with this population. Please email proof of your vaccination card to SterlingSilver@renown.org and we’ll send the studio location. Please RSVP for every in-person week you plan to attend. Please note: For in-person attendance, you must RSVP by Noon on the Monday before class. For questions or comments, please reach out to 775-982-7787 or SterlingSilver@renown.org. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.

The Silver Plate Cooking series is dedicated to providing a fun class, filled with opportunities to learn how to improve and maintain our health through nutrition. This class now takes place in-person and virtual. Attend and learn from Andria Herron, Dietary Educator with Renown Healthy Heart Program who will show us how to make healthy and satisfying meals each month. The recipe will be emailed out before the event so you can choose to cook along side with us if you are watching from home. RSVP required at the top of this page. Choose from in-person or virtual. In-person Instructions (15 members max): Please register at the top of this page as space is limited. Attendance requires proof of COVID vaccination card with all of the recommended doses and follows the current CDC Guidelines. Masks are required as this kitchen is located at Renown South Meadows Medical Center. Virtual Instructions: If you would like to join this class on Zoom, please register at the top of this page for virtual attendance. You will receive the Zoom link and recipe at least 2 days before the class. Join Zoom Meeting https://renown.zoom.us/j/95601217526 Meeting ID: 956 0121 7526 This event is a part of Renown Health’s Sterling Silver Club, a free program offered for anyone ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.

Meet our newest yoga instructor for our Wednesday Wellness Yoga series, Katie Louvat who is teaching Sterling Silver Club members Intermediate and Beginning Yoga every 1st, 3rd and 5th Wednesday from 4-5 p.m. Intermediate Yoga is a friendly, and meditative practice designed to develop flexibility and strength, and to deepen your awareness of body, mind and breath.  This class reflects the instructor’s fascination with anatomy and bio-mechanics and her commitment to teaching movement that is accessible, functional, compassionate and sustainable. Required props: yoga mat, two blocks, a blanket or two, a strap or tie, a ball for self-massage (pinky balls or tennis balls work well). The Yoga Center provides props for in-person students. Students are welcome to bring their own to the studio if that feels more comfortable. RSVP required. Choose from in-person or virtual: Virtual Instructions: Once you register, we’ll email the Zoom link. The Zoom link will be the same each week with reminder emails two days before class. Virtual attendees don’t need to RSVP each week. In-person Instructions (6 members max): Please fill out the form below and register above. Attendance requires proof of COVID vaccination card and follows the current CDC Guidelines. Masks are recommended during times of high community transmission and remain highly recommended for immunocompromised individuals and those living or working with this population. Please email proof of your vaccination card to SterlingSilver@renown.org and we’ll send the studio location. Please RSVP for every in-person week you plan to attend. Please note: For in-person attendance, you must RSVP by Noon on the Monday before class. For questions or comments, please reach out to 775-982-7787 or SterlingSilver@renown.org. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.

Meet our newest yoga instructor for our Wednesday Wellness Yoga series, Katie Louvat who is teaching Sterling Silver Club members Intermediate and Beginning Yoga every 1st, 3rd and 5th Wednesday from 4-5 p.m. Intermediate Yoga is a friendly, and meditative practice designed to develop flexibility and strength, and to deepen your awareness of body, mind and breath.  This class reflects the instructor’s fascination with anatomy and bio-mechanics and her commitment to teaching movement that is accessible, functional, compassionate and sustainable. Required props: yoga mat, two blocks, a blanket or two, a strap or tie, a ball for self-massage (pinky balls or tennis balls work well). The Yoga Center provides props for in-person students. Students are welcome to bring their own to the studio if that feels more comfortable. RSVP required. Choose from in-person or virtual: Virtual Instructions: Once you register, we’ll email the Zoom link. The Zoom link will be the same each week with reminder emails two days before class. Virtual attendees don’t need to RSVP each week. In-person Instructions (6 members max): Please fill out the form below and register above. Attendance requires proof of COVID vaccination card and follows the current CDC Guidelines. Masks are recommended during times of high community transmission and remain highly recommended for immunocompromised individuals and those living or working with this population. Please email proof of your vaccination card to SterlingSilver@renown.org and we’ll send the studio location. Please RSVP for every in-person week you plan to attend. Please note: For in-person attendance, you must RSVP by Noon on the Monday before class. For questions or comments, please reach out to 775-982-7787 or SterlingSilver@renown.org. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.

This workshop is focused on understanding and completing a Nevada Durable Power of Attorney of Healthcare, also known as an Advance Directive. What to expect: A brief presentation about the document, its contents and purpose. Time for questions. Staff will be on hand to assist with document completion. Notary will be present for notarization. Participants may have their document uploaded into their Renown electronic medical record and/or submitted to the Nevada Living Will Lockbox on their behalf. Please come prepared with; names, addresses and phone numbers of those you want to appoint in the document and a photo ID if notarization is desired. All required paperwork will be provided by our staff. There is no charge to attend this workshop, and please wear a mask.

Meet our newest yoga instructor for our Wednesday Wellness Yoga series, Lee Ann Maynard who is teaching Sterling Silver Club members Gentle Chair Yoga every 2nd and 4th Wednesday from 4-5 p.m.. Experience the benefits of yoga without having to get onto the floor. This class is held virtual or in-person (limited space), and is perfect for those with limited mobility due to injury, recovery from surgery, arthritis, general stiffness and more. By incorporating gentle movement, breathing exercises and meditation techniques, you can build strength and flexibility. No yoga experience is necessary. Students will only need a stable chair (no wheels or armrests) if practicing from home. Chairs are provided for in-person attendees. RSVP required. Choose from in-person or virtual: Virtual Instructions: Once you register, we’ll email the Zoom link. The Zoom link will be the same each week with reminder emails two days before class. Virtual attendees don’t need to RSVP each week. In-person Instructions (6 members max): In-person Instructions (6 members max): Please fill out the form below and register above. Attendance requires proof of COVID vaccination card and follows the current CDC Guidelines. Masks are recommended during times of high community transmission and remain highly recommended for immunocompromised individuals and those living or working with this population. Please email proof of your vaccination card to SterlingSilver@renown.org and we’ll send the studio location. Please RSVP for every in-person week you plan to attend. Please note: For in-person attendance, you must RSVP by Noon on the Monday before class. For questions or comments, please reach out to 775-982-7787 or SterlingSilver@renown.org. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.

Meet our newest yoga instructor for our Wednesday Wellness Yoga series, Katie Louvat who is teaching Sterling Silver Club members Intermediate and Beginning Yoga every 1st, 3rd and 5th Wednesday from 4-5 p.m. Intermediate Yoga is a friendly, and meditative practice designed to develop flexibility and strength, and to deepen your awareness of body, mind and breath.  This class reflects the instructor’s fascination with anatomy and bio-mechanics and her commitment to teaching movement that is accessible, functional, compassionate and sustainable. Required props: yoga mat, two blocks, a blanket or two, a strap or tie, a ball for self-massage (pinky balls or tennis balls work well). The Yoga Center provides props for in-person students. Students are welcome to bring their own to the studio if that feels more comfortable. RSVP required. Choose from in-person or virtual: Virtual Instructions: Once you register, we’ll email the Zoom link. The Zoom link will be the same each week with reminder emails two days before class. Virtual attendees don’t need to RSVP each week. In-person Instructions (6 members max): Please fill out the form below and register above. Attendance requires proof of COVID vaccination card and follows the current CDC Guidelines. Masks are recommended during times of high community transmission and remain highly recommended for immunocompromised individuals and those living or working with this population. Please email proof of your vaccination card to SterlingSilver@renown.org and we’ll send the studio location. Please RSVP for every in-person week you plan to attend. Please note: For in-person attendance, you must RSVP by Noon on the Monday before class. For questions or comments, please reach out to 775-982-7787 or SterlingSilver@renown.org. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.

Renown’s Sterling Silver Club presents our Healthy Aging Series to empower our 55+ members to live long and healthy lives. Join us for this free event to learn how to prevent and manage Type 2 Diabetes.   By attending this Healthy Aging Seminar, you will receive these benefits: Learn your risk factors for type 2 diabetes Talk to our health experts one-on-one Receive diet and nutrition information Get help navigating your care Schedule an appointment with a Renown provider Talk with a pharmacist Get your flu, shingles, pneumonia and COVID-19 booster vaccines onsite This event is a one-stop shop for preventative care. Space is limited and RSVP is required. Choose from this morning session, or our afternoon event here.  If this event is sold out, you may call 775-982-7787 to be added to our Wait List. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. What is the Sterling Silver Club? If you’re 55+, membership includes: 20% Discounts at Renown Health retailers Social Events and Lectures Wellness activities Seasons Newsletter & eNews Learn more and sign up to be a member at renown.org/SterlingSilver.

Renown’s Sterling Silver Club presents our Healthy Aging Series to empower our 55+ members to live long and healthy lives. Join us for this free event to learn how to prevent and manage Type 2 Diabetes.   By attending this Healthy Aging Seminar, you will receive these benefits: Learn your risk factors for type 2 diabetes Talk to our health experts one-on-one Receive diet and nutrition information Get help navigating your care Schedule an appointment with a Renown provider Talk with a pharmacist Get your flu, shingles, pneumonia and COVID-19 booster vaccines onsite This event is a one-stop shop for preventative care. Space is limited and RSVP is required. Choose from this afternoon session, or our morning event here.  If this event is sold out, you may call 775-982-7787 to be added to our Wait List. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. What is the Sterling Silver Club? If you’re 55+, membership includes: 20% Discounts at Renown Health retailers Social Events and Lectures Wellness activities Seasons Newsletter & eNews Learn more and sign up to be a member at renown.org/SterlingSilver.

The Silver Plate Cooking series is dedicated to providing a fun class, filled with opportunities to learn how to improve and maintain our health through nutrition. This class now takes place in-person and virtual. Attend and learn from Andria Herron, Dietary Educator with Renown Healthy Heart Program who will show us how to make healthy and satisfying meals each month. The recipe will be emailed out before the event so you can choose to cook along side with us if you are watching from home. RSVP required at the top of this page. Choose from in-person or virtual. In-person Instructions (15 members max): Please register at the top of this page as space is limited. Attendance requires proof of COVID vaccination card with all of the recommended doses and follows the current CDC Guidelines. Masks are required as this kitchen is located at Renown South Meadows Medical Center. Virtual Instructions: If you would like to join this class on Zoom, please register at the top of this page for virtual attendance. You will receive the Zoom link and recipe at least 2 days before the class. Join Zoom Meeting https://renown.zoom.us/j/95601217526 Meeting ID: 956 0121 7526 This event is a part of Renown Health’s Sterling Silver Club, a free program offered for anyone ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.

Meet our newest yoga instructor for our Wednesday Wellness Yoga series, Lee Ann Maynard who is teaching Sterling Silver Club members Gentle Chair Yoga every 2nd and 4th Wednesday from 4-5 p.m.. Experience the benefits of yoga without having to get onto the floor. This class is held virtual or in-person (limited space), and is perfect for those with limited mobility due to injury, recovery from surgery, arthritis, general stiffness and more. By incorporating gentle movement, breathing exercises and meditation techniques, you can build strength and flexibility. No yoga experience is necessary. Students will only need a stable chair (no wheels or armrests) if practicing from home. Chairs are provided for in-person attendees. RSVP required. Choose from in-person or virtual: Virtual Instructions: Once you register, we’ll email the Zoom link. The Zoom link will be the same each week with reminder emails two days before class. Virtual attendees don’t need to RSVP each week. In-person Instructions (6 members max): In-person Instructions (6 members max): Please fill out the form below and register above. Attendance requires proof of COVID vaccination card and follows the current CDC Guidelines. Masks are recommended during times of high community transmission and remain highly recommended for immunocompromised individuals and those living or working with this population. Please email proof of your vaccination card to SterlingSilver@renown.org and we’ll send the studio location. Please RSVP for every in-person week you plan to attend. Please note: For in-person attendance, you must RSVP by Noon on the Monday before class. For questions or comments, please reach out to 775-982-7787 or SterlingSilver@renown.org. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.