Classes & Events

Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You’ll learn the many facets of delivery, with the opportunity to ask questions helping you make informed decisions about critical issues surrounding your baby’s birth. Some topics include: Healthy developments in your pregnancy Stages of labor Warning signs Breathing and relaxation techniques Comfort measures Role of the support person and labor support Birth planning How to tell when you are in labor Pain relief options during labor/medical procedures How a birth doula can help Cesarean birth and Postpartum All of our instructors are certified educators who will offer you support and guidance through education in a unique way to meet your individual needs. We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth. * Note: This class will not include a Baby and Family Suites Tour. To schedule a tour, please call 775-982-RSVP (7787). To attend, please register using the expecting mother’s name and information. Your instructor has requested that you bring to class. 75 cm exercise/yoga ball 2 bed pillows A mat or towel for breathing and relaxation practice If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this virtual workshop and learn mind-body techniques to help with reducing anxiety, feeling calmer, visualizing your treatment in a healing way and enhancing healing through activities that will bring you relief. This workshop includes: Helping patients feel more connected.  Helping to reduce fight/flight response and helping patients feel more at ease. Explaining how stress impacts our bodies and our role in taking responsibility as a partner in recovery. A mindfulness relaxation session. Giving patients the opportunity to express concerns over their side effects and re-framing that they can have a different experience. Open time for questions and answers. There is no charge to attend this class. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device To receive the zoom link to connect to this workshop, please email Renie Anderson @ renieanderson@att.net

Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need more direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This gathering is FREE to join.

Renown Institute for Cancer offers one-hour weekly classes to newly diagnosed breast cancer patients and their families. Classes are facilitated by an oncology nurse navigator, social worker, and surgical nurses. In this class you will: • Meet your navigator and learn about cancer support services available to you • Hear about pre-surgery instructions and your pre-admit appointment • Receive education in prehabilitation and lymphedema prevention • Have your questions answered about treatment, including chemotherapy, biotherapy, immunotherapy, radiation therapy and clinical trials Video enabled attendance is available. Patients can access remotely and join from any video-enabled device (smart phone, iPad, laptop or webcam/desktop). Upon registering, you will receive instructions on how to virtually connect. Please note: Masks are required to enter the hospital and while navigating to and from your class. Once inside your classroom, masks will be optional to wear during your class.

Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this virtual workshop to learn mind-body techniques to help you feel more connected and joyful in life as you move beyond the cancer. This workshop includes: Emphasizing the importance of identifying resistance. Moving through resistance by understanding the concepts of acceptance and surrender. Identifying goals and visions. Creating action steps to help break patterns, to help you stay in a healthier mindset and feel calmer. There is no charge to attend this class. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device To receive the zoom link to connect to this workshop, please email Renie Anderson @ renieanderson@att.net

The American Heart Association Family & Friends “Infant CPR and Choking” (birth to one year) course is for those who want to learn infant CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students, new parents, grandparents, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group environment using the AHA’s research-proven “practice-while-watching” technique, which provides students with the most hands-on CPR practice time possible. Please Note: Masks are required to enter the hospital and while navigating to and from your class(s). Once inside your classroom, masks will be optional to wear during your class.

Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need more direct support please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This gathering is FREE to join.

This class helps prepare parents for emergencies that may occur in baby’s first year. Along with car seat safety and basic baby proofing, discussion will include prevention and treatment of common injuries. Students will also learn and practice the skills necessary to perform infant CPR (cardiopulmonary resuscitation), as well as the skills necessary to assist a choking infant. The American Heart Association Family & Friends “Infant CPR and Choking” (birth to one year) course is for those who want to learn Infant CPR but do not need a course completion card in CPR for their job. Grandparents and other caregivers are welcome to attend. This class covers the following topics: Car seat safety education Safe sleep Baby proofing your home Basic first aid Infant CPR & Choking If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this virtual workshop and learn mind-body techniques to help with reducing anxiety, feeling calmer, visualizing your treatment in a healing way and enhancing healing through activities that will bring you relief. This workshop includes: Helping patients feel more connected.  Helping to reduce fight/flight response and helping patients feel more at ease. Explaining how stress impacts our bodies and our role in taking responsibility as a partner in recovery. A mindfulness relaxation session. Giving patients the opportunity to express concerns over their side effects and reframing that they can have a different experience. Open time for questions and answers. There is no charge to attend this class. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device To receive the zoom link to connect to this workshop, please email Renie Anderson @ renieanderson@att.net

Renown Institute for Cancer is teaming up with Renie Anderson, a trained and certified expert in cancer treatment side effect management. Attend this virtual workshop to learn mind-body techniques to help reduce stress and fears while caring for your loved one going through treatment. There is relief in knowing you are not alone. This workshop includes: Identifying and talking about fears, resistance and frustrations. Creating end results to help them re-frame the discussion. Learning tools to help identify needs and wants; being able to ask for them so you can refuel and become more available to yourself and your loved ones for the long haul. Learning about the available options. There is no charge to attend this class. Video enabled attendance is available. Patients can access remotely and join from any video-enabled device To receive the zoom link to connect to this workshop, please email Renie Anderson @ renieanderson@att.net

All women have different postpartum and recovery experiences after giving birth. This 2-hour class helps prepare mom and partner on what to expect after birth and the weeks to follow, and is offered every other month and is open to mothers and their partners. A few topics discussed in this class are: Postpartum care in the hospital Changes after birth Caring for yourself during postpartum The difference between postpartum blues and postpartum depression Mothers warning signs Adjustments once you get home The new father or partner

Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need more direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This gathering is FREE to join.