Classes & Events

Renown Spiritual Center offers free weekly yoga classes at home for Sterling Silver Club members or anyone on their wellness journey. Lead by mother-daughter duo Liz and Cadye; you’ll discover the benefits of yoga, such as improved mobility, balance, strength, and mood, with modified movements for all abilities. All yoga skill levels are welcome! Note: Please submit the below registration/consent form for the date you would like to start attending yoga. You will only need to register one time to attend this weekly class. Once you register, we will email the Zoom link each Friday before class. For assistance or questions, please call 775-982-7787.  You will receive the event zoom link once you RSVP.  Please note: You must RSVP by 9:30am on the day of the class to receive the zoom link.  If registration is submitted after this time, you will automatically be added to the next class date. var pagename = location.pathname.substring(location.pathname.lastIndexOf("/") + 1);var pagename = 'control96917393=' + pagename;document.write(''); This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. What is the Sterling Silver Club? If you’re 55+, membership includes: 20% Discounts at Renown Health retailers Social Events and Lectures Wellness activities Seasons Newsletter & eNews Learn more and sign up to be a member at renown.org/SterlingSilver.

Joint pain can affect all aspects of life, so if you’re considering total joint replacement surgery, these classes taught by the experts at Renown Health will help you with the following: Understand your procedure, including basic anatomy and explanation of surgical intervention. Prepare for surgery, including home setup, preoperative and pre-admit appointments. Know about your hospital stay, including infection prevention, early mobility, physical and occupational therapy, and adaptive equipment. Learn what happens after surgery, including recovery, medical management, post-operative therapy and exercises, to help you return to your normal activities. We highly encourage you to bring a “surgery buddy” for support.

Come join PBS Reno & the Sterling Silver Club for a Zentangle art class at the Brewery Arts Center! PBS Reno is offering this FREE class on August 17th from 10 a.m. to 1 p.m. Light snacks will be provided, along with art supplies included. What is Zentangle? In this introduction to Zentangle, we work on the basic concepts to create the different angles of Zentangle to begin your “tangle library”! Zentangle art reduces stress, increases self-confidence, and supports mindfulness. The classes will be held at the Brewery Arts Center Ballroom – 449 W. King St, Carson City, NV 89703. Space is limited on a first come, first served basis. Register at the top of this event listing to RSVP for this class! In addition to this event, we’ll be holding another Zentangle class on August 3rd. Please choose from one of these classes and join us. If these events are sold out, you may call 775-982-7787 to be added to our Wait List. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.

Meet our newest yoga instructor for our Wednesday Wellness Yoga series, Katie Louvat who is teaching Sterling Silver Club members Intermediate and Beginning Yoga every 1st, 3rd and 5th Wednesday from 4-5 p.m. Intermediate Yoga is a friendly, and meditative practice designed to develop flexibility and strength, and to deepen your awareness of body, mind and breath.  This class reflects the instructor’s fascination with anatomy and bio-mechanics and her commitment to teaching movement that is accessible, functional, compassionate and sustainable. Required props: yoga mat, two blocks, a blanket or two, a strap or tie, a ball for self-massage (pinky balls or tennis balls work well). The Yoga Center provides props for in-person students. Students are welcome to bring their own to the studio if that feels more comfortable. RSVP required. Choose from in-person or virtual: Virtual Instructions: Once you register, we’ll email the Zoom link. The Zoom link will be the same each week with reminder emails two days before class. Virtual attendees don’t need to RSVP each week. In-person Instructions (6 members max): Please fill out the form below and register above. Attendance requires proof of COVID vaccination card and follows the current CDC Guidelines. Masks are recommended during times of high community transmission and remain highly recommended for immunocompromised individuals and those living or working with this population. Please email proof of your vaccination card to SterlingSilver@renown.org and we’ll send the studio location. Please RSVP for every in-person week you plan to attend. Please note: For in-person attendance, you must RSVP by Noon on the Monday before class. For questions or comments, please reach out to 775-982-7787 or SterlingSilver@renown.org. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.

Support groups create a private, safe and supportive environment (or community) and allow participants to develop informal mutual support and social relationships. They also educate and inform participants about dementia and help participants develop methods and skills to solve problems. For updated information about Dementia Caregiver Support Groups in Northern Nevada click here: Northern Nevada Dementia Caregiver Support Groups Please note: Family Caregiver Support Groups are not intended for the person with the diagnosis. Please register in advance either by calling 1-800-272-3900 Once you complete registration for the meeting, you will receive an email confirmation with the call-in information and instructions for joining our call. If you have additional questions or need further assistance, please feel free to call the Alzheimer’s Association at 1-800-272-3900

Renown Spiritual Center offers free weekly yoga classes at home for Sterling Silver Club members or anyone on their wellness journey. Lead by mother-daughter duo Liz and Cadye; you’ll discover the benefits of yoga, such as improved mobility, balance, strength, and mood, with modified movements for all abilities. All yoga skill levels are welcome! Note: Please submit the below registration/consent form for the date you would like to start attending yoga. You will only need to register one time to attend this weekly class. Once you register, we will email the Zoom link each Friday before class. For assistance or questions, please call 775-982-7787.  You will receive the event zoom link once you RSVP.  Please note: You must RSVP by 9:30am on the day of the class to receive the zoom link.  If registration is submitted after this time, you will automatically be added to the next class date. var pagename = location.pathname.substring(location.pathname.lastIndexOf("/") + 1);var pagename = 'control96917393=' + pagename;document.write(''); This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. What is the Sterling Silver Club? If you’re 55+, membership includes: 20% Discounts at Renown Health retailers Social Events and Lectures Wellness activities Seasons Newsletter & eNews Learn more and sign up to be a member at renown.org/SterlingSilver.

Second and Fourth Tuesday of Every Month ◦ 10 AM – 11:30 AM Estelle J. Kelsey Interfaith Sanctuary ◦ Renown Regional Medical Center Facilitator: Jospeh D’Angelo, PhD, APC, CCA Renown Health Spiritual Center is offering a free grief support group for those who have experienced the loss of a loved one. This group is open to anyone Joining the Support Group: You are now able to attend in-person and no RSVP is required to attend. For directions to the Interfaith Sanctuary, please use the following link Campus and Parking Maps | Renown Health click on the “Renown Regional Medical Center Visitor Guide” to download the PDF map. The Spiritual Center is located on the 1st Floor of the Sierra Tower on the right past the elevators that are near Sierra gifts. If you would like to join the meeting virtually, no RSVP is required to attend, please click https://bit.ly/3trsffH About the Facilitator: Rev. Dr. Joseph D’Angelo, has been an advocate for the disadvantaged and those in need since 1989. Ordained in 1993 as a nondenominational minister, he is the founder and President of Living Water Ministries (dba Joshua’s Community) since 1995, whose mission and purpose is to take care of people of all ages, ethnicities and those in need throughout the United States and the world. Today, Joshua’s Community has helped thousands of individuals globally and in the US, from all ages and careers, with two orphanages currently underway. He has served as a Hospice Chaplain and Bereavement Coordinator for the past six years in Reno, Nevada. His current goal is to help those suffering through grief in partnership with the Renown Health Spiritual Center, as well as to offer his services as a volunteer chaplain to the Spiritual Care department. Please note: Masks are required to enter the hospital and while you are navigating to and from your meeting(s). Once inside the classroom, masks will be optional to wear during your meeting(s). A program of the Renown Health Spiritual Center. Spiritual Care: 775-982-PRAY (7729) | spiritualcare@renown.org | renown.org/SpiritualCare

The Nevada Department of Wildlife is providing educational field trips throughout our diverse habitats for Sterling Silver Club members. Due to popular demand, we are hosting this guided nature walk at Oxbow Nature Study Area, located along the Truckee River. The nature trail is approximately one mile long, with plenty of opportunities to sit on benches and view wildlife within the Study Area’s 22 acres. RSVP required as space and parking is limited. Register on this page, or call 775-982-7787 for assistance. Attendees are required to be fully vaccinated against COVID-19. Please wear sturdy shoes for the uneven surfaces and dirt path. No dogs allowed on this nature walk. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver. For questions or comments, please reach out to 775-982-7787 or SterlingSilver@renown.org.

Meet our newest yoga instructor for our Wednesday Wellness Yoga series, Lee Ann Maynard who is teaching Sterling Silver Club members Gentle Chair Yoga every 2nd and 4th Wednesday from 4-5 p.m.. Experience the benefits of yoga without having to get onto the floor. This class is held virtual or in-person (limited space), and is perfect for those with limited mobility due to injury, recovery from surgery, arthritis, general stiffness and more. By incorporating gentle movement, breathing exercises and meditation techniques, you can build strength and flexibility. No yoga experience is necessary. Students will only need a stable chair (no wheels or armrests) if practicing from home. Chairs are provided for in-person attendees. RSVP required. Choose from in-person or virtual: Virtual Instructions: Once you register, we’ll email the Zoom link. The Zoom link will be the same each week with reminder emails two days before class. Virtual attendees don’t need to RSVP each week. In-person Instructions (6 members max): In-person Instructions (6 members max): Please fill out the form below and register above. Attendance requires proof of COVID vaccination card and follows the current CDC Guidelines. Masks are recommended during times of high community transmission and remain highly recommended for immunocompromised individuals and those living or working with this population. Please email proof of your vaccination card to SterlingSilver@renown.org and we’ll send the studio location. Please RSVP for every in-person week you plan to attend. Please note: For in-person attendance, you must RSVP by Noon on the Monday before class. For questions or comments, please reach out to 775-982-7787 or SterlingSilver@renown.org. This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.

This class helps prepare parents for emergencies that may occur in baby’s first year. Along with car seat safety and basic baby proofing, discussion will include prevention and treatment of common injuries. Students will also learn and practice the skills necessary to perform infant CPR (cardiopulmonary resuscitation), as well as the skills necessary to assist a choking infant. The American Heart Association Family & Friends “Infant CPR and Choking” (birth to one year) course is for those who want to learn Infant CPR but do not need a course completion card in CPR for their job. Grandparents and other caregivers are welcome to attend. This class covers the following topics: Car seat safety education Safe sleep Baby proofing your home Basic first aid Infant CPR & Choking Please Note: All attendees MUST wear an appropriate face mask for the duration of the class.

Renown Spiritual Center offers free weekly yoga classes at home for Sterling Silver Club members or anyone on their wellness journey. Lead by mother-daughter duo Liz and Cadye; you’ll discover the benefits of yoga, such as improved mobility, balance, strength, and mood, with modified movements for all abilities. All yoga skill levels are welcome! Note: Please submit the below registration/consent form for the date you would like to start attending yoga. You will only need to register one time to attend this weekly class. Once you register, we will email the Zoom link each Friday before class. For assistance or questions, please call 775-982-7787.  You will receive the event zoom link once you RSVP.  Please note: You must RSVP by 9:30am on the day of the class to receive the zoom link.  If registration is submitted after this time, you will automatically be added to the next class date. var pagename = location.pathname.substring(location.pathname.lastIndexOf("/") + 1);var pagename = 'control96917393=' + pagename;document.write(''); This event is a part of Renown Health’s Sterling Silver Club, a free program offered for men and women ages 55 and over. What is the Sterling Silver Club? If you’re 55+, membership includes: 20% Discounts at Renown Health retailers Social Events and Lectures Wellness activities Seasons Newsletter & eNews Learn more and sign up to be a member at renown.org/SterlingSilver.

The Silver Plate Cooking series is dedicated to providing a fun class, filled with opportunities to learn how to improve and maintain our health through nutrition. This class now takes place in-person and virtual. Attend and learn from Andria Herron, Dietary Educator with Renown Healthy Heart Program who will show us how to make healthy and satisfying meals each month. The recipe will be emailed out before the event so you can choose to cook along side with us if you are watching from home. RSVP required at the top of this page. Choose from in-person or virtual. In-person Instructions (15 members max): Please register at the top of this page as space is limited. Attendance requires proof of COVID vaccination card with all of the recommended doses and follows the current CDC Guidelines. Masks are required as this kitchen is located at Renown South Meadows Medical Center. Virtual Instructions: If you would like to join this class on Zoom, please register at the top of this page for virtual attendance. You will receive the Zoom link and recipe at least 2 days before the class. Join Zoom Meeting https://renown.zoom.us/j/95601217526 Meeting ID: 956 0121 7526 This event is a part of Renown Health’s Sterling Silver Club, a free program offered for anyone ages 55 and over. Learn more and sign up to be a member at renown.org/SterlingSilver.