We talked to Heidi Nicol, licensed aesthetician with Renown Dermatology, Laser and Skin Care, to learn about the 7 best morning skincare tips that will provide all-day protection.
“Your skin uses the nighttime hours to repair itself, secreting oils and toxins in the process,” says Heidi Nicol, a licensed aesthetician with Renown Dermatology, Laser and Skin Care. “Cleansing your skin in the morning is very important. It removes these oils and toxins and any nighttime products you use that are not suitable for daytime use — such as retinol and exfoliating acids.”
Nicol’s process includes choosing the right products for your skin type, using them in the proper order and applying them correctly.
Steps to Perfect Your Morning Routine
Step 1: Cleanser. Use a cleanser tailored to your skin type. Many lines of products produce unique formulas for your specific skin, including dry skin, oily skin, and a combination of the two. Be sure to rinse, rinse, and rinse again!
Step 2: Toner. After cleansing, you should apply a toner quickly. This is like a big drink of water for the skin and helps trap moisture into your skin and prevent evaporation.
Step 3: Serum. Choose a serum that addresses your skin’s needs. If you use more than one type of serum, alternate them instead of layering. Nicol recommends using a Vitamin C serum, an antioxidant serum, and hydrating serums.
Step 4: Moisturizer. Select a daily moisturizer that fits your skin type.
Step 5: Eye Cream. “A good eye cream is refreshing and can help the delicate skin around the eyes,” says Nicol.
Step 6: Sunscreen. This is the most essential step when it comes to protecting your face. Some sunscreens come tinted, which can replace foundation. “Do not forget to also apply to the neck, chest, and hands,” says Nicol. “It is important to reapply every few hours when you are out in the sun.”
Step 7: Makeup. After you’ve completed the above steps, proceed with your make- up routine. This is a crucial step for protecting your skin. Many aestheticians recommend wearing makeup every day.
With skin cancer affecting one in five Americans and 3.5 million new skin cancer cases diagnosed yearly, being proactive about prevention is vital to your health. Dr. Angela Walker, a dermatologist with Renown Dermatology, Laser and Skin Care, explains.
What Is Oncology Wellness? A New Kind of Cancer Care at Renown
At Renown Health, we believe cancer care is about more than just treatment—it’s about healing the whole person. That’s why we created something special: a program specifically designed for cancer wellness, built right into our new Conrad Breast Center.
Tiffany Banks is one of the newest members of the Renown Health Foundation Board of Directors. She’s part of a dedicated group of 28 volunteers who lead fundraising for Renown Health, northern Nevada’s only not-for-profit academic health system.
Tiffany brings bold vision and relentless drive to make real change. She’s a founding member of Mamas for a Cause, a Reno nonprofit that raised $50,000 to support breast care services at the Conrad Breast Center at Renown South Meadows, a cause that’s deeply personal to her. She’s also an attorney and the CEO of Nevada REALTORS®, where she has shaped policies and amplified the voice of real estate professionals across the state.
Now she’s setting her sights on the title of Mrs. Nevada America, an honor celebrating women defined by service, ambition and heart.
Get to know Tiffany in her own words. Why she gives back, what motivates her to lead, and how she’s working to create lasting change.
