Postpartum Recovery and Support Class (Virtual)

All parents have unique postpartum and recovery experiences after birth. This 2-hour class helps prepare the birthing person and their partner for what to expect after birth and in the weeks that follow. It is offered every other month and welcomes parents and their support partners.

Topics covered in this class include:

• Postpartum care in the hospital

• Physical and emotional changes after birth

• Self-care during the postpartum period

• Understanding the difference between postpartum blues and postpartum depression

• Warning signs to watch for

• Adjusting to life once you get home

• Support for new partners and caregivers

Class Sold Out? Join the Waiting List!

If the class you want is sold out, you can add your name to the waiting list here: https://forms.office.com/r/DQe7AWLRKP

Or simply scan the QR code below.

Upcoming Classes & Tours

Classes and tours scheduled for May through August 2026 will be posted in January 2026.

If you’d like to be notified when the next block of classes is available, please fill out our interest form here:

https://forms.office.com/r/fmPhea0Ekh

Or simply scan the QR code below.

If you have any questions about the waitlist or the class content, please contact Stevie: (775)-982-4352 or gro.nwonerobfsctd-280557@dnalehoP.ECM