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    • Wednesday, Jun 10, 2020

    Elementary Schoolers: Take Part in Free Virtual Vision Screening

    Renown Children’s Hospital pediatric ophthalmologist Dr. Mitchell Strominger hosts state-wide virtual event to provide routine vison screenings for children and Walk with a Doc. Renown Children’s Hospital pediatric ophthalmologist Dr. Mitchell Strominger is set to host a virtual Walk with a Doc event on Sunday, June 14 at 10 a.m. for elementary school children and their parents. During this free event, Dr. Strominger will give a brief, kid-friendly talk about the importance of routine vision screenings and show parents how to conduct a vision screening with their kids at home. He will close out the morning session with a live Q&A. Following the event, families are encouraged to get outside and enjoy a walk in the great outdoors. The event is sponsored by Renown Children’s Hospital and free to participants, however you must register to receive the link to attend. “Vision is important for learning, experiencing new things and interacting with others, which is why it’s critical for children to get vision screenings early and routinely,” said Dr. Strominger. “The best time to screen a child’s vision is kindergarten through third grade as the cells in the brain responsible for vision are continuously developing up until age eight. If we detect vision problems early, we here at Renown Children’s Hospital have the expertise and technology to correct these vision problems and enable children to live healthy, productive lives.” Individuals who register for this event will be emailed a vision-screening sheet to help facilitate an at-home screening, as well as a form to send back to their child’s pediatrician or pediatric ophthalmologist upon completion to determine the best course of action. Dr. Strominger added, “Many parents and schools have put off vision screenings due to COVID- 19 school closings, hesitations of safely leaving their homes or potential financial costs. I am pleased to host this virtual event on behalf of Renown Children’s Hospital, to engage kids and parents in a conversation on the importance of vision and to remind the community that we are here to help and provide the care they need, both in-person and virtually—be it over a smart phone, tablet or computer screen.” This virtual event will take place in the newly renovated Fianna’s Healing Garden which re-opens later this month and has been funded 100% by donations through the Renown Health Foundation. Located in the heart of Renown Regional Medical Center, the healing garden serves as place to enjoy the serenity and beauty of the outdoors. Dr. Strominger is one of 26 pediatric subspecialists recruited to Renown Children’s Hospital since 2016, thanks to the Pennington Foundation's $7.5 million donation made to the non-profit Renown Health Foundation to expand children’s health services. June marks the four-year anniversary of the Nevada Chapter of the American Academy of Pediatrics’ (Nevada APP) participation in the national Walk with A Doc event. Dr. Strominger is the secretary and treasurer for the Nevada AAP. From pediatric specialties, 24/7 ER care and surgery, to imaging, pediatric ICU and child life specialists, Renown Children’s Hospital is dedicated to helping kids feel welcome, safe and well cared for. Through each visit, parents can expect the highest level of care for their child’s health and well-being from birth and beyond. To support Renown Children’s Hospital and help local children in need get access to vital health services like routine vision screenings, please visit the Renown Health Foundation.     About Renown Health Renown Health is a locally governed and locally owned, not-for-profit integrated healthcare network serving northern Nevada, Lake Tahoe and northeast California. Renown is one of the region’s largest private employers with a workforce of more than 7,000. It comprises three acute care hospitals, Renown Children’s Hospital, Renown Rehabilitation Hospital, the area’s most comprehensive medical group and urgent care network, and the region’s largest and only locally owned not-for-profit insurance company, Hometown Health. Renown has a long tradition and commitment to continually improve the care and the health of our community. For more information, visit renown.org.

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    • Pediatric Care
    • Kid's Health

    Not a Fall Sports Fan? Ways to Keep Kids Active

    The mornings are crisp and it’s about time to pull out those scarves and boots, so what does that mean? Football, baby! But not all kids are fans of fall sports. Elaina Lantrip, an advanced practitioner with Renown Pediatrics talks about how to keep kids active if they’re not in love with fall sports. Fall in northern Nevada means tailgates, Saturdays at the field, football fun and prep time for basketball season. But oddly enough, we parents aren’t in control of our kids’ likes and dislikes — shocking, we know. This means sometimes kids don’t like the fall sports we enjoy. So how do we keep them active even if they’re not a fan of football, basketball or any sport ending in “-ball”? We asked Elaina Lantrip, APRN for Renown Pediatrics, for some tips. Activities for Kids Who Don’t Like Fall Sports What are some reasons kids may not be interested in sports? Team sports are often the go-to option to get your children more active. But there can be a number of reasons your child may not be interested. First, many fall sports are open to preschoolers, but it’s not until age six or seven that most kids have the attention span, physical skills and can fully grasp the rules. If your child is nervous about their abilities, try practicing at home before quitting the sport. You may find your child becomes more interested as they become more confident in their skills. Other kids may find team sports too competitive and feel too much pressure to play perfectly for their coach and teammates. If possible, evaluate the coach and league before signing up to find out how competitive they are. Doing so ahead of time may help you find the right fit for your little one. What do you suggest to keep kids moving when they don’t like fall sports? Some kids just don’t enjoy sports or would prefer to do something on their own, and that’s fine too. Kids can still get the 60 minutes of exercise they need each day in other ways. Free play such as shooting baskets, riding bikes, playing tag or jumping rope can be good options or they may be interested in individual sports such as swimming, horseback riding, dance lessons, roller skating or skateboarding, hiking, golf, tennis, gymnastics, martial arts, yoga, running or cheerleading. All of these are good options because they keep your child active and moving, but may fit better with what they’re interested in and truly enjoy. How can you work with your child to find which activity is best for them? Finding the right fit can be a challenge. It’s important to be patient as it may take several tries at different sports or activities to find the right activity. Start by explaining to your child they need to take part in some activity. Work with your partner to create a list of options you both agree on and see what interests your child. Once your child makes their pick, make them stick with it through one season or a full set of lessons to ensure they get a complete idea of what’s involved. One game or one lesson isn’t enough to decide it is or isn’t for them. What are some easy ways to be active indoors? Even though staying indoors can be a bit of a bummer, there are plenty of options to help your kids and yourself stay active while enjoying some quality time together. You can plan a scavenger hunt, build a fort, set up hopscotch in the hallway, throw a dance party and make everyone freeze each time the music stops, create an indoor obstacle course, hula hoop or play tag in the living room. As your kids get older, playing video games that require movement and mimic sports or physical competitions are good options. Your kids may even join in on a workout DVD or you can have a friendly contest to see who can do the most pushups and sit ups in one minute. BestMEDICINE Kids Subscribe to BestMEDICINE Kids and receive a monthly email featuring educational and inspirational stories dedicated to kids health and wellness from pregnancy through childhood. Join Today!

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