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Join us on a tour led by a childbirth educator to learn more about our luxurious Baby & Family Suites, labor and delivery rooms housed in the new Labor Assessment Area, and the William N. Pennington Nursery. We’ll cover the pre-admission process, how to check in, and what to expect during your visit. There is no cost to attend.

Would you please join us for Renown Health’s free one-hour virtual class for Chronic Obstructive Pulmonary Disease (COPD) education? Our goal is to give you the knowledge to better manage your COPD by increasing your understanding of the disease process, medications and how to use them and creating an action plan you can use every day. This program is offered on the 4th Wednesday of each month and will meet from 3 to 4 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Class fee includes partner. This class is designed for expectant parents to gain knowledge on current research and recommendations, which promote necessary infant health, wellness and safety. Parents-to-be will learn how to care for their newborn, including bathing, diapering, cord care, signs of illness, nutrition, feeding, infant safety, understanding newborn behavior along with growth and development. To attend, please register using the expecting mother’s name and information. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

Join us on a tour led by a childbirth educator to learn more about our luxurious Baby & Family Suites, labor and delivery rooms housed in the new Labor Assessment Area, and the William N. Pennington Nursery. We’ll cover the pre-admission process, how to check in, and what to expect during your visit. There is no cost to attend.

Class fee includes partner. The role of grandparents over the last several generations has changed a great deal. This informative class outlines ways grandparents can offer support and assistance to a new family while discussing current birth practices and infant care trends. Grandparents will learn about newborn care, safe sleep environments, breastfeeding, car seats, product safety, how to help new parents and more.. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

This class is for anyone who has undergone or is undergoing breast cancer treatment and will focus on lymphedema education and reducing the risk of its occurrence. During the class, we will review the basic anatomy of the lymphatic system and define common procedures performed during the treatment course for breast cancer that affects lymphatics. Risk reduction strategies, including compression sleeves, will be reviewed in addition to the typical presentation of early lymphedema. Finally, a brief description of Axillary Web Syndrome will also be reviewed, and basic stretches/exercises to implement if cording is present.

Join us for our free virtual Smoking Cessation 4-week program courtesy of Renown Health. This class is available to all who want to learn the risks of smoking and the benefits of quitting. In addition, participants will learn about their triggers to smoking, ways to cope while quitting, and available products to assist with becoming tobacco-free. This program begins on the 1st Wednesday of each month and will meet every Wednesday for four weeks from 4 to 5 p.m. Upon registering, you will receive instructions on virtually connecting 1 day before the class.

Renown Institute for Heart & Vascular Health proudly offers the free Cardiovascular Support Group. Please join us if you or anyone you know has been diagnosed with cardiovascular issues. Meet and get to know the Cardiovascular Quality Team from the Renown Institute for Heart & Vascular Health on the second Tuesday of every month from 2-3 p.m. This group is open to all cardiovascular patients and their families. Learn about managing and living with cardiovascular issues in a supportive group environment. Virtual attendees will receive instructions on how to join the meeting the day before the event. Complimentary refreshments and informative materials will be provided!

Class fee includes partner. Join our Comfort Measures for Birth class and learn about your options and how to practice techniques to manage labor and birth more comfortably. This class is ideal for expecting parents, those needing a refresher in labor coping skills, or couples wanting to expand their knowledge of comfort measures for labor and birth. During this two-hour session, you will learn: Relaxation/meditation practice Breathing techniques Positions for effective laboring and birthing Use of birth ball, rebozo and other tools Massage, counter-pressure, and acupressure Hands-on comfort measures Managing back pain Visualization, vocalizing, and movement When registering, please use expecting mother’s name and information.  Please bring to class: 75 cm exercise/yoga ball Two bed pillows A mat or towel for breathing and relaxation practice

Join us on a tour led by a childbirth educator to learn more about our luxurious Baby and Family Suites, labor and delivery rooms housed in the new Labor Assessment Area, and the William N. Pennington Nursery. We’ll cover the pre-admission process, how to check in, and what to expect during your visit. There is no cost to attend! Important notes: Please include children in your ticket counts. If you are running late or feeling unwell, you must reschedule. Find us! Directions to the Baby & Family Suites, located in the Renown Children’s Hospital within the Sierra Tower. View PDF Map

This group is for all patients facing cancer. The meeting enables participants to share experiences and express feelings and concerns. All cancer patients, family members, survivors, and caregivers are welcome to attend. Meets weekly on Thursday from 11:30 a.m. – 1 p.m. in person and virtually. For directions to Sierra Cafe 104, please use the following link: Campus and Parking Maps | Renown Health Click on the “Renown Regional Medical Center Visitor Guide” to download the PDF map.  Sierra Cafe 104 is located on the 1st Floor of the Sierra Tower past the gift shop on the right as you enter the Sierra Cafe. Video enabled attendance available. You can access remotely and join from any video-enabled device (smart phone, iPad, laptop, or webcam/desktop). A virtual invitation with instructions on how to connect will be sent via email the Wednesday before the meeting.

Class fee includes partner. In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, nursing positions, ways for partners to support and be involved in breastfeeding, breast pumping and breast milk storage, breastfeeding tips and available breastfeeding supplies and resources. It also touches on how to know if your baby is getting enough milk and when and where to get help if needed. Class instructor is an International Board Certified Lactation Consultant. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.