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    • 23
      Mar
      • Women's Health

      Pregnancy and Birth Class

      • 9:30 AM - 4:00 PM
      • Renown Regional Medical Center – Mack Auditorium
      • $100.00

      Designed for busy parents, this all-in-one-day Childbirth Education Course will help prepare mom and her partner for the many aspects of childbirth. You’ll learn the many facets of delivery, with the opportunity to ask questions, helping you make informed decisions about critical issues surrounding your baby’s birth. Topics include: Healthy developments in your pregnancy Stages of labor Warning signs Breathing and relaxation techniques Comfort measures Role of the support person and labor support Birth planning How to tell when you are in labor Pain relief options during labor/medical procedures How a birth doula can help Cesarean birth and Postpartum Our certified instructors will offer you support and guidance through education uniquely to meet your individual needs. We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth. To attend, please register using the expecting mother’s name and information. Please bring the following to the class: 75 cm exercise/yoga ball 2-bed pillows A mat or towel for breathing and relaxation practice * Note: This class will not include a Baby and Family Suites Tour. To schedule a tour, please call 775-982-RSVP (7787). If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Pregnancy and Birth Class
    • 2
      Mar
      • 12:30 PM - 2:30 PM
      • Renown Regional Medical Center – Mack Auditorium
      • $25.00

      Join our Comfort Measures for Birth class and learn about your options and how to practice techniques to manage labor and birth more comfortably. This class is ideal for expecting parents, those needing a refresher in labor coping skills, or couples wanting to expand their knowledge of comfort measures for labor and birth. During this two-hour session, you will learn: Relaxation/meditation practice Breathing techniques Positions for effective laboring and birthing Use of birth ball, rebozo and other tools Massage, counter-pressure, and acupressure Hands-on comfort measures Managing back pain Visualization, vocalizing, and movement When registering, please use expecting mother’s name and information.  Please bring to class: 75 cm exercise/yoga ball Two bed pillows A mat or towel for breathing and relaxation practice

      Read More About Comfort Measures for Birth
    • 13
      Mar
      • 6:00 PM - 8:00 PM
      • Renown Regional Medical Center – Sierra Meeting Room 101
      • $150.00

      This 7-week childbirth preparation, which includes preparing for postpartum, infant care and breastfeeding education, meets for seven consecutive weeks. This class helps prepare mom and her partner for the many aspects of childbirth and beyond. In addition, this class provides a safe forum to ask questions and help you make informed decisions about key issues surrounding your baby’s birth. This series will skip Jan. 14 & continue on Jan. 21. Weeks 1-5 will include topics such as: Healthy developments in your pregnancy Stages of labor Warning signs Breathing and relaxation techniques Comfort measures Role of the support person and labor support Birth planning How to tell when you are in labor Pain relief options during labor/medical procedures How a birth doula can help Cesarean birth Week 6: During the Newborn Care segment, newborn appearances and behavior, daily care of the newborn, signs of illness, and when to call the doctor. Additionally, we’ll cover tummy time, comfort and soothing techniques, how to keep your baby safe, newborn screenings and vaccinations. Week 7: You will learn breastfeeding benefits and techniques, the physiology of making milk, positioning and latch, how to know baby is getting enough milk, keeping up your milk supply, where to go for help, and learn about our lactation consultants and breastfeeding forums. Pump rentals and a visit to our Lactation Connection resource center are included in this class. Please note: This class also includes a Baby and Family Suites Tour. Our certified instructors offer you support and guidance via education in a unique way that will meet your individual needs. We believe that childbirth is a process, not a method, and we recognize that there is no one right way to give birth. To attend, please register using the expecting mother’s name and information. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Pregnancy and Birth: 7-Week Wednesday Series
    • 28
      Mar
      • 11:00 AM - 12:00 PM
      • Renown Regional Medical Center – Roseview Tower – Third Floor Conference Room
      • Free

      Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This gathering is FREE to join.

      Read More About Breastfeeding Circle Gathering
    • 14
      Mar
      • 11:00 AM - 12:00 PM
      • Renown Regional Medical Center – Roseview Tower – Third Floor Conference Room
      • Free

      Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This gathering is FREE to join.

      Read More About Breastfeeding Circle Gathering
    • 7
      Mar
      • 11:00 AM - 12:00 PM
      • Renown Regional Medical Center – Roseview Tower – Third Floor Conference Room
      • Free

      Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This gathering is FREE to join.

      Read More About Breastfeeding Circle Gathering
    • 21
      Mar
      • 11:00 AM - 12:00 PM
      • Renown Regional Medical Center – Roseview Tower – Third Floor Conference Room
      • Free

      Breastfeeding Circle Gatherings are a great place for breastfeeding moms to find support, exchange experiences, and discuss any concerns. Popular topics include: Milk supply Pumping Returning to work Sleeping, or lack of sleep Weight checks Weighted feedings And more! If you need direct support, please call Breastfeeding Medicine to schedule a 1:1, in person appointment at 775-982-6365. This gathering is FREE to join.

      Read More About Breastfeeding Circle Gathering
    • 13
      Mar
      • 11:30 AM - 12:30 PM
      • Renown Regional Medical Center – Roseview Tower – Third Floor Conference Room
      • Free

      This class is for anyone who has undergone or is undergoing breast cancer treatment and will focus on lymphedema education and reducing the risk of its occurrence. During the class, we will review the basic anatomy of the lymphatic system and define common procedures performed during the treatment course for breast cancer that affects lymphatics. Risk reduction strategies, including compression sleeves, will be reviewed in addition to the typical presentation of early lymphedema. Finally, a brief description of Axillary Web Syndrome will also be reviewed, and basic stretches/exercises to implement if cording is present.

      Read More About Lymphedema Education and Risk Reduction Class
    • 14
      Mar
      • 6:00 PM - 7:00 PM
      • Renown Regional Medical Center – Sierra Café Meeting Room 105
      • $30.00

      The American Heart Association Family & Friends “Infant CPR and Choking” (birth to one year) course is for those who want to learn infant CPR but do NOT need a course completion card in CPR for their job. This course is ideal for schools and students, new parents, grandparents, babysitters and others interested in learning how to save a life. Skills are taught in a dynamic group environment using the AHA’s research-proven “practice-while-watching” technique, which provides students with the most hands-on CPR practice time possible. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Infant CPR & Choking Class
    • 30
      Mar
      • 12:30 PM - 5:00 PM
      • Renown Regional Medical Center – Sierra Café Meeting Room 105
      • $125.00

      The Spinning Babies Parent Class is designed for expecting moms after the 20th week of pregnancy. This class highlights rotating the baby down and out of the pelvis. Turning (spinning) is referred to as fetal rotation and descent. During labor, the baby must rotate and descend through the three levels of the pelvis to be born. Without this movement on the baby’s part, vaginal birth is not possible. Spinning Babies Parent Class provides: Four hours of instruction and practical application Essential daily activities to give you greater ease in pregnancy and help give baby space to move and settle into the correct birth position. Balance techniques to prepare and maintain your body in a balanced, supple, and flexible condition for birth. Birth positions specific to the three levels of the pelvis as solutions when labor doesn’t move forward in a typical pattern. The day of class requirements- Support person required (significant other, friend, mom etc.) Wear comfortable clothing. Bring a large exercise ball (65-75cm), two pillows (bed pillows okay), and a large towel or yoga mat. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Spinning Babies Parent Class
    • 9
      Mar
      • 12:30 PM - 5:00 PM
      • Renown Regional Medical Center – Sierra Café Meeting Room 105
      • $125.00

      The Spinning Babies Parent Class is designed for expecting moms after the 20th week of pregnancy. This class highlights rotating the baby down and out of the pelvis. Turning (spinning) is referred to as fetal rotation and descent. During labor, the baby must rotate and descend through the three levels of the pelvis to be born. Without this movement on the baby’s part, vaginal birth is not possible. Spinning Babies Parent Class provides: Four hours of instruction and practical application Essential daily activities to give you greater ease in pregnancy and help give baby space to move and settle into the correct birth position. Balance techniques to prepare and maintain your body in a balanced, supple, and flexible condition for birth. Birth positions specific to the three levels of the pelvis as solutions when labor doesn’t move forward in a typical pattern. The day of class requirements- Support person required (significant other, friend, mom etc.) Wear comfortable clothing. Bring a large exercise ball (65-75cm), two pillows (bed pillows okay), and a large towel or yoga mat. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Spinning Babies Parent Class
    • 20
      Mar
      • 6:00 PM - 8:30 PM
      • Renown Regional Medical Center – Sierra Café Meeting Room 105
      • $45.00

      In this class you will learn about breastfeeding your baby using recommendations from health organizations across the globe. We recommend that all first-time parents take this in-depth class to help mothers get off to a better start with breastfeeding. Topics include the benefits of breastfeeding, breast anatomy, feeding cues, establishing a good latch, nursing positions, ways for partners to support and be involved in breastfeeding, breast pumping and breast milk storage, breastfeeding tips and available breastfeeding supplies and resources. It also touches on how to know if your baby is getting enough milk and when and where to get help if needed. Class instructor is an International Board Certified Lactation Consultant. If this class is sold out and you need to take a class please email Chris.Marlo@Renown.org or leave a message at 775-982-4352.

      Read More About Breastfeeding Basics and Beyond Class
Number of results found: 23
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