A Mocktail Recipe to Get Excited About

By: Renown Wellness Team

January 10, 2022

Homemade peach mocktail with fresh mint and ice cubes in glass jar on gray stone background.

Whether you’re participating in Dry January or not, the first month of the year is the perfect time to experiment with mocktails. An alcohol-free version of your favorite after-work indulgence – like this peach cooler – can be a great way to live a healthier lifestyle because taking time off drinking doesn’t mean you have to stop enjoying exciting flavor combinations.

Peach Cooler

  • Course: Healthy Snacks
  • Cuisine: American

  • Servings 4
  • Prep Time 10 minutes
  • Cook Time 0 minutes
  • Passive Time 0 minutes


  • 3 cups of seltzer
  • 1 cup of peach juice or nectar
  • 1 cup of sparkling white grape juice
  • 4 slices of fresh peach
  • 1 cup of sparkling white grape juice
  • 4 slices of fresh peach (optional for garnish)
  • 4 springs of mint (optional for garnish)


  1. Combine seltzer, peach or nectar juice and sparkling juice in a pitcher.
  2. Divide among 4 ice-filled glasses. Garnish with peach slices or mint.

Recipe Note

This festive, refreshing peach cooler uses sparkling grape juice instead of wine. Low carb and gluten free, you can enjoy this beverage without hopping off the path to good health.

Adapted from Eating Well

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