Berrylicious Parfait

Start your day the healthy way with layers of creamy yogurt, fresh berries, and a whole lot of flavor! Our Berrylicious Parfait is the perfect balance of sweet and nutritious—packed with protein and texture and has less than 300 calories.

Berrylicious Parfait

Course: Breakfast

Cuisine: American

Servings2

Prep Time10 minutes

Ingredients

1 cup plain Greek yogurt
½ cup granola
1 banana coined
½ cup strawberry hulled and quartered
½ cup raspberry
½ cup blueberry
honey

Instructions

In two glasses or short mason jars, divide the yogurt and top with a layer strawberries and bananas.
Continue with another layer of yogurt, granola, and berries.
Drizzle with honey.
Enjoy!

Recipe Notes

Nutrition Info

Calories 293
Fat 7g
Carbs 42g
Fiber 7g
Sugar 26g
Protein 14g

Related Blogs

DIY Heart-Healthy Marinara Sauce

Homemade Marinara, Made from the Heart Skip the store-bought sauce and stir up something special. This easy, heart-healthy marinara is packed with bold flavor—without the extra salt, sugar or preservatives. Made with simple pantry staples and a splash of olive oil, it’s a delicious way to love your heart with every bite. Perfect over whole grain pasta, zoodles or even as a pizza base!

Motivating Kids to Eat Healthy Foods

Do you have a picky eater in your household? Or maybe you've got a snack monster who’s all about chips and candy? We're here to share a few fun strategies to motivate your little superheroes to snack on healthy foods instead!

Recipes

Healthy Flourless Sweet Potato Brownies

Rich, dark and super chocolaty, these sweet potato brownies are perfect for those following a paleo, vegan, gluten-free or dairy-free lifestyle.

View All Blogs