Start your day the healthy way with layers of creamy yogurt, fresh berries, and a whole lot of flavor! Our Berrylicious Parfait is the perfect balance of sweet and nutritious—packed with protein and texture and has less than 300 calories.
Berrylicious Parfait
Course: Breakfast
Cuisine: American
Servings2
Prep Time10 minutes
Ingredients
1 cup plain Greek yogurt
½ cup granola
1 banana coined
½ cup strawberry hulled and quartered
½ cup raspberry
½ cup blueberry
honey
Instructions
In two glasses or short mason jars, divide the yogurt and top with a layer strawberries and bananas.
Continue with another layer of yogurt, granola, and berries.
Homemade Marinara, Made from the Heart
Skip the store-bought sauce and stir up something special. This easy, heart-healthy marinara is packed with bold flavor—without the extra salt, sugar or preservatives. Made with simple pantry staples and a splash of olive oil, it’s a delicious way to love your heart with every bite. Perfect over whole grain pasta, zoodles or even as a pizza base!
Do you have a picky eater in your household? Or maybe you've got a snack monster who’s all about chips and candy? We're here to share a few fun strategies to motivate your little superheroes to snack on healthy foods instead!
