Our skin’s needs change with the seasons. Feed your face for fall with these three DIY face masks.
Cold-weather fruits have more than one purpose: In addition to being delicious, when applied topically, many of these crops do amazing things for your skin. Below, find three fruit-flavored face masks that will make your skin glow and tips on how to make your own version in the comfort of your home.
Amazing Apples
Did you know that autumn’s most famous crop, apples, do amazing things for your skin? The fruit is full of vitamin C and vitamin B — which will make your skin soft, dewy and reduce inflammation.
How to DIY it: Puree the apple in a food processor, blender, or any other appliance used to puree food. (Leaving the peel on the apple is optional.) Blend with a few tablespoons of honey, oatmeal or egg yolk. Smooth the mixture over your face, avoiding the eye area. Let sit for 10 to 15 minutes, then rinse thoroughly with warm water.
Pomegranate Power Play
Pomegranate seeds are chock full of antioxidants, meaning they have the ability to rejuvenate aging skin and provide other anti-aging benefits.
How to DIY it: To make a mask, blend a few pomegranate seeds and apply all over your neck and face. Or mix a tablespoon of pure pomegranate juice with bentonite clay from your local health food store to make a clay mask. Stir together to mix well, let it sit on your face for an hour or so, and wash off gently.
Also, if you can’t find a good exfoliator, grind some seeds and apply to your face. They’ll release their nutrients onto your skin, enriching it from the outside in. Be sure to wash your face thoroughly after exfoliating.
Pumpkin Perfection
Pumpkin contains wrinkle-fighting vitamins A, C and E, and it gets its orange hue from beta-carotene — which can help eliminate redness and enhance your complexion as well.
How to DIY it: Like the other recipes offered here, this face mask almost sounds like the beginning of a baked dessert. Mixed with honey, yogurt and olive oil this is a refreshing mask that will nourish your skin. Mix 2 cups of pureed, cooked fresh or canned pumpkin with 4 tablespoons unflavored yogurt, 4 tablespoons honey, 1/3 cup ground almonds, 1/4 teaspoon olive oil. Apply to clean, moist skin.
Remember the 2000s era iPhone commercial with the “There’s an App for That” tagline? Let’s put a healthcare spin on that – at Renown Health, there’s a unit for that. Emergency, labor and delivery, pediatric acute care, trauma, surgery, the list goes on.
When it comes to critical care, your mind probably jumps to either the intensive care unit (ICU), emergency room (ER) or a unit that provides care for a more standard hospitalization. But what about the patients who fall in between those two levels of care?
Yep, there’s a unit for that at Renown, too. It’s called the Intermediate Care Unit (IMCU), located on the sixth floor of the Tahoe Tower (T6) at Renown Regional Medical Center, boasting a dedicated team of nurses, physicians, critical care technicians and more.
The IMCU cares for patients who still need close monitoring and specialized care but don't need an ICU stay. Everyone in this department shares common missions: catch early signs of change, intervene swiftly and help patients progress to a lower level of care – and eventually, back home.
August is National Make-a-Will month. We talked to Renown Health Foundation Planned Giving Officer, Abbey Stephenson, to learn more about wills, trusts and estate plans and why you should feel motivated this month to get started.
Did you know that 2/3 of Americans don't have a will or trust? If this is you, don’t worry, you’re not alone.
Although there are laws in place to determine who inherits your assets if you die without a will or trust, having a will or trust ensures your assets go where you want them to go after you are gone. They can also help minimize disputes between family members and heirs about who gets what. In Nevada, the laws that govern who gets what if you die without a will or trust can be found in Chapter 134 of the Nevada Revised Statutes.
There are other documents that people often prepare at the same time as their will or trust – like an advance health care directive and durable power of attorney for assets. These documents all together are called an estate plan.
Although they have other purposes too (like nominating a guardian for a child, planning for disability or avoiding probate, which is a court process), wills and trusts are documents that say who will receive your assets after you are gone. The most common type of trust is often called a revocable living trust or a family trust. People who have a trust usually still have a will, although it is a shorter form of will called a pour-over will. It’s a good idea to talk to an estate planning attorney about whether or not a trust makes sense for your family or circumstances.
Now that you’re ready to get started, here are some mistakes to avoid:
When you meet Amy Hebel-Brenner – who you may recognize on the front cover of the 2025 Senior Care Plus Best Start Booklet – you are immediately greeted with a warm smile. Behind that smile is a passion for family, mental health, the great outdoors and leaving the world a better place.
