Holiday Hours

Vitamin D, often hailed as the sunshine vitamin, plays a crucial role in our health by helping the body absorb calcium and promoting bone and teeth strength. However, despite its importance, Vitamin D deficiency is widespread, contributing to various health issues ranging from osteoporosis to type 2 diabetes.

When seeking medical care, there are several different provider types and options from which to choose. For example, you may have asked yourself a common question: Should I go to my primary care provider, urgent care or the emergency room? Sarah Herbert, APRN with Renown Medical Group – South Carson, provides guidelines to help you easily make this decision.

With spring in full swing and summer on the horizon, it’s the perfect time to enjoy the outdoors. But as temperatures rise, staying hydrated becomes more important than ever. So how much water do you really need—and how can you make it easier to keep up? Aurosis Reddy, DO, a family medicine provider with Renown Medical Group, shares helpful hydration tips.