It’s American Heart Month, and when it comes to heart health, Renown Health doesn’t skip a beat.
Here are four ways you can celebrate Heart Month this February:
Get active this winter! Just a little daily exercise can go a long way for cardiovascular health.
Eat well. Eating more fruits, vegetables, and foods with unsaturated fats can support heart health.
Talk to your relatives. Understand your family history of heart disease and schedule an appointment with a Renown cardiologist as needed.
Take control of your health today! Find out if you’re at genetic risk for heart disease—at no cost—through Renown’s Healthy Nevada Project.
Why participate in the Healthy Nevada Project?
Adult patients and community members are invited to receive no-cost genetic screening through Renown's Healthy Nevada Project, so you can better understand how your DNA affects your health. As a participant, you can learn if you are at an increased risk for a cause of heart disease or certain cancers (like breast, ovarian and colon). You also have the opportunity to learn about your regional ancestry and genetic traits, like caffeine sensitivity.
We believe the Healthy Nevada Project can help us better understand and provide more personalized care to those affected by heart disease so that we may support a healthier Nevada.
Signing up is quick, easy and at no cost to you – and health insurance is not required. Start learning from your DNA today!
Genetic Health Risks
Make informed decisions about your care and see if you carry inherited risks for certain cancers and heart disease.
March is Colon Cancer Awareness Month, and according to Dr. Catherine McCarthy, Professor of Family and Community Medicine at UNR School of Medicine and physician champion with the Healthy Nevada Project, one of the most important risk factors is often overlooked: family history.
Learn how Toni Ruff, her daughter Emily and their family members turned genetic insights from Renown's Healthy Nevada Project into proactive prevention.
The summer of 2021 was anything but normal for Toni Ruff and her family, and it had little to do with the ongoing COVID-19 pandemic. It went deeper, all the way down to her DNA – and as the Ruffs would soon find out, the entire family’s DNA as well, including Toni's daughter, Emily.
Heart disease affects more women than many people realize. In fact, it is the leading cause of death among women in the U.S., taking the lives of about 305,000 women each year. That’s about 1 in every 3 female deaths.
